Therapists in 84045
Accepting new clients! I am licensed in Utah and Minnesota. I specialize in helping families, couples and individuals. I am also trained in helping single adults, adolescents, children and those in emotionally abusive situations. I am trained in many therapy techniques including advanced EMDR, Attachment focused EDMR, DBT, CBT, DNMS, and attachment based therapy among others. I am also IFS informed. I use a variety of tools and techniques to ensure each client has a personally tailored experience. I look forward to getting to know you and help with whatever your case requires.
Accepting new clients! I am licensed in Utah and Minnesota. I specialize in helping families, couples and individuals. I am also trained in helping single adults, adolescents, children and those in emotionally abusive situations. I am trained in many therapy techniques including advanced EMDR, Attachment focused EDMR, DBT, CBT, DNMS, and attachment based therapy among others. I am also IFS informed. I use a variety of tools and techniques to ensure each client has a personally tailored experience. I look forward to getting to know you and help with whatever your case requires.
Alisha Schlabaugh is a Licensed Clinical Social Worker in Utah who has been practicing since 2021. She received her undergraduate and graduate degrees from Utah Valley University. Alisha believes that healing comes in many forms, client-centered talk therapy being one of them. She has a passion for holistic health and healing the whole person, mind, body, and soul. Alisha says that one of the most precious parts of working in the mental health field is sitting with people in their most vulnerable moments and feels privileged to be a part of their healing journey.
Alisha Schlabaugh is a Licensed Clinical Social Worker in Utah who has been practicing since 2021. She received her undergraduate and graduate degrees from Utah Valley University. Alisha believes that healing comes in many forms, client-centered talk therapy being one of them. She has a passion for holistic health and healing the whole person, mind, body, and soul. Alisha says that one of the most precious parts of working in the mental health field is sitting with people in their most vulnerable moments and feels privileged to be a part of their healing journey.
I specialize in the assessment and treatment of Autism Spectrum Disorders, ADHD, and Learning Disorders. I also help families and individuals address the learning and behavioral difficulties frequently associated with these neurodevelopmental disorders. Evaluations are tailored to the individual needs of my clients and may be as brief or as comprehensive as needed to answer the referral question. In terms of treatment, I utilize the personal strengths of my clients in designing and implementing solutions specific to their needs.
I specialize in the assessment and treatment of Autism Spectrum Disorders, ADHD, and Learning Disorders. I also help families and individuals address the learning and behavioral difficulties frequently associated with these neurodevelopmental disorders. Evaluations are tailored to the individual needs of my clients and may be as brief or as comprehensive as needed to answer the referral question. In terms of treatment, I utilize the personal strengths of my clients in designing and implementing solutions specific to their needs.
Ben has over 20 years of experience working in the mental health space. He has worked with substance abuse programs at the state level, in psychiatric hospitals, and most recently at the Utah State Prison. Ben works with children, teens, and adults and uses a variety of skills and techniques to help the people he meets with be the best they can be. Some of his specialties include: CPT, DBT, EMDR, ACT, CBT, Polyvagal Therapy, and Rational Emotive Behavioral Therapy. When Ben isn't working, he enjoys spending time with his wife and children.Ben has over 20 years of experience working in the mental health space. He has worked with subs
Ben has over 20 years of experience working in the mental health space. He has worked with substance abuse programs at the state level, in psychiatric hospitals, and most recently at the Utah State Prison. Ben works with children, teens, and adults and uses a variety of skills and techniques to help the people he meets with be the best they can be. Some of his specialties include: CPT, DBT, EMDR, ACT, CBT, Polyvagal Therapy, and Rational Emotive Behavioral Therapy. When Ben isn't working, he enjoys spending time with his wife and children.Ben has over 20 years of experience working in the mental health space. He has worked with subs
Do you wish you had a healing, healthy, safe and accepting space to manage your journey through life? This is the place! Understanding that therapy is the next step for you involves acceptance, bravery and a desire to change. Hope is a great feeling! I love working along with motivated individuals who want to learn to communicate better and manage their stress & anxiety effectively. Working with young adults and men and women as they navigate through life-effecting decisions is a specialty of mine! I also enjoy working with committed couples, both premarital and married. Therapy changed my life! And it can do the same for you!
Do you wish you had a healing, healthy, safe and accepting space to manage your journey through life? This is the place! Understanding that therapy is the next step for you involves acceptance, bravery and a desire to change. Hope is a great feeling! I love working along with motivated individuals who want to learn to communicate better and manage their stress & anxiety effectively. Working with young adults and men and women as they navigate through life-effecting decisions is a specialty of mine! I also enjoy working with committed couples, both premarital and married. Therapy changed my life! And it can do the same for you!
Life is full of testing experiences that confuse our path, weigh down our hearts, and shake our sense of direction. Challenges like anxiety, depression, addiction, struggles in parenting, or conflict in your relationships are hard, but often the worst part is being alone in the struggle. Seeking strength and healing from others is a human response, yet vulnerability can feel risky. When you need acceptance for where you are, perspective for where you want to go, and the accountability to make it there, I can help. I specialize in helping others find the support they need to stabilize their emotions and restore hope for the future.
