Therapists in 84037

My practice is named En Route because in my experience all of us are on some form of journey. Sometimes our journeys are smooth, other times they're complicated and maybe frightening. Very few people create and sustain change all alone. Community is essential and it can be fun. There are so many directions to head and goals to accomplish on our journeys; it is my honor and privilege to join people and groups on their paths. Turns out a lot of us learn best by doing. Horses help us make real time change and offer instant feedback. It doesn't hurt that horses have much in common with people and act as great relationship role models.

I believe we all have an inner wisdom calling to us, asking us to pay attention. Sometimes this shows up as anxiety, depression, pain, exhaustion, anger, relationship struggles, frustration, and fear. When these visitors appear, they can overwhelm our ability to cope with everyday life. Caught in the struggle, it can be difficult to find our way through, to listen and understand what this wisdom is trying to tell us. In our sessions, I offer non-judgmental attention, presence, creativity, and intuitive curiosity - creating a relationship that allows my clients to discover their innate ability to grow and find healing.

As a therapist, I recognize that every journey is unique and important. I have learned that everyone has a story that deserves to be told. Currently I work with people from all walks of life helping them own their story, recover from past trauma and move toward a bright future. I provide tools necessary to cope with what life brings, recover from their past stories, and create a new future where they are able to thrive. I previously worked as a trained advocate in domestic violence and sexual assault. While in graduate school, I worked with vulnerable youth in a high school setting and find joy in working with adolescents.