Therapists in 84041
I work to help people get unstuck from difficult phases of life or difficult patterns of thinking/feeling. Clients may be struggling due to past trauma, addiction, compulsive/impulsive behavior, negative thoughts or self-beliefs, low confidence, low self-esteem, anxiety, fear, depression, and other struggles in life. I know it is hard to make the decision to reach out for help that first time, but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.
I work to help people get unstuck from difficult phases of life or difficult patterns of thinking/feeling. Clients may be struggling due to past trauma, addiction, compulsive/impulsive behavior, negative thoughts or self-beliefs, low confidence, low self-esteem, anxiety, fear, depression, and other struggles in life. I know it is hard to make the decision to reach out for help that first time, but it could be such an important step for your future. If I can't help I'll work with you to find someone who can.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
Life brings unexpected challenges and traumas—some brief, others long-lasting. In the midst of this, we often lose touch with our inner voice, neglect our needs, and begin to believe negative core beliefs. This can lead to cycles of anxiety, depression, and difficulty in relationships and daily life. Together, we’ll work to break these patterns, heal from trauma, and reconnect with your true self. My goal is to help you rediscover your inner serenity, strengthen your self-awareness, and build the tools needed for lasting growth and change.
Life brings unexpected challenges and traumas—some brief, others long-lasting. In the midst of this, we often lose touch with our inner voice, neglect our needs, and begin to believe negative core beliefs. This can lead to cycles of anxiety, depression, and difficulty in relationships and daily life. Together, we’ll work to break these patterns, heal from trauma, and reconnect with your true self. My goal is to help you rediscover your inner serenity, strengthen your self-awareness, and build the tools needed for lasting growth and change.
I work with a wide range of clients from a generalist perspective, while often supporting two primary groups: those feeling overwhelmed by anxiety or depression, and those facing more complex challenges, including trauma, psychosis, or crisis situations. Many come to therapy feeling stuck or unsure how to cope. I provide a supportive, nonjudgmental space focused on stabilization and skill-building. Using CBT, ACT, and trauma-focused approaches like EMDR, I help clients process experiences, manage distress, and move toward a more stable, meaningful life.
I work with a wide range of clients from a generalist perspective, while often supporting two primary groups: those feeling overwhelmed by anxiety or depression, and those facing more complex challenges, including trauma, psychosis, or crisis situations. Many come to therapy feeling stuck or unsure how to cope. I provide a supportive, nonjudgmental space focused on stabilization and skill-building. Using CBT, ACT, and trauma-focused approaches like EMDR, I help clients process experiences, manage distress, and move toward a more stable, meaningful life.
If you are struggling, can't find motivation, or life feels dark, even in the light of day, you are my ideal client. If you are hurting from what went on today, yesterday, or even years ago, I can help. I believe my role as your therapist is to support you in whatever change or healing you want to accomplish.
If you are struggling, can't find motivation, or life feels dark, even in the light of day, you are my ideal client. If you are hurting from what went on today, yesterday, or even years ago, I can help. I believe my role as your therapist is to support you in whatever change or healing you want to accomplish.
Life stressors and traumatic events often cause anxiety, depression, and other disruptions in our daily lives. There is no need to carry these burdens through life. Many of these problems can be addressed quickly and easily through therapy by learning practical, effective solutions, leading to happier and healthier living.
Life stressors and traumatic events often cause anxiety, depression, and other disruptions in our daily lives. There is no need to carry these burdens through life. Many of these problems can be addressed quickly and easily through therapy by learning practical, effective solutions, leading to happier and healthier living.
I have built my practice working with children, teens, and families and have the skills to help with a variety of concerns in this area. Please consider me as someone who can join you in navigating your child’s needs, allowing them to become the best versions of themselves!
I have built my practice working with children, teens, and families and have the skills to help with a variety of concerns in this area. Please consider me as someone who can join you in navigating your child’s needs, allowing them to become the best versions of themselves!
If you're an adult dealing with anxiety, depression, trauma, or a harsh inner critic, you've probably been managing on your own for a while, and managing isn't the same as feeling better. The anxiety hums in the background, the low days keep coming back, you replay conversations and keep score of every mistake, and something from the past still gets triggered in ways you can't explain. You want to understand why the pattern keeps repeating, and then change it. That's the work we'll do together.
If you're an adult dealing with anxiety, depression, trauma, or a harsh inner critic, you've probably been managing on your own for a while, and managing isn't the same as feeling better. The anxiety hums in the background, the low days keep coming back, you replay conversations and keep score of every mistake, and something from the past still gets triggered in ways you can't explain. You want to understand why the pattern keeps repeating, and then change it. That's the work we'll do together.
“People may not have caused all our own problems, but they have to solve them anyway.” -a DBT Assumption... Growing up in challenging family situations- dealing with childhood trauma, having an alcoholic or drug-addicted parent, or departing a previous faith system- can lead to unmanageable problems in adulthood. Do you find yourself with relationship patterns you can’t seem to shake? A negative view of yourself you want to shift? Or reactions to stress that seem larger than fits the situation at hand? Perhaps there is just pain of the past you want to work through to move towards more happiness and thriving.
“People may not have caused all our own problems, but they have to solve them anyway.” -a DBT Assumption... Growing up in challenging family situations- dealing with childhood trauma, having an alcoholic or drug-addicted parent, or departing a previous faith system- can lead to unmanageable problems in adulthood. Do you find yourself with relationship patterns you can’t seem to shake? A negative view of yourself you want to shift? Or reactions to stress that seem larger than fits the situation at hand? Perhaps there is just pain of the past you want to work through to move towards more happiness and thriving.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I believe that we all hold our truth and answers within and that we deserve space and support to understand ourselves and overcome our pain and insecurities. In a nurturing and safe environment, we can heal from hurt, and grow into our best selves.
I am a Licensed Marriage and Family Therapist. I love helping couples enrich their relationships and ignite the spark. I specialize in addiction, including porn addiction. I am certified in EMDR, a trauma therapy modality. I also work with adults struggling with anxiety and depression.
I am a Licensed Marriage and Family Therapist. I love helping couples enrich their relationships and ignite the spark. I specialize in addiction, including porn addiction. I am certified in EMDR, a trauma therapy modality. I also work with adults struggling with anxiety and depression.
I've seen how when one person is struggling in a family, everyone can feel it. I use relationships and effective communication to help people express their feelings and better their connections to find peace and happiness as they learn to navigate their emotions and hardships in life. Healing can happen, and it often comes through finding unity with others and within.
I've seen how when one person is struggling in a family, everyone can feel it. I use relationships and effective communication to help people express their feelings and better their connections to find peace and happiness as they learn to navigate their emotions and hardships in life. Healing can happen, and it often comes through finding unity with others and within.
Life is full of uncertainty and change. Uncertainty can bring anxiety, fear of the unknown, and a sense of losing control. Change—even wanted change—can be scary. It can stir up grief, feelings of loss, identity confusion, and overwhelm. I’m especially passionate about supporting LGBTQ+ individuals carrying identity questions, internalized shame, or existential dread. I work with teens and adults who feel overwhelmed by anxiety, identity questions, chronic worry, relationship patterns, major life transitions, and the "what ifs" that make life feel heavy. I support clients in navigating these challenges with clarity and courage.
Life is full of uncertainty and change. Uncertainty can bring anxiety, fear of the unknown, and a sense of losing control. Change—even wanted change—can be scary. It can stir up grief, feelings of loss, identity confusion, and overwhelm. I’m especially passionate about supporting LGBTQ+ individuals carrying identity questions, internalized shame, or existential dread. I work with teens and adults who feel overwhelmed by anxiety, identity questions, chronic worry, relationship patterns, major life transitions, and the "what ifs" that make life feel heavy. I support clients in navigating these challenges with clarity and courage.
I enjoy working with and navigating anxiety, trauma, identity concerns, relationship challenges, depression, OCD, addiction, or parenting stress with teens, adults, and couples. Who often feel overwhelmed, stuck, disconnected, or impacted by past experiences and want practical tools for healing and growth. I provide a supportive, affirming, and trauma-informed space, using approaches such as CBT, EMDR, and Gottman Method therapy to help clients build coping skills, strengthen relationships, process difficult experiences, and create meaningful, lasting change.
I enjoy working with and navigating anxiety, trauma, identity concerns, relationship challenges, depression, OCD, addiction, or parenting stress with teens, adults, and couples. Who often feel overwhelmed, stuck, disconnected, or impacted by past experiences and want practical tools for healing and growth. I provide a supportive, affirming, and trauma-informed space, using approaches such as CBT, EMDR, and Gottman Method therapy to help clients build coping skills, strengthen relationships, process difficult experiences, and create meaningful, lasting change.
I am an Associate Clinical Mental Health Counselor. I work with older children, teens, and adults of all ages. My therapy focus is to help individuals who are experiencing depression, anxiety, grief, and trauma understand how to cope with these symptoms. My goal is to help individuals develop achievable goals, learn communication skills, anger management techniques, and coping skills to best handle negative symptoms. Together we can navigate these symptoms and move forward towards a better life for themselves and the lives of those they care about.
I am an Associate Clinical Mental Health Counselor. I work with older children, teens, and adults of all ages. My therapy focus is to help individuals who are experiencing depression, anxiety, grief, and trauma understand how to cope with these symptoms. My goal is to help individuals develop achievable goals, learn communication skills, anger management techniques, and coping skills to best handle negative symptoms. Together we can navigate these symptoms and move forward towards a better life for themselves and the lives of those they care about.
Experiencing panic attacks, obsessive thoughts or behaviors (OCD), or constant worry? First, if you've been experiencing racing heart, overactive mind, feeling as though you're going to die, this is a panic attack. This is your mind/body reacting to overwhelming anxiety. I can help most client's overcome their panic attacks in the first session. Second, I use research-based, proven techniques to help you quickly overcome feelings of despair, worry and fear. Let me help you reach your full potential and enjoy life to its fullest. It's time to live, not just survive.
Experiencing panic attacks, obsessive thoughts or behaviors (OCD), or constant worry? First, if you've been experiencing racing heart, overactive mind, feeling as though you're going to die, this is a panic attack. This is your mind/body reacting to overwhelming anxiety. I can help most client's overcome their panic attacks in the first session. Second, I use research-based, proven techniques to help you quickly overcome feelings of despair, worry and fear. Let me help you reach your full potential and enjoy life to its fullest. It's time to live, not just survive.
I am currently accepting new clients. I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, and my goal is to offer a warm, nonjudgmental space where you feel truly heard, respected, and understood. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.
I am currently accepting new clients. I’m so glad you’re here. Taking the first step toward therapy can feel overwhelming, and my goal is to offer a warm, nonjudgmental space where you feel truly heard, respected, and understood. I work with adolescents, adults, couples, and families navigating anxiety, depression, trauma, PTSD, ADHD, relationship challenges, grief, life transitions, stress, self-esteem, and family conflict. Whatever you’re carrying, I would be honored to walk alongside you on your journey toward healing and growth.
You know something needs to change. Maybe your relationship feels disconnected, you're repeating the same painful patterns, anxiety keeps running your life, or you're facing an important relationship decision and don't know which path is right. My clients are thoughtful, motivated people who want more than temporary relief—they want clarity, meaningful change, and stronger relationships. Together, we'll understand what's keeping you stuck and create a path forward that aligns with your values and goals.
You know something needs to change. Maybe your relationship feels disconnected, you're repeating the same painful patterns, anxiety keeps running your life, or you're facing an important relationship decision and don't know which path is right. My clients are thoughtful, motivated people who want more than temporary relief—they want clarity, meaningful change, and stronger relationships. Together, we'll understand what's keeping you stuck and create a path forward that aligns with your values and goals.
Accepting clients in Utah, Washington (virtually) and Alaska (virtually). My ideal client is someone that is willing to take an insightful look at themselves. My expertise supports people who may be struggling with life balance, grief, depression, anxiety, or any combination of these challenges. Trauma is not necessarily abuse: trauma is how your brain processes stressful situations. My passion is helping heal trauma.
Accepting clients in Utah, Washington (virtually) and Alaska (virtually). My ideal client is someone that is willing to take an insightful look at themselves. My expertise supports people who may be struggling with life balance, grief, depression, anxiety, or any combination of these challenges. Trauma is not necessarily abuse: trauma is how your brain processes stressful situations. My passion is helping heal trauma.
Even when life looks manageable on the outside, it can feel very different internally. You may feel anxious, emotionally exhausted, disconnected from yourself, or stuck in survival mode while continuing to hold everything together for everyone else.
I specialize in helping individuals heal from trauma, PTSD, anxiety, and the effects of chronic stress and emotional overwhelm. Therapy can be a place where you finally have space to slow down, understand what you are feeling, and begin to feel more like yourself again.
Even when life looks manageable on the outside, it can feel very different internally. You may feel anxious, emotionally exhausted, disconnected from yourself, or stuck in survival mode while continuing to hold everything together for everyone else.
I specialize in helping individuals heal from trauma, PTSD, anxiety, and the effects of chronic stress and emotional overwhelm. Therapy can be a place where you finally have space to slow down, understand what you are feeling, and begin to feel more like yourself again.
See more therapy options for 84041
How does your Therapist compare?
Number of Therapists in 84041
200+
Average cost per session
$144
Therapists in 84041 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 90% | Depression |
| 76% | Self Esteem |
| 75% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 94% | SelectHealth |
| 91% | BlueCross and BlueShield |
| 76% | Aetna |
How Therapists in 84041 see their clients
| 90% | In Person and Online | |
| 10% | Online Only |
Gender breakdown
| 71% | Female | |
| 28% | Male | |
| 1% | Non-Binary |