Therapists in 84058
We all have hard times and getting help when that happens can bring you back to feeling good and functioning well in all the areas of your life. Your feelings are valid! After going through some things, I find I’m more aware of the needs and pitfalls associated with difficult life transitions, effects of trauma, marriage and family relationship difficulties and coping with unexpected things.
We all have hard times and getting help when that happens can bring you back to feeling good and functioning well in all the areas of your life. Your feelings are valid! After going through some things, I find I’m more aware of the needs and pitfalls associated with difficult life transitions, effects of trauma, marriage and family relationship difficulties and coping with unexpected things.
HI! I’m Arianne (she/her), and my goal is to help you find yourself again. For many different reasons, we can feel that we've lost ourselves and the connection to our spark. I want to help you find yours. I specialize in helping clients through anxiety, OCD, trauma, and relational issues. I am passionate about the LGBTQ+ community and those navigating faith transitions.
HI! I’m Arianne (she/her), and my goal is to help you find yourself again. For many different reasons, we can feel that we've lost ourselves and the connection to our spark. I want to help you find yours. I specialize in helping clients through anxiety, OCD, trauma, and relational issues. I am passionate about the LGBTQ+ community and those navigating faith transitions.
In my mind, the ideal client is someone who has recognized that some aspect of their life is no longer working and is ready to take steps to restore balance. This person is seeking help to get their life back on track. I enjoy working with a variety of clients, including individuals, couples, and families. The people who seek counseling to validate that change is necessary, and who desire professional guidance to collaborate in identifying their natural strengths (or at least their potential capabilities) to overcome difficulties, tend to be goal-oriented. My hope is that my warm and inviting office atmosphere, and a safe space.
In my mind, the ideal client is someone who has recognized that some aspect of their life is no longer working and is ready to take steps to restore balance. This person is seeking help to get their life back on track. I enjoy working with a variety of clients, including individuals, couples, and families. The people who seek counseling to validate that change is necessary, and who desire professional guidance to collaborate in identifying their natural strengths (or at least their potential capabilities) to overcome difficulties, tend to be goal-oriented. My hope is that my warm and inviting office atmosphere, and a safe space.
I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.
I have been working as a mental health therapist for 35 years. I specialize in substance abuse, sexual addiction, pornography addiction, partner betrayal, grief and loss, depression and anxiety, complex trauma, shame and sexual abuse/trauma. I am certified in EMDR, I am a certified sex and trauma therapist and certified in multiple addictions.
Do you struggle with excessive guilt, anxiety, or constant overthinking? Feel like you’re never doing enough—or that you just don’t measure up?
At Reframe Therapy, our therapists help you break free from perfectionism and anxiety through a compassionate approach that honors your faith and personal values.
Our therapists also have expertise in:
Addiction - ADHD - Autism Spectrum Disorder - Child therapy - Eating Disorders - Relationships - Scrupulosity (moral or religious OCD) - and Trauma and PTSD (trained in EMDR, ART, and Sand Tray Therapy).
Do you struggle with excessive guilt, anxiety, or constant overthinking? Feel like you’re never doing enough—or that you just don’t measure up?
At Reframe Therapy, our therapists help you break free from perfectionism and anxiety through a compassionate approach that honors your faith and personal values.
Our therapists also have expertise in:
Addiction - ADHD - Autism Spectrum Disorder - Child therapy - Eating Disorders - Relationships - Scrupulosity (moral or religious OCD) - and Trauma and PTSD (trained in EMDR, ART, and Sand Tray Therapy).
Anxiety, depression, perfectionism, assertiveness, divorce, remarriage, and grief, are all things I have experienced personally. I want to help you as well! Let's work together! Our counseling center specializes in the most effective form of couple therapy and helps people struggling with, and in, relationships or who are working on individual recovery. It’s very exciting to me to be able to help people in their most important relationships. Our mental health is so important for our quality of life. Talking to someone with tools to help can slow things down so you can be there for the people who depend on you. Let's enjoy life!
Anxiety, depression, perfectionism, assertiveness, divorce, remarriage, and grief, are all things I have experienced personally. I want to help you as well! Let's work together! Our counseling center specializes in the most effective form of couple therapy and helps people struggling with, and in, relationships or who are working on individual recovery. It’s very exciting to me to be able to help people in their most important relationships. Our mental health is so important for our quality of life. Talking to someone with tools to help can slow things down so you can be there for the people who depend on you. Let's enjoy life!
I work with couples, families, children, teens, and individuals who are ready for things to feel different. Maybe your relationship has hit a wall, your family feels disconnected, or you're facing a transition you weren't prepared for. Whatever brought you here, I want you to know you don't have to figure it out alone. I'll work with you to understand what's already working and help you build on those strengths to create real, lasting change.
I work with couples, families, children, teens, and individuals who are ready for things to feel different. Maybe your relationship has hit a wall, your family feels disconnected, or you're facing a transition you weren't prepared for. Whatever brought you here, I want you to know you don't have to figure it out alone. I'll work with you to understand what's already working and help you build on those strengths to create real, lasting change.
Tim Jindra is a licensed clinical mental health counselor and created East Mountain Therapy as a refuge to find healing. He has 22 years of experience working in treatment settings, including 10 years at Cirque Lodge, which is a residential program that treats substance abuse problems, addictions, and other mental health related issues like mood disorders, anxiety problems and issues related to trauma. He is a member of American Mental Health Counselors Association (AMHCA) and advocates on behalf of those suffering from mental health disorders. He has an extensive history of working with couples, families, and adolescents.
Tim Jindra is a licensed clinical mental health counselor and created East Mountain Therapy as a refuge to find healing. He has 22 years of experience working in treatment settings, including 10 years at Cirque Lodge, which is a residential program that treats substance abuse problems, addictions, and other mental health related issues like mood disorders, anxiety problems and issues related to trauma. He is a member of American Mental Health Counselors Association (AMHCA) and advocates on behalf of those suffering from mental health disorders. He has an extensive history of working with couples, families, and adolescents.
Restoring hope to Utah families, teens, couples, and individuals. For those who feel they have tried everything, we have additional methods to help the mind heal. With EMDR for trauma, Ketamine assisted therapy, and TMS (Transcranial Magnetic Stimulation) for depression and anxiety, great strides have been made toward a healthier mind.
Restoring hope to Utah families, teens, couples, and individuals. For those who feel they have tried everything, we have additional methods to help the mind heal. With EMDR for trauma, Ketamine assisted therapy, and TMS (Transcranial Magnetic Stimulation) for depression and anxiety, great strides have been made toward a healthier mind.
If you’re reading this, you may be carrying more than you can manage alone. Anxiety, depression, grief, trauma, or perfectionism may leave you feeling stuck or disconnected. Your child may be struggling with big emotions or your relationship may feel distant and hard to repair. Therapy offers a chance to pause, feel supported, and begin to shift what isn’t working. Together, we’ll work toward healing, emotional safety, and building stronger connections so you can face life’s challenges with more strength and confidence. Healing is possible, and you don’t have to do it alone.
If you’re reading this, you may be carrying more than you can manage alone. Anxiety, depression, grief, trauma, or perfectionism may leave you feeling stuck or disconnected. Your child may be struggling with big emotions or your relationship may feel distant and hard to repair. Therapy offers a chance to pause, feel supported, and begin to shift what isn’t working. Together, we’ll work toward healing, emotional safety, and building stronger connections so you can face life’s challenges with more strength and confidence. Healing is possible, and you don’t have to do it alone.
You may feel overwhelmed, anxious, or stuck in the same relationship dynamics, even though part of you understands what’s happening. I understand how frustrating it can be when you know something isn’t working, yet it keeps repeating. Maybe the same arguments come up, past experiences still feel heavy, or you feel disconnected in ways that are hard to explain. You’re not alone in this, and there is a way to begin making sense of it.
You may feel overwhelmed, anxious, or stuck in the same relationship dynamics, even though part of you understands what’s happening. I understand how frustrating it can be when you know something isn’t working, yet it keeps repeating. Maybe the same arguments come up, past experiences still feel heavy, or you feel disconnected in ways that are hard to explain. You’re not alone in this, and there is a way to begin making sense of it.
Growth and change require courage and perseverance, qualities that can be difficult to use with all the demands of everyday life. Whatever brings you to therapy deserves understanding and specific mental health care. My approach focuses on equipping you with the skills, resources, and confidence to harness your existing strengths. You deserve to feel better!
I believe that human connection is foundational to wellbeing and am committed to cultivating a strong therapeutic relationship grounded in healthy dynamics & genuine collaboration. Your voice matters, and your treatment should feel right for you.
Growth and change require courage and perseverance, qualities that can be difficult to use with all the demands of everyday life. Whatever brings you to therapy deserves understanding and specific mental health care. My approach focuses on equipping you with the skills, resources, and confidence to harness your existing strengths. You deserve to feel better!
I believe that human connection is foundational to wellbeing and am committed to cultivating a strong therapeutic relationship grounded in healthy dynamics & genuine collaboration. Your voice matters, and your treatment should feel right for you.
For the past 10 years, I have worked in the mental health field. I specialize in helping individuals struggling with unwanted pornography use and compulsive sexual behaviors. I treat the underlining issues of trauma, anxiety, depression, shame, and ADHD. I help clients break free from unhelpful and unwanted patterns. Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change. Together, we focus on building a life that aligns with your values, strengthens relationships, and creates meaningful, sustainable growth.
For the past 10 years, I have worked in the mental health field. I specialize in helping individuals struggling with unwanted pornography use and compulsive sexual behaviors. I treat the underlining issues of trauma, anxiety, depression, shame, and ADHD. I help clients break free from unhelpful and unwanted patterns. Rather than fighting difficult thoughts and emotions, I guide clients in developing acceptance, self-compassion, and practical skills that support lasting change. Together, we focus on building a life that aligns with your values, strengthens relationships, and creates meaningful, sustainable growth.
Are you feeling overwhelmed, anxious, or stuck? Do you or your teen struggle with emotional regulation, past trauma, or making unhealthy choices out of habit or impulsivity? I specialize in working with adults and teens, helping them develop resilience, manage emotions, and create lasting change.
I have been a therapist for 3 years and have worked 8 years in mental health. With experience in residential treatment and with court ordered clients, I understand the complexities of addressing mental health concerns stemming from trauma and addiction that have created significant life consequences. I provide a safe, nonjudgmental space.
Are you feeling overwhelmed, anxious, or stuck? Do you or your teen struggle with emotional regulation, past trauma, or making unhealthy choices out of habit or impulsivity? I specialize in working with adults and teens, helping them develop resilience, manage emotions, and create lasting change.
I have been a therapist for 3 years and have worked 8 years in mental health. With experience in residential treatment and with court ordered clients, I understand the complexities of addressing mental health concerns stemming from trauma and addiction that have created significant life consequences. I provide a safe, nonjudgmental space.
I’m a couple and family therapist who believes that meaningful change happens with the support of those we love. I see therapy as a unique opportunity to explore ourselves and the ways we connect with others, and to make the changes needed to create lives that feel energizing and fulfilling.
I’m a couple and family therapist who believes that meaningful change happens with the support of those we love. I see therapy as a unique opportunity to explore ourselves and the ways we connect with others, and to make the changes needed to create lives that feel energizing and fulfilling.
Life is full of ups and downs, unexpected twists and turns, and sometimes the path ahead can feel uncertain or overwhelming. You don't have to navigate it alone. Whether you're at the top of the mountain, somewhere along the trail, or just taking that first step, I'll meet you exactly where you are. With over seven years of experience, I strive to create a space where you feel comfortable, supported, and genuinely heard.
Life is full of ups and downs, unexpected twists and turns, and sometimes the path ahead can feel uncertain or overwhelming. You don't have to navigate it alone. Whether you're at the top of the mountain, somewhere along the trail, or just taking that first step, I'll meet you exactly where you are. With over seven years of experience, I strive to create a space where you feel comfortable, supported, and genuinely heard.
Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w
Hi, my name is Makaela (she/her), and I believe that you are the expert in your life and strive to provide a therapeutic atmosphere where you can explore your experiences with curiosity and learn to love and celebrate yourself. Life can present us with various challenges, and it's okay to ask for help. Whether you are grappling with anxiety, depression, relationship issues, or unresolved traumas, therapy provides a safe and compassionate space to explore your thoughts, feelings, and experiences. I believe that everyone deserves the opportunity to live a fulfilling and meaningful life, and I am committed to walking alongside you as w
Most people don’t come to therapy because they’re broken, they come because the
same patterns keep showing up, even when they genuinely want things to change. I
work with trauma, grief, and women’s issues, and I approach therapy through an
attachment lens to help you understand why these patterns formed and what they’ve
been protecting. Many of these responses once helped you survive, but now they may
feel exhausting, confusing, or no longer aligned with who you are. Together, we slow down, make meaning of your story, and begin creating new ways of coping, healing, and moving forward.
Most people don’t come to therapy because they’re broken, they come because the
same patterns keep showing up, even when they genuinely want things to change. I
work with trauma, grief, and women’s issues, and I approach therapy through an
attachment lens to help you understand why these patterns formed and what they’ve
been protecting. Many of these responses once helped you survive, but now they may
feel exhausting, confusing, or no longer aligned with who you are. Together, we slow down, make meaning of your story, and begin creating new ways of coping, healing, and moving forward.
I love working with clients who struggle with anxiety, depression and medical issues. I have a lot of knowledge and experience navigating the world when medical trauma and struggles threaten to get in the way of normal functioning. I am passionate about helping people learn how to advocate for themselves through effective communication. I am trained in EMDR (eye movement desensitization and reprocessing) therapy, which has been shown to be highly effective in helping people recover from trauma.
I love working with clients who struggle with anxiety, depression and medical issues. I have a lot of knowledge and experience navigating the world when medical trauma and struggles threaten to get in the way of normal functioning. I am passionate about helping people learn how to advocate for themselves through effective communication. I am trained in EMDR (eye movement desensitization and reprocessing) therapy, which has been shown to be highly effective in helping people recover from trauma.
I believe the quality of our relationships has the greatest impact on the quality of our lives. I help couples, families, and individuals strengthen their relationships, repair disconnection, and navigate life's challenges. My work focuses on helping couples improve communication, manage conflict, deepen understanding, and heal from past wounds. I am currently accepting new clients to my waitlist.
I believe the quality of our relationships has the greatest impact on the quality of our lives. I help couples, families, and individuals strengthen their relationships, repair disconnection, and navigate life's challenges. My work focuses on helping couples improve communication, manage conflict, deepen understanding, and heal from past wounds. I am currently accepting new clients to my waitlist.
See more therapy options for 84058
How does your Therapist compare?
Number of Therapists in 84058
200+
Average cost per session
$145
Therapists in 84058 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 91% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 92% | SelectHealth |
| 84% | EMI Health |
| 81% | BlueCross and BlueShield |
How Therapists in 84058 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 67% | Female | |
| 32% | Male | |
| 1% | Non-Binary |