Therapists in 83716
Go, sit in your cell, and your cell will teach you everything.
— Abba Moses, Desert Father, 4th century
There is a kind of man who keeps moving because stopping feels like dying. Competent, maybe even impressive on the outside — but privately exhausted. By the noise. By the gap between who he is and who he thought he'd be by now. By relationships that keep hitting the same wall.
If that's you, you're not broken. You're just ready.
Go, sit in your cell, and your cell will teach you everything.
— Abba Moses, Desert Father, 4th century
There is a kind of man who keeps moving because stopping feels like dying. Competent, maybe even impressive on the outside — but privately exhausted. By the noise. By the gap between who he is and who he thought he'd be by now. By relationships that keep hitting the same wall.
If that's you, you're not broken. You're just ready.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in multiple states and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Dr. Ami Owen received her undergraduate degree in Social Science and a minor in Psychology. She received her Master’s in General Family Therapy with an advanced emphasis on families and trauma. Dr. Owen also received a Doctorate in Counseling and is a Clinically Certified Trauma Professional. She is licensed in multiple states and is a nationally approved supervisor through the American Association of Marriage and Family Therapists (AAMFT). She takes delight in mentoring therapists on the complexities of family systems and consults with providers across the country to improve systems approaches.
Welcome to Listening Hearts Counseling. I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. Life is at times a struggle, with moments of darkness, instability, confusion, and fear of where to go. Emotional pain can result from past memories, life transitions, or losses. It manifests itself in various ways -- anxiety, depression, relationship problems, low self-esteem, addictive behaviors, or a pattern of poor choices. You have the power to grow to a place where painful events no longer control your life.
Welcome to Listening Hearts Counseling. I know that making the decision to begin therapy can be difficult, but choosing to do so shows incredible strength and a desire to invest in you. Life is at times a struggle, with moments of darkness, instability, confusion, and fear of where to go. Emotional pain can result from past memories, life transitions, or losses. It manifests itself in various ways -- anxiety, depression, relationship problems, low self-esteem, addictive behaviors, or a pattern of poor choices. You have the power to grow to a place where painful events no longer control your life.
I help individuals and couples improve their relationships. I am a licensed marriage family therapist that employs fast paced, goal directed short term solutions for busy professionals looking to change their relationship dynamics. Specific areas of focus include, healing trauma and attachment, healing anger and codependence and healing anxiety and depression.
I help individuals and couples improve their relationships. I am a licensed marriage family therapist that employs fast paced, goal directed short term solutions for busy professionals looking to change their relationship dynamics. Specific areas of focus include, healing trauma and attachment, healing anger and codependence and healing anxiety and depression.
No wait list, appointment in same week, urgent consultations and after hours services available. Counseling for personal and professional growth. I work with individuals, couples, families and groups to help them reconnect, restore and remove patterned behaviors. Strong attachment and trauma resolution work.
No wait list, appointment in same week, urgent consultations and after hours services available. Counseling for personal and professional growth. I work with individuals, couples, families and groups to help them reconnect, restore and remove patterned behaviors. Strong attachment and trauma resolution work.
Licensed in Washington and Idaho - In our sessions I'll help you to identify what you (and your partner, if couples therapy) would like to see improved and how you visualize yourself, your relationship, and really your life by the end of therapy. From there I help you to recognize patterns, beliefs, and behaviors that may be keeping you stuck. My approach to helping you in this process is through a ‘person-centered’ therapeutic lens, as I trust that you are the expert in your life and that I am here to help you to understand your potential for positive change and to help facilitate that change.
Licensed in Washington and Idaho - In our sessions I'll help you to identify what you (and your partner, if couples therapy) would like to see improved and how you visualize yourself, your relationship, and really your life by the end of therapy. From there I help you to recognize patterns, beliefs, and behaviors that may be keeping you stuck. My approach to helping you in this process is through a ‘person-centered’ therapeutic lens, as I trust that you are the expert in your life and that I am here to help you to understand your potential for positive change and to help facilitate that change.
Are you or a loved one experiencing compulsive sexual behavior, marital/couple difficulty, or problem anger? Is social media, infidelity, porn addiction, or other trust damaging behaviors (such as secrecy, hostility, or verbal abuse) truncating your hopes for a long-term, happy relationship? As a former campus minister and domestic violence counselor I bring multiple years of ministry experience combined with the latest evidenced-based sexual addiction, anger management, and couples therapy principles to both individuals, couples, and group therapy settings as well as tailored treatment plans to monitor and track therapy progress.
Are you or a loved one experiencing compulsive sexual behavior, marital/couple difficulty, or problem anger? Is social media, infidelity, porn addiction, or other trust damaging behaviors (such as secrecy, hostility, or verbal abuse) truncating your hopes for a long-term, happy relationship? As a former campus minister and domestic violence counselor I bring multiple years of ministry experience combined with the latest evidenced-based sexual addiction, anger management, and couples therapy principles to both individuals, couples, and group therapy settings as well as tailored treatment plans to monitor and track therapy progress.
At various points in our lives we can find ourselves at a crossroads and in need of guidance to help navigate through the difficulties of life. I believe that it is imperative to process through the emotions and thoughts we experience in an environment where we feel safe to express ourselves exactly as we are. I enjoy working with clients who have a desire to intentionally look within every aspect of themselves to gain a better understanding of who they are, where they need to grow, and what areas need healing that can allow them to walk through life more confidently.
At various points in our lives we can find ourselves at a crossroads and in need of guidance to help navigate through the difficulties of life. I believe that it is imperative to process through the emotions and thoughts we experience in an environment where we feel safe to express ourselves exactly as we are. I enjoy working with clients who have a desire to intentionally look within every aspect of themselves to gain a better understanding of who they are, where they need to grow, and what areas need healing that can allow them to walk through life more confidently.
Are you tired of living the life that was prescribed for you, the one that looks right on paper but feels quietly misaligned with who you actually are? You're successful, self-aware, capable. And yet underneath it all, a version of you has been waiting. For permission. For clarity. For someone to finally ask what you actually want. I work with people ready to trade the prescribed life for one with genuine joy, aliveness, and direction. Not someday. Now. This is focused, intentional work for those who want real change, not endless sessions without a destination.
Are you tired of living the life that was prescribed for you, the one that looks right on paper but feels quietly misaligned with who you actually are? You're successful, self-aware, capable. And yet underneath it all, a version of you has been waiting. For permission. For clarity. For someone to finally ask what you actually want. I work with people ready to trade the prescribed life for one with genuine joy, aliveness, and direction. Not someday. Now. This is focused, intentional work for those who want real change, not endless sessions without a destination.
Healing is a deeply personal journey and I believe every person has the innate capacity to heal, grow, and expand. As a Certified EMDR Therapist and 20 years of mental health experience, I specialize in PTSD, developmental/attachment trauma, cancer/chronic illness, anxiety and grief.
In addition to EMDR, I integrate an Earth-Based approach into sessions, honoring our deep connection to the natural world. I believe that reconnecting with the rhythms of nature is an essential part of the healing process, helping us ground, regulate, and find a deeper sense of belonging.
Healing is a deeply personal journey and I believe every person has the innate capacity to heal, grow, and expand. As a Certified EMDR Therapist and 20 years of mental health experience, I specialize in PTSD, developmental/attachment trauma, cancer/chronic illness, anxiety and grief.
In addition to EMDR, I integrate an Earth-Based approach into sessions, honoring our deep connection to the natural world. I believe that reconnecting with the rhythms of nature is an essential part of the healing process, helping us ground, regulate, and find a deeper sense of belonging.
The right therapist makes all the difference—and you shouldn’t have to find them by trial and error. We can match you with a clinician who aligns with your needs, whether you’re navigating anxiety, burnout, relationships, or something harder to name.
At our practice, you’ll find a team of caring, experienced psychotherapists dedicated to helping you heal, grow, and thrive. Each therapist brings a unique background and specialization, allowing us to offer personalized support for a wide range of emotional and mental health needs.
The right therapist makes all the difference—and you shouldn’t have to find them by trial and error. We can match you with a clinician who aligns with your needs, whether you’re navigating anxiety, burnout, relationships, or something harder to name.
At our practice, you’ll find a team of caring, experienced psychotherapists dedicated to helping you heal, grow, and thrive. Each therapist brings a unique background and specialization, allowing us to offer personalized support for a wide range of emotional and mental health needs.
Disaster strikes and suddenly your well ordered life turns upside down. How do you put the pieces back together? Maybe your life has been stuck for some time like a black cloud within creating fear and despondence. Perhaps your concerns center around your children and how they are coping with life. No matter how hopeless you feel or how dark your situation, freedom and hope are waiting for you. I believe effective therapy shines light in areas where you are stuck and provides synergy for change.
Disaster strikes and suddenly your well ordered life turns upside down. How do you put the pieces back together? Maybe your life has been stuck for some time like a black cloud within creating fear and despondence. Perhaps your concerns center around your children and how they are coping with life. No matter how hopeless you feel or how dark your situation, freedom and hope are waiting for you. I believe effective therapy shines light in areas where you are stuck and provides synergy for change.
Are you and your partner stuck having the same argument over and over—feeling unheard, disconnected, or unsure how to reconnect? Do you long for deeper sexual intimacy, better communication, or a stronger emotional connection in your relationship? Perhaps you’re navigating dating challenges, recurring relationship patterns, sexual concerns, or life transitions and want greater clarity about yourself and your relationships.
I specialize in working with couples and individual adults seeking healthier, more fulfilling relationships—with others and with themselves.
Are you and your partner stuck having the same argument over and over—feeling unheard, disconnected, or unsure how to reconnect? Do you long for deeper sexual intimacy, better communication, or a stronger emotional connection in your relationship? Perhaps you’re navigating dating challenges, recurring relationship patterns, sexual concerns, or life transitions and want greater clarity about yourself and your relationships.
I specialize in working with couples and individual adults seeking healthier, more fulfilling relationships—with others and with themselves.
Waitlist only at this time. In our work together, we will move beyond just talking and focus on building concrete skills for lasting change. For couples and individuals seeking healthier relationship dynamics, I incorporate Level 1 Gottman Method Couples Therapy techniques to replace defensiveness and ineffective behaviors with connection and understanding. For those dealing with the deep impact of trauma or loss, I use gold-standard approaches like EMDR and advanced somatic work to help your mind and body process past events so they no longer control your present.
Waitlist only at this time. In our work together, we will move beyond just talking and focus on building concrete skills for lasting change. For couples and individuals seeking healthier relationship dynamics, I incorporate Level 1 Gottman Method Couples Therapy techniques to replace defensiveness and ineffective behaviors with connection and understanding. For those dealing with the deep impact of trauma or loss, I use gold-standard approaches like EMDR and advanced somatic work to help your mind and body process past events so they no longer control your present.
Do you hope to regain your sense of self and uncover your hidden strengths? If this resonates with you then I am here to help you trust yourself again. In addition to helping individuals reconnect with themselves, I have a passion for guiding individuals and their loved ones through the intricate and often overwhelming terrain of cancer diagnosis and treatment as well as other health crisis. I have 10 years of experience in oncology/medical settings and I am confident that together we will find meaning and healing through your health journey.
Do you hope to regain your sense of self and uncover your hidden strengths? If this resonates with you then I am here to help you trust yourself again. In addition to helping individuals reconnect with themselves, I have a passion for guiding individuals and their loved ones through the intricate and often overwhelming terrain of cancer diagnosis and treatment as well as other health crisis. I have 10 years of experience in oncology/medical settings and I am confident that together we will find meaning and healing through your health journey.
I’m a private practice trauma and grief counselor who specializes in EMDR, Narcissistic abuse, religious trauma and deconstruction, and complex PTSD; or general everyday stressors. I use many different modalities to help you heal, reconnect, and grow. I also work with anxiety, depression, ADHD, autism, family, couple and life transitions. I’m kind and compassionate, but I’ll also challenge you to do the work needed for change. I meet you where you’re at—no problem is too big or too small. It’s a privilege to hold space for your story and support your transformation.
I’m a private practice trauma and grief counselor who specializes in EMDR, Narcissistic abuse, religious trauma and deconstruction, and complex PTSD; or general everyday stressors. I use many different modalities to help you heal, reconnect, and grow. I also work with anxiety, depression, ADHD, autism, family, couple and life transitions. I’m kind and compassionate, but I’ll also challenge you to do the work needed for change. I meet you where you’re at—no problem is too big or too small. It’s a privilege to hold space for your story and support your transformation.
As a British and American citizen I enjoy working with clients of all backgrounds. I am specifically trained in Performance Enhancement, addiction and I work especially well with clients who have a history of abuse including incest. I also see a lot of clients who experience anxiety, personality disorders and dissociative disorders. Whether it is personal, familial or couples issues, I am here to help you realize your potential and to navigate life's stressors. I am trained in EMDR and Brainspotting and am privileged to supervise and train new therapists.
As a British and American citizen I enjoy working with clients of all backgrounds. I am specifically trained in Performance Enhancement, addiction and I work especially well with clients who have a history of abuse including incest. I also see a lot of clients who experience anxiety, personality disorders and dissociative disorders. Whether it is personal, familial or couples issues, I am here to help you realize your potential and to navigate life's stressors. I am trained in EMDR and Brainspotting and am privileged to supervise and train new therapists.
Hi! If you’re here, you may be facing life’s challenges, craving deeper self-understanding, or simply wanting a safe space to land. I work with people seeking clarity, connection, and emotional growth—especially those ready to unpack generational patterns, communicate more effectively, and build healthy boundaries for more fulfilling relationships. Additionally I am passionate about supporting women who are navigating hormone-related challenges, including PMDD, cycle-related mood changes, and the emotional impact of living in a body that can feel unpredictable or overwhelming.
Hi! If you’re here, you may be facing life’s challenges, craving deeper self-understanding, or simply wanting a safe space to land. I work with people seeking clarity, connection, and emotional growth—especially those ready to unpack generational patterns, communicate more effectively, and build healthy boundaries for more fulfilling relationships. Additionally I am passionate about supporting women who are navigating hormone-related challenges, including PMDD, cycle-related mood changes, and the emotional impact of living in a body that can feel unpredictable or overwhelming.
You’re in a season of change—and even if it was your choice, it can still feel deeply unsettling. You may be navigating a divorce, career transition, new motherhood, or a move that was meant to feel exciting, yet instead you feel overwhelmed, uncertain, or disconnected from yourself. Life transitions often bring anxiety, grief, and identity questions. You might wonder why this feels so hard when you “should” be okay, or who you are now that life looks different than you expected.
You’re in a season of change—and even if it was your choice, it can still feel deeply unsettling. You may be navigating a divorce, career transition, new motherhood, or a move that was meant to feel exciting, yet instead you feel overwhelmed, uncertain, or disconnected from yourself. Life transitions often bring anxiety, grief, and identity questions. You might wonder why this feels so hard when you “should” be okay, or who you are now that life looks different than you expected.
2 spots for an Aug or Sept start. Overwhelm has you shutting down again. There are a ton of things to do, but the energy and motivation is nowhere to be found. What you always seem to be able to do is get stuck thinking. Planning, problem solving, analyzing, preparing, and yes, worrying, take up most of your brain space. No wonder you're exhausted, anxious, and overwhelmed! Worse, you're snapping at your family too. I'm confident that if thinking could get you out of this, it would have by now. Let's try something different with someone who knows more than a thing or two about how to calm overthinking.
2 spots for an Aug or Sept start. Overwhelm has you shutting down again. There are a ton of things to do, but the energy and motivation is nowhere to be found. What you always seem to be able to do is get stuck thinking. Planning, problem solving, analyzing, preparing, and yes, worrying, take up most of your brain space. No wonder you're exhausted, anxious, and overwhelmed! Worse, you're snapping at your family too. I'm confident that if thinking could get you out of this, it would have by now. Let's try something different with someone who knows more than a thing or two about how to calm overthinking.
See more therapy options for 83716
How does your Therapist compare?
Number of Therapists in 83716
40+
Average cost per session
$175
Therapists in 83716 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 85% | Relationship Issues |
| 83% | Relationship Anxiety |
| 81% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
| 76% | Blue Cross |
| 64% | BlueCross and BlueShield |
| 64% | Regence |
How Therapists in 83716 see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 77% | Female | |
| 21% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 83716?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
