Therapists in 83702
I believe everyone is looking for better relationships, either with others or with themselves. I view my role as a guide for a journey toward becoming a more comfortable version of the self. As a guide I will help you find your way through depression, anxiety, past traumas, or relationship stress to find your true self on the other side.
I believe everyone is looking for better relationships, either with others or with themselves. I view my role as a guide for a journey toward becoming a more comfortable version of the self. As a guide I will help you find your way through depression, anxiety, past traumas, or relationship stress to find your true self on the other side.
Hello, I'm Anabel! My goal is to offer any person the opportunity to heal. I aim to create a safe space where you are encouraged to consider that achieving the truest sense of yourself is possible. It is my personal and professional belief that we are all experts in our own lives, and that "things happened to us," and "it is not about what is wrong with us." Through the therapeutic process, I believe that I can assist in your healing journey collaboratively. I have vast experience with issues ranging in mood fluctuations, depression, anxiety, trauma, and teen issues; also with issues pertaining to the BIPOC and LGBTQA+ communities.
Hello, I'm Anabel! My goal is to offer any person the opportunity to heal. I aim to create a safe space where you are encouraged to consider that achieving the truest sense of yourself is possible. It is my personal and professional belief that we are all experts in our own lives, and that "things happened to us," and "it is not about what is wrong with us." Through the therapeutic process, I believe that I can assist in your healing journey collaboratively. I have vast experience with issues ranging in mood fluctuations, depression, anxiety, trauma, and teen issues; also with issues pertaining to the BIPOC and LGBTQA+ communities.
A counselor once told me she felt unprepared to handle stepfamily and co-parenting dynamics—“school never taught me this.” In our group supervision, she found tools and confidence, and her clients felt relief. A client shared how Brainspotting helped her release the childhood pain that had followed her for decades. And a stepmom told me after one group session, “For the first time, I realize I’m not broken—it’s just a stepfamily.” Whether you’re a professional seeking training, someone healing old wounds, or navigating life between two homes, hope and clarity can begin here. Your team needs a specialist. It changes everything!
A counselor once told me she felt unprepared to handle stepfamily and co-parenting dynamics—“school never taught me this.” In our group supervision, she found tools and confidence, and her clients felt relief. A client shared how Brainspotting helped her release the childhood pain that had followed her for decades. And a stepmom told me after one group session, “For the first time, I realize I’m not broken—it’s just a stepfamily.” Whether you’re a professional seeking training, someone healing old wounds, or navigating life between two homes, hope and clarity can begin here. Your team needs a specialist. It changes everything!
I work with adults and teens and specialize in OCD, Anxiety Disorders, and Women’s Health, to include miscarriage, stillbirth, infertility, menopause, and pregnancy, as well as peri and post partum depression and anxiety.
I work with adults and teens and specialize in OCD, Anxiety Disorders, and Women’s Health, to include miscarriage, stillbirth, infertility, menopause, and pregnancy, as well as peri and post partum depression and anxiety.
My counseling style has been described as caring, compassionate and effective. I have found that most clients want to be heard and accepted as they deal with personal life issues. I believe all counseling is teaching the client or couple new and better ways of enjoying their life. My wife, Linda and I have been married 57 years and have two adult children and five adult grandchildren and one great granddaughter. I was a former teacher, school counselor and athletic coach. I have a strong Christian belief and have served as an elder, trustee and Sunday School teacher.
My counseling style has been described as caring, compassionate and effective. I have found that most clients want to be heard and accepted as they deal with personal life issues. I believe all counseling is teaching the client or couple new and better ways of enjoying their life. My wife, Linda and I have been married 57 years and have two adult children and five adult grandchildren and one great granddaughter. I was a former teacher, school counselor and athletic coach. I have a strong Christian belief and have served as an elder, trustee and Sunday School teacher.
I support folks seeking to strengthen their relationship to themselves and others after high-control religion. Those who have experienced pain, disappointment, and distress in faith communities are especially drawn to my work because of my lived experience and understanding of relational wounds and hurt that may follow faith deconstruction. It can be isolating to reconsider long-held beliefs or spiritual practices that once held a lot of hope and meaning, and to lose connection with others who don't share your new beliefs.
