Therapists in 83702
As each person is unique, the best therapy is individualized. I am very flexible in meeting your needs through a variety of different approaches. I believe that people can change and that emotional suffering can be transformed. We will focus on gaining insights about the cause of your suffering, while also building new skills for managing the storms of life. Even though many problems seem overwhelming or impossible to change, by working together on seemingly small pieces we can bring about lasting changes that help you to have more of the life you want.
As each person is unique, the best therapy is individualized. I am very flexible in meeting your needs through a variety of different approaches. I believe that people can change and that emotional suffering can be transformed. We will focus on gaining insights about the cause of your suffering, while also building new skills for managing the storms of life. Even though many problems seem overwhelming or impossible to change, by working together on seemingly small pieces we can bring about lasting changes that help you to have more of the life you want.
Jeffrey’s purpose is to partner with people. With nearly 30 years in the corporate setting, he is well versed in career progression, mid-life transitions, and building meaningful relationships. His intent is to clarify goals, strengthen self-awareness, and develop the emotional insight needed to restore balance, deepen connection, and create lasting change.
Jeffrey’s purpose is to partner with people. With nearly 30 years in the corporate setting, he is well versed in career progression, mid-life transitions, and building meaningful relationships. His intent is to clarify goals, strengthen self-awareness, and develop the emotional insight needed to restore balance, deepen connection, and create lasting change.
Coming to counseling does not mean you are broken; it means you have made a courageous choice to heal. I see humans as extraordinary beings who can look inward to find the places most needing love, compassion, and acceptance. Together, we create the world in which you will shine the brightest. Looking at yourself through a holistic lens where we connect the mind, body, and spirit, you can heal yourself. At my healing center, I offer talk therapy, somatic therapy, breath therapy, yoga therapy, group work, and spiritual therapy! I have an office and a small studio for all the trauma work necessary to set you free!
Coming to counseling does not mean you are broken; it means you have made a courageous choice to heal. I see humans as extraordinary beings who can look inward to find the places most needing love, compassion, and acceptance. Together, we create the world in which you will shine the brightest. Looking at yourself through a holistic lens where we connect the mind, body, and spirit, you can heal yourself. At my healing center, I offer talk therapy, somatic therapy, breath therapy, yoga therapy, group work, and spiritual therapy! I have an office and a small studio for all the trauma work necessary to set you free!
Hello, I am glad you are here! Whatever brings you today, I promise the paths to healing are multiple and you are not alone. If you are looking for trauma treatment, here is a little about me. I love this work and have dedicated my experience & training to understanding how we develop, and the implications of attachment dynamics/impacts of complex developmental trauma on our bodies, lives & well-being. I use an integrative approach to attune to somatic symptoms, tend to nervous system regulation and support clients build full, embodied lives. I am also passionate about perinatal issues, matrescence and neurodiversity (HSP).
Hello, I am glad you are here! Whatever brings you today, I promise the paths to healing are multiple and you are not alone. If you are looking for trauma treatment, here is a little about me. I love this work and have dedicated my experience & training to understanding how we develop, and the implications of attachment dynamics/impacts of complex developmental trauma on our bodies, lives & well-being. I use an integrative approach to attune to somatic symptoms, tend to nervous system regulation and support clients build full, embodied lives. I am also passionate about perinatal issues, matrescence and neurodiversity (HSP).
I help adults and couples break free from unhelpful relational patterns so they can experience meaningful, lasting connection—with themselves and with others. If you’re feeling unheard or stuck in frustrating communication cycles with the people you care about most, you’re not alone. Maybe conversations with your partner turn into arguments or end in silence leaving you avoiding tough conversations or snapping in moments of anger. You might be holding on to unspoken frustration or resentment that has built up over time. Perhaps you’re wondering if the love you once felt together is slipping away.
I help adults and couples break free from unhelpful relational patterns so they can experience meaningful, lasting connection—with themselves and with others. If you’re feeling unheard or stuck in frustrating communication cycles with the people you care about most, you’re not alone. Maybe conversations with your partner turn into arguments or end in silence leaving you avoiding tough conversations or snapping in moments of anger. You might be holding on to unspoken frustration or resentment that has built up over time. Perhaps you’re wondering if the love you once felt together is slipping away.
I work with couples and individuals who are navigating the complexity of connection, especially when life transitions, stress, or shifting roles make it harder to feel close.
