Therapists in 84032
Life can feel overwhelming, especially when you’re navigating school, relationships, family expectations, cultural changes, or simply trying to figure out who you are. I work primarily with children, teens, and young adults experiencing anxiety, depression, low self-esteem, relationship and school challenges, trauma, and life transitions.
Life can feel overwhelming, especially when you’re navigating school, relationships, family expectations, cultural changes, or simply trying to figure out who you are. I work primarily with children, teens, and young adults experiencing anxiety, depression, low self-esteem, relationship and school challenges, trauma, and life transitions.
Over the past 25 years, I have worked with adults and teens who are curious about exploring the deeper emotional and relational experiences that shape how they think, feel, and connect with others. My approach draws from psychodynamic, humanistic, and philosophical teachings that are insight-oriented, with the belief that lasting change comes from understanding the underlying patterns that influence our lives. Together, we will explore your individual life story with sensitivity and curiosity, and through this process, grow in your capacity to accept life's joys and challenges with greater freedom, authenticity, and resilience.
Over the past 25 years, I have worked with adults and teens who are curious about exploring the deeper emotional and relational experiences that shape how they think, feel, and connect with others. My approach draws from psychodynamic, humanistic, and philosophical teachings that are insight-oriented, with the belief that lasting change comes from understanding the underlying patterns that influence our lives. Together, we will explore your individual life story with sensitivity and curiosity, and through this process, grow in your capacity to accept life's joys and challenges with greater freedom, authenticity, and resilience.
I am a trauma-informed, evidence-based therapist who works with teens, young adults, and adults with life transitions, identity, or mood changes. I work with people looking for support with anxiety, stress, and emotional regulation in everyday life as well as during difficult times when you may be experiencing grief or trauma. I also work with couples and families that are navigating relationships or difficult family dynamics that need support in learning how to communicate and interact well with one another.
I am a trauma-informed, evidence-based therapist who works with teens, young adults, and adults with life transitions, identity, or mood changes. I work with people looking for support with anxiety, stress, and emotional regulation in everyday life as well as during difficult times when you may be experiencing grief or trauma. I also work with couples and families that are navigating relationships or difficult family dynamics that need support in learning how to communicate and interact well with one another.
At Kintsugi Counseling, we believe deeply in every person’s capacity to heal, grow, and move forward—no matter the challenges they’ve faced. Whether you’re navigating trauma, managing anxiety or OCD, or feeling stuck in difficult patterns, you are not alone—and you don’t have to face it alone.
At Kintsugi Counseling, we believe deeply in every person’s capacity to heal, grow, and move forward—no matter the challenges they’ve faced. Whether you’re navigating trauma, managing anxiety or OCD, or feeling stuck in difficult patterns, you are not alone—and you don’t have to face it alone.
You don't have to keep pushing through on your own. I work with people who are strong, capable and used to handling hard things-but underneath something feels off. Anxiety that won't shut off, self-doubt despite success, burnout, disconnection, or a heaviness you can't explain.
Many of my clients are first responders, climbers, skiers, guides, and high performers. You thrive in high stakes environments but struggle to feel calm or grounded in everyday life.
In therapy, I help you work through anxiety, trauma and self-doubt, build resilience without shutting down, reconnect with clarity, confidence and a sense of peace.
You don't have to keep pushing through on your own. I work with people who are strong, capable and used to handling hard things-but underneath something feels off. Anxiety that won't shut off, self-doubt despite success, burnout, disconnection, or a heaviness you can't explain.
Many of my clients are first responders, climbers, skiers, guides, and high performers. You thrive in high stakes environments but struggle to feel calm or grounded in everyday life.
In therapy, I help you work through anxiety, trauma and self-doubt, build resilience without shutting down, reconnect with clarity, confidence and a sense of peace.
I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.
I love the resilience of the human spirit! My name is Cheryl McBride, LCSW, and my passion is helping those struggling with depression, anxiety, trauma, eating disorders, and other mental health issues. I enjoy working with individuals, couples, and families. I love seeing people realize their true identity and potential, and empowering them to heal and make positive changes in their lives. My approach is kind and supportive, yet encouraging to those I work with in taking personal responsibility to assist their progress during the therapeutic and change process.
I believe my role on this journey is to help you understand yourself better, provide support when times are hard, and help you figure out ways to make change by focusing on areas within your locus of control. Over the years I have worked with many children, individuals, and families from all walks of life; helping individuals and families along their journey of self-discovery and healing. I believe that individuals and families know themselves best and my role is to help increase self-confidence and self-awareness so they can figure out what is best for each individual and for families and their family systems.
I believe my role on this journey is to help you understand yourself better, provide support when times are hard, and help you figure out ways to make change by focusing on areas within your locus of control. Over the years I have worked with many children, individuals, and families from all walks of life; helping individuals and families along their journey of self-discovery and healing. I believe that individuals and families know themselves best and my role is to help increase self-confidence and self-awareness so they can figure out what is best for each individual and for families and their family systems.
With over 16 years of experience as a therapist, I bring both expertise and a compassionate presence to create a safe and trusting therapeutic relationship where meaningful change can occur. My focus areas include working with adults, couples, parents, and healthcare and other professionals who are experiencing anxiety, OCD, prenatal and postpartum challenges, relationship challenges, and/or life transitions. I will help you change unhelpful patterns, find greater connection with others, find greater fulfillment in your life, and use your strengths with confidence.
With over 16 years of experience as a therapist, I bring both expertise and a compassionate presence to create a safe and trusting therapeutic relationship where meaningful change can occur. My focus areas include working with adults, couples, parents, and healthcare and other professionals who are experiencing anxiety, OCD, prenatal and postpartum challenges, relationship challenges, and/or life transitions. I will help you change unhelpful patterns, find greater connection with others, find greater fulfillment in your life, and use your strengths with confidence.
You may be the one others turn to for support, yet find yourself feeling overwhelmed, emotionally drained, or unsure how to move forward. From the outside, it may look like you're managing everything well while carrying anxiety, self-doubt, grief, relationship challenges, past hurts, or the weight of a major life transition. I'm Shannon, a therapist with over 20 years of experience helping people navigate difficult seasons, gain insight into recurring patterns, heal from painful experiences, and create meaningful, lasting change.
You may be the one others turn to for support, yet find yourself feeling overwhelmed, emotionally drained, or unsure how to move forward. From the outside, it may look like you're managing everything well while carrying anxiety, self-doubt, grief, relationship challenges, past hurts, or the weight of a major life transition. I'm Shannon, a therapist with over 20 years of experience helping people navigate difficult seasons, gain insight into recurring patterns, heal from painful experiences, and create meaningful, lasting change.
I’m Esmeralda, and I believe counseling is a collaborative journey where healing, self-discovery, and growth flourish through genuine connection and understanding. Currently pursuing my master’s degree in counseling at Rocky Mountain University, I am deeply committed to supporting individuals as they navigate their mental health journeys.
I’m Esmeralda, and I believe counseling is a collaborative journey where healing, self-discovery, and growth flourish through genuine connection and understanding. Currently pursuing my master’s degree in counseling at Rocky Mountain University, I am deeply committed to supporting individuals as they navigate their mental health journeys.
I am a warm, empathic person with years of life experience. Those years have taught me that there is no one solution for everyone.
I approach clients with warmth, unconditional acceptance, and respect. I am an excellent listener and believe in the individual's ability to find their own answers to life's difficult challenges.
I support people on their journey with skills and respectful feedback. I work in traditional therapy as well as equine therapy.
I am a warm, empathic person with years of life experience. Those years have taught me that there is no one solution for everyone.
I approach clients with warmth, unconditional acceptance, and respect. I am an excellent listener and believe in the individual's ability to find their own answers to life's difficult challenges.
I support people on their journey with skills and respectful feedback. I work in traditional therapy as well as equine therapy.
