Therapists in 84075
Victoria Thompson @ Mindful Connections Therapy
Clinical Social Work/Therapist, LCSW
3 Endorsed
Syracuse, UT 84075
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
Do you wake up every morning and think "I can’t get out of bed”? It seems like too much right now! You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe you would not feel so stuck and so alone.
Are you struggling to feel good about yourself or feeling overwhelmed by anxiety and depression? Do you find it hard to manage your emotions or build the confidence you need to face life’s challenges? You want to feel confident, manage emotions better, and build stronger relationships. You're ready for change and seeking guidance to help you move forward. Whether you're a teen navigating the pressures of growing up, a young adult feeling stuck, or a parent seeking support for your child, I’m here to help.
Are you struggling to feel good about yourself or feeling overwhelmed by anxiety and depression? Do you find it hard to manage your emotions or build the confidence you need to face life’s challenges? You want to feel confident, manage emotions better, and build stronger relationships. You're ready for change and seeking guidance to help you move forward. Whether you're a teen navigating the pressures of growing up, a young adult feeling stuck, or a parent seeking support for your child, I’m here to help.
Hi I'm Wendy, a trauma informed therapist for clients ages 18+ that have experienced things such as abuse, depression, anxiety, trauma, grief or loss. I also treat AUTISM, and neurodivergent relationships. I am the Lucky Mother of 5 and a Loving Grandma.
As a therapist, I am here to help navigate your personal path. I offer dignity and respect as I support you in overcoming personal or family challenges. My clinical approach includes honoring your strengths and building your sense of identity and health.
Hi I'm Wendy, a trauma informed therapist for clients ages 18+ that have experienced things such as abuse, depression, anxiety, trauma, grief or loss. I also treat AUTISM, and neurodivergent relationships. I am the Lucky Mother of 5 and a Loving Grandma.
As a therapist, I am here to help navigate your personal path. I offer dignity and respect as I support you in overcoming personal or family challenges. My clinical approach includes honoring your strengths and building your sense of identity and health.
I am so glad you are here. I know the bravery and courage it takes to come and face the painful parts of yourself. Allow me to be your ally on your healing journey by providing a safe and supportive space where you are seen, heard, and valued. I enjoy working with adolescents and adults from diverse backgrounds, in areas such as anxiety, depression, behavior management, and trauma. I am known to have a gentle, client-led, supportive, and collaborative approach.
I am so glad you are here. I know the bravery and courage it takes to come and face the painful parts of yourself. Allow me to be your ally on your healing journey by providing a safe and supportive space where you are seen, heard, and valued. I enjoy working with adolescents and adults from diverse backgrounds, in areas such as anxiety, depression, behavior management, and trauma. I am known to have a gentle, client-led, supportive, and collaborative approach.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
I believe that good therapy can provide a renewed sense of hope and purpose in today’s world and I am passionate about helping people make positive, meaningful changes in their lives. I provide a safe and empowering space as I listen to your story and collaborate with you to move towards improved self-love, acceptance, healing, contentment, and purposeful living. I utilize Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Inner Child connection, and other modalities to help you heal from trauma and/or various limiting, negative core beliefs about self.
Life doesn’t come with a rule book. There’s no instruction manual, and often, despite our best intentions and preparations we face situations that are overwhelming, heartbreaking and on the verge of defeating. I'm here to help you heal by learning new techniques that will change the way you interact with your thoughts, emotions, and behaviors; ultimately, allowing you to live a more liberated, whole and healthy life. I am passionate about working with individuals experiencing PTSD, Complex Trauma, Anxiety, Depression, ADHD and OCD.
Life doesn’t come with a rule book. There’s no instruction manual, and often, despite our best intentions and preparations we face situations that are overwhelming, heartbreaking and on the verge of defeating. I'm here to help you heal by learning new techniques that will change the way you interact with your thoughts, emotions, and behaviors; ultimately, allowing you to live a more liberated, whole and healthy life. I am passionate about working with individuals experiencing PTSD, Complex Trauma, Anxiety, Depression, ADHD and OCD.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
Dr. Varela's primary objective is to help empower clients to view themselves as being capable of overcoming their presenting concerns. It is important for him to employ a collaborative approach and allow his clients to discuss their presenting concerns and generate ideas about how our work together will proceed. Dr. Varela encourages his clients to discuss changes they would like to make in their lives, emphasizing their individual abilities and strengths, and we work together to develop therapeutic goals and an effective treatment plan.
Life feels like a series of fires. As a young man/young adult man (14-35), you might be numbing out with video games, porn, or substances because the real world feels like a rigged game. You’re tired of the guilt following outbursts or broken trust. You want respect and control. To the parents: I know the exhaustion of watching your son slip away behind a wall of disrespect or addiction. You’ve tried everything and feel met with silence. Deep down, you both want the same thing: to lift the weight of these "shortcuts" and rebuild a life of purpose. You aren't broken—you're navigating a path that has become overwhelming.
Life feels like a series of fires. As a young man/young adult man (14-35), you might be numbing out with video games, porn, or substances because the real world feels like a rigged game. You’re tired of the guilt following outbursts or broken trust. You want respect and control. To the parents: I know the exhaustion of watching your son slip away behind a wall of disrespect or addiction. You’ve tried everything and feel met with silence. Deep down, you both want the same thing: to lift the weight of these "shortcuts" and rebuild a life of purpose. You aren't broken—you're navigating a path that has become overwhelming.
I believe every woman, man and child has infinite value and worth. Whether we have experienced feelings of worthlessness because of our own actions or because of the actions of others, developing self-love is the pathway toward true joy. When we experience trauma, we develop false ideas about ourselves and the world that keep us in a place of fear, anger, and hopelessness. We make decisions based on those beliefs that cause ourselves and others despair. When we learn to love ourselves completely, we can find true healing within ourselves and the world in a deeply powerful way.
I believe every woman, man and child has infinite value and worth. Whether we have experienced feelings of worthlessness because of our own actions or because of the actions of others, developing self-love is the pathway toward true joy. When we experience trauma, we develop false ideas about ourselves and the world that keep us in a place of fear, anger, and hopelessness. We make decisions based on those beliefs that cause ourselves and others despair. When we learn to love ourselves completely, we can find true healing within ourselves and the world in a deeply powerful way.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
Erin believes that “peace is not the absence of conflict, but the ability to cope with it” (Mahatma Gandhi) and that a healthy life is filled with a variety of experiences and emotions. Erin helps empower clients with perspective and tools to more skillfully navigate life’s challenges and live in alignment with their inner values.
My name is CJ and I am an experienced Clinical Mental Health Counselor. I enjoy working with clients who are open and willing to learn and try new ways of thinking and behaving. My hope is that clients don't enter therapy looking for somebody to simply tell them what to do; I don't believe that's my role as a clinician. Instead, effective therapy is about collaborative partnership. Remember, you are the expert on you. I want to utilize that expertise to work with you to create and move towards your goals. Much of my work is focused on helping youth and adults struggling with anxiety, depression, anger and addiction.
My name is CJ and I am an experienced Clinical Mental Health Counselor. I enjoy working with clients who are open and willing to learn and try new ways of thinking and behaving. My hope is that clients don't enter therapy looking for somebody to simply tell them what to do; I don't believe that's my role as a clinician. Instead, effective therapy is about collaborative partnership. Remember, you are the expert on you. I want to utilize that expertise to work with you to create and move towards your goals. Much of my work is focused on helping youth and adults struggling with anxiety, depression, anger and addiction.
Life doesn't always turn out how we envisioned, and Kelly brings personal experience and clinical training to each session to help you find hope again. Kelly has also been a life coach- "Finding Yourself After 40," and is trained in Accelerated Resolution Therapy (ART), which is a sister therapy to EMDR that treats trauma. She uses an eclectic blend of modalities including psychodynamic, CBT, and ACT. Kelly is also certified in SYMBIS for pre-marital and marital counseling. She truly loves this work and feels a deep respect for the clients she works with.
Life doesn't always turn out how we envisioned, and Kelly brings personal experience and clinical training to each session to help you find hope again. Kelly has also been a life coach- "Finding Yourself After 40," and is trained in Accelerated Resolution Therapy (ART), which is a sister therapy to EMDR that treats trauma. She uses an eclectic blend of modalities including psychodynamic, CBT, and ACT. Kelly is also certified in SYMBIS for pre-marital and marital counseling. She truly loves this work and feels a deep respect for the clients she works with.
Rocky Mountain Counseling and Wellness Center
Clinical Social Work/Therapist, LCSW, CMHC
1 Endorsed
Serves Area
Welcome! If you’re here, you might be feeling overwhelmed, misunderstood, or even exhausted from navigating life’s challenges alone. You may be struggling with anxiety that seems to take over your days, battling addiction, or feeling isolated in a world that doesn’t fully recognize the beauty and complexity of neurodivergence. You’re not alone, and you don’t have to face these challenges on your own.
Welcome! If you’re here, you might be feeling overwhelmed, misunderstood, or even exhausted from navigating life’s challenges alone. You may be struggling with anxiety that seems to take over your days, battling addiction, or feeling isolated in a world that doesn’t fully recognize the beauty and complexity of neurodivergence. You’re not alone, and you don’t have to face these challenges on your own.
Hello! I am a Board-Certified Family Nurse Practitioner that specializes in mental health. As a nurse for 15 years, and now as a Nurse Practitioner, I have always believed that we need to have a healthy balance between our physical, psychological, emotional, and spiritual selves. My goal is to help you accomplish this by providing testing, lab work, medication management, and support as it is needed. I work with children to adults who deal with depression, anxiety, OCD, ADHD, addiction, binge-eating disorder, obesity, thyroid dysfunction, and hormone imbalance.
Hello! I am a Board-Certified Family Nurse Practitioner that specializes in mental health. As a nurse for 15 years, and now as a Nurse Practitioner, I have always believed that we need to have a healthy balance between our physical, psychological, emotional, and spiritual selves. My goal is to help you accomplish this by providing testing, lab work, medication management, and support as it is needed. I work with children to adults who deal with depression, anxiety, OCD, ADHD, addiction, binge-eating disorder, obesity, thyroid dysfunction, and hormone imbalance.
Hello there! I'm Samantha, I work with teens and adults who are navigating trauma, abuse, anxiety, depression, identity exploration, and the weight of existing in the world today. Many of my clients are working through experiences like domestic violence, sexual assault, religious trauma, or grief and loss.
I’m especially passionate about supporting the LGBTQ+ community and have spent over a decade volunteering and advocating for LGBTQ+ individuals. Creating a space where you feel safe, seen, and supported is at the heart of the work I do.
Hello there! I'm Samantha, I work with teens and adults who are navigating trauma, abuse, anxiety, depression, identity exploration, and the weight of existing in the world today. Many of my clients are working through experiences like domestic violence, sexual assault, religious trauma, or grief and loss.
I’m especially passionate about supporting the LGBTQ+ community and have spent over a decade volunteering and advocating for LGBTQ+ individuals. Creating a space where you feel safe, seen, and supported is at the heart of the work I do.
Through years of clinical practice, professional training & my own life's experience, my greatest strength is my belief that people can overcome life's greatest challenges and create new opportunities. Clients enjoy my optimistic, warm, yet direct approach to immediately solving problems. My ability to help identify and understand core issues leads to permanent change. I love what I do and feel it a privilege to help people find the freedom, healing, and passion their hearts yearn for. Please call me for a free initial consultation and we can discuss options. I look forward to hearing from you.
Through years of clinical practice, professional training & my own life's experience, my greatest strength is my belief that people can overcome life's greatest challenges and create new opportunities. Clients enjoy my optimistic, warm, yet direct approach to immediately solving problems. My ability to help identify and understand core issues leads to permanent change. I love what I do and feel it a privilege to help people find the freedom, healing, and passion their hearts yearn for. Please call me for a free initial consultation and we can discuss options. I look forward to hearing from you.
I am a dedicated social worker with a rich history of helping others, spanning from adolescent psychiatric support to crisis intervention. I specialize in LGBTQ issues, especially those related to religion and spirituality. I am passionate about helping people find their paths to healing, growth, and self-acceptance. I enjoy assisting others in excelling in life and relationships.
I am a dedicated social worker with a rich history of helping others, spanning from adolescent psychiatric support to crisis intervention. I specialize in LGBTQ issues, especially those related to religion and spirituality. I am passionate about helping people find their paths to healing, growth, and self-acceptance. I enjoy assisting others in excelling in life and relationships.
Hi, I'm Ashley Brewer, a Certified Social Worker and Trained Lifespan Integration Therapist dedicated to helping individuals, couples, and families navigate life's challenges with compassion and evidence-based care. I work with pre-teens, teens, adults, and couples, providing a safe and supportive space for healing, growth, and self-discovery.
I work with a wide range of concerns including anxiety, depression, trauma, grief and loss, betrayal, pornography addiction, and self-image struggles.
Hi, I'm Ashley Brewer, a Certified Social Worker and Trained Lifespan Integration Therapist dedicated to helping individuals, couples, and families navigate life's challenges with compassion and evidence-based care. I work with pre-teens, teens, adults, and couples, providing a safe and supportive space for healing, growth, and self-discovery.
I work with a wide range of concerns including anxiety, depression, trauma, grief and loss, betrayal, pornography addiction, and self-image struggles.
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? You don’t have to navigate this alone. I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. Whether you're facing communication breakdowns, emotional distance, conflict, or a general sense that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. Together, we’ll build insight, strengthen relationships, and help you move forward with greater clarity and confidence.
Are you feeling stuck in your relationship, overwhelmed by anxiety or depression, or struggling with self-confidence and connection? You don’t have to navigate this alone. I work with individuals, couples, and families who are ready for change but may feel hopeless, exhausted, or unsure where to begin. Whether you're facing communication breakdowns, emotional distance, conflict, or a general sense that something just isn’t right, I offer a supportive, nonjudgmental space to explore what’s holding you back. Together, we’ll build insight, strengthen relationships, and help you move forward with greater clarity and confidence.
You may be my ideal client if you’re navigating grief, loss, trauma, or life transitions and find yourself weighed down by doubt, shame, or a sense of disconnection from who you truly are. You might be carrying stories—often imposed by others—that no longer serve you. These false narratives can leave you feeling stuck, anxious, depressed, or overwhelmed by the demands of caregiving, illness, or the complexities of everyday life. Your goals may include finding peace, rediscovering your identity, or simply learning how to breathe again after life has knocked the wind out of you.
You may be my ideal client if you’re navigating grief, loss, trauma, or life transitions and find yourself weighed down by doubt, shame, or a sense of disconnection from who you truly are. You might be carrying stories—often imposed by others—that no longer serve you. These false narratives can leave you feeling stuck, anxious, depressed, or overwhelmed by the demands of caregiving, illness, or the complexities of everyday life. Your goals may include finding peace, rediscovering your identity, or simply learning how to breathe again after life has knocked the wind out of you.
See more therapy options for 84075
How does your Therapist compare?
Number of Therapists in 84075
70+
Average cost per session
$135
Therapists in 84075 who prioritize treating:
| 96% | Anxiety |
| 92% | Depression |
| 84% | Trauma and PTSD |
| 71% | Self Esteem |
| 70% | Stress |
| 68% | Relationship Issues |
| 59% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 93% | SelectHealth |
| 72% | BlueCross and BlueShield |
| 66% | Aetna |
How Therapists in 84075 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 69% | Female | |
| 31% | Male |