Therapists in 84070

Isadora Ferreira De Melo
Marriage & Family Therapist Associate, LAMFT, MMFT
Sandy, UT 84070
I love to work with anyone who is seeking to improve their relationships, mental health, or life in general. I believe therapy is a combination of my expertise and your self-knowledge, willingness to be vulnerable, and drive to change. Together, we can collaboratively find ways to bring more joy, authenticity, and connection into your life.
I love to work with anyone who is seeking to improve their relationships, mental health, or life in general. I believe therapy is a combination of my expertise and your self-knowledge, willingness to be vulnerable, and drive to change. Together, we can collaboratively find ways to bring more joy, authenticity, and connection into your life.
(435) 660-5092 View (435) 660-5092
Kristin Adams
Clinical Social Work/Therapist, LCSW
5 Endorsed
Sandy, UT 84070
Many of my clients feel stuck in cycles of overthinking, self-criticism, people-pleasing, emotional exhaustion, challenging relationship dynamics, and feeling disconnected. Navigating clients through changing core childhood beliefs about themselves, others, and the world is the cornerstone of my practice. By rewriting these foundational narratives, you can experience a profound transformation in your sense of belonging and in your relationship dynamics.
Many of my clients feel stuck in cycles of overthinking, self-criticism, people-pleasing, emotional exhaustion, challenging relationship dynamics, and feeling disconnected. Navigating clients through changing core childhood beliefs about themselves, others, and the world is the cornerstone of my practice. By rewriting these foundational narratives, you can experience a profound transformation in your sense of belonging and in your relationship dynamics.
(801) 919-8940 View (801) 919-8940
Emily Maio
Clinical Social Work/Therapist, LCSW, MSW, EMDR
3 Endorsed
Sandy, UT 84070
I’m a therapist that believes that you deserve to see progress in your therapy journey—not just spin in circles. I’m dedicated to helping you create a life where you can truly thrive. I not only want to help you manage the day to day, but to also dig deeper into the core of your distress and help you find lasting change. We are gonna cut the fluff and get you to where you wanna go. Are you ready to reclaim your freedom and put anxiety in it's place? Let's get you moving toward the life you have been wanting.
I’m a therapist that believes that you deserve to see progress in your therapy journey—not just spin in circles. I’m dedicated to helping you create a life where you can truly thrive. I not only want to help you manage the day to day, but to also dig deeper into the core of your distress and help you find lasting change. We are gonna cut the fluff and get you to where you wanna go. Are you ready to reclaim your freedom and put anxiety in it's place? Let's get you moving toward the life you have been wanting.
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Origins Therapy
Pre-Licensed Professional, BS, ACMHC
Sandy, UT 84070
Life can feel overwhelming at times, and you don't have to carry it all on your own. You may feel stuck, exhausted, anxious, disconnected, or weighed down by experiences that are difficult to make sense of. Whatever has brought you here, you deserve a space where you can be yourself without fear of judgment. Healing doesn't mean having all the answers—it begins with feeling seen, heard, and understood. Together, we'll move at a pace that feels right for you, helping you find hope, build on your strengths, and create meaningful, lasting change.
Life can feel overwhelming at times, and you don't have to carry it all on your own. You may feel stuck, exhausted, anxious, disconnected, or weighed down by experiences that are difficult to make sense of. Whatever has brought you here, you deserve a space where you can be yourself without fear of judgment. Healing doesn't mean having all the answers—it begins with feeling seen, heard, and understood. Together, we'll move at a pace that feels right for you, helping you find hope, build on your strengths, and create meaningful, lasting change.
(385) 462-6848 View (385) 462-6848
Tari Romero
Marriage & Family Therapist, LMFT
2 Endorsed
Sandy, UT 84070
I am a graduate of Argosy University and earned my Masters degree in Marriage and Family Therapy. I am very excited and dedicated to my therapy career and I love helping others find their true selves through the process of healing. I believe in connecting to our emotions and experiences to better understand ourselves and to essentially grow personally and relationally. I also have a passion for helping people understand their trauma and learn how to heal from it. Finally, I look forward to collaborating with my clients to help them develop new skills and learn how to develop resiliency in the face of life's struggles.
I am a graduate of Argosy University and earned my Masters degree in Marriage and Family Therapy. I am very excited and dedicated to my therapy career and I love helping others find their true selves through the process of healing. I believe in connecting to our emotions and experiences to better understand ourselves and to essentially grow personally and relationally. I also have a passion for helping people understand their trauma and learn how to heal from it. Finally, I look forward to collaborating with my clients to help them develop new skills and learn how to develop resiliency in the face of life's struggles.
(385) 250-1845 View (385) 250-1845
Sara Schmidt
Counselor, LCMHC
Sandy, UT 84070
