Therapists in 84060

I am passionate about supporting you in recognizing your strengths and developing practical ways to move forward. Life's challenges can lead us to discover our full potential, and I'm here to help you navigate that journey.
I am passionate about supporting you in recognizing your strengths and developing practical ways to move forward. Life's challenges can lead us to discover our full potential, and I'm here to help you navigate that journey.

You're constantly walking on eggshells, questioning yourself, and wondering how things got this bad. You feel anxious all the time, your confidence is shot, and deep down, you're exhausted — emotionally and physically. Maybe you're still in the relationship, or maybe you’ve left but can’t shake the lingering guilt, confusion, or self-doubt. You’re not “crazy.” You’re reacting to a relationship that has made you feel unsafe, unseen, and unheard. Therapy can help you find your way back to you.
I specialize in helping women (and men) heal from emotionally unsafe relationships — whether it’s with a partner, a parent, or someone else.
You're constantly walking on eggshells, questioning yourself, and wondering how things got this bad. You feel anxious all the time, your confidence is shot, and deep down, you're exhausted — emotionally and physically. Maybe you're still in the relationship, or maybe you’ve left but can’t shake the lingering guilt, confusion, or self-doubt. You’re not “crazy.” You’re reacting to a relationship that has made you feel unsafe, unseen, and unheard. Therapy can help you find your way back to you.
I specialize in helping women (and men) heal from emotionally unsafe relationships — whether it’s with a partner, a parent, or someone else.

Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process.
Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process.

I work with individuals seeking help for a variety of circumstances including anxiety, depression, stress management, life transitions, grief and loss, faith transitions, self-esteem, women’s issues, and other life struggles. I also work with people seeking to improve communication and relationships.
I work with individuals seeking help for a variety of circumstances including anxiety, depression, stress management, life transitions, grief and loss, faith transitions, self-esteem, women’s issues, and other life struggles. I also work with people seeking to improve communication and relationships.

Do you often feel as if your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unfulfilling? Perhaps you wonder if difficult past experiences or the ways you were treated as a child are still impacting you. Early family dynamics influence how you view yourself and your place in the world, often having a long-term impact. If you feel hopeless or discouraged, please know that it doesn't have to be this way forever. Therapy can help you make sense of your experiences, heal from trauma, and lead to more meaningful relationships. A more satisfying life is possible!
Do you often feel as if your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unfulfilling? Perhaps you wonder if difficult past experiences or the ways you were treated as a child are still impacting you. Early family dynamics influence how you view yourself and your place in the world, often having a long-term impact. If you feel hopeless or discouraged, please know that it doesn't have to be this way forever. Therapy can help you make sense of your experiences, heal from trauma, and lead to more meaningful relationships. A more satisfying life is possible!

Hello, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual therapy. I specialize in working with older teens and adults who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. Many of my clients experience their worlds through a lens of neurodiversity. ADHD, ASD and other learning differences often contribute to daily struggles and stressors. I help each individual gain insight into their personal struggles and offer support and teaching of skills aimed at increasing self efficacy and confidence.
Hello, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual therapy. I specialize in working with older teens and adults who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. Many of my clients experience their worlds through a lens of neurodiversity. ADHD, ASD and other learning differences often contribute to daily struggles and stressors. I help each individual gain insight into their personal struggles and offer support and teaching of skills aimed at increasing self efficacy and confidence.

I work with thoughtful, high-functioning individuals who may feel overwhelmed, stuck, or disconnected—often navigating burnout, life transitions, chronic stress, or the impact of early family dynamics. My clients want more than insight; they seek practical tools, emotional clarity, and nervous system regulation. Using a trauma-informed lens, I blend cognitive and somatic approaches to help clients improve communication, shift ingrained patterns, and build resilience—to recalibrate, relate, and thrive.
I work with thoughtful, high-functioning individuals who may feel overwhelmed, stuck, or disconnected—often navigating burnout, life transitions, chronic stress, or the impact of early family dynamics. My clients want more than insight; they seek practical tools, emotional clarity, and nervous system regulation. Using a trauma-informed lens, I blend cognitive and somatic approaches to help clients improve communication, shift ingrained patterns, and build resilience—to recalibrate, relate, and thrive.

As a couple, you may be struggling to communicate and connect. Criticism, blaming, and keeping score may be the norm, leaving you emotionally siloed. Maybe you are questioning whether your partner can grow or care for you in the ways you need. In sessions, we do not simply rehash the last fight or argue over who is more wrong. Instead, let’s bring ease back to your relationship with practical skills to connect better and recover from conflict more quickly. As a Gottman Method level three practitioner, I offer a structured, evidence-based approach that addresses repetitive communication problems while building trust and connection.
As a couple, you may be struggling to communicate and connect. Criticism, blaming, and keeping score may be the norm, leaving you emotionally siloed. Maybe you are questioning whether your partner can grow or care for you in the ways you need. In sessions, we do not simply rehash the last fight or argue over who is more wrong. Instead, let’s bring ease back to your relationship with practical skills to connect better and recover from conflict more quickly. As a Gottman Method level three practitioner, I offer a structured, evidence-based approach that addresses repetitive communication problems while building trust and connection.

In our sessions, you'll find a broad range of services to meet your unique needs. Whether you're struggling with trauma, adjustment to life changes, or dealing with the demands of high-stress professions, I provide an experienced, culturally informed, and judgment-free space just for you. You can count on support for anxiety, depression, grief/loss, substance use, and others. I'm here to assist with anger management, attention/focus challenges, and relationship/marriage challenges. Common goals include enhancing communication, conflict resolution, and the development of coping skills. Your journey is personal, and I'm dedicated.
In our sessions, you'll find a broad range of services to meet your unique needs. Whether you're struggling with trauma, adjustment to life changes, or dealing with the demands of high-stress professions, I provide an experienced, culturally informed, and judgment-free space just for you. You can count on support for anxiety, depression, grief/loss, substance use, and others. I'm here to assist with anger management, attention/focus challenges, and relationship/marriage challenges. Common goals include enhancing communication, conflict resolution, and the development of coping skills. Your journey is personal, and I'm dedicated.

Bailey Nissen is a Clinical Mental Health Counselor (CMHC) who has experience working as a therapeutic recreational therapist in a variety of settings. Her 15 years in adaptive outdoor recreation led her back to graduate school at Westminster for Clinical Mental Health Counseling. Bailey is passionate about integrating movement and outdoor experiences into her therapy. She specializes in trauma-informed care, cognitive restructuring, and mindfulness techniques to help individuals overcome psychological and physical barriers.
Bailey Nissen is a Clinical Mental Health Counselor (CMHC) who has experience working as a therapeutic recreational therapist in a variety of settings. Her 15 years in adaptive outdoor recreation led her back to graduate school at Westminster for Clinical Mental Health Counseling. Bailey is passionate about integrating movement and outdoor experiences into her therapy. She specializes in trauma-informed care, cognitive restructuring, and mindfulness techniques to help individuals overcome psychological and physical barriers.

Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals.
Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals.

Accepting new clients in PC, Murray and Telehealth. It does not matter who you are, how old you are, what you have done, or what has happened to you. You are valuable just because you are here! As a military spouse for over 20 years, an immigrant, and a person that has encountered many of life's challenges, I know that we don't always choose what has happened to us. Sometimes on our journey, we encounter experiences that cause tremendous pain, depression, trauma, and anxiety. I would love to explore your story with you, and create a therapeutic relationship that empowers you as a person, and leads to healing and personal growth!
Accepting new clients in PC, Murray and Telehealth. It does not matter who you are, how old you are, what you have done, or what has happened to you. You are valuable just because you are here! As a military spouse for over 20 years, an immigrant, and a person that has encountered many of life's challenges, I know that we don't always choose what has happened to us. Sometimes on our journey, we encounter experiences that cause tremendous pain, depression, trauma, and anxiety. I would love to explore your story with you, and create a therapeutic relationship that empowers you as a person, and leads to healing and personal growth!

Therapy can be a positive, healing experience, and I hope to help you feel capable of reaching your goals and provide a space of learning, processing, and safety. My biggest priority is empowering you and helping you discover the solutions that are already within you. We will look at all the factors in your environment and focus on concrete actions you can implement after each session. Change and peace is possible.
Therapy can be a positive, healing experience, and I hope to help you feel capable of reaching your goals and provide a space of learning, processing, and safety. My biggest priority is empowering you and helping you discover the solutions that are already within you. We will look at all the factors in your environment and focus on concrete actions you can implement after each session. Change and peace is possible.

Has motherhood rocked your world, way more than you expected it to? Have you felt lost since becoming a mother, as if you've almost experienced an "identity crisis"? Do you feel burned out and overwhelmed trying to be everything for everyone, with nothing left to give to yourself at the end of the day? Does the mental load take its toll on you? If you are ready to learn some REAL self-care (not massages and manicures); like boundaries, undoing the mom-guilt, understanding the resentment and rage and working towards more joy, confidence and valuing yourself as a mother, I welcome you to learn more about Mama's Modern Village.
Has motherhood rocked your world, way more than you expected it to? Have you felt lost since becoming a mother, as if you've almost experienced an "identity crisis"? Do you feel burned out and overwhelmed trying to be everything for everyone, with nothing left to give to yourself at the end of the day? Does the mental load take its toll on you? If you are ready to learn some REAL self-care (not massages and manicures); like boundaries, undoing the mom-guilt, understanding the resentment and rage and working towards more joy, confidence and valuing yourself as a mother, I welcome you to learn more about Mama's Modern Village.

Currently accepting new clients. Licensed in NY, CT & UT.
Are you experiencing hopelessness while going through a life change? Are you grieving a loved one, a relationship, a career path you once cherished? Perhaps you are living in addiction, or with someone who does? Is your mental, and/or physical health now at a breakpoint? Any one of these challenging life events could be enough to push even the healthiest person into a place that they have never been before. But often life’s traumas can cascade, one thing after another, into a whirlpool of dread, and keeping your head above water can feel next to impossible.
Currently accepting new clients. Licensed in NY, CT & UT.
Are you experiencing hopelessness while going through a life change? Are you grieving a loved one, a relationship, a career path you once cherished? Perhaps you are living in addiction, or with someone who does? Is your mental, and/or physical health now at a breakpoint? Any one of these challenging life events could be enough to push even the healthiest person into a place that they have never been before. But often life’s traumas can cascade, one thing after another, into a whirlpool of dread, and keeping your head above water can feel next to impossible.

I understand that at times life can leave us feeling stuck, lost and or overwhelmed. I am passionate about creating a space to guide individuals through challenging times and help them learn more about themselves and feel empowered in that process. My approach to therapy is deeply rooted in meeting you where you are. I take pride in my ability to connect with clients from diverse backgrounds, working collaboratively to enhance communication, relationship satisfaction, and overall mental well-being. I am passionate about equipping my clients with practical tools and strategies to continue self-development that extends beyond therapy
I understand that at times life can leave us feeling stuck, lost and or overwhelmed. I am passionate about creating a space to guide individuals through challenging times and help them learn more about themselves and feel empowered in that process. My approach to therapy is deeply rooted in meeting you where you are. I take pride in my ability to connect with clients from diverse backgrounds, working collaboratively to enhance communication, relationship satisfaction, and overall mental well-being. I am passionate about equipping my clients with practical tools and strategies to continue self-development that extends beyond therapy

Let's work together to figure out what methods, styles, and/or techniques will best suite you. Sessions are centered around your needs and receptive learning style. Traditional counseling is offered along with unconventional methods such as: a walk, hike, dance/movement, cooking, creating, music, on the mountain, at your home, the rec center, library, fireside at the campground, etc. Overall, my hope is to leave you with an impression of empowerment!
Let's work together to figure out what methods, styles, and/or techniques will best suite you. Sessions are centered around your needs and receptive learning style. Traditional counseling is offered along with unconventional methods such as: a walk, hike, dance/movement, cooking, creating, music, on the mountain, at your home, the rec center, library, fireside at the campground, etc. Overall, my hope is to leave you with an impression of empowerment!

Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.
Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.

My mission is simple. Supporting those seeking support and empowering them through language and skills to take control over their lives and live more authentically. While we all come from different walks of life and hold unique personal experiences, we ALL experience challenge in one way or another. Although working through our challenges can be difficult, finding someone who understands us in our process of creating change can be equally as difficult. With nearly 20 years of experience in community mental health, I am no stranger to challenge or pain and find it an honor to work with those seeking change and support.
My mission is simple. Supporting those seeking support and empowering them through language and skills to take control over their lives and live more authentically. While we all come from different walks of life and hold unique personal experiences, we ALL experience challenge in one way or another. Although working through our challenges can be difficult, finding someone who understands us in our process of creating change can be equally as difficult. With nearly 20 years of experience in community mental health, I am no stranger to challenge or pain and find it an honor to work with those seeking change and support.

With a foundation in Psychodynamic therapy, I specialize in trauma and PTSD, with extensive training and experience in EMDR and CPT.
Whether it be clients struggling with depression, anxiety, or trauma, I believe in helping them find their authentic selves and overcome the origins of shame that may be preventing them from doing so. In Park City, UT.
With a foundation in Psychodynamic therapy, I specialize in trauma and PTSD, with extensive training and experience in EMDR and CPT.
Whether it be clients struggling with depression, anxiety, or trauma, I believe in helping them find their authentic selves and overcome the origins of shame that may be preventing them from doing so. In Park City, UT.
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How does your Therapist compare?
Number of Therapists in 84060
100+
Average cost per session
$150
Therapists in 84060 who prioritize treating:
95% | Anxiety |
87% | Depression |
85% | Trauma and PTSD |
81% | Relationship Issues |
74% | Self Esteem |
68% | Stress |
68% | Life Transitions |
Average years in practice
11 Years
Top 3 insurances accepted
66% | BlueCross and BlueShield |
51% | Aetna |
50% | SelectHealth |
How Therapists in 84060 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84060?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.