Many of the couples I work with feel like their relationship has quietly drifted. Maybe you’re stressed with parenting, adjusting to an empty nest, or dealing with the effects of hormonal changes, grief, or betrayal. You might be asking yourself: Are we just in a rut—or are we losing each other? Together, we explore what’s underneath your stuck points, whether that’s poor communication, avoidance of conflict, or resentment that’s quietly grown over time.
I work with couples and individuals who are navigating the complexity of connection, especially when life transitions, stress, or shifting roles make it harder to feel close.
Many of the couples I work with feel like their relationship has quietly drifted. Maybe you’re stressed with parenting, adjusting to an empty nest, or dealing with the effects of hormonal changes, grief, or betrayal. You might be asking yourself: Are we just in a rut—or are we losing each other? Together, we explore what’s underneath your stuck points, whether that’s poor communication, avoidance of conflict, or resentment that’s quietly grown over time.
Life doesn’t always go as planned — and that’s okay! Hi, I’m Jonathan, and I’m here to help you navigate life’s tricky moments. Together, we can untangle thoughts and behaviors that may be holding you back and build the confidence to face those challenges head-on. I have over a decade of experience supporting teens, young adults, and adults through life’s transitions. My approach is flexible, collaborative, and focused on meeting you where you are while supporting you in moving toward where you want to be.
Life doesn’t always go as planned — and that’s okay! Hi, I’m Jonathan, and I’m here to help you navigate life’s tricky moments. Together, we can untangle thoughts and behaviors that may be holding you back and build the confidence to face those challenges head-on. I have over a decade of experience supporting teens, young adults, and adults through life’s transitions. My approach is flexible, collaborative, and focused on meeting you where you are while supporting you in moving toward where you want to be.
I'm glad you are here because you’re likely looking for living a better life based on growth, healing and better mental health. As your therapist, my goal is to help you get there in a way that feels supportive, practical, and even enjoyable. Therapy works best when it feels collaborative and respectful, and in our work together you’ll be seen, supported, and responded to. We’ll focus on what’s already working, build on your strengths, and create meaningful progress that carries into your everyday life.
I'm glad you are here because you’re likely looking for living a better life based on growth, healing and better mental health. As your therapist, my goal is to help you get there in a way that feels supportive, practical, and even enjoyable. Therapy works best when it feels collaborative and respectful, and in our work together you’ll be seen, supported, and responded to. We’ll focus on what’s already working, build on your strengths, and create meaningful progress that carries into your everyday life.
I see families, couples and individuals that want a new way to relate to themselves and to each other. I provide a safe and open minded environment where we can look at things with fresh eyes, minds and hearts. Therapy with me is a lantern of sorts, a light trained to see the sticking points in your relationships and/or behavior patterns, mirroring those things back to you, exploring what they might mean, where and when they came and what you’d like to do going forward. Healing generations of patterns and pain can change the future for you and your loved ones.
I see families, couples and individuals that want a new way to relate to themselves and to each other. I provide a safe and open minded environment where we can look at things with fresh eyes, minds and hearts. Therapy with me is a lantern of sorts, a light trained to see the sticking points in your relationships and/or behavior patterns, mirroring those things back to you, exploring what they might mean, where and when they came and what you’d like to do going forward. Healing generations of patterns and pain can change the future for you and your loved ones.
Seeking counseling can be an intimidating, big step. In my practice, I provide a safe, non-judgmental space where you can be heard and discuss the things that may be holding you back from becoming the best version of yourself. I enjoy working with individuals as young as 10 to adults. In my practice, I use an evidence-based approach that helps clients understand how their thoughts, feelings, and behaviors are connected. My goal is to help you feel more in control, more confident, and better equipped to handle life’s challenges.
Seeking counseling can be an intimidating, big step. In my practice, I provide a safe, non-judgmental space where you can be heard and discuss the things that may be holding you back from becoming the best version of yourself. I enjoy working with individuals as young as 10 to adults. In my practice, I use an evidence-based approach that helps clients understand how their thoughts, feelings, and behaviors are connected. My goal is to help you feel more in control, more confident, and better equipped to handle life’s challenges.