If you are looking into therapy, showing up can be the hardest part. I am looking forward to meeting you as you are. If you are seeking a space where you don't have to explain yourself, be strong, be what others expect you to be, or are looking to be seen and heard, then this is the place for you. Processing life experiences is expressly unique for every individual, and I am looking forward to walking with you and cheering you on through whatever life has thrown your way. I am here to support as you. Together we can discover what therapy looks like for you. My approach is warm, welcoming, and collaborative.
If you are looking into therapy, showing up can be the hardest part. I am looking forward to meeting you as you are. If you are seeking a space where you don't have to explain yourself, be strong, be what others expect you to be, or are looking to be seen and heard, then this is the place for you. Processing life experiences is expressly unique for every individual, and I am looking forward to walking with you and cheering you on through whatever life has thrown your way. I am here to support as you. Together we can discover what therapy looks like for you. My approach is warm, welcoming, and collaborative.
(385) 558-3660 View (385) 558-3660
Sarah Blair Durrant
Clinical Social Work/Therapist, LCSW
Sandy, UT 84070
Therapy is one of the best forms of self-love and self-care. I applaud anyone who sets aside time and makes space for working on their mental health, managing their stress, dealing with life transitions, improving their relationships, addressing past trauma, or any other things that might bring them to therapy. I believe each person is the expert on themselves and has an innate ability to heal. I want to meet my clients in a spirit of collaboration and respect.
Therapy is one of the best forms of self-love and self-care. I applaud anyone who sets aside time and makes space for working on their mental health, managing their stress, dealing with life transitions, improving their relationships, addressing past trauma, or any other things that might bring them to therapy. I believe each person is the expert on themselves and has an innate ability to heal. I want to meet my clients in a spirit of collaboration and respect.
(385) 243-2704 View (385) 243-2704
Alan Dressler
Marriage & Family Therapist, LMFT
Sandy, UT 84070
Asking for help can feel difficult, but it isn’t overreacting to want peace, clarity, and connection. Our ways of coping work—until they don’t. When the strategies we rely on to manage stress, grief, or life’s pressures stop serving us, we can be left feeling overwhelmed or helpless. I understand that for many, there can be stigma in seeking counseling. I offer a space that feels confidential, safe, and free of judgment. Whether you’re facing trauma, anxiety, depression, addiction, grief, or relationship challenges—including parenting—I can help you build tools for healing and create a path forward grounded in hope and purpose.
Asking for help can feel difficult, but it isn’t overreacting to want peace, clarity, and connection. Our ways of coping work—until they don’t. When the strategies we rely on to manage stress, grief, or life’s pressures stop serving us, we can be left feeling overwhelmed or helpless. I understand that for many, there can be stigma in seeking counseling. I offer a space that feels confidential, safe, and free of judgment. Whether you’re facing trauma, anxiety, depression, addiction, grief, or relationship challenges—including parenting—I can help you build tools for healing and create a path forward grounded in hope and purpose.
(801) 761-8168 View (801) 761-8168
Jackie Z Rock
Counselor, CMHC, SEP, ASDCS
2 Endorsed
Sandy, UT 84070
I am dedicated to providing care that facilitates healing and growth with individuals who are longing to feel “better”, to engage in meaningful connection, and reclaim internal safety. If you feel you have felt or are feeling disconnected, afraid, unseen, unmet, at the mercy of or in the shadows of others, not yourself, burned out, and/or desire to connect deeply to yourself and others you are not alone and I can help. I have experience working with complex family dynamics, trauma, religious/spiritual wounding, LGBTQ+, Autism, ADHD, stress, depression, anxiety, life transitions, and general emotional/mental discomfort.
I am dedicated to providing care that facilitates healing and growth with individuals who are longing to feel “better”, to engage in meaningful connection, and reclaim internal safety. If you feel you have felt or are feeling disconnected, afraid, unseen, unmet, at the mercy of or in the shadows of others, not yourself, burned out, and/or desire to connect deeply to yourself and others you are not alone and I can help. I have experience working with complex family dynamics, trauma, religious/spiritual wounding, LGBTQ+, Autism, ADHD, stress, depression, anxiety, life transitions, and general emotional/mental discomfort.
(801) 436-5864 View (801) 436-5864
Antoinette Temple
Marriage & Family Therapist, LMFT
Sandy, UT 84070
I love this work and feel honored to walk alongside individuals and couples as they heal, reconnect, and find new ways forward. With couples, I help identify the communication patterns that create distance and the feeling of “missing each other,” guiding partners toward greater understanding, safer connection, and renewed hope. In individual therapy, I offer a warm, compassionate space to bring what feels overwhelming. I believe therapy is collaborative, while providing clear guidance and structure when helpful.
I love this work and feel honored to walk alongside individuals and couples as they heal, reconnect, and find new ways forward. With couples, I help identify the communication patterns that create distance and the feeling of “missing each other,” guiding partners toward greater understanding, safer connection, and renewed hope. In individual therapy, I offer a warm, compassionate space to bring what feels overwhelming. I believe therapy is collaborative, while providing clear guidance and structure when helpful.
(801) 823-2736 View (801) 823-2736
Carrie Howell
Pre-Licensed Professional, MFT-I
Sandy, UT 84070
I love working with couples and offer in-person or online therapy for individuals, couples, families, and teens who are looking for support. I use a relational approach to help clients heal and develop the tools that will help them live their best life. I believe that we need to show-up in our relationships as our whole selves to increase intimacy and deepen connection, good therapy can help accomplish this. I also enjoy helping teens navigate through the ups and downs of life as they come to understand who they are and how they want to engage with the world.
I love working with couples and offer in-person or online therapy for individuals, couples, families, and teens who are looking for support. I use a relational approach to help clients heal and develop the tools that will help them live their best life. I believe that we need to show-up in our relationships as our whole selves to increase intimacy and deepen connection, good therapy can help accomplish this. I also enjoy helping teens navigate through the ups and downs of life as they come to understand who they are and how they want to engage with the world.
(385) 331-0766 View (385) 331-0766
Layne Daybell
Licensed Professional Counselor, LCSW
Online Only
I have committed my life’s work to help people overcome the challenges they face and experience joy and fulfillment in their lives and relationships. In my practice, I have worked in many different locations, serving diverse individuals with a broad range of needs. My empathic and solution-oriented approach helps support individuals as they discover their solutions and make the changes they desire. I have worked with adults and adolescents addressing a broad range of challenges including anxiety, depression, and relationship challenges.
I have committed my life’s work to help people overcome the challenges they face and experience joy and fulfillment in their lives and relationships. In my practice, I have worked in many different locations, serving diverse individuals with a broad range of needs. My empathic and solution-oriented approach helps support individuals as they discover their solutions and make the changes they desire. I have worked with adults and adolescents addressing a broad range of challenges including anxiety, depression, and relationship challenges.
(385) 274-1618 View (385) 274-1618
Natalie House
Pre-Licensed Professional, ACMHC
Sandy, UT 84070
I believe anyone can grow into the best version of themselves, regardless of age or circumstances. Decades of experience in the corporate world have helped me recognize individual strengths, mentor others to grow beyond what they imagined for themselves, and guide people through complex relationship dynamics with better communication. These professional experiences, combined with personal insights from my own loss, grief, and life transitions, inform my counseling approach. I understand the unique challenges faced by first responders and their families, and the complexities of balancing work, relationship, and parenting demands.
I believe anyone can grow into the best version of themselves, regardless of age or circumstances. Decades of experience in the corporate world have helped me recognize individual strengths, mentor others to grow beyond what they imagined for themselves, and guide people through complex relationship dynamics with better communication. These professional experiences, combined with personal insights from my own loss, grief, and life transitions, inform my counseling approach. I understand the unique challenges faced by first responders and their families, and the complexities of balancing work, relationship, and parenting demands.
(801) 751-2970 View (801) 751-2970
Lauren Olinger
Licensed Clinical Mental Health Counselor, LCMHC
9 Endorsed
Sandy, UT 84070
Hi! I’m Lauren (she/her). I believe healing begins with safety, and my goal is to create a space where you can begin to explore your experiences with compassion and care. I work with both teens and adults. I specialize in helping clients through anxiety, OCD, trauma, and perfectionism. I am passionate about the LGBTQ+ community and those navigating faith transitions.
Hi! I’m Lauren (she/her). I believe healing begins with safety, and my goal is to create a space where you can begin to explore your experiences with compassion and care. I work with both teens and adults. I specialize in helping clients through anxiety, OCD, trauma, and perfectionism. I am passionate about the LGBTQ+ community and those navigating faith transitions.
(435) 252-9847 View (435) 252-9847
Remington Lanham
Marriage & Family Therapist Associate, AMFT
Sandy, UT 84070
It takes courage to do something different. Starting therapy can feel overwhelming when you feel stuck, disconnected, or unsure of how to move forward. You may wonder whether meaningful change is possible. Therapy offers a space to slow down, let go of expectations, process what you are carrying, and reconnect with yourself. Together, we can explore what is keeping you stuck and create greater clarity, healing, purpose, and hope.
It takes courage to do something different. Starting therapy can feel overwhelming when you feel stuck, disconnected, or unsure of how to move forward. You may wonder whether meaningful change is possible. Therapy offers a space to slow down, let go of expectations, process what you are carrying, and reconnect with yourself. Together, we can explore what is keeping you stuck and create greater clarity, healing, purpose, and hope.
(385) 284-7432 View (385) 284-7432
Shilea Cooper
Counselor, CMHC
1 Endorsed
Sandy, UT 84070
Do you find yourself overthinking, feeling emotionally exhausted, or stuck in the same painful relationship patterns? Maybe anxiety, past experiences, or life transitions have left you feeling disconnected from yourself or the people around you. Even when you try to "move on" certain emotions or patterns may continue showing up in ways that feel overwhelming or difficult to understand. I work with individuals and couples navigating anxiety, trauma, relationship struggles, depression, and emotional disconnection. I help you slow down and better understand what may be happening beneath the surface so you can create lasting change.
Do you find yourself overthinking, feeling emotionally exhausted, or stuck in the same painful relationship patterns? Maybe anxiety, past experiences, or life transitions have left you feeling disconnected from yourself or the people around you. Even when you try to "move on" certain emotions or patterns may continue showing up in ways that feel overwhelming or difficult to understand. I work with individuals and couples navigating anxiety, trauma, relationship struggles, depression, and emotional disconnection. I help you slow down and better understand what may be happening beneath the surface so you can create lasting change.
(385) 526-4259 View (385) 526-4259
Annie Johnson Reeves
Marriage & Family Therapist Associate, AMFT
7 Endorsed
Sandy, UT 84070
I enjoy working with couples and families who are seeking to show up more authentically by deepening their understanding of their emotions, behaviors, and relationships. I have experience supporting clients through a range of mental and physical health challenges, as well as complex and strained relational dynamics.
I enjoy working with couples and families who are seeking to show up more authentically by deepening their understanding of their emotions, behaviors, and relationships. I have experience supporting clients through a range of mental and physical health challenges, as well as complex and strained relational dynamics.
(801) 876-7737 View (801) 876-7737
James Willhite
Counselor, MEd, CMHC
7 Endorsed
Sandy, UT 84070
The counseling world is shifting. The latest studies are proving that effective counseling goes beyond just talk therapy: it includes attention to both the mind and the body. I utilize experiential modalities, based on cutting-edge research and real-world experience by the world’s leading experiential practitioners. I combine this with classic techniques such as Cognitive Behavioral Therapy (CBT) and Somatic Experiencing (SE). Applying these tandem techniques in the counseling setting helps my clients attain tangible and life-altering changes.
The counseling world is shifting. The latest studies are proving that effective counseling goes beyond just talk therapy: it includes attention to both the mind and the body. I utilize experiential modalities, based on cutting-edge research and real-world experience by the world’s leading experiential practitioners. I combine this with classic techniques such as Cognitive Behavioral Therapy (CBT) and Somatic Experiencing (SE). Applying these tandem techniques in the counseling setting helps my clients attain tangible and life-altering changes.
(801) 998-2116 View (801) 998-2116
Ashlee Burton
Counselor, LCMHC
2 Endorsed
Sandy, UT 84070
I work with young adults and adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. My goal is to provide a safe and supportive space where you feel truly seen, heard, and understood. Therapy is a collaborative process, and the relationship we build can be a powerful foundation for self-discovery and meaningful change. Together, we’ll make sense of your experiences, explore patterns that may be keeping you stuck, and find practical steps to help you move forward.
I work with young adults and adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. My goal is to provide a safe and supportive space where you feel truly seen, heard, and understood. Therapy is a collaborative process, and the relationship we build can be a powerful foundation for self-discovery and meaningful change. Together, we’ll make sense of your experiences, explore patterns that may be keeping you stuck, and find practical steps to help you move forward.
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Mary Anne Linford
Marriage & Family Therapist, LMFT
Sandy, UT 84070
Everyone experiences rough patches at some point in their life. During these difficult times it is hard to remember the good parts of one's self or of one's relationships. My goal in therapy is to provide a safe, nonjudgmental place to explore and discover the strength and insight one needs to heal and find joy. I know seeking help in tough times takes an amazing amount of courage. This is a journey that I am honored to accompany you on.
Everyone experiences rough patches at some point in their life. During these difficult times it is hard to remember the good parts of one's self or of one's relationships. My goal in therapy is to provide a safe, nonjudgmental place to explore and discover the strength and insight one needs to heal and find joy. I know seeking help in tough times takes an amazing amount of courage. This is a journey that I am honored to accompany you on.
(801) 923-7642 View (801) 923-7642

See more therapy options for 84070

How does your Therapist compare?

Number of Therapists in 84070

300+

Average cost per session

$149

Therapists in 84070 who prioritize treating:

90% Anxiety
90% Social Anxiety
90% Health Anxiety
90% Driving Anxiety
82% Depression
79% Trauma and PTSD
79% Complex PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% SelectHealth
79% BlueCross and BlueShield
74% EMI Health

How Therapists in 84070 see their clients

90% In Person and Online
10% Online Only

Gender breakdown

75% Female
24% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 84070?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.