Therapists in 84049
I am a trauma-informed, evidence-based therapist who works with teens, young adults, and adults with life transitions, identity, or mood changes. I work with people looking for support with anxiety, stress, and emotional regulation in everyday life as well as during difficult times when you may be experiencing grief or trauma. I also work with couples and families that are navigating relationships or difficult family dynamics that need support in learning how to communicate and interact well with one another.
I am a trauma-informed, evidence-based therapist who works with teens, young adults, and adults with life transitions, identity, or mood changes. I work with people looking for support with anxiety, stress, and emotional regulation in everyday life as well as during difficult times when you may be experiencing grief or trauma. I also work with couples and families that are navigating relationships or difficult family dynamics that need support in learning how to communicate and interact well with one another.
Are you feeling disconnected from your partner or stuck in the same arguments without real resolution? When communication breaks down and distance grows, it can feel lonely and exhausting. The good news is that your relationship can heal—and you don’t have to figure it out on your own.
I specialize in couples therapy and marriage counseling, helping partners rebuild trust, improve communication, and reconnect emotionally. Whether you’re facing ongoing conflict, feeling distant, or working through betrayal, I offer a safe, supportive space where both partners feel heard and understood.
Are you feeling disconnected from your partner or stuck in the same arguments without real resolution? When communication breaks down and distance grows, it can feel lonely and exhausting. The good news is that your relationship can heal—and you don’t have to figure it out on your own.
I specialize in couples therapy and marriage counseling, helping partners rebuild trust, improve communication, and reconnect emotionally. Whether you’re facing ongoing conflict, feeling distant, or working through betrayal, I offer a safe, supportive space where both partners feel heard and understood.
I’m Esmeralda, and I believe counseling is a collaborative journey where healing, self-discovery, and growth flourish through genuine connection and understanding. Currently pursuing my master’s degree in counseling at Rocky Mountain University, I am deeply committed to supporting individuals as they navigate their mental health journeys.
I’m Esmeralda, and I believe counseling is a collaborative journey where healing, self-discovery, and growth flourish through genuine connection and understanding. Currently pursuing my master’s degree in counseling at Rocky Mountain University, I am deeply committed to supporting individuals as they navigate their mental health journeys.
You may feel stuck in patterns driven by anxiety, OCD, or past experiences—working hard to function while feeling overwhelmed inside. Some clients come in with a lot of insight, while others simply know that something isn’t working. Either way, you don’t have to have it all figured out to begin. I provide specialized, affirming therapy for all ages seeking meaningful, sustainable change. My approach is collaborative, evidence-based, and focused on building insight together, at a pace that supports your nervous system, identity, and goals.
You may feel stuck in patterns driven by anxiety, OCD, or past experiences—working hard to function while feeling overwhelmed inside. Some clients come in with a lot of insight, while others simply know that something isn’t working. Either way, you don’t have to have it all figured out to begin. I provide specialized, affirming therapy for all ages seeking meaningful, sustainable change. My approach is collaborative, evidence-based, and focused on building insight together, at a pace that supports your nervous system, identity, and goals.
I offer counseling to individuals via Telehealth only. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.
I offer counseling to individuals via Telehealth only. I want to be a part of your journey. You’re the expert in your own life but I’ve learned some good strategies and coping skills that I would love to share with you. I enjoy helping you identify systems that aren’t working for you and amend them so that you can live a life more congruent with your values and dreams. I hope to identify the barriers keeping you from being your authentic self and help you decide where you can make changes so you’re more fulfilled.
Do you struggle with racing thoughts that won’t stop? Feeling like the world is a bad place? or feeling constantly inadequate? Hi I’m Rachel! I help people start to feel calm, grounded, and at peace with the world. The diagnosis my clients deal with most often are OCD and PTSD. If you have experienced traumatic events or have obsessions and compulsions that just don’t stop, we might be a good fit. My clients tend to never feel relaxed. They say they never experience peace in relationships even when those relationships are good. They worry that if they aren't perfect all the time they will deserve the bad things that happen to them.
Do you struggle with racing thoughts that won’t stop? Feeling like the world is a bad place? or feeling constantly inadequate? Hi I’m Rachel! I help people start to feel calm, grounded, and at peace with the world. The diagnosis my clients deal with most often are OCD and PTSD. If you have experienced traumatic events or have obsessions and compulsions that just don’t stop, we might be a good fit. My clients tend to never feel relaxed. They say they never experience peace in relationships even when those relationships are good. They worry that if they aren't perfect all the time they will deserve the bad things that happen to them.
At Elevate and Explore Therapy, I am now accepting new clients in FL and UT! I’m here to help you elevate your quality of life and explore meaningful paths toward healing. Whether you’re facing addiction, anxiety, depression or trauma, life’s weight can feel overwhelming. Reaching out takes courage! And you don’t have to do it alone. I offer virtual sessions, allowing you to experience therapy from the comfort and privacy of your own space where you feel secure. Therapy is a place to unpack your pain, understand your story, and start healing. Together, we’ll build resilience, we can heighten your ability to cope, and rediscover joy.
At Elevate and Explore Therapy, I am now accepting new clients in FL and UT! I’m here to help you elevate your quality of life and explore meaningful paths toward healing. Whether you’re facing addiction, anxiety, depression or trauma, life’s weight can feel overwhelming. Reaching out takes courage! And you don’t have to do it alone. I offer virtual sessions, allowing you to experience therapy from the comfort and privacy of your own space where you feel secure. Therapy is a place to unpack your pain, understand your story, and start healing. Together, we’ll build resilience, we can heighten your ability to cope, and rediscover joy.
How often have you found yourself thinking, "I don't want it to be this way—something needs to change," but have no idea where to begin?
If you're feeling overwhelmed by anxiety, anger, depression, OCD, relationship struggles, life transitions, grief, or the lasting effects of trauma, you're not alone. It's natural to long for something different when life feels heavy or disconnected.
Whether it's hope, peace, relief, clarity, change or connection you seek, this is where I step in with you on the path to healing. No matter where you are in your journey or what has brought you to therapy, healing is always possible.
How often have you found yourself thinking, "I don't want it to be this way—something needs to change," but have no idea where to begin?
If you're feeling overwhelmed by anxiety, anger, depression, OCD, relationship struggles, life transitions, grief, or the lasting effects of trauma, you're not alone. It's natural to long for something different when life feels heavy or disconnected.
Whether it's hope, peace, relief, clarity, change or connection you seek, this is where I step in with you on the path to healing. No matter where you are in your journey or what has brought you to therapy, healing is always possible.
See more therapy options for 84049
How does your Therapist compare?
Number of Therapists in 84049
20+
Average cost per session
$150
Therapists in 84049 who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 83% | Trauma and PTSD |
| 83% | Complex PTSD |
Average years in practice
17 Years
Top 3 insurances accepted
| 88% | BlueCross and BlueShield |
| 80% | SelectHealth |
| 68% | Regence |
How Therapists in 84049 see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 85% | Female | |
| 15% | Male |