"​You made it through your childhood alive! But... past events keep running through your mind, making it impossible to focus on the here and now, or get a good night's sleep. You've become irritable most of the time, and your inner critic is beating you up. All of this is taking a toll on your relationships, not to mention your self-worth and confidence, and you're afraid of what might happen if things don't change. "

"I consider it a privilege to work with people young and old, who may find themselves in a difficult challenge in life. Many of my clients have found themselves struggling with trauma and abuse, which takes many forms. I know that each of us has the capacity to heal ourselves given the needed guidance and support. I offer a safe place with compassion and treatment methods that are effective to help each individual or family heal themselves and find new ways of coping and strengthening themselves. I invite you to come in, and meet, and see for yourself."

"Have you experienced the loss of a loved one and need to talk to someone who understands grief? I am Certified in Thanatology: Death, Dying, and Bereavement through the Association for Death Education and Counseling, and specialize in grieving, bereavement, and the dying process. I have experience with bereaved parents and spouses, as well as survivors of suicide and homicide. I am certified in Trauma-Focused Therapy, and have helped many individuals overcome PTSD and other types of psychological trauma. I have specialized training and experience with issues related to aging, chronic and terminal illness, and end of life issues."

"As a clinical hypnotherapist and licensed clinician, I like to work with individuals who seek to explore and understand the deeper aspects of the self. My goal is to work with you to explore the subconscious, patterns of behavior, belief systems, relationships and the underlying reasons for current behaviors and emotions, but also in helping you develop an acceptance of the self."

"It takes much courage and strength to seek therapy. I believe that the path to healing and wellness is an empowering process of growth. I provide a genuine accepting and supportive environment in which to explore and navigate through the challenges in your life. I strive to assist clients on their personal journey of self-discovery by treating each person as an unique individual. I specialize in collaborating with clients to strengthen self-worth, find basic unmet human needs, and understand the significance of relationships. My goal is to assist in discovering solutions and skills to meet client needs."

"I am a licensed clinical social worker with years of experience counseling families, couples, adults and children of all ages. I specialize in helping clients navigate the challenging symptoms of the adjustment process. I work with clients suffering from anxiety, depression, grief, anger, chronic or terminal illness, marital issues and LGBT issues. I use a person-centered, holistic approach and engage my clients in a variety of interactive modalities to reawaken strength, joy and purpose in their "new normal." As a companion on your journey, I will assist you in rediscovering your innate wisdom as you progress toward healing. "

"Why go to therapy? How does it help? There is a great deal of uncertainty about what happens in a therapy session, what types of problems are appropriate for therapy and how can therapy help? Thinking that someone has to be“seriously disturbed”to see a therapist is a common misconception. Some of my clients seek therapy to work through everyday challenges like career change, parenting skills, stress management skills, and a guide through major life transitions. This is a unique conversation in which you say what you feel without worrying that you’re going to hurt someone’s fillings, harm a relationship, or be criticized or judged. "

"Patricia works with adults, children, adolescents, couples and families on a variety of issues using best practice techniques and therapies such as EMDR, Trust-based Relational Interactions (TBRI), play therapies, and more.  In addition, she has taught relationship building through facilitating classes on anger management, conflict resolution, and parenting.  Patricia has used her counseling skills both nationally and internationally and has over seven years of counseling experience. She views situations with hope and views people as having significant worth and potential."

"Acceptance and Change. These two things seem like complete opposites don't they? Carl Rogers believes "When I accept myself, then I can change". We spend a lot of time hearing and believing that we, they, it needs to change to be "better" or "different". This creates a sense of loss, poor self esteem, depression, anxiety, and conflict within ourselves and with those we love. I believe when we accept others, family, loss etc, then change can happen within that as well. Therapy IS about change; learning new skills, stopping habits, doing life differently."

"It takes courage to seek out counseling, trusting another to help you with a burden like depression, anxiety, or simply confusion about relationships or how to move toward your life goals. With lifelong experience working in healthcare, I truly understand your medical concerns and crises including cancer, chronic disease symptoms, and grief. I teach Positive Discipline, supporting stressed parents who are dealing with defiance and power struggles or complications of blended families. I am ready to help with spiritual distress if it feels that God is absent, or shame and guilt are burdens related to life's traumas and regrets. "

"Are you struggling with handling your day to day life? Do you feel overwhelmed, feeling sad or anxious? Are you struggling to find your personal meaning and purpose within your life? Are you struggling with developing inner peace?"

"Imagine sitting by the edge of a river, alone and at peace, surrounded by water and trees, with the mountains in the distance. You are so calm and present that when something triggers an unhappy memory, you can still notice the negative thoughts and feelings that go with the memory, but they don't overwhelm you. You see the unpleasant thoughts and feelings grow smaller as they float away down the river, and you are still here, peaceful and calm and present in your body. My goal is to help you find that kind of peace."

"Life brings many joys and challenges. I will help you to recognize and overcome the challenges that prevent you from reaching your goals and living a meaningful and balanced life. I will partner with you to create plans that will help you to reach your life goals, and to help you feel confident and balanced. I have over twenty five years of educational and counseling experience working with individuals, families, and couples. Contact me today for a free phone consultation to determine if I can be of assistance in helping you to reach your goals."

"I am passionate about my work with individuals, couples and adolescents. My therapeutic approach is warm, collaborative and direct. As a licensed Marriage and Family Therapist, I believe that, through self reflection and self examination, one can grow and heal. I am firm believer in the mind-body connection and my ultimate goal is to help clients find their most healthy self."

"Dr. Chad Christensen earned his Doctorate of Psychology (PsyD) in Clinical Psychology from George Fox University in 2018 and has been a Licensed Professional Counselor (LPC) in the State of Idaho since 2013. His educational focus has been acute (severe) mental illness since beginning his Masters of Counseling program in 2010. Dr. Christensen has worked in many different private and state psychiatric hospitals from 2012 to 2018 throughout his Masters and Doctoral training. "

"I am a Licensed Marriage and Family Therapist. Our work together involves deepening awareness, expanding self reflection, learning to pause and shifting perspective. My ideal client is someone who is motivated to make a change. Our goal together is to create a life of purpose and meaning, a life with deep, connected relationships and a deep sense of satisfaction and contentment."

"I help clients who are struggling to find balance in their lives. Our struggle to manage all of the stress that life brings us is a major factor in depression, anxiety, and relationship issues. I work in collaboration with my clients to personalize treatment so that they get the most out of it, rather than a 'one size fits all' model. I utilize holistic care as well as research based treatments that are shown to produce results."

"For as long as I can remember, I have been drawn to work with teenagers. Since obtaining my Masters of Social Work at the University of California, Berkeley in 1987, I have worked with teens in multiple settings. I have discovered that counseling can help teenagers with the most important tasks of adolescence. I work collaboratively with parents towards the primary goal of seeing their teenager launch successfully into adulthood. I am direct and honest and emphasize accountability and personal responsibility. I have found that teenagers appreciate that approach."

"I am an LPC and an RN. My treatment approach focuses on the body. The school of thought I practice from believes that when first faced with an overwhelming event, if unresolved, our body can hold onto the sensations of that initial reaction. A similar threat can recreate those physical sensations. Your body will then influence your emotions and beliefs as if you were back in that original moment. It's those times when your mind is telling you one thing, but your body is telling you something very different; I feel nervous but I don't know why. Somatic techniques can help link these making room for new insights and resolve."

"I welcome people of all races, ethnicities, genders, and sexual orientations. People have worked with me to explore things like depression, anxiety, gender identity, grief/loss, life transitions, recovering from infidelity, and more. My area of focus is providing knowledgeable and affirming care for trans, nonbinary, and queer-identified clients. I provide knowledgeable support through social and medical transition and provide HRT/surgery letters. I enjoy supporting and educating partners and family members through therapy as well."