Therapists in 84014
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
I believe that despite life’s challenges, and often because of them, every individual has their own unique strengths and capabilities. Every individual has worth and purpose. Our own difficult life circumstances or misperceptions can sometimes mask these truths, but I seek to help my clients remember and internalize them. Hope and healing can be found by drawing on the strengths within!
Jennifer R. Cardinal, Ph.D., is a doctoral level psychologist with areas of specialization in neuropsychology, school psychology, and autism. She is licensed as a psychologist and is also nationally certified as a school psychologist by the National Association of School Psychologists. Dr. Cardinal completed a Master's Degree in Educational Psychology Counseling and Guidance from Brigham Young University and later completed a Doctorate Degree in Educational Psychology with an emphasis in Neuropsychology. She was a school counselor at Salt Lake School District and spent several years as a school psychologist working at Jordan and Davis School districts.
Jennifer R. Cardinal, Ph.D., is a doctoral level psychologist with areas of specialization in neuropsychology, school psychology, and autism. She is licensed as a psychologist and is also nationally certified as a school psychologist by the National Association of School Psychologists. Dr. Cardinal completed a Master's Degree in Educational Psychology Counseling and Guidance from Brigham Young University and later completed a Doctorate Degree in Educational Psychology with an emphasis in Neuropsychology. She was a school counselor at Salt Lake School District and spent several years as a school psychologist working at Jordan and Davis School districts.
I am particularly skilled at helping individuals from dysfunctional families and individuals with sexual abuse heal using Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), and Accelerated Resolution Therapy (ART). Thus, individuals can find joy in their journeys.I am passionate about helping individuals with various types of trauma to heal from their past, build the present, and have a plan for their future. I strive to help clients develop a satisfying sense of self and become empowered with healthy boundaries.
I am particularly skilled at helping individuals from dysfunctional families and individuals with sexual abuse heal using Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), and Accelerated Resolution Therapy (ART). Thus, individuals can find joy in their journeys.I am passionate about helping individuals with various types of trauma to heal from their past, build the present, and have a plan for their future. I strive to help clients develop a satisfying sense of self and become empowered with healthy boundaries.
Are you suffering to such a degree that you find it is affecting your day-to-day life, including your family, relationships, and your career? Do you feel tired and overwhelmed, struggling with shame and judgement and unsure how to move forward? Now more than ever, people are feeling isolated and exhausted and I believe it shouldn’t be so hard to live better. There is hope.
Are you suffering to such a degree that you find it is affecting your day-to-day life, including your family, relationships, and your career? Do you feel tired and overwhelmed, struggling with shame and judgement and unsure how to move forward? Now more than ever, people are feeling isolated and exhausted and I believe it shouldn’t be so hard to live better. There is hope.
I specialize in offering hope and solution focused support through the the challenges you face that have likely left you feeling alone, unheard, and unsure how to move forward. As we work together, you and I will set goals and implement effective strategies to manage anxiety, depression, trauma, family conflict and other barriers to finding peace and making meaningful connections.
I specialize in offering hope and solution focused support through the the challenges you face that have likely left you feeling alone, unheard, and unsure how to move forward. As we work together, you and I will set goals and implement effective strategies to manage anxiety, depression, trauma, family conflict and other barriers to finding peace and making meaningful connections.
If you’re ready to embark on a journey toward healing and self-discovery, I invite you to reach out. With extensive experience in treating trauma, anxiety, depression, and low self-confidence, I understand the unique challenges faced in today’s world. My approach is rooted in compassion and the belief that a strong therapeutic relationship is key to effective healing. Together, we will explore your thoughts, emotions, and experiences, allowing you to gain insight and develop effective coping strategies. I utilize a comprehensive approach to therapy, incorporating a variety of modalities tailored to meet your individual needs.
If you’re ready to embark on a journey toward healing and self-discovery, I invite you to reach out. With extensive experience in treating trauma, anxiety, depression, and low self-confidence, I understand the unique challenges faced in today’s world. My approach is rooted in compassion and the belief that a strong therapeutic relationship is key to effective healing. Together, we will explore your thoughts, emotions, and experiences, allowing you to gain insight and develop effective coping strategies. I utilize a comprehensive approach to therapy, incorporating a variety of modalities tailored to meet your individual needs.
James J Davis
Counselor, CMHC, NCC, CCTP
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
James Davis, CMHC has a Masters Degree in Mental Health Counseling and a Bachelors Degree in Psychology and Human development. He has experience with, anxiety, depression, trauma, PTSD, relationships, parenting, mental illness, domestic violence, sexual assault, substance abuse, addiction, adjustment disorders, suicidal ideation, and crisis.
I have been a clinician in northern Utah for the past six years. I want to meet you where you're at mentally/emotionally and growing from there. I enjoy helping those struggling with depression and anxiety obtain coping skills and explore their own strengths and abilities to overcome situations. I like working with adolescents along with their parents to help with communication skills and gaining understanding into a complex time in many teen's lives. I also hold a specialization in military social work and have a passion for working with military members and their families.
I have been a clinician in northern Utah for the past six years. I want to meet you where you're at mentally/emotionally and growing from there. I enjoy helping those struggling with depression and anxiety obtain coping skills and explore their own strengths and abilities to overcome situations. I like working with adolescents along with their parents to help with communication skills and gaining understanding into a complex time in many teen's lives. I also hold a specialization in military social work and have a passion for working with military members and their families.
Difficult transitions, addictions and traumatic experiences happen in life. It is very comforting to know that everyone can overcome and start thriving again. Through empathy, therapeutic alliance and empowerment I can help you prevail.
Difficult transitions, addictions and traumatic experiences happen in life. It is very comforting to know that everyone can overcome and start thriving again. Through empathy, therapeutic alliance and empowerment I can help you prevail.
I am an optimistic therapist who has the strengths to work with children, adolescents, adults and couples. I utilize research based therapies and together with your help we will find the techniques that work best for you. I value everyone I work with and don't presume to know everything, but will honor your situation and work with you to help you bring about the change you desire.
I am an optimistic therapist who has the strengths to work with children, adolescents, adults and couples. I utilize research based therapies and together with your help we will find the techniques that work best for you. I value everyone I work with and don't presume to know everything, but will honor your situation and work with you to help you bring about the change you desire.
We are a team of 20 therapists with varied specialties to meet the needs of our clients. You can read about each therapist at www.resilientsolutionsinc.com and contact them to schedule an appointment.
We are a team of 20 therapists with varied specialties to meet the needs of our clients. You can read about each therapist at www.resilientsolutionsinc.com and contact them to schedule an appointment.
Meet Our Therapists
I am an experienced Forensic Psychologist that provides a variety of services including expert witness testimony, psychological evaluation and consultation. I currently offer services in the areas of Criminal Responsibility, Risk Assessment (i.e., sex offender and domestic violence), Disability, Substance Use, Divorce, and Competency to Stand Trial.
I am an experienced Forensic Psychologist that provides a variety of services including expert witness testimony, psychological evaluation and consultation. I currently offer services in the areas of Criminal Responsibility, Risk Assessment (i.e., sex offender and domestic violence), Disability, Substance Use, Divorce, and Competency to Stand Trial.
I am committed to helping individuals navigate emotional and mental health challenges by fostering practical coping strategies and reshaping negative thought patterns. I specialize in addressing a wide range of issues, including anxiety, depression, and trauma recovery using evidence-based techniques to support long-term mental health and well-being.
I am committed to helping individuals navigate emotional and mental health challenges by fostering practical coping strategies and reshaping negative thought patterns. I specialize in addressing a wide range of issues, including anxiety, depression, and trauma recovery using evidence-based techniques to support long-term mental health and well-being.
— Immediate availability! —
Life can be hard, but I believe in your resiliency and ability to overcome challenges! The weight of these challenges can sometimes make it seem impossible to keep going, but I am committed to being a steady presence, offering encouragement, and walking alongside you in your times of need. The process may not always be easy, but I believe in you!
— Immediate availability! —
Life can be hard, but I believe in your resiliency and ability to overcome challenges! The weight of these challenges can sometimes make it seem impossible to keep going, but I am committed to being a steady presence, offering encouragement, and walking alongside you in your times of need. The process may not always be easy, but I believe in you!
I am a Licensed Clinical Social Worker who specializes in individual, couple, and family therapy for adolescents and adults. I completed my undergraduate work at the University of Utah with a double major in Consumer and Community Studies and Sociology. I attended graduate school at Arizona State University receiving my masters degree in Social Work. I am trained in several different therapy styles including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Solution- Focused Therapy.
I am a Licensed Clinical Social Worker who specializes in individual, couple, and family therapy for adolescents and adults. I completed my undergraduate work at the University of Utah with a double major in Consumer and Community Studies and Sociology. I attended graduate school at Arizona State University receiving my masters degree in Social Work. I am trained in several different therapy styles including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), and Solution- Focused Therapy.
Are constant worries about judgment, appearance, actions, and even eating habits consuming you? The negative impact of body image issues, disordered eating, and anxiety might leave you feeling stuck. If you're weary of fleeting results from fad diets and the blame game for low self-esteem, understand it doesn't have to spiral into depression and anxiety. Reclaiming peace with your body and food is achievable, freeing you from their control over your life. Let's embark on a journey where lasting change is possible.
Are constant worries about judgment, appearance, actions, and even eating habits consuming you? The negative impact of body image issues, disordered eating, and anxiety might leave you feeling stuck. If you're weary of fleeting results from fad diets and the blame game for low self-esteem, understand it doesn't have to spiral into depression and anxiety. Reclaiming peace with your body and food is achievable, freeing you from their control over your life. Let's embark on a journey where lasting change is possible.
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go.
I believe that in life we are happiest when we are experiencing growth, but so often the facts of life interfere with our ability to grow. The messages we receive from the world around us, the messages we tell ourselves, depression, anxiety, addiction, relationship difficulties, and countless other factors can impede our progress and keep us from happiness. In our work together we will build a relationship that can provide the support needed to get through these challenges. We will work together to explore what might be holding you back and identify the steps you can take to best get you where you want to go.
What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.
What does it mean to be perfect? Oftentimes, we tell ourselves that life will be better, we’ll be happier, with the perfect body. I work with clients who are struggling with their body image and the conditions that typically come with it: anxiety, depression, negative body image, and eating disorders. They are doing what they can to love who they are, regardless of what their body looks like, but want support in developing strength, confidence, and resilience.
Over the course of my 22 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed approach to treating a variety of conditions with EMDR, cognitive therapy, behavioral treatments, mindfulness, clinical yoga, attachment theory, and ketamine assisted psychotherapy. Human beings are COMPLEX and psychotherapy works better when the provider and client work collaboratively to develop a treatment plan as unique as that individual! I commonly work with people to target their symptoms of PTSD, depression, anxiety, and family trauma.
Over the course of my 22 year career working in the behavioral health field, I have transitioned from being a strict cognitive behavioral therapist, to working from a trauma informed approach to treating a variety of conditions with EMDR, cognitive therapy, behavioral treatments, mindfulness, clinical yoga, attachment theory, and ketamine assisted psychotherapy. Human beings are COMPLEX and psychotherapy works better when the provider and client work collaboratively to develop a treatment plan as unique as that individual! I commonly work with people to target their symptoms of PTSD, depression, anxiety, and family trauma.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
If boundaries are good for me, why are they so scary? Many of us were never taught how to set healthy boundaries with those around us, let alone know what a boundary even is. This can lead to you feeling pushed around, taken advantage of, or that you’re small, like your voice doesn’t matter. I’m here to tell you that your voice DOES matter, and that you get to make and set the rules of your life. You have the ultimate say, it’s just a matter of learning to trust yourself and being bold about what you want and need.
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How does your Therapist compare?
Number of Therapists in 84014
80+
Average cost per session
$130
Therapists in 84014 who prioritize treating:
| 98% | Anxiety |
| 96% | Depression |
| 81% | Trauma and PTSD |
| 73% | Relationship Issues |
| 70% | Self Esteem |
| 65% | Stress |
| 63% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | SelectHealth |
| 77% | BlueCross and BlueShield |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 84014 see their clients
| 92% | In Person and Online | |
| 8% | Online Only |
Gender breakdown
| 72% | Female | |
| 28% | Male |