Therapists in 84058
I am a licensed clinical therapist and believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. Healing trauma puts us back in touch with who we really are and allows us to reconnect and build strong relationships. No one deserves to feel shameful, unworthy, or unwanted, and my own life experiences have shaped my ability to offer safety and compassion to everyone wherever they currently are in life.
I am a licensed clinical therapist and believe therapy is a way for individuals to connect and access their own wisdom to make the changes for a life that is most inspiring and fulfilling. Healing trauma puts us back in touch with who we really are and allows us to reconnect and build strong relationships. No one deserves to feel shameful, unworthy, or unwanted, and my own life experiences have shaped my ability to offer safety and compassion to everyone wherever they currently are in life.
As a seasoned therapist, I specialize in guiding children 4+, adolescents, and adults through challenges that can come with anxiety, depression, loss of a loved one, divorce, sexual abuse, academic stressors, and family dynamics. My background includes working in an inpatient facility, which has deepened my ability to support individuals facing a wide range of difficult situations. My goal is to help each individual feel cherished, cared for, and safe so that they can experience the assistance and guidance they truly need.
As a seasoned therapist, I specialize in guiding children 4+, adolescents, and adults through challenges that can come with anxiety, depression, loss of a loved one, divorce, sexual abuse, academic stressors, and family dynamics. My background includes working in an inpatient facility, which has deepened my ability to support individuals facing a wide range of difficult situations. My goal is to help each individual feel cherished, cared for, and safe so that they can experience the assistance and guidance they truly need.
Feeling overwhelmed and unsure where to turn? I offer a warm, affirming space for teens, adults, couples, and members of the LGBTQ+ community. My practice focuses on helping people navigate anxiety, ADHD, depression, grief, trauma/PTSD, self-esteem concerns, spiritual or religious questions, women’s issues, school stress, and body image. I understand how these challenges can overlap and work to ensure every client feels heard and supported at every stage of life.
Feeling overwhelmed and unsure where to turn? I offer a warm, affirming space for teens, adults, couples, and members of the LGBTQ+ community. My practice focuses on helping people navigate anxiety, ADHD, depression, grief, trauma/PTSD, self-esteem concerns, spiritual or religious questions, women’s issues, school stress, and body image. I understand how these challenges can overlap and work to ensure every client feels heard and supported at every stage of life.
At ICT, we believe everyone has the potential to grow, heal, and thrive. Our team is passionate about meeting clients exactly where they are and guiding them toward their best selves with compassion, understanding, and evidence-based care. We proudly support a diverse community and help people overcome challenges such as depression, anxiety, relationship struggles, substance use, and more. No matter what you’re facing, you don’t have to face it alone. ICT is led by Heidi Riddle, LCSW, SAP, and Shana Hubbs, LCSW—two highly respected clinicians dedicated to creating an environment where clients feel safe, supported, and empowered.
At ICT, we believe everyone has the potential to grow, heal, and thrive. Our team is passionate about meeting clients exactly where they are and guiding them toward their best selves with compassion, understanding, and evidence-based care. We proudly support a diverse community and help people overcome challenges such as depression, anxiety, relationship struggles, substance use, and more. No matter what you’re facing, you don’t have to face it alone. ICT is led by Heidi Riddle, LCSW, SAP, and Shana Hubbs, LCSW—two highly respected clinicians dedicated to creating an environment where clients feel safe, supported, and empowered.
I stumbled into the field of therapy nearly a decade ago when I found an interest in how family systems work. The idea that relationships impact every facet of our lives drives my work. I do my best to create an easy-going, non-judgmental space where I can meet each client where they're at & with whatever they are struggling with.
I provide free 30 minute consultations.
I stumbled into the field of therapy nearly a decade ago when I found an interest in how family systems work. The idea that relationships impact every facet of our lives drives my work. I do my best to create an easy-going, non-judgmental space where I can meet each client where they're at & with whatever they are struggling with.
I provide free 30 minute consultations.
I love working with children ages 8+, teens and their parents to achieve an outcome that is personal to each individual. Most of my clients are individuals dealing with past or present trauma, chronic pain, ADHD, or family changes like death or divorce. One of my strengths is creating a supportive environment for parents and children as they work through challenges together. I strive to build and maintain a therapeutic relationship that is genuine and authentic. By building this relationship and understanding you, I am able to better empathize, and teach healthy tools I myself have used to overcome loss and grief in my own life.
I love working with children ages 8+, teens and their parents to achieve an outcome that is personal to each individual. Most of my clients are individuals dealing with past or present trauma, chronic pain, ADHD, or family changes like death or divorce. One of my strengths is creating a supportive environment for parents and children as they work through challenges together. I strive to build and maintain a therapeutic relationship that is genuine and authentic. By building this relationship and understanding you, I am able to better empathize, and teach healthy tools I myself have used to overcome loss and grief in my own life.