I support folks seeking to strengthen their relationship to themselves and others after high-control religion. Those who have experienced pain, disappointment, and distress in faith communities are especially drawn to my work because of my lived experience and understanding of relational wounds and hurt that may follow faith deconstruction. It can be isolating to reconsider long-held beliefs or spiritual practices that once held a lot of hope and meaning, and to lose connection with others who don't share your new beliefs.
Close relationships can sometimes leave you feeling disconnected from yourself, or stuck in patterns of conflict, people pleasing, or emotional distance. You may love deeply, yet feel unseen, unheard, or uncertain of who you are within your relationships. I am passionate about helping individuals navigate relationship difficulties, process painful past experiences, and reconnect with their core identity. Together, we’ll explore how relationship stress may be contributing to anxiety, depression, or addictive patterns, and build healthier communication, boundaries, and self-understanding.
Close relationships can sometimes leave you feeling disconnected from yourself, or stuck in patterns of conflict, people pleasing, or emotional distance. You may love deeply, yet feel unseen, unheard, or uncertain of who you are within your relationships. I am passionate about helping individuals navigate relationship difficulties, process painful past experiences, and reconnect with their core identity. Together, we’ll explore how relationship stress may be contributing to anxiety, depression, or addictive patterns, and build healthier communication, boundaries, and self-understanding.
Are you struggling with past trauma, anxiety, partner betrayal, narcissistic abuse, sex or porn addiction, intimacy challenges, or ongoing relationship issues that seem impossible to resolve? You’re not alone. The pain you're feeling is real, but there’s hope. My integrative and holistic approach to therapy is designed to heal the whole person: mind, body, and spirit. Whether you're an individual or a couple, I specialize in helping you restore your life and rebuild your relationships, with a deep focus on lasting transformation. Using empathy, understanding, and evidence-based strategies, I guide you through the healing process,
Are you struggling with past trauma, anxiety, partner betrayal, narcissistic abuse, sex or porn addiction, intimacy challenges, or ongoing relationship issues that seem impossible to resolve? You’re not alone. The pain you're feeling is real, but there’s hope. My integrative and holistic approach to therapy is designed to heal the whole person: mind, body, and spirit. Whether you're an individual or a couple, I specialize in helping you restore your life and rebuild your relationships, with a deep focus on lasting transformation. Using empathy, understanding, and evidence-based strategies, I guide you through the healing process,
Many people intuitively understand their difficulties but struggle to see them clearly. Whether you're dealing with emotional pain, trauma, grief, interpersonal issues, or life stressors, I am here to help you navigate these challenges. My focus is on developing insight, mindfulness, empathy, and self-acceptance. I can help you regain control, find relief from painful experiences, and address the root of your challenges so you can live authentically, build healthy relationships, and achieve your goals. Through our work together, you’ll gain practical skills and tools to help you move forward with greater confidence and clarity.
Many people intuitively understand their difficulties but struggle to see them clearly. Whether you're dealing with emotional pain, trauma, grief, interpersonal issues, or life stressors, I am here to help you navigate these challenges. My focus is on developing insight, mindfulness, empathy, and self-acceptance. I can help you regain control, find relief from painful experiences, and address the root of your challenges so you can live authentically, build healthy relationships, and achieve your goals. Through our work together, you’ll gain practical skills and tools to help you move forward with greater confidence and clarity.
Are you struggling with issues related to the demands of motherhood/being a woman, trauma, depression, anxiety, major life changes, low self esteem, or ADHD/nuerodivergence? The offices at Sugar Pine Counseling are judgement free zones and all therapists at SPC do their best to show you understanding, compassion, warmth and respect as we work through your unique concerns. Our therapists currently have openings to get you on our schedules to help you start working towards your goals. Visit our website for more information and to get scheduled.
