"Trailtalk takes therapy off the couch and onto the trail. We offer signature walk and talks in Park City, Salt Lake City, and Provo. More Trailhead affiliates are opening all over the country. Trailtalk encourages busy, functional people to take care of their emotional selves like they do their bodies. Walking and talking with a trained professional feels less clinical. We use nature as our main therapeutic tool. Trailtalk is de-stigmatizing mental health care access by making therapy accessible, approachable and affordable. We all need mental health check ins and check ups. Better emotional health starts with one step."

"Experienced. Professional. Caring. Safe. Confidential. Licensed since 1995. Offices in Park City, Salt Lake City, and Evanston. With an open, empathic, non-judgmental style, I work with people from all walks of life who are looking for healing, change, and growth. I have provided such help to many people for years, often to those who thought there was no help, or for whom previous treatment did not quite get to the root of the problem. Whether seeking help with every day concerns, life transitions, personal development, family and relationship issues, or longstanding complicated problems, you are welcome in my office."

"The one thing you can always count on in life, is that it will always change no matter if we are ready or not. Whether there is a struggle with depression, anxiety, a difficult transition in your life, or feeling overwhelmed, it is important to set aside time just for you; to explore, heal, and learn in an environment free of judgment or assumptions. Therapy is a way to be heard, emotions validated, and to gain a new perspective that will allow you to move forward."

"I offer mindfulness based psychotherapy which is a way of letting go of judgment and bringing present-moment focus to our thoughts, feelings and experiences. We are so often our own worst critic either dwelling on the past or worrying about the future. We get stuck repeating the same patterns over and over. Mindfulness offers a way to not only get unstuck, but also lessen the sting of life's difficulties. My style is empathic, engaged, open, nonjudgmental and deeply respectful of you and your needs. I strive to help you feel safe and empowered while we work."

"I approach therapy in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story and be heard. I work with individuals from varying backgrounds and with different presenting needs. I can assist you in self-exploration at a level of your desire to help you understand how past and present experiences impact your current life - a type of therapy that can help you gain a deeper understanding of yourself so you can live a healthier, more satisfying life."

"Have your experiences with motherhood, relationships or sex and intimacy not been what you expected? At The Healing Group, we understand the emotional pain and grief that come from these unmet expectations. Perhaps you're a mom who feels overwhelmed and is having trouble coping. Or you feel disconnected and unsatisfied in your relationship. Maybe you've been through a traumatic experience and can't seem to let it go."

"All of us are bothered sometimes by insecurities, anxieties and beliefs about ourselves that don't reflect who we really are, or who we aspire to be. Misalignment within ourselves can result in unhappy thoughts, conflict in relationships, and uncertainty when it comes time to determine directions for our lives."

"As people we are faced with many different trials and challenges throughout our lives and if you are reading this, you are likely thinking about talking to someone about the things you are facing. I appreciate how much courage it can take to begin the search of finding the therapeutic relationship that best fits you. I have a diversity of experience in working with older adults, adults, adolescents and children with a wide range of concerns including depression, anxiety, phase of life difficulties, trauma, drug and alcohol issues, and relationship problems."

"Welcome to your journey of self-discovery! My goal is to work with you in partnership to create a holistic treatment plan that integrates traditional psychotherapy approaches with a mind-body-spirit orientation proven by modern science to have distinct therapeutic advantages in health and healing. Using a strength-based, interactive, empathic and integrative approach to counseling, coaching and guiding a client, I am able to effectively assist you in empowering yourself to change limiting and unproductive thoughts and beliefs, to creatively explore challenges in relationships, and to begin living with harmony and balance in accordance with your highest ideals."

"I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others."

"Are you seeking reliable and effective care? I have been trained and certified in a variety of evidence based treatments and am dedicated to providing outstanding care based on years of research. I believe in working with each client to develop a personalized treatment plan and will track progress during treatment to insure progress. I work with individuals, families, couples, and groups. My focus is on those dealing with trauma, relationship difficulties, traumatic brain injury, anxiety and depression. I believe wellness can be found with incorporating recreation, connection to nature, mindfulness, and meditation into the therapeutic process."

"Ms. Bingham is certified in MRT and trained as an EMDR therapist. Her approach is based on a whole person perspective, supporting individuals in the exploration of their physical, emotional, mental, and spiritual well being. She encourages clients to take an active role in their treatment and outcome while increasing self-worth, resiliency and skills to overcome future barriers. Specializing in mood disorders, trauma, and addiction."

"Are you suffering with depression, anxiety, or alcohol/substance use? If you're looking for practical, effective, compassionate counseling backed by scientific knowledge, help is here. You'll learn information and skills that are valuable in everyday life. If you want counseling that focuses on your goals and treats the problem directly, instead of just talking about it, you're in the right place. Clients often comment "This is the first time I've learned something useful in therapy!""

"My goal is to help you find the courage to be the agent of change in your life, and I will support you throughout the healing process. You might be seeking counseling because of anxiety, depression, grief, partnership difficulties, or trauma (recent or past). Personal addiction or the addiction of a loved one is another reason you might seek help. Let me support your sojourn toward wellness."

"I am dedicated to working with you to provide a safe space to address the challenges and issues that you are struggling with. Whether you are feeling overwhelmed, stressed, depressed, anxious, or would just like some support in managing parenting or work-life balance, I am happy to help. My approach to therapy is integrative and flexible, combining cognitive behavioral, dialectical behavioral, developmental, interpersonal therapies, and even a little humor, in meeting your individual and unique needs."

"*Tele-Health* Therapy in the comfort of your own home. I have experience treating adults, college students, and adolescents. The majority of my clients are suffering from depression, anxiety, or relationship issues. Some have recently moved and are having trouble adjusting to a new city or college. Others are struggling to determine what they want to do with their life or which career path to take. There are times that you might feel stuck in patterns that make life feel unsatisfying and empty. We all need help at times accessing our own voice, working through the ways we are stuck, and finding happiness through the choices we make."

"You may be reading this knowing you want something to change in your life, but you may not be sure what it is or how to change it. Whether you're experiencing emotional ruts or the ups and downs of relationships that never seem to improve, I will help you clarify the changes you seek and then help you remove the barriers that have kept you from what you want. I have helped hundreds of clients unlock their natural ability and potential to feel less anxious, less depressed, and to experience the fulfilling and satisfying lives they've sought. Call me at (314)398-2351"

"I am an Arizona and Utah licensed psychologist. I believe that most of us have the potential for developing skills which enable us to work through difficulties that interfere with our functioning. Therapy should be a safe place to experience this work."

"We all have a sexual story. Some aspects of our story may continue to cause pain, cause embarrassment, induce shame or guilt, keep us from fulfilling our sexual potential, block us from feeling whole or cause ongoing problems in our most intimate relationships. As a trained sex therapist, I have experience to help you address challenging aspects of sexuality integrating all aspects of sexuality including the physical, the emotional, the mental and spiritual aspects."

"By offering educational evaluations, ADHD assessments, and individual/family therapy, Russell Hyken provides comprehensive services to help individuals excel and families strengthen. Determining why someone is not reaching their full potential is the first step toward success. Is there a social/emotional issue that is making life difficult? Or is there some other concern impeding life happiness. Russell Hyken believes in creating a positive atmosphere to promote internal growth. Making permanent and positive changes in my client's life is the ultimate goal."