Whether you're an individual seeking healing or a family in need of support. There are a lot of ways EMDR and IFS can help. I specialize in EMDR therapy and IFS or parts work,. The effectiveness of EMDR has been established by rigorous research. EMDR has proven to be one of the most effective treatments for anxiety, depression, addiction, trauma, chronic pain, relationship issues and more; surpassing other common modalities, even CBT. Many individuals are frustrated with the lack of progress made through traditional therapy. By contrast, EMDR is proven to quickly heal issues with lasting results. I have current openings.
Whether you're an individual seeking healing or a family in need of support. There are a lot of ways EMDR and IFS can help. I specialize in EMDR therapy and IFS or parts work,. The effectiveness of EMDR has been established by rigorous research. EMDR has proven to be one of the most effective treatments for anxiety, depression, addiction, trauma, chronic pain, relationship issues and more; surpassing other common modalities, even CBT. Many individuals are frustrated with the lack of progress made through traditional therapy. By contrast, EMDR is proven to quickly heal issues with lasting results. I have current openings.
Tired of the pain and struggle? Need tools or support? If so, read on...
People come to therapy for various reasons including the need for a confidential space to feel seen and heard on the journey through hard or traumatic things. To drop the mask and be unfiltered, process big feelings, grieve a loss, or heal wounds. To receive support for change, problem-solve, create new habits, and lean into resilience. Learn new skills and tools, or have a place to emotionally rest when life is overwhelming. If you're like me, having purpose and meaning is important and mine includes providing a safe therapeutic space for all of this.
Tired of the pain and struggle? Need tools or support? If so, read on...
People come to therapy for various reasons including the need for a confidential space to feel seen and heard on the journey through hard or traumatic things. To drop the mask and be unfiltered, process big feelings, grieve a loss, or heal wounds. To receive support for change, problem-solve, create new habits, and lean into resilience. Learn new skills and tools, or have a place to emotionally rest when life is overwhelming. If you're like me, having purpose and meaning is important and mine includes providing a safe therapeutic space for all of this.
Hello and thank you for viewing my bio. There are many reasons to enlist a psychotherapist or counselor, including seeking a better understanding of yourself, following a path of self-discovery, looking for hope and support, or stepping more powerfully into yourself to live the life you wish to have. Since our relationships are so core to engaging our biggest selves, talking with a therapist can often help identify our personal patterns of relating in a way that may help us begin to enjoy more satisfying relationships.
Hello and thank you for viewing my bio. There are many reasons to enlist a psychotherapist or counselor, including seeking a better understanding of yourself, following a path of self-discovery, looking for hope and support, or stepping more powerfully into yourself to live the life you wish to have. Since our relationships are so core to engaging our biggest selves, talking with a therapist can often help identify our personal patterns of relating in a way that may help us begin to enjoy more satisfying relationships.
I help women struggling with anxiety, perfectionism, people-pleasing, decision-paralysis, and lack of feeling secure in relationships by increasing your confidence and empowering you to connect with your most authentic self. I love in-depth interpersonal work, such as helping clients gain clarity of behaviors that are holding them back from attaining their vision of success for their life. If you’re someone who tends to overthink in your relationships, struggles with the confidence needed to make moves toward your goals, or if you’re generally having a tough time figuring out this whole adulting thing, I’m your therapist!
I help women struggling with anxiety, perfectionism, people-pleasing, decision-paralysis, and lack of feeling secure in relationships by increasing your confidence and empowering you to connect with your most authentic self. I love in-depth interpersonal work, such as helping clients gain clarity of behaviors that are holding them back from attaining their vision of success for their life. If you’re someone who tends to overthink in your relationships, struggles with the confidence needed to make moves toward your goals, or if you’re generally having a tough time figuring out this whole adulting thing, I’m your therapist!
Perhaps you are feeling stuck in life. Stuck in pain - mental, emotional, physical, or spiritual. Perhaps you're just feeling as though you are out of balance and are longing to feel connected again to yourself, others, and this world. And maybe life just feels like a fight that you're not equipped for right now. These are natural and common feelings that most, if not all, of us have at some time in our lives. I can certainly relate and I am also very thankful for my training, for the health professionals who have been my guides, and for mindfulness teachings that have helped me navigate life.
Perhaps you are feeling stuck in life. Stuck in pain - mental, emotional, physical, or spiritual. Perhaps you're just feeling as though you are out of balance and are longing to feel connected again to yourself, others, and this world. And maybe life just feels like a fight that you're not equipped for right now. These are natural and common feelings that most, if not all, of us have at some time in our lives. I can certainly relate and I am also very thankful for my training, for the health professionals who have been my guides, and for mindfulness teachings that have helped me navigate life.