Life is full of testing experiences that confuse our path, weigh down our hearts, and shake our sense of direction. Challenges like anxiety, depression, addiction, struggles in parenting, or conflict in your relationships are hard, but often the worst part is being alone in the struggle. Seeking strength and healing from others is a human response, yet vulnerability can feel risky. When you need acceptance for where you are, perspective for where you want to go, and the accountability to make it there, I can help. I specialize in helping others find the support they need to stabilize their emotions and restore hope for the future.
You don’t have to heal alone. Sometimes life changes in ways we never expected—an accident, a loss, a difficult experience at work, or another event that leaves you feeling shaken. Even when others may not see it as traumatic, the impact can stay with you and make daily life feel overwhelming. You might feel anxious, stuck, or unsure how to move forward. You don’t have to face that alone. Therapy can be a space where you feel safe, heard, supported, and understood while you begin to process what you’ve been through and move toward healing at your own pace.
You don’t have to heal alone. Sometimes life changes in ways we never expected—an accident, a loss, a difficult experience at work, or another event that leaves you feeling shaken. Even when others may not see it as traumatic, the impact can stay with you and make daily life feel overwhelming. You might feel anxious, stuck, or unsure how to move forward. You don’t have to face that alone. Therapy can be a space where you feel safe, heard, supported, and understood while you begin to process what you’ve been through and move toward healing at your own pace.
We can’t predict all of the obstacles we will face in life, but we can be prepared with a toolbox of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn and employ the skills necessary to see change.
We can’t predict all of the obstacles we will face in life, but we can be prepared with a toolbox of effective and practical skills. I believe in empowering individuals with the skills and mindset they need to face life’s challenges with confidence. You deserve to feel confident and empowered in your own life, instead of feeling like life is taking control of you. You have the ability to make lasting change! I value working together as a team to identify the areas you want to improve and help you learn and employ the skills necessary to see change.
Navigating life isn't as easy as it looks sometimes. Depression, anxiety, and abuse are more common than people think. Family issues, partner issues, sudden behavioral changes, unexpected life adjustments, they all can have an impact on how we perceive life. Our perception often becomes our reality and sometimes our reality feels stuck. Rewriting your story can be a release from the past as much as writing a new chapter in life can be the change people seek. You have strengths to use against your limitations and parts of yourself that need attending.
Navigating life isn't as easy as it looks sometimes. Depression, anxiety, and abuse are more common than people think. Family issues, partner issues, sudden behavioral changes, unexpected life adjustments, they all can have an impact on how we perceive life. Our perception often becomes our reality and sometimes our reality feels stuck. Rewriting your story can be a release from the past as much as writing a new chapter in life can be the change people seek. You have strengths to use against your limitations and parts of yourself that need attending.
Coming to therapy can feel intimidating for some and like second nature for others. Wherever you find yourself on that spectrum, I want you to know you’re welcome here. I offer a warm, collaborative space grounded in empathy and a deep belief in your resilience and capacity to heal, grow, and thrive. For over a decade I’ve specialized in helping clients navigate attachment trauma, unwanted compulsive behaviors, relationship challenges, parenting struggles, depression, anxiety, & PTSD. Whether you’re seeking to break free from painful patterns, deepen your relationships or simply feel more joy and ease in your life, I'm here to help.
Coming to therapy can feel intimidating for some and like second nature for others. Wherever you find yourself on that spectrum, I want you to know you’re welcome here. I offer a warm, collaborative space grounded in empathy and a deep belief in your resilience and capacity to heal, grow, and thrive. For over a decade I’ve specialized in helping clients navigate attachment trauma, unwanted compulsive behaviors, relationship challenges, parenting struggles, depression, anxiety, & PTSD. Whether you’re seeking to break free from painful patterns, deepen your relationships or simply feel more joy and ease in your life, I'm here to help.
How to choose the right therapist? Consider asking yourself these questions: What do I need to feel more hope and motivation in my life? Can my relationship be "fixed", or should we move on? Do I feel like I don’t quite fit in and nobody understands me? How do I break free from making the same decisions over and over? Do I wish I had someone to talk to about thoughts, feelings, and behavior I don’t really want anyone to know about?
How to choose the right therapist? Consider asking yourself these questions: What do I need to feel more hope and motivation in my life? Can my relationship be "fixed", or should we move on? Do I feel like I don’t quite fit in and nobody understands me? How do I break free from making the same decisions over and over? Do I wish I had someone to talk to about thoughts, feelings, and behavior I don’t really want anyone to know about?
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety.
If you appear “fine” on the outside but feel anxious, overwhelmed, or stuck inside, you’re not alone. I help high-functioning people who struggle with anxiety, perfectionism, shame, addictive patterns, or a harsh inner critic. Together, we’ll build self-compassion, help you become unstuck, and create a sense of worth that isn’t tied to constant achievement, control, or coping behaviors.
If you appear “fine” on the outside but feel anxious, overwhelmed, or stuck inside, you’re not alone. I help high-functioning people who struggle with anxiety, perfectionism, shame, addictive patterns, or a harsh inner critic. Together, we’ll build self-compassion, help you become unstuck, and create a sense of worth that isn’t tied to constant achievement, control, or coping behaviors.
I specialize in Developmental and Complex trauma, PTSD, attachment disruptions and relationship strain, mood dysregulation, and life transitions.
I specialize in Developmental and Complex trauma, PTSD, attachment disruptions and relationship strain, mood dysregulation, and life transitions.
Now accepting clients. Are you feeling stuck or disconnected in your relationships and ready for support to enhance communication and strengthen connections? Life’s most difficult challenges and greatest joys often arise within our relationships. As a Marriage and Family Therapist, I’m dedicated to helping individuals, couples, and families navigate the intricacies of communication, understanding, and connection.
Now accepting clients. Are you feeling stuck or disconnected in your relationships and ready for support to enhance communication and strengthen connections? Life’s most difficult challenges and greatest joys often arise within our relationships. As a Marriage and Family Therapist, I’m dedicated to helping individuals, couples, and families navigate the intricacies of communication, understanding, and connection.
Hi, I’m Marilee. With over 17 years of experience working with children and their families, I specialize in play therapy and trauma treatment with clients ages 2 and older. My experience covers a variety of issues including attachment, anxiety, pediatric OCD, self-esteem, complicated families, grief/loss, trauma & neurodivergence (including gifted and/or explosive children). Your child does not need a diagnosis of autism or ADHD to qualify as neurodivergent, and if you have ever struggled to navigate your child's unique way of interacting with the world, I am highly qualified to guide you on this journey.
Hi, I’m Marilee. With over 17 years of experience working with children and their families, I specialize in play therapy and trauma treatment with clients ages 2 and older. My experience covers a variety of issues including attachment, anxiety, pediatric OCD, self-esteem, complicated families, grief/loss, trauma & neurodivergence (including gifted and/or explosive children). Your child does not need a diagnosis of autism or ADHD to qualify as neurodivergent, and if you have ever struggled to navigate your child's unique way of interacting with the world, I am highly qualified to guide you on this journey.
Wendy Francis has been providing mental health therapy for children, adolescents, adults, and families since 1999. She uses a variety of therapeutic techniques with individuals, including Cognitive Behavioral Therapy (CBT), Child Directed Play Therapy, Sand Tray Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, and Insight Oriented Therapy as well as others. Wendy works with families using various family therapy techniques and focuses on helping the whole family improve functioning.
Wendy Francis has been providing mental health therapy for children, adolescents, adults, and families since 1999. She uses a variety of therapeutic techniques with individuals, including Cognitive Behavioral Therapy (CBT), Child Directed Play Therapy, Sand Tray Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Trauma Focused CBT, and Insight Oriented Therapy as well as others. Wendy works with families using various family therapy techniques and focuses on helping the whole family improve functioning.
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
Candas Elder (CSW) has been working to enrich the lives of individuals since 2013. Through her comprehensive academic masters of social work program, Candas gained the knowledge and skills she has used to help hundreds of clients achieve their goals. Candas works with people through the lifespan. She loves to witness the positive progress of any client no matter their age: child, adolescent, or adult.
Candas Elder (CSW) has been working to enrich the lives of individuals since 2013. Through her comprehensive academic masters of social work program, Candas gained the knowledge and skills she has used to help hundreds of clients achieve their goals. Candas works with people through the lifespan. She loves to witness the positive progress of any client no matter their age: child, adolescent, or adult.
Why meet with me? Good question, glad you asked. I love to understand how people work. Additionally, and probably more pertinently, I have had a long struggle with mental illness. Anxiety, depression, and BPD are illnesses I am well acquainted with and love to help those struggling find healing and movement in their journey. I believe we are more than our illnesses and we can find meaning, purpose, and joy in the life we live. I also believe we can heal and grow in our own post-trauma worlds, to better ourselves and help us achieve the life we want to live. On our own terms, without the sting of extreme pain.
Why meet with me? Good question, glad you asked. I love to understand how people work. Additionally, and probably more pertinently, I have had a long struggle with mental illness. Anxiety, depression, and BPD are illnesses I am well acquainted with and love to help those struggling find healing and movement in their journey. I believe we are more than our illnesses and we can find meaning, purpose, and joy in the life we live. I also believe we can heal and grow in our own post-trauma worlds, to better ourselves and help us achieve the life we want to live. On our own terms, without the sting of extreme pain.
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How does your Therapist compare?
Number of Therapists in 84045
100+
Average cost per session
$145
Therapists in 84045 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 92% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 92% | SelectHealth |
| 82% | BlueCross and BlueShield |
| 79% | EMI Health |
How Therapists in 84045 see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |