"My practice has been built on my unique ability to connect with clients and to quickly understand the necessary steps to take for symptom relief. I take a collaborative approach - meaning I believe people intrinsically know where they need to go, even as they realize the need for guidance on just how to get there. We partner together in order to achieve relief from depression, anxiety, divorce, PTSD, and relational issues with spouse/significant other, children and families. I also deal with spiritual issues in an effort to achieve more peace with self and God."

"Are you struggling with handling your day to day life? Do you feel overwhelmed, feeling sad or anxious? Are you struggling to find your personal meaning and purpose within your life? Are you struggling with developing inner peace?"

"Sheila is passionate about working with individuals from a strengths perspective in order to help them see their abilities and worth as human beings. In her practice, she uses the teachings of Brene Brown, a leading researcher in feelings of shame, worth, & vulnerability. Sheila also utilizes interventions stemming from Acceptance & Commitment Therapy (ACT), Solution-Focused Therapy (SFT), and Mindfulness-Based Cognitive Behavior Therapy. Sheila also draws from her lived wisdom when working with individuals, which she believes provides an empathetic response of the struggles people encounter."

"Ideally, any client I work with can imagine something different. They may not know how to get there or even start out believing they can be successful, but as long as they can recognize there is the possibility of change great things can happen. I also truly enjoy working with professionals experiencing compassion fatigue, burnout, or symptoms of secondary traumatic stress. Helpers need help too."

"I am a licensed clinical social worker with years of experience counseling families, couples, adults and children of all ages. I specialize in helping clients navigate the challenging symptoms of the adjustment process. I work with clients suffering from anxiety, depression, grief, anger, chronic or terminal illness, marital issues and LGBT issues. I use a person-centered, holistic approach and engage my clients in a variety of interactive modalities to reawaken strength, joy and purpose in their "new normal." As a companion on your journey, I will assist you in rediscovering your innate wisdom as you progress toward healing. "

"With over 30 years experience, I specialize in integrating medication management and psychotherapy services. Why see 2 different providers for your mental health needs? After a complete evaluation, we will create a treatment plan just for you that addresses your mental health needs. My services include evaluation with labs, genetic testing when appropriate, medication management and psychotherapy if desired. If you already have a counselor and just need the medication component, I will work together with your current counselor to get you what you need. Sorry, I do not take therapy patients without the medication component. "

"I am an LPC and an RN. My treatment approach focuses on the body. The school of thought I practice from believes that when first faced with an overwhelming event, if unresolved, our body can hold onto the sensations of that initial reaction. A similar threat can recreate those physical sensations. Your body will then influence your emotions and beliefs as if you were back in that original moment. It's those times when your mind is telling you one thing, but your body is telling you something very different; I feel nervous but I don't know why. Somatic techniques can help link these making room for new insights and resolve."

"Accepting new clients! Amanda's goals are to help individuals, empower couples, and heal and teach families. Life was designed to be enjoyed and often times we find ourselves spinning our wheels in the sand and trying the same solutions without results. Amanda wants to help clients break their difficulties down and find solutions that work for them. Amanda has experience working in the community with mental health services since 2013. She is a facilitator for Prepare and Enrich and is working towards her certification in Eye Movement Desensitization Reprocessing (EMDR). "

"Have you experienced the loss of a loved one and need to talk to someone who understands grief? I am Certified in Thanatology: Death, Dying, and Bereavement through the Association for Death Education and Counseling, and specialize in grieving, bereavement, and the dying process. I have experience with bereaved parents and spouses, as well as survivors of suicide and homicide. I am certified in Trauma-Focused Therapy, and have helped many individuals overcome PTSD and other types of psychological trauma. I have specialized training and experience with issues related to aging, chronic and terminal illness, and end of life issues."

"Are you struggling with PTSD, ADHD, anxiety, addiction, or depression? These disorders could have underlying roots in trauma or intense stress. Trauma comes in many forms; abuse, accidents, surgery, neglect, war, etc. Each of these events uniquely impacts the nervous system. Recovery from these experiences could be key to resolving or managing symptoms. My goal is to help empower you to experience healing. We can't change situations of the past, but we can, together, become unstuck from the automatic responses of the body/mind. Somatic Experiencing (SE) may equip you to a more fulfilling and meaningful life."