I work with individuals and couples facing anxiety, OCD, and identity questions, as well as couples in midlife navigating disconnection or long-standing patterns. My clients want clarity, emotional relief, and deeper understanding. They’re often overwhelmed but ready to explore the “why” behind what they feel, and they want someone who can meet them with warmth, respect, and curiosity—while also gently challenging them to grow.
I work with individuals and couples facing anxiety, OCD, and identity questions, as well as couples in midlife navigating disconnection or long-standing patterns. My clients want clarity, emotional relief, and deeper understanding. They’re often overwhelmed but ready to explore the “why” behind what they feel, and they want someone who can meet them with warmth, respect, and curiosity—while also gently challenging them to grow.
Many experiences in my life have given me a deep passion for working with autistic & otherwise neurodiverse individuals, couples, and their families. My practice centers on helping individuals address the effects of trauma on their neurodiversity, and on building life skills to support transitions into self-reliance. I often work with clients interested in finding the connections between their body's nervous system and their emotional responses.
I invite individuals seeking autism support & resources to reach out for a free consultation.
Many experiences in my life have given me a deep passion for working with autistic & otherwise neurodiverse individuals, couples, and their families. My practice centers on helping individuals address the effects of trauma on their neurodiversity, and on building life skills to support transitions into self-reliance. I often work with clients interested in finding the connections between their body's nervous system and their emotional responses.
I invite individuals seeking autism support & resources to reach out for a free consultation.
Perhaps you've checked the boxes of success, yet there’s a persistent dissonance—a sense that while life looks full on the outside, it feels hollow or fragmented on the inside. Whether you are navigating milestones of ambition or the complex deconstruction of faith and purpose, you likely find that standard answers no longer suffice. I work best with curious, insightful individuals who are ready to look beneath the surface of their symptoms. My approach blends clinical rigor with existential depth, creating a space where we don't just "fix" problems, but explore what it means to live a life of authenticity and meaning.
Perhaps you've checked the boxes of success, yet there’s a persistent dissonance—a sense that while life looks full on the outside, it feels hollow or fragmented on the inside. Whether you are navigating milestones of ambition or the complex deconstruction of faith and purpose, you likely find that standard answers no longer suffice. I work best with curious, insightful individuals who are ready to look beneath the surface of their symptoms. My approach blends clinical rigor with existential depth, creating a space where we don't just "fix" problems, but explore what it means to live a life of authenticity and meaning.
Are you ready to deal with your trauma and start living again? I specialize in addressing trauma utilizing IFS & EMDR. Allow my years of experience to get you back to feeling like you again. Im excited to work with all people of all backgrounds and identities. My cozy office is open to all!
Are you ready to deal with your trauma and start living again? I specialize in addressing trauma utilizing IFS & EMDR. Allow my years of experience to get you back to feeling like you again. Im excited to work with all people of all backgrounds and identities. My cozy office is open to all!
I have experiencing working with children, adolescents, and adults at both the outpatient and inpatient level with varying levels of mental illness. I have help primarily children and adolescents through difficulties related to depression, ADHD, suicidal ideation, oppositional defiant disorder, PTSD, and other mental health related illness.
I have experiencing working with children, adolescents, and adults at both the outpatient and inpatient level with varying levels of mental illness. I have help primarily children and adolescents through difficulties related to depression, ADHD, suicidal ideation, oppositional defiant disorder, PTSD, and other mental health related illness.
I specialize in working with adolescents, couples, and families. My clients often seek therapy for a range of issues, including ADHD, Autism, Anxiety, and Depression. I also provide support for self-esteem, women's issues, and relationship challenges within couples, families, and parenting dynamics.
I specialize in working with adolescents, couples, and families. My clients often seek therapy for a range of issues, including ADHD, Autism, Anxiety, and Depression. I also provide support for self-esteem, women's issues, and relationship challenges within couples, families, and parenting dynamics.
You might be feeling stuck in patterns that no longer serve you—whether in your relationships, your emotions, or your sense of self. Maybe you’re navigating anxiety, depression, ADHD, or the lasting impact of trauma. Or you're part of a couple or family struggling to connect and communicate. You want something to shift—not just to cope, but to grow, heal, and experience more peace, clarity, and connection in your life and relationships.
You might be feeling stuck in patterns that no longer serve you—whether in your relationships, your emotions, or your sense of self. Maybe you’re navigating anxiety, depression, ADHD, or the lasting impact of trauma. Or you're part of a couple or family struggling to connect and communicate. You want something to shift—not just to cope, but to grow, heal, and experience more peace, clarity, and connection in your life and relationships.
Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. Carolyn has personal experience with chronic illness and being a caregiver for both adults and a children Along with her personal experience in these areas she has specialized her training for chronic illness & pain and medical trauma utilizing EMDR. She continues to be involved in the community as Clinical Director for Case Managers and as a Clinical Crisis Worker at local hospitals.
Carolyn has a passion for working with adults. She feels it is a privilege to be part of your healing and growth journey. Carolyn has personal experience with chronic illness and being a caregiver for both adults and a children Along with her personal experience in these areas she has specialized her training for chronic illness & pain and medical trauma utilizing EMDR. She continues to be involved in the community as Clinical Director for Case Managers and as a Clinical Crisis Worker at local hospitals.
I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.
I strive to be relationship focused in all I do as a counselor, even in my individual work. I believe the research and have observed how loneliness hurts: we thrive when connected and struggle when isolated. I utilize EFT and the Gottman Method with couples; I focus on family work with children because individual play therapy is often unhelpful, in the long-term; Filial Play Therapy and PCIT are my favorites models for parents with their children. I utilize ACT and Arbinger principles in most of my work. I foster connections with my clients but especially between clients and their people, including their spiritual Connection.
We all experience some sort of trauma and personal problems in our lives, and often don't know who to turn to or where to go to get help. Stress, anxiety, PTSD and depression are the main things that I specialize in. I believe that we all need support and help from time to time, and I can help you to overcome what struggles you may be going through. Therapy is not just about talking, but to help you to learn about yourself and learn skills to help you through your struggle and future struggles. Deseret Counseling is an outpatient therapy for children, teens, adults, and families.
We all experience some sort of trauma and personal problems in our lives, and often don't know who to turn to or where to go to get help. Stress, anxiety, PTSD and depression are the main things that I specialize in. I believe that we all need support and help from time to time, and I can help you to overcome what struggles you may be going through. Therapy is not just about talking, but to help you to learn about yourself and learn skills to help you through your struggle and future struggles. Deseret Counseling is an outpatient therapy for children, teens, adults, and families.
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
From trauma to communication, every relationship has challenges which might also include issues with pornography, personality, communication, work-related stress, sexual dysfunction, feeling like you’re living with a roommate, or coming to terms with an affair. These issues are overwhelming and difficult to overcome resulting in unsafe communication. Using the best available therapies, I offer a safe therapeutic relationship full of empathy and compassion to help heal the pain
Life’s struggles can be overwhelming, but seeking therapy shouldn’t be. As the owner and founder of Deseret Counseling, I understand that challenges like depression, anxiety, trauma, interpersonal conflict, and stress are common yet manageable. I believe in a personalized approach tailored to your unique needs. I’m here to provide support and help you develop coping skills that last a lifetime. We offer outpatient therapy for adults, teenagers, children, and families. We’re proud to have been recognized as the best counseling service in Utah County for fourteen consecutive years. You don’t have to face this journey alone.
Life’s struggles can be overwhelming, but seeking therapy shouldn’t be. As the owner and founder of Deseret Counseling, I understand that challenges like depression, anxiety, trauma, interpersonal conflict, and stress are common yet manageable. I believe in a personalized approach tailored to your unique needs. I’m here to provide support and help you develop coping skills that last a lifetime. We offer outpatient therapy for adults, teenagers, children, and families. We’re proud to have been recognized as the best counseling service in Utah County for fourteen consecutive years. You don’t have to face this journey alone.
Are you ready to embark on a transformative journey towards a more meaningful and fulfilling life? As a Licensed Clinical Social Worker practicing in the State of Utah, my passion lies in assisting teens & adults facing challenges such as depression, anxiety, career uncertainties, and relationship complexities. In addition, I specialize in partnering with business professionals in their quest to balance demanding careers and businesses. Navigating the dynamic landscape of the professional world can be challenging, and I offer support and coaching to help you achieve harmony and success.
Are you ready to embark on a transformative journey towards a more meaningful and fulfilling life? As a Licensed Clinical Social Worker practicing in the State of Utah, my passion lies in assisting teens & adults facing challenges such as depression, anxiety, career uncertainties, and relationship complexities. In addition, I specialize in partnering with business professionals in their quest to balance demanding careers and businesses. Navigating the dynamic landscape of the professional world can be challenging, and I offer support and coaching to help you achieve harmony and success.
Those I work with often feel stuck in cycles of overwhelm, emotional intensity, anxiety, relationship conflict, or feeling like they’re constantly trying harder than everyone else just to keep up. Whether you have an official ADHD diagnosis or you just strongly suspect it, my work is to help you navigate emotional regulation, communication, organization, focus, getting started and actually completing tasks, and also the way you experience yourself and those around you.
Those I work with often feel stuck in cycles of overwhelm, emotional intensity, anxiety, relationship conflict, or feeling like they’re constantly trying harder than everyone else just to keep up. Whether you have an official ADHD diagnosis or you just strongly suspect it, my work is to help you navigate emotional regulation, communication, organization, focus, getting started and actually completing tasks, and also the way you experience yourself and those around you.
See more therapy options for 84058
How does your Therapist compare?
Number of Therapists in 84058
200+
Average cost per session
$141
Therapists in 84058 who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 91% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
| 93% | SelectHealth |
| 85% | EMI Health |
| 81% | BlueCross and BlueShield |
How Therapists in 84058 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 68% | Female | |
| 31% | Male | |
| 1% | Non-Binary |