Therapists in 84020
It’s easy to feel overwhelmed, anxious, or even hopeless in life. If you’re struggling with stress, uncertainty, or the emotional toll of ongoing societal challenges, you’re not alone. I offer a supportive, nonjudgmental space to process your emotions, regain a sense of balance, and focus on what’s within your control. Using evidence-based practices and a person-centered approach, I help clients navigate anxiety, burnout, and emotional exhaustion while fostering resilience and empowerment. You don’t have to carry this weight alone—let’s work together to find a path forward that aligns with your values and well-being.
It’s easy to feel overwhelmed, anxious, or even hopeless in life. If you’re struggling with stress, uncertainty, or the emotional toll of ongoing societal challenges, you’re not alone. I offer a supportive, nonjudgmental space to process your emotions, regain a sense of balance, and focus on what’s within your control. Using evidence-based practices and a person-centered approach, I help clients navigate anxiety, burnout, and emotional exhaustion while fostering resilience and empowerment. You don’t have to carry this weight alone—let’s work together to find a path forward that aligns with your values and well-being.
Pain from trauma does not need to rule your life, nor does trauma always come from a catastrophic event. Often my clients come to me in pain, feeling lost and suffering with symptoms of anxiety and depression. During therapy, I often hear, “I finally have space in my head to think and energy to do the things I want to do.” Therapy is at its best when you are listened to in a deeper way. I have been told by clients that they feel I “make room” for them with a kind and personal approach. Imagine yourself feeling lighter, feeling joy, and having more energy. It is possible.
Pain from trauma does not need to rule your life, nor does trauma always come from a catastrophic event. Often my clients come to me in pain, feeling lost and suffering with symptoms of anxiety and depression. During therapy, I often hear, “I finally have space in my head to think and energy to do the things I want to do.” Therapy is at its best when you are listened to in a deeper way. I have been told by clients that they feel I “make room” for them with a kind and personal approach. Imagine yourself feeling lighter, feeling joy, and having more energy. It is possible.
You Do You! That's easy to say, but much harder to accomplish.
Because gay and lesbian people face difficult clashes between sexuality; trauma; religion, faith and spirituality; and conflicting cultural and relational demands. Stress, hypervigilance, shame, anxiety, depression and mental confusion are very common in our community. But you have an amazing ability to heal, grow, and thrive if given the right support.
You Do You! That's easy to say, but much harder to accomplish.
Because gay and lesbian people face difficult clashes between sexuality; trauma; religion, faith and spirituality; and conflicting cultural and relational demands. Stress, hypervigilance, shame, anxiety, depression and mental confusion are very common in our community. But you have an amazing ability to heal, grow, and thrive if given the right support.
I'm trained and skilled in several treatment modalities including REBT, IFS, Motivational Interviewing, and other evidence-based practices. I have experience working with teens, adults, veterans, active-duty military, first responders, couples and families experiencing trauma, addiction, anxiety, depression, mood disorders, and relationship issues.
I'm trained and skilled in several treatment modalities including REBT, IFS, Motivational Interviewing, and other evidence-based practices. I have experience working with teens, adults, veterans, active-duty military, first responders, couples and families experiencing trauma, addiction, anxiety, depression, mood disorders, and relationship issues.
If you're here, feeling lost or disheartened by advice that doesn't resonate with who you truly are, then you're exactly the person I'm here for. You might be seeking change but struggling to find guidance that aligns with your core self. What you crave is someone who listens without judgment, empathizes deeply, and helps you navigate towards the change that's authentic to you.
If you're here, feeling lost or disheartened by advice that doesn't resonate with who you truly are, then you're exactly the person I'm here for. You might be seeking change but struggling to find guidance that aligns with your core self. What you crave is someone who listens without judgment, empathizes deeply, and helps you navigate towards the change that's authentic to you.
Monarch Family Counseling
Marriage & Family Therapist, LMFT, LCSW, CMHC, RPT
1 Endorsed
Draper, UT 84020
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety. With highly trained therapists with a variety of specialties, we're ready to help.
Have you ever looked at your life and thought, “How did I get here?” Sometimes life feels hard, overwhelming, and chaotic. Maybe you just don’t know where to start or you feel lost. Maybe you’re embarrassed that you can’t handle things on your own or like you don’t know who to ask for help. Perhaps you're going through a rough patch or you're looking to improve your relationships with friends, family, or partner. Or, maybe your child is struggling with anger, sadness, or anxiety. With highly trained therapists with a variety of specialties, we're ready to help.
As a therapist, I find deep fulfillment in accompanying clients through some of life's most challenging moments. My focus areas include supporting clients as they navigate self-discovery journeys and significant life transitions such as marriage, divorce, or faith transitions. I also specialize in working with couples and individuals who have unique or diverse lifestyles, offering a safe and supportive environment to explore whatever is important to you. Finding a therapist you can truly connect with is a key part of the process.
As a therapist, I find deep fulfillment in accompanying clients through some of life's most challenging moments. My focus areas include supporting clients as they navigate self-discovery journeys and significant life transitions such as marriage, divorce, or faith transitions. I also specialize in working with couples and individuals who have unique or diverse lifestyles, offering a safe and supportive environment to explore whatever is important to you. Finding a therapist you can truly connect with is a key part of the process.
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better." "The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while Daring Greatly..." Theordore Roosevelt SHOW UP - BE SEEN- LIVE BRAVE
At Conquer the Enemy Counseling, we provide compassionate and effective mental health care with a focus on trauma-informed therapy. Our safe and supportive environment helps individuals heal from trauma, manage anxiety and depression, and build resilience. My background as a former police officer and my work with justice-involved youth as a counselor and clinical therapist provide me with a unique perspective on trauma and life. This diverse experience enriches our understanding and enhances our therapeutic approach.
At Conquer the Enemy Counseling, we provide compassionate and effective mental health care with a focus on trauma-informed therapy. Our safe and supportive environment helps individuals heal from trauma, manage anxiety and depression, and build resilience. My background as a former police officer and my work with justice-involved youth as a counselor and clinical therapist provide me with a unique perspective on trauma and life. This diverse experience enriches our understanding and enhances our therapeutic approach.
I am passionate about helping others explore and discover their authentic self. Many of the issues I see in my practice include codependent relationships and conflict with boundary setting, life cycle transitions, anxiety, and the development of a sense of self. There is a need for self-care, assistance with life events, emotion regulation, and self-discovery.
I am passionate about helping others explore and discover their authentic self. Many of the issues I see in my practice include codependent relationships and conflict with boundary setting, life cycle transitions, anxiety, and the development of a sense of self. There is a need for self-care, assistance with life events, emotion regulation, and self-discovery.
I am a fully licensed psychotherapist with undergraduate and post-graduate degrees from the University of Utah. I regard strength & healing as being inherent to a person’s nature, and always within reach. I'm also a certified personal trainer & nutrition coach through the National Academy of Sports Medicine. I believe health-centered practices add to the healing experience.
I grew up in a diverse population and appreciate seeing human growth & learning through many different lenses. I enjoy working with individuals who identify with marginalized groups, including racial/cultural backgrounds and LGBTQIA+ community members.
I am a fully licensed psychotherapist with undergraduate and post-graduate degrees from the University of Utah. I regard strength & healing as being inherent to a person’s nature, and always within reach. I'm also a certified personal trainer & nutrition coach through the National Academy of Sports Medicine. I believe health-centered practices add to the healing experience.
I grew up in a diverse population and appreciate seeing human growth & learning through many different lenses. I enjoy working with individuals who identify with marginalized groups, including racial/cultural backgrounds and LGBTQIA+ community members.
I specialize in working with individuals, couples, and families, with a particular focus on high-conflict family dynamics. Whether it’s through substance abuse interventions, co-parenting support, or parent child relationship repair and family systems therapy, I am dedicated to helping families navigate their challenges and build stronger connections.
I strongly believe that early intervention is key in preventing and reducing emotional suffering. My mission is to help each person and family I work with reconnect with the things that matter most to them and rediscover the possibilities that allow them to live their best lives.
I specialize in working with individuals, couples, and families, with a particular focus on high-conflict family dynamics. Whether it’s through substance abuse interventions, co-parenting support, or parent child relationship repair and family systems therapy, I am dedicated to helping families navigate their challenges and build stronger connections.
I strongly believe that early intervention is key in preventing and reducing emotional suffering. My mission is to help each person and family I work with reconnect with the things that matter most to them and rediscover the possibilities that allow them to live their best lives.
Do you feel overwhelmed by your emotions, disconnected from yourself, or misunderstood by those around you? Are you navigating questions of identity, faith, or healing from painful experiences? I specialize in working with clients who are facing some of life’s most complex challenges — including personality disorders, LGBTQ+ and transgender identity concerns, faith transitions, and trauma recovery. These experiences can leave you feeling isolated, stuck, or like others can’t fully understand what you’re going through.
Do you feel overwhelmed by your emotions, disconnected from yourself, or misunderstood by those around you? Are you navigating questions of identity, faith, or healing from painful experiences? I specialize in working with clients who are facing some of life’s most complex challenges — including personality disorders, LGBTQ+ and transgender identity concerns, faith transitions, and trauma recovery. These experiences can leave you feeling isolated, stuck, or like others can’t fully understand what you’re going through.
Are you someone who suffers from rumination, exhaustion, fatigue, loneliness, feelings of anxiety, and depression? Do you no longer enjoy the things you used to love? Maybe you are someone who struggles with perfectionism, being self-critical, or experiences chronic pain. Sometimes, when feeling this way, the idea of therapy can be overwhelming. You may even be thinking, this is just the way I am, is there really any changing it?
We each have our own story, biology, genetics, and experiences, creating our perspective. Exploring how your story makes sense in context is the goal of my interventions.
Are you someone who suffers from rumination, exhaustion, fatigue, loneliness, feelings of anxiety, and depression? Do you no longer enjoy the things you used to love? Maybe you are someone who struggles with perfectionism, being self-critical, or experiences chronic pain. Sometimes, when feeling this way, the idea of therapy can be overwhelming. You may even be thinking, this is just the way I am, is there really any changing it?
We each have our own story, biology, genetics, and experiences, creating our perspective. Exploring how your story makes sense in context is the goal of my interventions.
Are you feeling hopeless, or like you’ve lost your sense of peace? Do you feel stuck in an area of your life and unsure of what to do next? Perhaps you’re struggling to find your voice and feel truly heard. Personal and family challenges can be difficult to navigate, and sometimes leave us feeling lost and alone. I love working with people from all walks of life to help them uncover their inner beauty and strength, and support them in achieving—and becoming—more than they thought possible.
Are you feeling hopeless, or like you’ve lost your sense of peace? Do you feel stuck in an area of your life and unsure of what to do next? Perhaps you’re struggling to find your voice and feel truly heard. Personal and family challenges can be difficult to navigate, and sometimes leave us feeling lost and alone. I love working with people from all walks of life to help them uncover their inner beauty and strength, and support them in achieving—and becoming—more than they thought possible.
Are you struggling to believe that you are doing the best you can? This can be difficult to believe when you are in the midst of emotional crisis, challenge, or overwhelm. Whatever is chipping away at your confidence—whether it be past trauma, addiction, or some other concern—we will work together to restore your faith in yourself and find healing and hope. I specialize in working with teens and adults who may struggle with anxiety, depression, trauma, ADHD, addiction, and low self-esteem.
Are you struggling to believe that you are doing the best you can? This can be difficult to believe when you are in the midst of emotional crisis, challenge, or overwhelm. Whatever is chipping away at your confidence—whether it be past trauma, addiction, or some other concern—we will work together to restore your faith in yourself and find healing and hope. I specialize in working with teens and adults who may struggle with anxiety, depression, trauma, ADHD, addiction, and low self-esteem.
Are you a parent worried about your child's emotional well-being or a teenager feeling overwhelmed by life's challenges? My ideal clients are children and adolescents navigating issues such as anxiety, self-esteem struggles, or difficulty communicating their emotions. They want a safe space to explore their feelings, develop coping skills, and grow into confident, resilient individuals.
Are you a parent worried about your child's emotional well-being or a teenager feeling overwhelmed by life's challenges? My ideal clients are children and adolescents navigating issues such as anxiety, self-esteem struggles, or difficulty communicating their emotions. They want a safe space to explore their feelings, develop coping skills, and grow into confident, resilient individuals.
Who says you need a mental illness to go to therapy? IPS was created to treat those who desire preventative health services for their psyche and improvements in emotional well-being. Cognitive Behavioral and Psychodynamic approaches are often utilized to focus on changing behavior by understanding its development through childhood experiences; generally, treatment is primarily tailored to the client's goals for treatment. Dr. Waltrip also specializes in court-related matters including competency to stand trial and violence risk assessments.
Who says you need a mental illness to go to therapy? IPS was created to treat those who desire preventative health services for their psyche and improvements in emotional well-being. Cognitive Behavioral and Psychodynamic approaches are often utilized to focus on changing behavior by understanding its development through childhood experiences; generally, treatment is primarily tailored to the client's goals for treatment. Dr. Waltrip also specializes in court-related matters including competency to stand trial and violence risk assessments.
Immediate Openings for Counseling & trauma therapy. At Rooted Counseling & Wellness, we use a holistic approach in working with clients who are struggling with anxiety, depression, trauma, relationship difficulties, and emotional dysregulation. In addition to standard psychotherapy, we offer mindful movement and breathwork, wellness resources, nature and experiential interventions, and various trauma healing therapeutic modalities.
Immediate Openings for Counseling & trauma therapy. At Rooted Counseling & Wellness, we use a holistic approach in working with clients who are struggling with anxiety, depression, trauma, relationship difficulties, and emotional dysregulation. In addition to standard psychotherapy, we offer mindful movement and breathwork, wellness resources, nature and experiential interventions, and various trauma healing therapeutic modalities.
I am an intern therapist who is open to work with all clients. My background as a teacher and stay-at-home dad provide me great experiences to help my work with children, teens, and parents. My time as an entrepreneur and start-up techie make me a great choice for anyone dealing with midlife issues. My extensive education with a masters in Kinesiology, Clinical Mental Health Counseling, and a doctorate in Sports and Performance Psychology have well prepared me to help with individuals facing all sorts of life issues. I look forward to working with you!
I am an intern therapist who is open to work with all clients. My background as a teacher and stay-at-home dad provide me great experiences to help my work with children, teens, and parents. My time as an entrepreneur and start-up techie make me a great choice for anyone dealing with midlife issues. My extensive education with a masters in Kinesiology, Clinical Mental Health Counseling, and a doctorate in Sports and Performance Psychology have well prepared me to help with individuals facing all sorts of life issues. I look forward to working with you!
See more therapy options for 84020
How does your Therapist compare?
Number of Therapists in 84020
400+
Average cost per session
$150
Therapists in 84020 who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 74% | Relationship Issues |
| 73% | Trauma and PTSD |
| 72% | Self Esteem |
| 64% | Coping Skills |
| 63% | Grief |
Average years in practice
8 Years
Top 3 insurances accepted
| 86% | SelectHealth |
| 72% | BlueCross and BlueShield |
| 66% | Aetna |
How Therapists in 84020 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 73% | Female | |
| 26% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 84020?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


