Therapists in 84045
Life can sometimes feel overwhelming, especially when we are experiencing anxiety, depression, unresolved trauma, or grief. I work with individuals and couples and who are navigating these challenges, along with pornography addiction, general relationship issues, men’s mental health, and spiritual or faith-related journeys. I also have specialized training in perinatal mental health and experience in supporting both men and women through pre- and postpartum transitions.
Life can sometimes feel overwhelming, especially when we are experiencing anxiety, depression, unresolved trauma, or grief. I work with individuals and couples and who are navigating these challenges, along with pornography addiction, general relationship issues, men’s mental health, and spiritual or faith-related journeys. I also have specialized training in perinatal mental health and experience in supporting both men and women through pre- and postpartum transitions.
You deserve to feel connected and safe in your closest relationships. It is lonely, painful, and frustrating when those relationships aren't going as you'd like. You may be confused about how to help a child who is struggling. You might wonder if you're making the right choices for your child and you may even worry that you're a bad parent. Or, maybe you feel disconnected from a partner. You long to feel close to the person you care about, but years of hurt and bottled up emotion make it difficult to know where to start.
You deserve to feel connected and safe in your closest relationships. It is lonely, painful, and frustrating when those relationships aren't going as you'd like. You may be confused about how to help a child who is struggling. You might wonder if you're making the right choices for your child and you may even worry that you're a bad parent. Or, maybe you feel disconnected from a partner. You long to feel close to the person you care about, but years of hurt and bottled up emotion make it difficult to know where to start.
I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.
I have worked in a variety of settings such as outpatient programs for substance use, residential treatment centers, non profit organizations, and a psychiatric hospital. I am passionate about working with individuals, couples and families experiencing various life stressors, relational problems, anxiety, depression, transitions, trauma, personal growth challenges etc. My overarching mission is to help clients reach their goals and work towards healing.
Hey there! Need someone to talk to? I am here for you! I help couples, families, and individuals navigate conflict, communication and connection issues, anxiety, depression, OCD, eating disorders/body image concerns, trauma, faith, and LGBTQ+ issues without judgement!
Hey there! Need someone to talk to? I am here for you! I help couples, families, and individuals navigate conflict, communication and connection issues, anxiety, depression, OCD, eating disorders/body image concerns, trauma, faith, and LGBTQ+ issues without judgement!
Oftentimes we don't understand how our experiences impact our view of the world and we do our best to cope with the tools we've been given. I aim to help my clients learn new coping skills, both individually and in relationships. I assist clients to uncover and work through big and "seemingly" small traumas.
Oftentimes we don't understand how our experiences impact our view of the world and we do our best to cope with the tools we've been given. I aim to help my clients learn new coping skills, both individually and in relationships. I assist clients to uncover and work through big and "seemingly" small traumas.
Most of the people I work with don’t appear to be struggling. They’re successful, dependable, and keep showing up for everyone else. But beneath the surface, they’re carrying anxiety, stress, emotional exhaustion, or the effects of past experiences that never seem to fully go away. If you’ve been pushing through, overthinking, or feeling disconnected from yourself, therapy can help. Together, we’ll better understand what’s keeping you stuck, strengthen your coping skills, and help you move toward a calmer, more fulfilling life.
Most of the people I work with don’t appear to be struggling. They’re successful, dependable, and keep showing up for everyone else. But beneath the surface, they’re carrying anxiety, stress, emotional exhaustion, or the effects of past experiences that never seem to fully go away. If you’ve been pushing through, overthinking, or feeling disconnected from yourself, therapy can help. Together, we’ll better understand what’s keeping you stuck, strengthen your coping skills, and help you move toward a calmer, more fulfilling life.
Aloha! As a Clinical Mental Health Counselor in Utah, I am committed to providing compassionate and tailored care to every individual I work with. I have over a decade of experience in the mental health field counseling adolescents, adults, and more specifically the Pacific Islander communities. My goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, men-issues, and school-related issues. I take the time to understand my clients and work together with them in achieving their therapeutic and life goals.
Aloha! As a Clinical Mental Health Counselor in Utah, I am committed to providing compassionate and tailored care to every individual I work with. I have over a decade of experience in the mental health field counseling adolescents, adults, and more specifically the Pacific Islander communities. My goal is to assist those struggling with issues such as: depression, anxiety, self-esteem, men-issues, and school-related issues. I take the time to understand my clients and work together with them in achieving their therapeutic and life goals.
Hello! I am a therapist who works with children, teens, and women, specializing in trauma/PTSD, anxiety, depression, and ADHD. Many of the clients I work with come to therapy feeling overwhelmed, stuck, or like they no longer feel like themselves. I am dedicated to helping clients create real and lasting change so they can feel more confident, grounded, and connected to the life they want to live. I do this by building authentic relationships with my clients and developing treatment plans that tailor evidence-based interventions to each client’s unique situation.
Hello! I am a therapist who works with children, teens, and women, specializing in trauma/PTSD, anxiety, depression, and ADHD. Many of the clients I work with come to therapy feeling overwhelmed, stuck, or like they no longer feel like themselves. I am dedicated to helping clients create real and lasting change so they can feel more confident, grounded, and connected to the life they want to live. I do this by building authentic relationships with my clients and developing treatment plans that tailor evidence-based interventions to each client’s unique situation.
It has been my great fortune to provide psychological counseling on the Wasatch Front for many years. I have discovered that psychotherapy works best when provided in a supportive and accepting environment. I take an active role; yet believe that respect and collaboration are critical in the therapeutic process. Through collaboration, we will work together to find ways of reducing stress and anxiety in your life, while also establishing new ways to cope with difficulties that are consistent with your personal values and beliefs.
It has been my great fortune to provide psychological counseling on the Wasatch Front for many years. I have discovered that psychotherapy works best when provided in a supportive and accepting environment. I take an active role; yet believe that respect and collaboration are critical in the therapeutic process. Through collaboration, we will work together to find ways of reducing stress and anxiety in your life, while also establishing new ways to cope with difficulties that are consistent with your personal values and beliefs.
Feeling lost, overwhelmed, or disconnected doesn’t mean you’re failing—it means you’re human. Healing isn’t about pushing harder; it’s about learning to truly listen to and understand all the parts of yourself. In our online sessions, you’ll have a safe and judgment-free space where you can show up exactly as you are. I use a parts-based, IFS-informed approach to help you build a more compassionate and authentic connection with yourself. Together, we’ll work to make sense of what you’re feeling, deepen your self-awareness, and move toward clarity, confidence, and healing.
Feeling lost, overwhelmed, or disconnected doesn’t mean you’re failing—it means you’re human. Healing isn’t about pushing harder; it’s about learning to truly listen to and understand all the parts of yourself. In our online sessions, you’ll have a safe and judgment-free space where you can show up exactly as you are. I use a parts-based, IFS-informed approach to help you build a more compassionate and authentic connection with yourself. Together, we’ll work to make sense of what you’re feeling, deepen your self-awareness, and move toward clarity, confidence, and healing.
Shaylee Thompson
Clinical Social Work/Therapist, LCSW
12 Endorsed
Serves Area
Not accepting new clients
Do you look like you’re holding it all together while quietly feeling overwhelmed, stressed, or alone on the inside? Many of the people I work with are outwardly composed, often the strong one for others, while internally carrying pain, anxiety, or a heaviness that feels isolating or hard to name. My approach helps you slow down and understand the different parts of yourself shaped by perfectionism, people-pleasing, and survival, while also gently tuning into your body and nervous system. Together, we create space for both protective and more vulnerable parts, while strengthening your connection to a grounded sense of Self.
Do you look like you’re holding it all together while quietly feeling overwhelmed, stressed, or alone on the inside? Many of the people I work with are outwardly composed, often the strong one for others, while internally carrying pain, anxiety, or a heaviness that feels isolating or hard to name. My approach helps you slow down and understand the different parts of yourself shaped by perfectionism, people-pleasing, and survival, while also gently tuning into your body and nervous system. Together, we create space for both protective and more vulnerable parts, while strengthening your connection to a grounded sense of Self.
Going to therapy can feel intimidating, but it's better than white-knuckling another week alone. Hi, my name is Taber and I'm ready to help you take the next step. I am an LCSW with over 10 years of experience working with individuals, couples, and families. Together, we improve relationships and overall quality of life. I focus on treating trauma using EMDR and IFS as well as working with individuals and couples struggling with pornography or sex addiction in order to reconnect with loved ones and enjoy greater fulfillment. I can't wait to talk more with you to help you find more joy in your life and take the next step.
Going to therapy can feel intimidating, but it's better than white-knuckling another week alone. Hi, my name is Taber and I'm ready to help you take the next step. I am an LCSW with over 10 years of experience working with individuals, couples, and families. Together, we improve relationships and overall quality of life. I focus on treating trauma using EMDR and IFS as well as working with individuals and couples struggling with pornography or sex addiction in order to reconnect with loved ones and enjoy greater fulfillment. I can't wait to talk more with you to help you find more joy in your life and take the next step.
I work with adults who feel overwhelmed, stuck, anxious, or weighed down by life’s challenges. Many of my clients are navigating anxiety, trauma, relationship difficulties, ADHD, women’s issues, faith transitions, life changes, or simply trying to reconnect with themselves. Together, we’ll explore what’s keeping you stuck, identify your strengths, and create a path forward that feels authentic and meaningful. My goal is to help you find greater clarity, resilience, and peace while moving at a pace that feels right for you.
I work with adults who feel overwhelmed, stuck, anxious, or weighed down by life’s challenges. Many of my clients are navigating anxiety, trauma, relationship difficulties, ADHD, women’s issues, faith transitions, life changes, or simply trying to reconnect with themselves. Together, we’ll explore what’s keeping you stuck, identify your strengths, and create a path forward that feels authentic and meaningful. My goal is to help you find greater clarity, resilience, and peace while moving at a pace that feels right for you.
You care about your relationships, but somewhere along the way you may have started losing yourself inside them. Maybe you overthink other people's reactions, avoid conflict, keep saying yes when you mean no, try to fix everything, or feel resentful because you're carrying more than you want to. I work with individuals and couples who feel stuck in these patterns, including those dealing with betrayal, anxiety, pornography, repeated conflict, or emotional disconnection. Therapy isn't about becoming less caring. It's about learning how to stay connected without abandoning yourself.
You care about your relationships, but somewhere along the way you may have started losing yourself inside them. Maybe you overthink other people's reactions, avoid conflict, keep saying yes when you mean no, try to fix everything, or feel resentful because you're carrying more than you want to. I work with individuals and couples who feel stuck in these patterns, including those dealing with betrayal, anxiety, pornography, repeated conflict, or emotional disconnection. Therapy isn't about becoming less caring. It's about learning how to stay connected without abandoning yourself.
Anxiety and depression are heavy and hard to work through alone. But you don't need to do this alone. Sometimes, we feel hopeless and worry we'll never be happy again, often overwhelmed with everyday responsibilities. Our mind races, never turning off and balance can be hard to find. Do you judge yourself unkindly? Do you compare yourself to others who seem to 'have it together' while you feel like you're falling apart? If you're experiencing any of this, it's real and overwhelming. Perhaps you feel lost and would love some direction and support- someone to talk to? You can feel better. Come find hope and peace again.
Anxiety and depression are heavy and hard to work through alone. But you don't need to do this alone. Sometimes, we feel hopeless and worry we'll never be happy again, often overwhelmed with everyday responsibilities. Our mind races, never turning off and balance can be hard to find. Do you judge yourself unkindly? Do you compare yourself to others who seem to 'have it together' while you feel like you're falling apart? If you're experiencing any of this, it's real and overwhelming. Perhaps you feel lost and would love some direction and support- someone to talk to? You can feel better. Come find hope and peace again.
Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.
Asking for help can be tough, but it shouldn't be scary. It's not overreacting to ask for what you want and need - but it can be hard. Often, we are desperate for change but aren't sure what to do or how to get there. If you are dealing with the struggles of parenting, emptiness in your relationship, or find yourself in need of healing, I can help. I specialize in helping people navigate the stress, anxiety, and sadness of life to find peace, joy and meaningful connection.
I am an experienced trauma therapist with EMDR training and a passion for helping clients heal from their past experiences that may still trouble them. I especially love helping individuals learn to be more in-tune with themselves, in-tune with their emotions, and relate to and interact with the world in ways that are genuine and authentic.
I am an experienced trauma therapist with EMDR training and a passion for helping clients heal from their past experiences that may still trouble them. I especially love helping individuals learn to be more in-tune with themselves, in-tune with their emotions, and relate to and interact with the world in ways that are genuine and authentic.
“The journey of a thousand miles begins with one step.” Lao Tzu. The first step to seeking support can be intimidating. Allow me to meet you where you are in life and be a companion in your journey. I believe in building strong rapport and relationships with my clients.
I have worked with multiple groups and populations specifically young children, teens, and young adults.
“The journey of a thousand miles begins with one step.” Lao Tzu. The first step to seeking support can be intimidating. Allow me to meet you where you are in life and be a companion in your journey. I believe in building strong rapport and relationships with my clients.
I have worked with multiple groups and populations specifically young children, teens, and young adults.
Jeness
Clinical Social Work/Therapist, LCSW, CCTP, EMDR
1 Endorsed
Online Only
Not accepting new clients
For the past fifteen years, I’ve had the privilege of walking alongside people as they navigate trauma, anxiety, and depression. Whether you’re an adult searching for clarity or an adolescent (14+) finding your way, healing happens when you feel truly seen and heard. Your story is yours, and my role is to help you explore it with compassion, uncover your strengths, and create a path forward that feels right for you. Each session is a space to feel supported, understood, and empowered. Some days might be challenging, while others bring clarity or relief, but every step forward is meaningful.
For the past fifteen years, I’ve had the privilege of walking alongside people as they navigate trauma, anxiety, and depression. Whether you’re an adult searching for clarity or an adolescent (14+) finding your way, healing happens when you feel truly seen and heard. Your story is yours, and my role is to help you explore it with compassion, uncover your strengths, and create a path forward that feels right for you. Each session is a space to feel supported, understood, and empowered. Some days might be challenging, while others bring clarity or relief, but every step forward is meaningful.
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
Counseling is an enjoyable process! I am not saying that it can't be hard or emotional, only that the process and results can be life-changing. I love working with people from a compassionate and even humorous standpoint, because I figure that if you can't laugh at life, it can be a miserable experience! I am a licensed clinical mental health counselor. I specialize in working with individuals of all ages and walks of life who have been through trauma, struggle with depression, anxiety, and much more. My goal is to help clients get back to living a whole and peaceful life
See more therapy options for 84045
How does your Therapist compare?
Number of Therapists in 84045
200+
Average cost per session
$143
Therapists in 84045 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 92% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 89% | SelectHealth |
| 80% | BlueCross and BlueShield |
| 79% | EMI Health |
How Therapists in 84045 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |