Therapists in 84003

I have found that people who want recovery and healing work very diligently to get it. These people may not be focused on wellness 100% of the time but in general, they follow through with the concepts and ideas given them in session or they continue to explore, in a curious way, how to do that. People need to belong somewhere, they need to feel safe, and they need to have a sense of self. Many people don't have those things, for one reason or another (trauma, poor attachment, unhealthy family dynamics, alcoholism, eating disorders, etc). I like helping people in the process of discovering belonging, safety, and self-esteem.

I’m so glad you’re taking the first step to healing. I'm Mikenze, a mental health counseling intern who is passionate about helping clients of all ages build self-confidence, strengthen relationships, and manage uncomfortable emotions. It's likely you found my page because you're feeling stuck, anxious, or overwhelmed in some aspect of your life. Maybe you're a parent struggling to connect with your child, or perhaps you're a teenager navigating the complexities of growing up. Whatever the reason may be, I want you to know that it's okay to seek help, and I'm here to support you.

Welcome! My name is Adrienne, and I'm a Marriage and Family Therapist. I understand that taking the step to seek therapy can be scary, but I want to assure you that this is a safe space where you can process whatever challenges you may be facing. Whether it's coping with grief and loss, working through the emotional toll of a divorce, or overcoming symptoms of PTSD, my goal is to provide a supportive and empathetic environment for my clients to heal and grow.

Have you been feeling like nothing you do is ever good enough...in your marriage, relationships, as a new parent, or in your life? It is not uncommon that thoughts like this can lead you to feel depressed, anxious, stressed, lonely, and out of control in your life. You may be experiencing some of these challenges and feel you have done all you can to cope, yet find things are not changing or improving. You may feel stuck and not know exactly where to go for help, who the best person would be to talk to, or what to expect from therapy. These are normal questions and concerns. I want to reassure you…You are in the right place!

I enjoy working with adults and teenagers. I especially enjoy working with couples. My journey is unique, just like yours is but there are a lot of similarities that we can draw from in the healing process. Using the skills I've discovered myself and the tools I've learned I want to help you realize there's hope no matter what's going on in your life.

Life's challenges can sometimes leave us wondering‌ ‌“what‌ ‌is‌ ‌wrong‌ ‌with‌ me?“ I believe a better question is‌, ‌“what‌ ‌happened‌ ‌to‌ ‌me?” ‌ ‌Everyone‌ ‌has‌ ‌a‌ ‌story‌ ‌that‌ ‌makes‌ ‌them‌ ‌unique. ‌My interest is in understanding what the story is and helping my clients navigate how to use a‌ ‌story‌ ‌as‌ ‌a‌ ‌strength‌ ‌rather‌ ‌than‌ ‌a‌ ‌fault. ‌I work with children (3+), adolescents, adults, and couples and families to help them navigate the hard parts of life so they can live happy, fulfilling, and connected lives.

We ‌like‌ ‌to‌ ‌meet‌ ‌people‌ ‌where‌ ‌they‌ ‌are. ‌Trauma can sometimes leave us wondering‌ ‌“what‌ ‌is‌ ‌wrong‌ ‌with‌ me?“ We believe a better question is‌ ‌“what‌ ‌happened‌ ‌to‌ ‌you?” ‌In our practice, we view clients in that way. ‌Everyone‌ ‌has‌ ‌a‌ ‌story,‌ ‌a‌ ‌story‌ ‌that‌ ‌makes‌ ‌them‌ ‌unique. ‌Our interest is in understanding what the story is and how to use a‌ ‌story‌ ‌as‌ ‌a‌ ‌strength‌ ‌rather‌ ‌than‌ ‌a‌ ‌fault. ‌Even though it seems easier said than done, and it also takes time, we believe any client, from kids to adults, can get there with patience and understanding. Play therapy helps that healing process.

Everyone has a unique life experience. I strive to meet others where they are and recognize the unique aspects of each person's life. I am committed to helping others create and reach their goals and believe that everyone is capable of change. “There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.” -Matt Haig

You've come here looking for a therapist that can help you discover some hope and healing. Here's what you need to know about me. I love humor. I leverage humor's transformative power in therapy, fostering a judgment-free zone where ease reigns. Laughter builds rapport, aiding deep exploration. My approach embraces all backgrounds, ensuring you're valued. Humor empowers you to conquer challenges and find resilience. My sessions provide safe spaces to share, grow, and transform while honoring vulnerabilities.

As your therapist, I am committed to providing a safe and nurturing environment where you can explore your thoughts, emotions, and experiences. I understand that seeking therapy can be a vulnerable process, and want you to know that you are not alone. Whether you are facing challenges, seeking clarity, or simply looking to enhance your well-being, I am here

I have worked in the mental/behavioral health field for 7 years, working with state and private clinics as well as community organizations. I have experience with behavioral interventions, mentoring youth in foster/proctor care, and managing mental health clinics. I know how overwhelming it can be to find a therapist who is the right fit. It is important to me to create a safe space where my clients feel seen and their stories can be heard and I believe it a deep honor to work with people in their darkest and most difficult places.

Christine has been working in the social work field for almost 10 years. She has a bachelor’s degree in Psychology from Utah Valley University and a Master’s of Social Work from the University of Utah. She has worked with eating disorders, child welfare and reunification, complex trauma, substance abuse, LGBTQ issues, faith crises and more. She is EMDR trained and certified in Trauma Focused CBT. Christine’s true love is advocating for marginalized people and she hopes to continue that advocacy one on one with her clients and on a broader scope in the future.

Coming into a therapist’s office for the first time can be an intimidating and emotional experience. It can be difficult to open up about the struggles and the experiences that we’ve had that have led us to where we are right now. Welcome to Vibrant Life Therapy, where your goals in seeking a happier and healthier life are of top priority!

Hope is a powerful tool. Research has shown that progress and healing can be made when someone has it. Adversity, challenges, trauma, abuse, betrayal, abandonment, long-term illness, couple and family conflict, divorce, single-parenting, blending families, and grief can cause anyone to struggle. I have experienced these things and chose to further my education to know how to pay it forward to others seeking relief. Even the most extreme circumstances can be neutralized through therapy.

Hi, I'm Jenna. I have always been enthusiastic about helping others to improve their lives and the lives of their families. As a clinical mental health counseling intern, I am trained to help individuals and couples heal and grow through challenging life experiences and events. I believe that emotional connection and healthy communication patterns are necessary to building and maintaining lasting relationships. I employ a person-centered, strengths-based approach to empower clients to reach their capacity for change and growth.

Are you a teenager, young adult or adult struggling with your relationships or connecting with others? Is your anxiety so crippling it interferes with the quality of your life? Do you find that you lack social skills development and would like the chance to learn new skills and have support? You are not alone! Through individual and group therapy I can help you understand these struggles, learn new skills, and practice connecting with others within the safety of therapy which helps you understand yourself and in turn can help you lead a more fulfilling life.

Believing in yourself isn’t easy, but having a supportive cheering section makes a difference! Working with teenagers, young adults, couples, and families to nurture self-compassion, foster personal growth, and shift negative patterns creates positive change. While anxiety and depression may seem ever-present, they can become sources of inner strength. Your story matters, and together, we can discover and live your values, forging the path toward the person you aspire to be. It’s NOT always easy to believe in yourself, identify and live true to your values, and blaze the path forward.

We believe in the power of honoring your own agency and what is of value and importance to you. Too many times we let our culture, religion, or family dictate where we should place our values and goals. Utah Family Therapy in Utah County was established to help you discover the person you want to be. Discover the true you at Utah Family Therapy. Providing EMDR and Helping you heal from: Porn, Sex Addiction, OCD, Trauma, Technology Addiction (Video Games, Pornography and other)

If you're feeling as though life isn't how you want it to be, you're stuck in a rut and are unsure how to change, maybe you feel as though there has to be more to the life you're currently living. It can be frustrating and overwhelming to try and create something different. I want to help you figure out what the next steps are in moving forward to find the peace and happiness that is waiting for you. I love to help clients create a life worth living and find ways to move through the painful emotions that they struggle with on a regular basis. There is hope and healing for you!