"Making the first call for counseling can be hard. When life feels unmanageable, it can seem daunting to reach out to an unfamiliar person to talk with about the challenges you are facing. That is why it is important to me that each person I meet with feels safe, comfortable, and accepted. Everyone has their own unique, individual perspective, and having a trained professional to talk with can help when your story feels like it has become heavy. I will offer a warm, welcoming environment, teach you new tools and ways of thinking, and will work with you on a treatment plan that best fits your needs."

"If you are experiencing inner conflict, unhealthy patterns, or feeling stuck; if you face anxiety, fear, or self-criticism, and you seek change-you've come to the right place. I'd be delighted to help you obtain the tools you need to work toward acceptance, integration, and alignment-toward a more authentic YOU. My skills, and the integrative therapy that I offer, combined with strong intuition, have proven helpful for a wide range of problems and disorders. I will guide you through the barriers, and beyond your struggle, to get to the core of what's holding you back from a more fulfilling life."

"It takes much courage and strength to seek therapy. I believe that the path to healing and wellness is an empowering process of growth. I provide a genuine accepting and supportive environment in which to explore and navigate through the challenges in your life. I strive to assist clients on their personal journey of self-discovery by treating each person as an unique individual. I specialize in collaborating with clients to strengthen self-worth, find basic unmet human needs, and understand the significance of relationships. My goal is to assist in discovering solutions and skills to meet client needs."

"For as long as I can remember, I have been drawn to work with teenagers. Since obtaining my Masters of Social Work at the University of California, Berkeley in 1987, I have worked with teens in multiple settings. I have discovered that counseling can help teenagers with the most important tasks of adolescence. I work collaboratively with parents towards the primary goal of seeing their teenager launch successfully into adulthood. I am direct and honest and emphasize accountability and personal responsibility. I have found that teenagers appreciate that approach."

"*NOW ACCEPTING NEW CLIENTS* Are you at a point in your life where you are struggling and need some extra support? Have you done what you can and continue to feel stuck? Is there a relationship in your life that is causing some contention? I'm here to give you the support you need! "

"You are an amazing human being! We all need to be reminded of our value and purpose in life. Getting a different perspective on life can create awareness and ignite positive change. I specialize in creating balance for the mind, body and spirit by offering a safe, accepting, and open space for you to experience your healing process. I am honored to be with you as you have the courage to make positive changes in your life. Don't know where to begin, that's okay, together we will start your self-discovery today! It's time for you to reclaim your value and worth!"

"As a clinical hypnotherapist and licensed clinician, I like to work with individuals who seek to explore and understand the deeper aspects of the self. My goal is to work with you to explore the subconscious, patterns of behavior, belief systems, relationships and the underlying reasons for current behaviors and emotions, but also in helping you develop an acceptance of the self."

"Your story and current needs are important to your inherent ability to address and heal your concerns. I use an integrated approach, utilizing skills from various therapeutic disciplines to intuitively tailor it to your emotional well being. I believe in supporting core spiritual beliefs and personal strengths as well as offering coping skills and strategies to assist in increasing self-compassion and balancing the nervous system."

"Life brings many joys and challenges. I will help you to recognize and overcome the challenges that prevent you from reaching your goals and living a meaningful and balanced life. I will partner with you to create plans that will help you to reach your life goals, and to help you feel confident and balanced. I have over twenty five years of educational and counseling experience working with individuals, families, and couples. Contact me today for a free phone consultation to determine if I can be of assistance in helping you to reach your goals."

"If you're tired of fighting or feeling disconnected from your spouse, I'm here to help. Couples counseling might feel intimidating, but I will work hard to make it a positive experience for you so your relationship can become a safe haven rather than a source of stress. I use Emotionally Focused Couples Therapy (EFT) because it allows us to get to the heart of the matter and deal with the core issues that impact your ability to not only stay together but to love your relationship."