Are you struggling with issues related to the demands of motherhood/being a woman, trauma, depression, anxiety, major life changes, low self esteem, or ADHD/nuerodivergence? The offices at Sugar Pine Counseling are judgement free zones and all therapists at SPC do their best to show you understanding, compassion, warmth and respect as we work through your unique concerns. Our therapists currently have openings to get you on our schedules to help you start working towards your goals. Visit our website for more information and to get scheduled.
Relationships can be complicated. They are also a critical ingredient in our quality of life. My deep appreciation for the intricacy of healthy connection is what draws me to work with people on their relationships. My background is in business communications. I have a master's degree in Couple & Family Therapy and am a Licensed Marriage and Family Therapist in Idaho. I am trained in Gottman Method Couples Therapy (GMCT), attachment theory, and active in the Developmental Model training group (Couples Institute).
Relationships can be complicated. They are also a critical ingredient in our quality of life. My deep appreciation for the intricacy of healthy connection is what draws me to work with people on their relationships. My background is in business communications. I have a master's degree in Couple & Family Therapy and am a Licensed Marriage and Family Therapist in Idaho. I am trained in Gottman Method Couples Therapy (GMCT), attachment theory, and active in the Developmental Model training group (Couples Institute).
I believe people can find the positive changes they are looking for by sharing the expertise they have about themselves and their life with a caring, competent and effective therapist. I would like to work with you to improve negative thoughts, overwhelming feelings, and unhelpful patterns of behavior. The warm, genuinely caring, and nonjudgmental environment I provide will facilitate a deeper understanding of yourself and the life you want to be living. Therapy can help to give you tools, within yourself and out in the world, to engage in life and relationships with ease and vitality.
I believe people can find the positive changes they are looking for by sharing the expertise they have about themselves and their life with a caring, competent and effective therapist. I would like to work with you to improve negative thoughts, overwhelming feelings, and unhelpful patterns of behavior. The warm, genuinely caring, and nonjudgmental environment I provide will facilitate a deeper understanding of yourself and the life you want to be living. Therapy can help to give you tools, within yourself and out in the world, to engage in life and relationships with ease and vitality.
My approach is to help clients achieve greater self-awareness so they can navigate a path towards meaningful change and ultimately (re)discover a sense of balance and equilibrium within themselves. Together, we work towards achieving an integrated existence, aligning behaviors with our inner narratives and values - especially addressing addiction and alcoholism. I utilize acceptance and commitment therapy (ACT) to help clients identify and address where they are stuck and help them accept the reality of what they are experiencing and commit towards a new path of living in authentic alignment with their core values
My approach is to help clients achieve greater self-awareness so they can navigate a path towards meaningful change and ultimately (re)discover a sense of balance and equilibrium within themselves. Together, we work towards achieving an integrated existence, aligning behaviors with our inner narratives and values - especially addressing addiction and alcoholism. I utilize acceptance and commitment therapy (ACT) to help clients identify and address where they are stuck and help them accept the reality of what they are experiencing and commit towards a new path of living in authentic alignment with their core values
Feeling overwhelmed and constantly on the edge? Struggling to find balance in your life? Drowning in a sea of responsibilities? You're not alone. Many people experience periods of intense stress and anxiety.
Feeling overwhelmed and constantly on the edge? Struggling to find balance in your life? Drowning in a sea of responsibilities? You're not alone. Many people experience periods of intense stress and anxiety.
Telehealh and some In-person. I am a Licensed Marriage and Family Therapist (LMFT) in Idaho w/ over 19 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
Telehealh and some In-person. I am a Licensed Marriage and Family Therapist (LMFT) in Idaho w/ over 19 years of experience working w/ children, adolescents, adults, couples, & families seeking support with an array of personal and/ or relationship challenges. I have specialized training in Accelerated Resolution Therapy for helping clients resolve trauma. I take a strength-based approach in teaching (DBT) mindfulness, distress tolerance, emotional awareness-building, & relationship effectiveness training. I also use cognitive-behavioral, solution-focused, & emotionally-focused approaches to help clients find their version of change.
I have openings now for children 3 & up, families and adults. We accept Medicaid.
I benefitted from therapy as a young adult, learning how counselors help clients develop coping strategies to face the sometimes overwhelming challenges of life. I am passionate about hearing your story, and supporting your journey of development. I hope to create an ideal space for sharing, and developing goals for long-term growth. I recognize the uniqueness of each person's path and approach each client with a creative mindset and treatment tailored to individual needs.
I have openings now for children 3 & up, families and adults. We accept Medicaid.
I benefitted from therapy as a young adult, learning how counselors help clients develop coping strategies to face the sometimes overwhelming challenges of life. I am passionate about hearing your story, and supporting your journey of development. I hope to create an ideal space for sharing, and developing goals for long-term growth. I recognize the uniqueness of each person's path and approach each client with a creative mindset and treatment tailored to individual needs.
I provide therapy to children, adolescents, and adults with a variety of concerns. I have a history of working with anxiety, depression, trauma, family conflict, conduct issues, and Autism Spectrum Disorder.
I provide therapy to children, adolescents, and adults with a variety of concerns. I have a history of working with anxiety, depression, trauma, family conflict, conduct issues, and Autism Spectrum Disorder.
I know how important it is to find a therapist you can trust and feel comfortable with. I offer a warm, relaxed, and non-judgmental space where you can speak openly and confidentially about what you are experiencing. My role is to support you in exploring opportunities for growth and change while helping you identify and move past barriers that may be holding you back. Whether you’re facing relationship difficulties, depression, anxiety, or stressful life events, therapy can provide insight, support, and practical tools to help you create meaningful and lasting change.
I know how important it is to find a therapist you can trust and feel comfortable with. I offer a warm, relaxed, and non-judgmental space where you can speak openly and confidentially about what you are experiencing. My role is to support you in exploring opportunities for growth and change while helping you identify and move past barriers that may be holding you back. Whether you’re facing relationship difficulties, depression, anxiety, or stressful life events, therapy can provide insight, support, and practical tools to help you create meaningful and lasting change.
Anile believes that her role as a counselor is not to change clients and solve their problem, rather to facilitate change through a process that involves genuine, respectful, trusting, and collaborative relationship with the clients. Further, she believes that despite limitations, clients have the capacity to choose what they do with limitations and abilities.
Anile believes that her role as a counselor is not to change clients and solve their problem, rather to facilitate change through a process that involves genuine, respectful, trusting, and collaborative relationship with the clients. Further, she believes that despite limitations, clients have the capacity to choose what they do with limitations and abilities.
You don't have to carry the weight of isolation alone. As a complex trauma, coercive control, and couples therapy specialist serving Washington and Idaho, I help you reclaim autonomy after PTSD, spiritual abuse, and high-control experiences. Whether you're leaving a cult or controlling relationship, restoring trust in your partnership, or reconnecting with your inner knowing after years of having it dismissed—I offer a compassionate space for profound transformation. I understand what it takes to leave manipulative systems and rebuild your sense of self. You deserve support that honors your pain, your resilience, and your wisdom.
You don't have to carry the weight of isolation alone. As a complex trauma, coercive control, and couples therapy specialist serving Washington and Idaho, I help you reclaim autonomy after PTSD, spiritual abuse, and high-control experiences. Whether you're leaving a cult or controlling relationship, restoring trust in your partnership, or reconnecting with your inner knowing after years of having it dismissed—I offer a compassionate space for profound transformation. I understand what it takes to leave manipulative systems and rebuild your sense of self. You deserve support that honors your pain, your resilience, and your wisdom.
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How does your Therapist compare?
Number of Therapists in 83702
400+
Average cost per session
$167
Therapists in 83702 who prioritize treating:
| 95% | Anxiety |
| 88% | Depression |
| 79% | Relationship Issues |
| 75% | Trauma and PTSD |
| 75% | Self Esteem |
| 71% | Stress |
| 62% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 79% | Blue Cross |
| 63% | BlueCross and BlueShield |
| 61% | Aetna |
How Therapists in 83702 see their clients
| 72% | In Person and Online | |
| 28% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |