Therapists in 84043
Do you feel burned out and overwhelmed? Or that no one understands you and your experience? I know from personal experience that these feelings can be debilitating. I am passionate about getting to know the real you and how you experience the world. I enjoy partnering with you to work towards living your best life.
I enjoy working with teens, young adults, and individuals of all ages in addressing trauma, ADHD, autism, first responder experiences, faith transitions, LGBTQ+ issues, and many others. I also enjoy working with couples and families trying to navigate life together.
Do you feel burned out and overwhelmed? Or that no one understands you and your experience? I know from personal experience that these feelings can be debilitating. I am passionate about getting to know the real you and how you experience the world. I enjoy partnering with you to work towards living your best life.
I enjoy working with teens, young adults, and individuals of all ages in addressing trauma, ADHD, autism, first responder experiences, faith transitions, LGBTQ+ issues, and many others. I also enjoy working with couples and families trying to navigate life together.
I believe therapy doesn't have to be super serious and intense in order to be effective. I appreciate being able to laugh or cry with my clients and I work to bring my most authentic self to sessions. I enjoy helping clients learn more about themselves and why they do the things they do. I am both direct and kind as I work to help clients build new skills, challenge unhelpful thinking patterns, achieve their goals and anything else that brings them to therapy.
I believe therapy doesn't have to be super serious and intense in order to be effective. I appreciate being able to laugh or cry with my clients and I work to bring my most authentic self to sessions. I enjoy helping clients learn more about themselves and why they do the things they do. I am both direct and kind as I work to help clients build new skills, challenge unhelpful thinking patterns, achieve their goals and anything else that brings them to therapy.
Lately you’ve noticed you’re consumed with negative thoughts and painful feelings. A lot of your time is spent trying to numb and distract. It’s hard to find much meaning or value in life. You notice that you’re consumed with thoughts about food, tried every diet and still hate your body. People around you think you “have it all together” but inside you are falling apart. You are desperate to find ways to like yourself, handle upsetting situations and have more meaningful relationships. Therapy is an opportunity to dig into those uncomfortable places within you.
Lately you’ve noticed you’re consumed with negative thoughts and painful feelings. A lot of your time is spent trying to numb and distract. It’s hard to find much meaning or value in life. You notice that you’re consumed with thoughts about food, tried every diet and still hate your body. People around you think you “have it all together” but inside you are falling apart. You are desperate to find ways to like yourself, handle upsetting situations and have more meaningful relationships. Therapy is an opportunity to dig into those uncomfortable places within you.
I understand that when we meet for the first time you may not be on your A game. That’s ok. I’m ready to give you and/or your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.
I understand that when we meet for the first time you may not be on your A game. That’s ok. I’m ready to give you and/or your family the benefit of the doubt and meet you right where you are at. I believe those things you may label as weakness or failure make sense in light of what you have been through. Don’t give up! Growth, change and healing are possible. I’ve experienced them in my own life, and I am privileged to watch them unfold in the lives of others every day.
Are you a new parent? I have specialized training in working with clients during the perinatal period - I know firsthand the ups and downs that come during this time, and have the skills to help! I'm passionate about walking alongside clients through birth trauma and honoring both the complexity and the courage it takes to seek support.
Are you a new parent? I have specialized training in working with clients during the perinatal period - I know firsthand the ups and downs that come during this time, and have the skills to help! I'm passionate about walking alongside clients through birth trauma and honoring both the complexity and the courage it takes to seek support.
Do you find that you are especially hard on yourself? You've done everything you know how to have a satisfying life, but can't seem to feel confident with what you have going for you. Perhaps you've been in a relationship where you felt it was wrong to have wants and needs. Or maybe you fear that someone will discover you as a fraud at work. Perhaps your parents understand you about as well as most understand Latin. In any case, it scares the pants off of you to think about standing up for yourself. You are certainly not alone in the struggle.
Do you find that you are especially hard on yourself? You've done everything you know how to have a satisfying life, but can't seem to feel confident with what you have going for you. Perhaps you've been in a relationship where you felt it was wrong to have wants and needs. Or maybe you fear that someone will discover you as a fraud at work. Perhaps your parents understand you about as well as most understand Latin. In any case, it scares the pants off of you to think about standing up for yourself. You are certainly not alone in the struggle.
Life can feel overwhelming when anxiety, past experiences, relationships, or everyday stress begin to get in the way. I enjoy working with clients across the lifespan, including children, teens, and adults. I have over 11 years of experience working with children, which makes me feel comfortable working with children ages 6+. My background has also allowed me to connect with people from different countries and cultural backgrounds. I strive to create a welcoming, supportive space where clients feel understood while developing greater insight, confidence, resilience, emotional regulation, and skills to move forward.
Life can feel overwhelming when anxiety, past experiences, relationships, or everyday stress begin to get in the way. I enjoy working with clients across the lifespan, including children, teens, and adults. I have over 11 years of experience working with children, which makes me feel comfortable working with children ages 6+. My background has also allowed me to connect with people from different countries and cultural backgrounds. I strive to create a welcoming, supportive space where clients feel understood while developing greater insight, confidence, resilience, emotional regulation, and skills to move forward.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I specialize in trauma therapy and am certified in EMDR, with over 11 years of experience supporting clients through PTSD, complex trauma, and attachment trauma. I’m also trained in Deep Brain Reorienting (DBR), Psychedelic Assisted Psychotherapy, and supervise therapists learning EMDR.
Beyond trauma, I work with ADHD, anxiety, depression, faith concerns, and compulsive behaviors. My approach is active, collaborative, and compassionate. I welcome LGBTQIA+ clients, first responders, mixed-race families, immigrants, and those new to therapy. You don’t have to face this alone—I’d be honored to walk with you on your healing journey.
I specialize in trauma therapy and am certified in EMDR, with over 11 years of experience supporting clients through PTSD, complex trauma, and attachment trauma. I’m also trained in Deep Brain Reorienting (DBR), Psychedelic Assisted Psychotherapy, and supervise therapists learning EMDR.
Beyond trauma, I work with ADHD, anxiety, depression, faith concerns, and compulsive behaviors. My approach is active, collaborative, and compassionate. I welcome LGBTQIA+ clients, first responders, mixed-race families, immigrants, and those new to therapy. You don’t have to face this alone—I’d be honored to walk with you on your healing journey.
No matter what brings you here—whether it’s anxiety, challenges at school or home, parenting stress, or family conflict—my goal is to provide a supportive space where you can feel heard, understood, and empowered to grow.
With a background in early childhood education and years of experience working alongside children and families, I bring a calm, grounded presence to each session. I understand that life’s transitions and emotional struggles can feel overwhelming, and I’m here to help you navigate them with compassion and care.
No matter what brings you here—whether it’s anxiety, challenges at school or home, parenting stress, or family conflict—my goal is to provide a supportive space where you can feel heard, understood, and empowered to grow.
With a background in early childhood education and years of experience working alongside children and families, I bring a calm, grounded presence to each session. I understand that life’s transitions and emotional struggles can feel overwhelming, and I’m here to help you navigate them with compassion and care.
Sometimes life looks fine on the outside, but underneath there’s stress, disconnection, burnout, frustration, or a sense that something just isn’t working the way it used to. Many of the people I work with are carrying a lot—professionals under constant pressure, men who have learned to keep things inside, couples struggling to reconnect, teens trying to figure out who they are, children having difficulty expressing big emotions, or individuals navigating trauma, anxiety, faith questions, or major life transitions.
Sometimes life looks fine on the outside, but underneath there’s stress, disconnection, burnout, frustration, or a sense that something just isn’t working the way it used to. Many of the people I work with are carrying a lot—professionals under constant pressure, men who have learned to keep things inside, couples struggling to reconnect, teens trying to figure out who they are, children having difficulty expressing big emotions, or individuals navigating trauma, anxiety, faith questions, or major life transitions.
Do you feel things deeply, but struggle to put words to what’s going on inside? Do body image concerns or relationship patterns leave you feeling not good enough? Do you notice yourself stuck in a cycle of people pleasing or putting your needs last? When emotions go unnamed, they quietly shape how you think, show up, and relate to others. Learning to understand what you’re feeling can help you break those patterns, build healthier boundaries, and feel more secure in yourself.
Do you feel things deeply, but struggle to put words to what’s going on inside? Do body image concerns or relationship patterns leave you feeling not good enough? Do you notice yourself stuck in a cycle of people pleasing or putting your needs last? When emotions go unnamed, they quietly shape how you think, show up, and relate to others. Learning to understand what you’re feeling can help you break those patterns, build healthier boundaries, and feel more secure in yourself.
Are you feeling stuck in your relationship or wishing you felt more understood and connected with your partner? Or maybe life’s challenges have left you feeling uncertain, overwhelmed or unsure of how to move forward. Whatever you may be experiencing, I’m here to listen, to help you make sense of it and to support you as you find the path that feels right for you.
Are you feeling stuck in your relationship or wishing you felt more understood and connected with your partner? Or maybe life’s challenges have left you feeling uncertain, overwhelmed or unsure of how to move forward. Whatever you may be experiencing, I’m here to listen, to help you make sense of it and to support you as you find the path that feels right for you.
You might feel weighed down by difficult thoughts and emotions or struggle to maintain meaningful relationships. Whether you're seeking support for yourself or searching for the right therapist for your partner or child, you don’t have to face this alone. I will offer you a safe, nonjudgmental space where you feel understood, supported, and empowered to take steps toward healing and growth.
You might feel weighed down by difficult thoughts and emotions or struggle to maintain meaningful relationships. Whether you're seeking support for yourself or searching for the right therapist for your partner or child, you don’t have to face this alone. I will offer you a safe, nonjudgmental space where you feel understood, supported, and empowered to take steps toward healing and growth.
Are you struggling to concentrate on everyday tasks? Are you feeling overwhelmed by anxiety, fear, depression, or a sense of dread that seems impossible to shake?
If this sounds familiar, you're not alone—and you don't have to face it by yourself.
I provide a warm, supportive, and nonjudgmental space where you can openly discuss the challenges you're experiencing. Together, we will explore the thoughts, emotions, and life circumstances that may be contributing to your distress and preventing you from living the life you want.
Are you struggling to concentrate on everyday tasks? Are you feeling overwhelmed by anxiety, fear, depression, or a sense of dread that seems impossible to shake?
If this sounds familiar, you're not alone—and you don't have to face it by yourself.
I provide a warm, supportive, and nonjudgmental space where you can openly discuss the challenges you're experiencing. Together, we will explore the thoughts, emotions, and life circumstances that may be contributing to your distress and preventing you from living the life you want.
I am deeply passionate about helping individuals enhance their mental health and overall well-being, providing compassionate, evidence-based care tailored to each client's unique needs. I am committed to creating a safe and supportive environment where clients feel comfortable exploring their thoughts and emotions, working through challenges, and achieving personal growth. Everyone encounters difficult times and it takes courage to seek support. With a focus on fostering resilience and developing effective coping skills, I will empowers my clients to navigate life’s difficulties and reach their full potential.
I am deeply passionate about helping individuals enhance their mental health and overall well-being, providing compassionate, evidence-based care tailored to each client's unique needs. I am committed to creating a safe and supportive environment where clients feel comfortable exploring their thoughts and emotions, working through challenges, and achieving personal growth. Everyone encounters difficult times and it takes courage to seek support. With a focus on fostering resilience and developing effective coping skills, I will empowers my clients to navigate life’s difficulties and reach their full potential.
Life can become overwhelming when depression, anxiety, relationship difficulties, or a loss of identity start to take hold. These challenges can affect your energy, confidence, and sense of direction. You don’t have to carry this alone.
Life can become overwhelming when depression, anxiety, relationship difficulties, or a loss of identity start to take hold. These challenges can affect your energy, confidence, and sense of direction. You don’t have to carry this alone.
Everyone can benefit from therapy and I am here to provide a safe place for you, your child, or your family! I believe in creating a nurturing and playful environment where young minds can explore their emotions, build resilience, and prepare for whatever life throws at them. I specialize in working with children and adolescents dealing with a range of issues including anxiety, depression, suicidal ideation and self harm, behavioral challenges, trauma, ADHD, and autism spectrum disorders. Your child will know immediately that this is a safe place for them to express themselves and learn to cope with the challenges they are facing.
Everyone can benefit from therapy and I am here to provide a safe place for you, your child, or your family! I believe in creating a nurturing and playful environment where young minds can explore their emotions, build resilience, and prepare for whatever life throws at them. I specialize in working with children and adolescents dealing with a range of issues including anxiety, depression, suicidal ideation and self harm, behavioral challenges, trauma, ADHD, and autism spectrum disorders. Your child will know immediately that this is a safe place for them to express themselves and learn to cope with the challenges they are facing.
Has a traumatic experience left you feeling paralyzed, worried, or scared? Randal specializes in treating post-traumatic stress disorder (PTSD), depression, and anxiety, conditions often occurring simultaneously. He uses cognitive processing therapy (CPT), which has proven to be the military’s preferred treatment. It is a straightforward approach that allows a person to bring the strength of the rational mind to the problem of recovering from PTSD.
Has a traumatic experience left you feeling paralyzed, worried, or scared? Randal specializes in treating post-traumatic stress disorder (PTSD), depression, and anxiety, conditions often occurring simultaneously. He uses cognitive processing therapy (CPT), which has proven to be the military’s preferred treatment. It is a straightforward approach that allows a person to bring the strength of the rational mind to the problem of recovering from PTSD.
Life presents challenges that can feel overwhelming and painful. You may need help moving through anxiety, depression, relational struggles, or loss. My approach is compassionate, authentic, and non-judgmental. I will join you to explore, recognize, and magnify your strengths to create positive and lasting change. I believe in the value of healthy, supportive relationships for ideal individual, couple and family functioning.
Life presents challenges that can feel overwhelming and painful. You may need help moving through anxiety, depression, relational struggles, or loss. My approach is compassionate, authentic, and non-judgmental. I will join you to explore, recognize, and magnify your strengths to create positive and lasting change. I believe in the value of healthy, supportive relationships for ideal individual, couple and family functioning.
See more therapy options for 84043
How does your Therapist compare?
Number of Therapists in 84043
500+
Average cost per session
$150
Therapists in 84043 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 77% | Trauma and PTSD |
| 77% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 85% | SelectHealth |
| 79% | BlueCross and BlueShield |
| 69% | EMI Health |
How Therapists in 84043 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84043?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