Our clients are just like you - individuals, couples, and families in Wasatch and Summit Counties ready to work through anxiety, depression, relationship struggles, or a tough life transition. Many arrive at a turning point — a crisis, a strained relationship, or simply feeling they've carried things alone too long. With both male and female practitioners and experience across ages 8 and up, our team offers personalized, evidence-based care. As a small local practice, led by Dr. Shawn Miller, clients get consistent support and a team that truly knows their story, helping them move forward with clarity and confidence.
Our clients are just like you - individuals, couples, and families in Wasatch and Summit Counties ready to work through anxiety, depression, relationship struggles, or a tough life transition. Many arrive at a turning point — a crisis, a strained relationship, or simply feeling they've carried things alone too long. With both male and female practitioners and experience across ages 8 and up, our team offers personalized, evidence-based care. As a small local practice, led by Dr. Shawn Miller, clients get consistent support and a team that truly knows their story, helping them move forward with clarity and confidence.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a generic treatment plan. I work with a wide range of clients from children, adolescents, adults as well as couples. I have special interest in Anxiety, Depression, Addictions and Secondary Trauma. I also work with families in conflict and work with parents regarding parenting issues.
I like clients that are unique, meaning I enjoy people's differences. I tend to create the treatment plan around the client and their needs rather than a generic treatment plan. I work with a wide range of clients from children, adolescents, adults as well as couples. I have special interest in Anxiety, Depression, Addictions and Secondary Trauma. I also work with families in conflict and work with parents regarding parenting issues.
My passion lies in supporting, advocating, lifting, and encouraging people when they are in their darkest moments. I enjoy helping people who are struggling with depression, anxiety, OCD, PTSD, and family and relational conflict. My biggest strength as a therapist and clinician is that I am my patients advocate and help to empower, creating strong rapport, being honest, genuine, and non-judgmental. My goal is to help patients live rich, full, and meaningful lives, and only my patients can determine what that means for them. Now specializing in EMDR; an innovative technique helping reduce PTSD symptoms, trauma, anxiety and more.
My passion lies in supporting, advocating, lifting, and encouraging people when they are in their darkest moments. I enjoy helping people who are struggling with depression, anxiety, OCD, PTSD, and family and relational conflict. My biggest strength as a therapist and clinician is that I am my patients advocate and help to empower, creating strong rapport, being honest, genuine, and non-judgmental. My goal is to help patients live rich, full, and meaningful lives, and only my patients can determine what that means for them. Now specializing in EMDR; an innovative technique helping reduce PTSD symptoms, trauma, anxiety and more.
Do you feel like you are stuck in the same patterns that do not work for you? Do you feel like your relationships are suffering? Are you consistently frustrated, tired, and feeling like there is no hope? Today many are realizing that past patterns of thinking, unresolved conflicts from the past, trauma, and abuse can lead to emotional challenges. Unfortunately many develop addictions, anxiety, depression, and find themselves in unhealthy relationships. I specialize in treating anxiety, addictions, depression, and trauma. I believe that we all have the capability to make changes and lead our best lives, and you can too.
Do you feel like you are stuck in the same patterns that do not work for you? Do you feel like your relationships are suffering? Are you consistently frustrated, tired, and feeling like there is no hope? Today many are realizing that past patterns of thinking, unresolved conflicts from the past, trauma, and abuse can lead to emotional challenges. Unfortunately many develop addictions, anxiety, depression, and find themselves in unhealthy relationships. I specialize in treating anxiety, addictions, depression, and trauma. I believe that we all have the capability to make changes and lead our best lives, and you can too.
I love working with all ages, ethnicities, cultures, and diversity. Therapy is a space for individuals to find their own story, the hidden pieces of themselves, and develop understanding. As long as clients come with the intention of healing, growth, and understanding, I'd love to be one to help.
I love working with all ages, ethnicities, cultures, and diversity. Therapy is a space for individuals to find their own story, the hidden pieces of themselves, and develop understanding. As long as clients come with the intention of healing, growth, and understanding, I'd love to be one to help.
I strive to help individuals, couples, and families who are curious about deepening their self-awareness and open to exploring how stress, communication, and emotional patterns affect their relationships and overall well-being. Many are navigating life transitions, managing anxiety or overwhelm, or seeking more authentic and connected relationships. They may be drawn to mindfulness, interested in the mind-body connection, or looking for a holistic approach that integrates emotional insight with somatic awareness.
I strive to help individuals, couples, and families who are curious about deepening their self-awareness and open to exploring how stress, communication, and emotional patterns affect their relationships and overall well-being. Many are navigating life transitions, managing anxiety or overwhelm, or seeking more authentic and connected relationships. They may be drawn to mindfulness, interested in the mind-body connection, or looking for a holistic approach that integrates emotional insight with somatic awareness.
I work with adults and couples navigating relationship challenges, anxiety, depression, perfectionism, maladaptive habits, and questions about identity or life direction. Much of my work focuses on relational patterns, such as how we communicate, handle conflict, and connect with others. I often help clients who feel stuck repeating dynamics in relationships that no longer fit who they want to be. With couples, I focus on improving communication, rebuilding trust after ruptures or longstanding conflict, and helping couples understand each other more clearly.
I work with adults and couples navigating relationship challenges, anxiety, depression, perfectionism, maladaptive habits, and questions about identity or life direction. Much of my work focuses on relational patterns, such as how we communicate, handle conflict, and connect with others. I often help clients who feel stuck repeating dynamics in relationships that no longer fit who they want to be. With couples, I focus on improving communication, rebuilding trust after ruptures or longstanding conflict, and helping couples understand each other more clearly.
Life can feel so hard and overwhelming at times. Is it time for a change? I will support you through your healing process by providing a safe, compassionate, and supportive environment. You might be seeking therapy because of anxiety, stress, depression, grief, partnership difficulties, or trauma (recent or past). Your own personal addiction or the addiction of a loved one might be another reason you seek help. Addiction and mental health concerns impact each person differently; if you are concerned about the path your life is taking, let me support and guide you.
Life can feel so hard and overwhelming at times. Is it time for a change? I will support you through your healing process by providing a safe, compassionate, and supportive environment. You might be seeking therapy because of anxiety, stress, depression, grief, partnership difficulties, or trauma (recent or past). Your own personal addiction or the addiction of a loved one might be another reason you seek help. Addiction and mental health concerns impact each person differently; if you are concerned about the path your life is taking, let me support and guide you.
At the center of my practice is the belief that we all must learn how to experience the discomfort of feeling and processing difficult emotions. It feels uncomfortable to set boundaries, hold ourselves accountable, hold others accountable, work through our personal struggles with self-love, identify our own maladaptive patterns, and live authentically. In discovering and cultivating the authentic version of ourselves, we all must learn to push through the discomfort of vulnerability. I love working as hard as my clients to support them through that discomfort so they can grow through that difficult process!
At the center of my practice is the belief that we all must learn how to experience the discomfort of feeling and processing difficult emotions. It feels uncomfortable to set boundaries, hold ourselves accountable, hold others accountable, work through our personal struggles with self-love, identify our own maladaptive patterns, and live authentically. In discovering and cultivating the authentic version of ourselves, we all must learn to push through the discomfort of vulnerability. I love working as hard as my clients to support them through that discomfort so they can grow through that difficult process!
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How does your Therapist compare?
Number of Therapists in 84032
70+
Average cost per session
$150
Therapists in 84032 who prioritize treating:
| 93% | Anxiety |
| 93% | Social Anxiety |
| 93% | Health Anxiety |
| 93% | Driving Anxiety |
| 87% | Depression |
| 76% | Trauma and PTSD |
| 76% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 85% | SelectHealth |
| 75% | BlueCross and BlueShield |
| 60% | Aetna |
How Therapists in 84032 see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 84032?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