My passion as an LPC and post-graduate Certified Disability Rehabilitation Counselor is to help clients navigate the complex systems and unique barriers they face, using my extensive experience in the legal, employment, medical disability, and behavioral health fields. My clients describe me as warm, engaging, and educational.
My passion as an LPC and post-graduate Certified Disability Rehabilitation Counselor is to help clients navigate the complex systems and unique barriers they face, using my extensive experience in the legal, employment, medical disability, and behavioral health fields. My clients describe me as warm, engaging, and educational.
It takes courage to seek help and I admire those who do. Although I have worked with people with various issues through the years; trauma, grief, estrangement, anxiety and mood-related issues are primary interests. I enjoy working with teens, adults, and couples. Although I am trained in several approaches, I don't believe in a "one size fits all" approach to therapy. As a trained CCTP (Certified Clinical Trauma Professional), many of the skills I have gained through training apply to people with various life difficulties and challenges.
It takes courage to seek help and I admire those who do. Although I have worked with people with various issues through the years; trauma, grief, estrangement, anxiety and mood-related issues are primary interests. I enjoy working with teens, adults, and couples. Although I am trained in several approaches, I don't believe in a "one size fits all" approach to therapy. As a trained CCTP (Certified Clinical Trauma Professional), many of the skills I have gained through training apply to people with various life difficulties and challenges.
When you consider your life, think in terms of possibility, rather than limitations. Effective counseling should provide a steady progression from confusion, uncertainty, and wounding toward healing, health and well-being. To offer this kind of therapy, I fine-tune my ear to your individual needs and your situation. Your solutions must fit with your principles and values. Simply put, I see no point in offering cookie-cutter answers. As a member of Your Team, I will help you uncover both creative and plausible solutions to seemingly impossible problems.
When you consider your life, think in terms of possibility, rather than limitations. Effective counseling should provide a steady progression from confusion, uncertainty, and wounding toward healing, health and well-being. To offer this kind of therapy, I fine-tune my ear to your individual needs and your situation. Your solutions must fit with your principles and values. Simply put, I see no point in offering cookie-cutter answers. As a member of Your Team, I will help you uncover both creative and plausible solutions to seemingly impossible problems.
Are you feeling stuck, overwhelmed, or just going through the motions of life? You’re not alone. Many people struggle to find the energy and clarity to make changes when life feels like it’s on autopilot. If thinking about the future sparks anxiety or it seems like everyone else has it all figured out, I’m here to help. Together, we can work to navigate these challenges and find your path forward.
Are you feeling stuck, overwhelmed, or just going through the motions of life? You’re not alone. Many people struggle to find the energy and clarity to make changes when life feels like it’s on autopilot. If thinking about the future sparks anxiety or it seems like everyone else has it all figured out, I’m here to help. Together, we can work to navigate these challenges and find your path forward.
Feeling overwhelmed, exhausted, worried all the time? Is the state of the world causing you anxiety or do you feel fearful or alone? You know something has to change in your life but just not sure what it is yet. It does not have to be this way as there are ways therapy can help much faster than you think. As an experienced heart-centered, intuitive therapist, I am unshockable and can handle whatever you are struggling with. I am here to help you feel more connected to others and to learn to feel joy and vitality again. My passion is working with individuals and couples who are ready to heal their nervous system and feel connected.
Feeling overwhelmed, exhausted, worried all the time? Is the state of the world causing you anxiety or do you feel fearful or alone? You know something has to change in your life but just not sure what it is yet. It does not have to be this way as there are ways therapy can help much faster than you think. As an experienced heart-centered, intuitive therapist, I am unshockable and can handle whatever you are struggling with. I am here to help you feel more connected to others and to learn to feel joy and vitality again. My passion is working with individuals and couples who are ready to heal their nervous system and feel connected.
See more therapy options for 83702
How does your Therapist compare?
Number of Therapists in 83702
400+
Average cost per session
$165
Therapists in 83702 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 79% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Self Esteem |
| 71% | Stress |
| 62% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
| 79% | Blue Cross |
| 62% | BlueCross and BlueShield |
| 61% | Aetna |
How Therapists in 83702 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |