Therapists in 84060
I am passionate about supporting you in recognizing your strengths and developing practical ways to move forward. Life's challenges can lead us to discover our full potential, and I'm here to help you navigate that journey.
I am passionate about supporting you in recognizing your strengths and developing practical ways to move forward. Life's challenges can lead us to discover our full potential, and I'm here to help you navigate that journey.
My mission is simple: to support those seeking help and empower them with language and skills to take control of their lives and live more authentically. I aim to expand this goal by providing personalized skills and supports that address each individual's needs.
We all come from different walks of life and hold unique experiences, but we ALL face challenges. Working through these can be difficult, and finding someone who truly understands us in our process of change can be just as hard.
With nearly 20 years in community mental health, I am no stranger to challenge or pain. I consider it an honor to work with those seeking support
My mission is simple: to support those seeking help and empower them with language and skills to take control of their lives and live more authentically. I aim to expand this goal by providing personalized skills and supports that address each individual's needs.
We all come from different walks of life and hold unique experiences, but we ALL face challenges. Working through these can be difficult, and finding someone who truly understands us in our process of change can be just as hard.
With nearly 20 years in community mental health, I am no stranger to challenge or pain. I consider it an honor to work with those seeking support
Hello, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual therapy. I specialize in working with older teens and adults who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. Many of my clients experience their worlds through a lens of neurodiversity. ADHD, ASD and other learning differences often contribute to daily struggles and stressors. I help each individual gain insight into their personal struggles and offer support and teaching of skills aimed at increasing self efficacy and confidence.
Hello, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual therapy. I specialize in working with older teens and adults who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. Many of my clients experience their worlds through a lens of neurodiversity. ADHD, ASD and other learning differences often contribute to daily struggles and stressors. I help each individual gain insight into their personal struggles and offer support and teaching of skills aimed at increasing self efficacy and confidence.
I work with individuals seeking help for a variety of circumstances including anxiety, depression, stress management, life transitions, grief and loss, faith transitions, self-esteem, women’s issues, and other life struggles. I also work with people seeking to improve communication and relationships.
I work with individuals seeking help for a variety of circumstances including anxiety, depression, stress management, life transitions, grief and loss, faith transitions, self-esteem, women’s issues, and other life struggles. I also work with people seeking to improve communication and relationships.
If you have hit a wall in your relationships, your health, or are struggling from past trauma and low self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships, or individual health call for heart centered attention.
If you have hit a wall in your relationships, your health, or are struggling from past trauma and low self worth, it's time to collaborate with a caring provider who can help transform the heaviness that interferes with your sense of purpose and connection. Using your insight into yourself and my insight into psychology and wellness, we will work together to identify patterns that perpetuate pain and stagnation, shifting you toward healing emotional wounds, and creating powerful strategies for recovery. Serious depression, anxiety, the breakdown of relationships, or individual health call for heart centered attention.
Addictions, Divorce, High Conflict Co-Parenting are deeply personal experiences. Trauma can manifest in various ways - addiction; anxiety, depression, difficult interpersonal relationships, and questioning our own identity. I can create a safe place to validate your unique story and provide helpful tools to help reconnect with self and move ahead with clarity, acceptance and confidence.
Addictions, Divorce, High Conflict Co-Parenting are deeply personal experiences. Trauma can manifest in various ways - addiction; anxiety, depression, difficult interpersonal relationships, and questioning our own identity. I can create a safe place to validate your unique story and provide helpful tools to help reconnect with self and move ahead with clarity, acceptance and confidence.
When clients walk in the door, a need for some form of change is on their mind. Through an accessible & relatable approach, I want to create an atmosphere to partner, collaborate, and validate each person, their experience, and the change each person desires. Whether the issue is individual or within the family system, self-reflection, motivation, & intentional choice are essential components in the change process; unfamiliar & uncomfortable; yet, empowering and energizing!
When clients walk in the door, a need for some form of change is on their mind. Through an accessible & relatable approach, I want to create an atmosphere to partner, collaborate, and validate each person, their experience, and the change each person desires. Whether the issue is individual or within the family system, self-reflection, motivation, & intentional choice are essential components in the change process; unfamiliar & uncomfortable; yet, empowering and energizing!
Relationships can be complicated, challenging, fulfilling, and rewarding all at once. My role is to help you navigate these relationships in a way that makes sense for you. I am a non-pathologizing therapist, meaning I believe people are not defined by the problem they are struggling with. For me it is an honor to be invited into someone’s life story and to be trusted to help create their desired change. I understand that people have varied experiences and come in with different goals/expectations. It is my job to meet someone where they are, and to work collaboratively at their pace.
Relationships can be complicated, challenging, fulfilling, and rewarding all at once. My role is to help you navigate these relationships in a way that makes sense for you. I am a non-pathologizing therapist, meaning I believe people are not defined by the problem they are struggling with. For me it is an honor to be invited into someone’s life story and to be trusted to help create their desired change. I understand that people have varied experiences and come in with different goals/expectations. It is my job to meet someone where they are, and to work collaboratively at their pace.
Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.
Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.
I approach therapy in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story, and be heard. I work with children, adolescents, and adults from varying backgrounds with different presenting needs. I can assist you in self-exploration at your desired level: to help you understand how past and present experiences impact your current life; to help you gain a deeper understanding of yourself; to feel healthier and more satisfied by maximizing your individual potential and better understanding limiting beliefs.
I approach therapy in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story, and be heard. I work with children, adolescents, and adults from varying backgrounds with different presenting needs. I can assist you in self-exploration at your desired level: to help you understand how past and present experiences impact your current life; to help you gain a deeper understanding of yourself; to feel healthier and more satisfied by maximizing your individual potential and better understanding limiting beliefs.
Addiction to drugs and alcohol is destructive not only to the person addicted, but also their family and friends. I specialize in treating addiction and the correlating feelings of worthlessness, depression, and anxiety. Healing from substance abuse and/or mood imbalance is done by strengthening an individual's mental, physical, and spiritual nature, stopping negative cycles, and re-creating an authentic person. To support the healing process I provide therapeutic services for both individuals and their families. Most therapy is usually accomplished in 2-4 months. I offer a consultation to determine if my skill-set matches your needs.
Addiction to drugs and alcohol is destructive not only to the person addicted, but also their family and friends. I specialize in treating addiction and the correlating feelings of worthlessness, depression, and anxiety. Healing from substance abuse and/or mood imbalance is done by strengthening an individual's mental, physical, and spiritual nature, stopping negative cycles, and re-creating an authentic person. To support the healing process I provide therapeutic services for both individuals and their families. Most therapy is usually accomplished in 2-4 months. I offer a consultation to determine if my skill-set matches your needs.
Therapy can be a positive, healing experience, and I hope to help you feel capable of reaching your goals and provide a space of learning, processing, and safety. My biggest priority is empowering you and helping you discover the solutions that are already within you. We will look at all the factors in your environment and focus on concrete actions you can implement after each session. Change and peace is possible.
Therapy can be a positive, healing experience, and I hope to help you feel capable of reaching your goals and provide a space of learning, processing, and safety. My biggest priority is empowering you and helping you discover the solutions that are already within you. We will look at all the factors in your environment and focus on concrete actions you can implement after each session. Change and peace is possible.
Integrative Therapy - Navigating challenging relationships, attachment injury, anxiety, depression, or mood instability takes more than just talk. Healing the connection between body and mind is critical to support mental wellbeing, without which life is a grind. Let's work together to look at the biological, psychological, social, and metabolic factors driving negative behaviors in your life, before these become dis-ease. I use evidence based practices from clinical and nutritional psychology, neurofeedback, EMDR, and the science surrounding gut health, chronic stress, and inflammation to heal imbalances for optimal health.
Integrative Therapy - Navigating challenging relationships, attachment injury, anxiety, depression, or mood instability takes more than just talk. Healing the connection between body and mind is critical to support mental wellbeing, without which life is a grind. Let's work together to look at the biological, psychological, social, and metabolic factors driving negative behaviors in your life, before these become dis-ease. I use evidence based practices from clinical and nutritional psychology, neurofeedback, EMDR, and the science surrounding gut health, chronic stress, and inflammation to heal imbalances for optimal health.
Life feels overwhelming, even when it looks ok from the outside? Anxiety, overthinking, emotional exhaustion, & repeating relationship patterns are taking a toll? Stress lives in the body, the mind feels restless, & nothing feels settled inside. There is a deep desire for relief, clarity, and meaning, not just coping strategies or therapeutic techniques. Healing needs to address both the inner world & relationships issues. Whether anxiety feels like a constant undercurrent, relationships feel fraught or unfulfilling, or it seams like life is just not fulfilling its potential, I help adults, couples, & polycules create real changes.
Life feels overwhelming, even when it looks ok from the outside? Anxiety, overthinking, emotional exhaustion, & repeating relationship patterns are taking a toll? Stress lives in the body, the mind feels restless, & nothing feels settled inside. There is a deep desire for relief, clarity, and meaning, not just coping strategies or therapeutic techniques. Healing needs to address both the inner world & relationships issues. Whether anxiety feels like a constant undercurrent, relationships feel fraught or unfulfilling, or it seams like life is just not fulfilling its potential, I help adults, couples, & polycules create real changes.
Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals.
Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals.
If you’re an adolescent, adult, or veteran feeling overwhelmed by anxiety, trauma, neurodivergence (ASD, ADHD, Dyslexia), or substance use challenges, you’re not alone. With experience in adaptive recreation and clinical counseling, I take a client-centered approach focused on empowerment, personal growth, and processing what matters most to you. I prioritize open communication, clear boundaries, and collaboration, integrating movement and nature-based therapy to support your mental well-being in a safe, respectful space.
If you’re an adolescent, adult, or veteran feeling overwhelmed by anxiety, trauma, neurodivergence (ASD, ADHD, Dyslexia), or substance use challenges, you’re not alone. With experience in adaptive recreation and clinical counseling, I take a client-centered approach focused on empowerment, personal growth, and processing what matters most to you. I prioritize open communication, clear boundaries, and collaboration, integrating movement and nature-based therapy to support your mental well-being in a safe, respectful space.
With a foundation in Psychodynamic therapy, I specialize in trauma and PTSD, with extensive training and experience in EMDR and CPT.
Whether it be clients struggling with depression, anxiety, or trauma, I believe in helping them find their authentic selves and overcome the origins of shame that may be preventing them from doing so. In Park City, UT.
With a foundation in Psychodynamic therapy, I specialize in trauma and PTSD, with extensive training and experience in EMDR and CPT.
Whether it be clients struggling with depression, anxiety, or trauma, I believe in helping them find their authentic selves and overcome the origins of shame that may be preventing them from doing so. In Park City, UT.
Let's work together to figure out what methods, styles, and/or techniques will best suite you. Sessions are centered around your needs and receptive learning style. Traditional counseling is offered along with unconventional methods such as: a walk, hike, dance/movement, cooking, creating, music, on the mountain, at your home, the rec center, library, fireside at the campground, etc. Overall, my hope is to leave you with an impression of empowerment!
Let's work together to figure out what methods, styles, and/or techniques will best suite you. Sessions are centered around your needs and receptive learning style. Traditional counseling is offered along with unconventional methods such as: a walk, hike, dance/movement, cooking, creating, music, on the mountain, at your home, the rec center, library, fireside at the campground, etc. Overall, my hope is to leave you with an impression of empowerment!
I work in a relationship based model. I prefer informal to clinical, and my style feels like coaching. I like working with teenagers and young adults. I'm especially familiar with athletes and high achievers. Family and group work is a specialty. Parents, athletes, artists, those struggling with addictions, depression, anxiety, self esteem, family issues, narcissism, faith, identity, metaphysical concerns, and existentialism. If you are craving being truly seen and understood.
I work in a relationship based model. I prefer informal to clinical, and my style feels like coaching. I like working with teenagers and young adults. I'm especially familiar with athletes and high achievers. Family and group work is a specialty. Parents, athletes, artists, those struggling with addictions, depression, anxiety, self esteem, family issues, narcissism, faith, identity, metaphysical concerns, and existentialism. If you are craving being truly seen and understood.
I’m Brigette Elgie, a Licensed Marriage & Family Therapist with two decades of experience guiding individual children and adults through anxiety, depression, and life’s toughest transitions—turning turmoil into resilience and stronger relationships. I’ve sat beside families and individuals at moments just like these—when anxiety spikes, tempers flare, or grief feels endless—and helped them turn turmoil into lasting resilience. Drawing on experience with social-service agencies, school districts, and nonprofits, I bring a warm, down-to-earth style that blends deep self-exploration with practical skills
I’m Brigette Elgie, a Licensed Marriage & Family Therapist with two decades of experience guiding individual children and adults through anxiety, depression, and life’s toughest transitions—turning turmoil into resilience and stronger relationships. I’ve sat beside families and individuals at moments just like these—when anxiety spikes, tempers flare, or grief feels endless—and helped them turn turmoil into lasting resilience. Drawing on experience with social-service agencies, school districts, and nonprofits, I bring a warm, down-to-earth style that blends deep self-exploration with practical skills
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How does your Therapist compare?
Number of Therapists in 84060
100+
Average cost per session
$160
Therapists in 84060 who prioritize treating:
| 92% | Anxiety |
| 87% | Trauma and PTSD |
| 86% | Depression |
| 78% | Relationship Issues |
| 73% | Self Esteem |
| 69% | Stress |
| 62% | Family Conflict |
Average years in practice
11 Years
Top 3 insurances accepted
| 65% | BlueCross and BlueShield |
| 57% | Aetna |
| 56% | SelectHealth |
How Therapists in 84060 see their clients
| 66% | In Person and Online | |
| 34% | Online Only |
Gender breakdown
| 78% | Female | |
| 20% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84060?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


