Therapists in 84071
Are you feeling stuck in patterns that no longer serve you or your relationship? Do you find communication becoming harder, trust becoming thinner, or emotional connection fading? I specialize in helping individuals, couples, and families navigate life transitions, relationship struggles, and emotional challenges with clarity and compassion.
Are you feeling stuck in patterns that no longer serve you or your relationship? Do you find communication becoming harder, trust becoming thinner, or emotional connection fading? I specialize in helping individuals, couples, and families navigate life transitions, relationship struggles, and emotional challenges with clarity and compassion.
At our clinic we specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and much more.
At our clinic we specialize in working with kids, tweens, teens and young adults who experience depression, anxiety, self worth issues, motivational challenges, impulsivity, anger, communication issues, family conflict, trauma, bullying, peer and media pressure, school challenges, friendship issues, social isolation, technology compulsions and much more.
Healing from trauma with compassionate, evidence-based care, and innovative approaches.
Life can feel overwhelming when past experiences continue to impact your present. If you're struggling with trauma, anxiety, depression, or life transitions, you don't have to navigate it alone.
Healing from trauma with compassionate, evidence-based care, and innovative approaches.
Life can feel overwhelming when past experiences continue to impact your present. If you're struggling with trauma, anxiety, depression, or life transitions, you don't have to navigate it alone.
Trauma is timeless. Even though it happened a long time ago, it can feel as though it is happening now. Trauma can negatively impact every part of your life. Even a simple trip to the grocery store can feel overwhelming. Work can feel impossible and few people understand. I feel a special connection to anyone with trauma because I have experienced trauma of my own. You are going to feel cared for and validated.
Trauma is timeless. Even though it happened a long time ago, it can feel as though it is happening now. Trauma can negatively impact every part of your life. Even a simple trip to the grocery store can feel overwhelming. Work can feel impossible and few people understand. I feel a special connection to anyone with trauma because I have experienced trauma of my own. You are going to feel cared for and validated.
More Therapists Nearby
I can help you work towards the real issue right away and help you start feeling better from the first session. First thing I want to say is that I am so sorry your heart is feeling a consistent pain...This pain is very important to me and I am here for you. We can make it. A broken heart is the root of most individual and relationship problems. The brains job is to reduce pain and numb the heart. I believe that you can learn all the coping skills in the world, however, if your heart is broken, those skills usually will not work. Once the heart feels soothed and understood then the mind may accept new solutions and skills.
I can help you work towards the real issue right away and help you start feeling better from the first session. First thing I want to say is that I am so sorry your heart is feeling a consistent pain...This pain is very important to me and I am here for you. We can make it. A broken heart is the root of most individual and relationship problems. The brains job is to reduce pain and numb the heart. I believe that you can learn all the coping skills in the world, however, if your heart is broken, those skills usually will not work. Once the heart feels soothed and understood then the mind may accept new solutions and skills.
You look successful on the outside, but the pressure is leaving you disconnected and empty. Anxiety and overthinking keep you awake, and your relationship is fracturing under the stress. You might be a parent carrying the exhausting weight of raising neurodivergent children while managing your own unresolved trauma/grief. Or perhaps you are an elite athlete or high-performing professional battling intense performance anxiety and burnout. Across the board, you are stuck in survival mode and disconnected from the people you love. You want a specialist who truly gets it, delivers results, and help you regain your life.
You look successful on the outside, but the pressure is leaving you disconnected and empty. Anxiety and overthinking keep you awake, and your relationship is fracturing under the stress. You might be a parent carrying the exhausting weight of raising neurodivergent children while managing your own unresolved trauma/grief. Or perhaps you are an elite athlete or high-performing professional battling intense performance anxiety and burnout. Across the board, you are stuck in survival mode and disconnected from the people you love. You want a specialist who truly gets it, delivers results, and help you regain your life.
I understand the importance of addressing your unique journey in life. If you're dealing with issues like depression, anxiety, addiction, or need support with couples' challenges and trauma, I'm here to help. My main aim is to guide you toward a fulfilling and joyful life by overcoming these obstacles. Your needs will be listened to and together, we'll find solutions. There are numerous paths to inner peace, and I'm dedicated to exploring them all until we see what resonates best with you. I work with all individuals and love support LGBTQIA+. I take pride in providing respectful and compassionate support to all individuals.
I understand the importance of addressing your unique journey in life. If you're dealing with issues like depression, anxiety, addiction, or need support with couples' challenges and trauma, I'm here to help. My main aim is to guide you toward a fulfilling and joyful life by overcoming these obstacles. Your needs will be listened to and together, we'll find solutions. There are numerous paths to inner peace, and I'm dedicated to exploring them all until we see what resonates best with you. I work with all individuals and love support LGBTQIA+. I take pride in providing respectful and compassionate support to all individuals.
My road to counseling was not linear, and your struggles deserve more than scripts. Your story is too nuanced for any one tool, and you won’t be getting traditional counseling structure or platitudes. My approach is existential. My door is open to anyone, though I naturally speak the language of men who don't voice their feelings, moms craving meaning outside of others, teens tired of lectures, and people who feel "too much" for the rest of the world.
My road to counseling was not linear, and your struggles deserve more than scripts. Your story is too nuanced for any one tool, and you won’t be getting traditional counseling structure or platitudes. My approach is existential. My door is open to anyone, though I naturally speak the language of men who don't voice their feelings, moms craving meaning outside of others, teens tired of lectures, and people who feel "too much" for the rest of the world.
Currently accepting new clients using Self Pay, BCBS, PEHP or U of U Healthy Premier or Silver insurances. My style is to use direct and useful feedback whenever appropriate to make treatment both comfortable and effective. I have been told my genuine and transparent style is the reason I am effective. I view all behaviors as being a reaction to situations and originally adaptive and I view all clients as doing the best they can. I will take the time to understand what you are going through, and refrain from making assumptions or judgments.
Currently accepting new clients using Self Pay, BCBS, PEHP or U of U Healthy Premier or Silver insurances. My style is to use direct and useful feedback whenever appropriate to make treatment both comfortable and effective. I have been told my genuine and transparent style is the reason I am effective. I view all behaviors as being a reaction to situations and originally adaptive and I view all clients as doing the best they can. I will take the time to understand what you are going through, and refrain from making assumptions or judgments.
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC
1 Endorsed
South Jordan, UT 84009
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Hi, I’m Caterina. I work with children, individuals, and couples to help them feel seen, heard, and supported. Whether you're navigating big emotions, relationship struggles, or life transitions, I'm here to walk alongside you with compassion and care. I’m fluent in Spanish and welcome people from all walks of life.
Hi, I’m Caterina. I work with children, individuals, and couples to help them feel seen, heard, and supported. Whether you're navigating big emotions, relationship struggles, or life transitions, I'm here to walk alongside you with compassion and care. I’m fluent in Spanish and welcome people from all walks of life.
Christine Hayes is a Clinical Social Worker in Utah who has been practicing since 2022. Christine earned her Master of Social Work (MSW) with a Clinical focus from Baylor University. Christine uses an eclectic approach to therapy pulling from modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). She believes that the therapeutic alliance is vital and creates a strives to create a safe space for clients to explore their thoughts, feelings, and behaviors.
Christine Hayes is a Clinical Social Worker in Utah who has been practicing since 2022. Christine earned her Master of Social Work (MSW) with a Clinical focus from Baylor University. Christine uses an eclectic approach to therapy pulling from modalities including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). She believes that the therapeutic alliance is vital and creates a strives to create a safe space for clients to explore their thoughts, feelings, and behaviors.
I am a Licensed Clinical Mental Health Counselor who has decades of experience in various Mental Health settings, such as regular Outpatient Treatment, Residential Treatment for Teens, the Utah State Prison, & Crisis Line.
I have experience working with a broad range of mental health conditions that include Trauma, PTSD, Depression, Anxiety, Surviving Abuse, Substance and Pornography abuse, Relationship Issues, and Grief & Loss. I utilizes Cognitive Behavioral Therapy, but he has also been trained in Accelerated Resolution Therapy (ART) and Dreamwork.
"A dream is the answer to a question that you have forgotten how to ask."
I am a Licensed Clinical Mental Health Counselor who has decades of experience in various Mental Health settings, such as regular Outpatient Treatment, Residential Treatment for Teens, the Utah State Prison, & Crisis Line.
I have experience working with a broad range of mental health conditions that include Trauma, PTSD, Depression, Anxiety, Surviving Abuse, Substance and Pornography abuse, Relationship Issues, and Grief & Loss. I utilizes Cognitive Behavioral Therapy, but he has also been trained in Accelerated Resolution Therapy (ART) and Dreamwork.
"A dream is the answer to a question that you have forgotten how to ask."
I ideally meet with couples who are looking to improve their communication and want to learn and apply how to navigate conflict better. These couples are tired of the frequent arguments that push them apart. They are looking for deeper emotional connection and to feel like best friends again or for the first time. The couples I meet with are willing to meet for 5 to 8 sessions to do what is necessary to cement healthier patterns in their lives. I also meet with individuals who are looking to make change in their lives.
I ideally meet with couples who are looking to improve their communication and want to learn and apply how to navigate conflict better. These couples are tired of the frequent arguments that push them apart. They are looking for deeper emotional connection and to feel like best friends again or for the first time. The couples I meet with are willing to meet for 5 to 8 sessions to do what is necessary to cement healthier patterns in their lives. I also meet with individuals who are looking to make change in their lives.
You’re here because being a HUMAN is hard work. Life can be tough, and it's easy to feel weighed down by its pressures and past experiences. I understand that. You've made it this far, but sometimes it feels overwhelming. My mission is to help you move from merely surviving to truly thriving in your badass life. I blend traditional therapy with practical coaching techniques, providing tools and strategies to tackle life's challenges. Authenticity, honesty, and a non-judgmental attitude are the cornerstones of my practice. By actively engaging with your unique dilemmas, I offer tailored guidance that fits your journey.
You’re here because being a HUMAN is hard work. Life can be tough, and it's easy to feel weighed down by its pressures and past experiences. I understand that. You've made it this far, but sometimes it feels overwhelming. My mission is to help you move from merely surviving to truly thriving in your badass life. I blend traditional therapy with practical coaching techniques, providing tools and strategies to tackle life's challenges. Authenticity, honesty, and a non-judgmental attitude are the cornerstones of my practice. By actively engaging with your unique dilemmas, I offer tailored guidance that fits your journey.
Feeling stuck? Respectfully, I help individuals, couples and families work through anxiety, grief, and relationship problems. I provide a supportive environment to find practical solutions to address mental health healing for issues including depression, loss/grief, interpersonal problems, mood, marital and family issues. I am culturally responsive and adapt the therapy process to fit individual and systemic needs.
Feeling stuck? Respectfully, I help individuals, couples and families work through anxiety, grief, and relationship problems. I provide a supportive environment to find practical solutions to address mental health healing for issues including depression, loss/grief, interpersonal problems, mood, marital and family issues. I am culturally responsive and adapt the therapy process to fit individual and systemic needs.
Erin M Jensen
Licensed Clinical Mental Health Counselor, LCMHC
1 Endorsed
Saratoga Springs, UT 84045
I have four years of experience working with teens, adults, couples, and families in crisis. I am convinced that experiences and relationships often create the pressure needed to create change in our lives. I believe there is great purpose in our pain and suffering, and that we heal and grow as we find meaning in events and develop acceptance for life as it comes. Counseling can help this process by providing a non-judgmental space to discuss thoughts and feelings, learn skills, and arrive at helpful insights and answers. Like climbing a mountain, therapy won't be comfortable, but it frequently provides a beautiful perspective.
I have four years of experience working with teens, adults, couples, and families in crisis. I am convinced that experiences and relationships often create the pressure needed to create change in our lives. I believe there is great purpose in our pain and suffering, and that we heal and grow as we find meaning in events and develop acceptance for life as it comes. Counseling can help this process by providing a non-judgmental space to discuss thoughts and feelings, learn skills, and arrive at helpful insights and answers. Like climbing a mountain, therapy won't be comfortable, but it frequently provides a beautiful perspective.
Counseling isn’t about making problems disappear—it’s about learning how to be with discomfort in healthier ways, building practical coping skills, becoming more confident communicators, and growing into the person you want to be. My approach blends cognitive and somatic work, meaning we’ll explore your experiences both intellectually and emotionally, while also tuning into how your body holds and responds to stress.
Counseling isn’t about making problems disappear—it’s about learning how to be with discomfort in healthier ways, building practical coping skills, becoming more confident communicators, and growing into the person you want to be. My approach blends cognitive and somatic work, meaning we’ll explore your experiences both intellectually and emotionally, while also tuning into how your body holds and responds to stress.
Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose or that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your confidence in yourself. We've got this!
Do you feel like your emotions are taking over your life and making it difficult to function? Do you feel a lack of purpose or that life is passing you by? We all encounter pain, hardships, and unmet expectations, but that doesn't mean we have to suffer because of them; there is hope and healing along the way! I believe in a compassionate, collaborative approach to therapy. I believe in you and your ability to make life meaningful. I am here to help provide skills and tools, and to grow your confidence in yourself. We've got this!
Sometimes in life we just need someone to sit with us in our darkest moments, and that’s what I’m here to do. Whatever is bringing you to therapy, I’ll be there for every step of your journey. I enjoy working with individuals, couples, and families. Whether it’s personal or relational problems you have, I will collaborate with you in using evidence-based techniques like cognitive behavioral, emotion focused, or solution focused therapies.
Sometimes in life we just need someone to sit with us in our darkest moments, and that’s what I’m here to do. Whatever is bringing you to therapy, I’ll be there for every step of your journey. I enjoy working with individuals, couples, and families. Whether it’s personal or relational problems you have, I will collaborate with you in using evidence-based techniques like cognitive behavioral, emotion focused, or solution focused therapies.
How does your Therapist compare?
Number of Therapists in 84071
< 10
Therapists in 84071 who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Parenting |
| 100% | Suicidal Ideation |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
Average years in practice
12 Years
Top 3 insurances accepted
| 75% | BlueCross and BlueShield |
| 75% | Medicaid |
| 75% | EMI Health |
How Therapists in 84071 see their clients
| 100% | In Person and Online |
Gender breakdown
| 67% | Female | |
| 33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84071?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.