Therapists in 83706

**NOT TAKING NEW CLIENTS **It takes much courage and strength to seek therapy. I believe that the path to healing and wellness is an empowering process of growth. I provide a genuine accepting and supportive environment in which to explore and navigate through the challenges in your life. I strive to assist clients on their personal journey of self-discovery by treating each person as an unique individual. I specialize in collaborating with clients to strengthen self-worth, find basic unmet human needs, and understand the significance of relationships. My goal is to assist in discovering solutions and skills to meet client needs.

If you find yourself struggling to move forward in your ability to cope, manage distress, make healthy choices and find solutions, I am here to help you re-discover your most authentic self. Taking the first step of seeing a counselor can be overwhelming, so please be proud of yourself for taking this step towards better personal health. I will help you identify your personal goals, while collaborating with you to explore ways to reach your best self.

Not Accepting new patients at this time. I believe people can find the positive changes they are looking for by sharing the expertise they have about themselves and their life with a caring, competent and effective therapist. I would like to work with you to improve negative thoughts, overwhelming feelings, and unhelpful patterns of behavior. The warm, genuinely caring, and nonjudgmental environment I provide will facilitate a deeper understanding of yourself and the life you want to be living. Therapy can help to give you tools, within yourself and out in the world, to engage in life and relationships with ease and vitality.

I am in this profession because I want to know your story, how you came to be who you are today, and then help you understand how to change and become the person you want to be tomorrow. Each client that walks through my door is recognized as an individual and, as such, is provided with a personalized recommendation for treatment. Whether it's sitting around the group table or visiting in the "living room" area, the treatment process has been developed just for you. All I ask from a client is some level of belief that change can happen and a desire, no matter how small, to make it happen.

Sheila is passionate about working with individuals from a strengths perspective in order to help them to get in touch with their abilities and worth as human beings. She utilizes interventions stemming from Acceptance & Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Mindfulness-Based Cognitive Behavior Therapy. She draws from her lived wisdom when working with individuals, which she believes provides an empathetic response of the struggles people encounter.

Kara is a Licensed Clinical Professional Counselor. She graduated from Boise State University with a Bachelor's of Science in Health Promotions and went on to receive a Master's Degree in Clinical Counseling with an emphasis in EMDR Therapy and Play Therapy.

As a counselor, I strive to provide a safe, trusting, and open therapeutic environment for my clients. Allowing my clients to be vulnerable during the counseling process is an important component to healing and creating their change. Being mindfully present with my clients is among my core beliefs. I believe that being able to process through emotional difficulties, life adjustments, or mental health struggles can positively impact our daily function in all aspects of life.

*NOT TAKING NEW CLIENTS* My goal is to give you the support you need to make the changes you want. You might want to mend or heal from a relationship, revise old coping skills or self-sabotaging patterns, or get support during a major life transition. At the heart of our work is a sense of returning yourself to yourself. I specialize in treating trauma, (PTSD), anxiety, depression and attachment disturbances. As a Certified EMDR clinician, I help clients process unresolved traumatic memories effectively and efficiently.

I am an LCPC and RN. My therapy approach focuses on the body. The school of thought I practice from believes that when first faced with an overwhelming event, if unresolved, our body can hold onto the sensations of that initial reaction. A similar threat can recreate those physical sensations. Your body will then influence your emotions and beliefs as if you were back in that original moment. It's those times when your mind is telling you one thing, but your body is telling you something very different; I feel nervous but I don't know why. Somatic techniques can help link these making room for new insights and resolve.

Cameron is a graduate student pursuing a master’s in Clinical Mental Health Counseling from Idaho State University. He has experience working with both adolescent and adult clients in a variety of clinical settings, including the guidance of teens and young adults through formative life transitions. Cameron is counseling under the supervision of a registered supervisor

I offer Executive coaching, Leadership assessments, and College / career assessments. We also have a full service college transitional program (Northwest College Support) for students needing extra support..

My approach to therapy is collaborative in nature, client-driven, and specifically suited to fit each individual's needs. I have helped clients with issues ranging from the treatment and maintenance of severe mental illness, to working with clients who simply wish to improve their daily lives. My therapeutic style can assist individuals during difficult life transitions, assessing the areas in their lives that need re-adjustment, address pre/postnatal issues including postpartum depression and anxiety, and much more.

It can be difficult to change even if we are aware where we would like to go. It can be frustrating when we ask ourselves “How did I get here?” or “I know what is wrong, I feel powerless to change?” These are important questions to be asking and shows an awareness that a part of you is recognizing that your able to change and you’re working on ways of undergoing this process.

(ONLY PROVIDING TELEHEALTH) Mental wellness is a cornerstone of living a full and joyful life. However, sometimes life circumstances can leave us feeling overwhelmed and out of control. This can make us depressed, frustrated or overcome with worry. So often, our own well-being is the last thing on our "to-do" list. Maybe it's time to put yourself first by seeking counseling. Whether it's work, relationships, parenting, or any other life challenge that's got you feeling stuck, let's work together to explore what's working for you and what isn't. There's no need to do it alone.

I am a Certified IFS (Internal Family Systems) therapist - welcoming both the "parts" of you with courage to come to counseling AND any parts of you that are afraid or upset about that! IFS is a non-condemning model with a broad spiritual core helpful with depression, anxiety, healing from trauma, medical concerns and crises including cancer, chronic disease symptoms, and grief. I teach Positive Discipline and support stressed parents dealing with defiance and power struggles. I am ready to help with spiritual distress if it feels that God is absent, and shame or guilt are burdens related to your life's traumas and regrets.

Therapy is a process and my goal is to guide you toward a better understanding of yourself and your choices and to identify strengths and weaknesses impacting your daily living. Because therapy is not one-size-fits-all, my approach is based on your current struggles, concerns and personality style. Your goal as a patient is to one day leave therapy with new insights, tools and strategies to live life to the fullest.

Full at this time. Are you struggling with PTSD, ADHD, anxiety, addiction, or depression? These disorders could have underlying roots in trauma or intense stress. Trauma comes in many forms; abuse, accidents, surgery, neglect, war, etc. Each of these events uniquely impacts the nervous system. Recovery from these experiences could be key to resolving or managing symptoms. My goal is to help empower you to experience healing. We can't change situations of the past, but we can, together, become unstuck from the automatic responses of the body/mind. Somatic Experiencing (SE) may equip you to a more fulfilling and meaningful life.

You may be overwhelmed by your life situation, haunted by unpleasant memories of the past, or worried about the future. Perhaps things have even reached a point where it's difficult to sleep at night or pay attention during the day. Each of these situations is keeping you from experiencing the peace and joy you desire to have in life. Healing can happen we find safety in ourselves and with another person. I offer a safe space, free of judgment, to work on the changes you are seeking.

The year is 2021. We’ve been consumed by an unprecedented pandemic, heightened racial inequities, an emotionally charged and divisive political climate, and natural disasters. Not to mention all the other curveballs life tends to throw at us. If the stress has started to negatively impact your daily functioning, your relationships, or how you feel about yourself, that makes sense. I for one am touched by your courage to seek out help. In an otherwise difficult time, this is a promising day.