Therapists in 83607

Feeling overwhelmed by life's challenges? You are not alone. I specialize in helping individuals, couples, and families navigate the complexities of relationships, trauma, and personal growth. Through nature-based therapy and EMDR techniques, I offer a compassionate and grounded approach to healing. Together, we'll work towards building trust, enhancing communication, and developing coping strategies that foster healthier, more fulfilling relationships. Let's embark on this journey of transformation together
Unsure of what farm therapy is? Think of it as therapy, in nature.
Feeling overwhelmed by life's challenges? You are not alone. I specialize in helping individuals, couples, and families navigate the complexities of relationships, trauma, and personal growth. Through nature-based therapy and EMDR techniques, I offer a compassionate and grounded approach to healing. Together, we'll work towards building trust, enhancing communication, and developing coping strategies that foster healthier, more fulfilling relationships. Let's embark on this journey of transformation together
Unsure of what farm therapy is? Think of it as therapy, in nature.

30 years of my career have been spent working with adolescents and adults who have suffered with addictions, depression, anxiety, and relationship challenges. As a trauma specialist my clientele include physical, sexual, and emotional abuse survivors, suicide survivors, and those who's irrational beliefs have led to a life of self doubt and personal sabotage. I utilize EMDR in my practice and specialize in treating PTSD. My professional mission is to empower clients toward a journey of emotional healing and change.
30 years of my career have been spent working with adolescents and adults who have suffered with addictions, depression, anxiety, and relationship challenges. As a trauma specialist my clientele include physical, sexual, and emotional abuse survivors, suicide survivors, and those who's irrational beliefs have led to a life of self doubt and personal sabotage. I utilize EMDR in my practice and specialize in treating PTSD. My professional mission is to empower clients toward a journey of emotional healing and change.

Hello, I am an experienced Licensed Professional Clinical Counselor specializing in treating Trauma, Chronic Pain, Anxiety, Depression, Eating Disorders, ADHD, Life Transition issues, and Stress. I am trained in IBSR, EMDR, DBT, EFT, and CBT and Yoga for Trauma. We can work together so you feel comfortable, using traditional talk therapy, Body/Mind approaches or a combination of the two. Most people come to counselilng when they are stuck, frustrated and feel they aren't able to move forward with their lives, hopes and dreams. Taking the first step isn't easy, but the beauty is that you've started your new journey already!
Hello, I am an experienced Licensed Professional Clinical Counselor specializing in treating Trauma, Chronic Pain, Anxiety, Depression, Eating Disorders, ADHD, Life Transition issues, and Stress. I am trained in IBSR, EMDR, DBT, EFT, and CBT and Yoga for Trauma. We can work together so you feel comfortable, using traditional talk therapy, Body/Mind approaches or a combination of the two. Most people come to counselilng when they are stuck, frustrated and feel they aren't able to move forward with their lives, hopes and dreams. Taking the first step isn't easy, but the beauty is that you've started your new journey already!

I work with teenagers and adults who are motivated and ready to challenge their depression, anxiety, grief, trauma, bipolar, difficulties in relationships and communication, and many other life challenges at home and in the the community. I am a Licensed Clinical Professional Counselor with over 15 years experience.
I work with teenagers and adults who are motivated and ready to challenge their depression, anxiety, grief, trauma, bipolar, difficulties in relationships and communication, and many other life challenges at home and in the the community. I am a Licensed Clinical Professional Counselor with over 15 years experience.

Note: Due to maternity leave, I will not be taking new clients until June 2025. I see each individual as a diamond in the rough, and I'm passionate about helping people discover their inherent potential and guiding them towards a brighter future! Guided by a strengths-based and trauma-informed approach, I create a safe and nurturing environment where clients can explore their strengths, overcome challenges, and embark on a journey of self-discovery and growth. I am LGBTQ+ allied. I primarily work with people ages 11-35.
Note: Due to maternity leave, I will not be taking new clients until June 2025. I see each individual as a diamond in the rough, and I'm passionate about helping people discover their inherent potential and guiding them towards a brighter future! Guided by a strengths-based and trauma-informed approach, I create a safe and nurturing environment where clients can explore their strengths, overcome challenges, and embark on a journey of self-discovery and growth. I am LGBTQ+ allied. I primarily work with people ages 11-35.

Have you been feeling depressed, anxious, worried, or overwhelmed by the stress of life? Are there unhealed wounds from your past that keep reappearing? You may be feeling lost, stuck, and unsure how to move forward. These emotions & experiences happen and are very real, and you are not alone. Creating the changes you want is doable, and I am here to help. I offer a warm & welcoming environment that allows you to quickly feel comfortable and courageous as you work towards your goals. Working together, I provide you the tools & support you need to feel empowered & achieve the hope, healing, and life that you've been searching for.
Have you been feeling depressed, anxious, worried, or overwhelmed by the stress of life? Are there unhealed wounds from your past that keep reappearing? You may be feeling lost, stuck, and unsure how to move forward. These emotions & experiences happen and are very real, and you are not alone. Creating the changes you want is doable, and I am here to help. I offer a warm & welcoming environment that allows you to quickly feel comfortable and courageous as you work towards your goals. Working together, I provide you the tools & support you need to feel empowered & achieve the hope, healing, and life that you've been searching for.

It can feel overwhelming and hopeless when you feel misheard, misunderstood, and as though you're having the same repetitive arguments or running into the same struggles. You are looking to develop healthier relationship patterns, deepen understanding of yourself, build stronger connections with current and future loved ones, and move through past hurts. You want to build a stronger sense of trust within yourself and feel confident that you're acting in alignment with who you truly are. Your needs are important, and you want to start listening to YOU again - or maybe for the first time!
It can feel overwhelming and hopeless when you feel misheard, misunderstood, and as though you're having the same repetitive arguments or running into the same struggles. You are looking to develop healthier relationship patterns, deepen understanding of yourself, build stronger connections with current and future loved ones, and move through past hurts. You want to build a stronger sense of trust within yourself and feel confident that you're acting in alignment with who you truly are. Your needs are important, and you want to start listening to YOU again - or maybe for the first time!

Sarah Jones Overwhelmed-Moms-Millennials
Clinical Social Work/Therapist, LCSW
7 Endorsed
Online Only
You find yourself overwhelmed with anxiety and just wish it could stop. You’re consumed with distressing thoughts and intense emotions. You’ve noticed a strong urge to maintain structure or routine throughout your day to avoid increased anxiety. You doubt your abilities, you don’t trust your decisions, and communicating your wants & needs feels almost impossible.
I specialize in strategies that build emotional freedom, anxiety management, and boost self-esteem. It's time to gain a deeper understanding of your behavior, elevate your self-esteem, and take full control of your life. It is possible to feel emotionally free again!
You find yourself overwhelmed with anxiety and just wish it could stop. You’re consumed with distressing thoughts and intense emotions. You’ve noticed a strong urge to maintain structure or routine throughout your day to avoid increased anxiety. You doubt your abilities, you don’t trust your decisions, and communicating your wants & needs feels almost impossible.
I specialize in strategies that build emotional freedom, anxiety management, and boost self-esteem. It's time to gain a deeper understanding of your behavior, elevate your self-esteem, and take full control of your life. It is possible to feel emotionally free again!

This relationship has you twisted up in knots. You’ve bent yourself into someone you barely recognize, trying to make things work, only to find yourself stuck in the same toxic cycle, over and over again. You’ve tried to leave, but you always wind up back together, clinging to the hope that this time will be different. Constantly walking on eggshells, second-guessing every word and move, terrified of setting off another round of blame or berating. You’ve worked so hard to please, but it’s never enough. Feels like it will never be enough. The stress is taking its toll—you can’t sleep, you can’t eat, it feels like there's no way out.
This relationship has you twisted up in knots. You’ve bent yourself into someone you barely recognize, trying to make things work, only to find yourself stuck in the same toxic cycle, over and over again. You’ve tried to leave, but you always wind up back together, clinging to the hope that this time will be different. Constantly walking on eggshells, second-guessing every word and move, terrified of setting off another round of blame or berating. You’ve worked so hard to please, but it’s never enough. Feels like it will never be enough. The stress is taking its toll—you can’t sleep, you can’t eat, it feels like there's no way out.

Are you ready to feel, perform & relate to others better, but feel stuck? If you're a hard worker, but poor habits & generational patterns have caught up to you & yours - I can help. Hi, I'm Joel. Do you remember when you had boundless energy & bullet-proof confidence? Me neither. But imagine having MORE energy & confidence to put into your family, work, & wellness. Imagine having a quieter, clearer, & more focused mind. Being MORE of your healthiest-self MORE often & successfully managing your unhealthy parts. How? ...new understanding, acceptance, rediscovering your genius, & new tools & capabilities. Others have. You can too.
Are you ready to feel, perform & relate to others better, but feel stuck? If you're a hard worker, but poor habits & generational patterns have caught up to you & yours - I can help. Hi, I'm Joel. Do you remember when you had boundless energy & bullet-proof confidence? Me neither. But imagine having MORE energy & confidence to put into your family, work, & wellness. Imagine having a quieter, clearer, & more focused mind. Being MORE of your healthiest-self MORE often & successfully managing your unhealthy parts. How? ...new understanding, acceptance, rediscovering your genius, & new tools & capabilities. Others have. You can too.

My clients come for diverse background who are working professionals and/or at-home parents. My clients often have challenges related to motivation, existential issues (wrestling with life purpose and fulfillment), a desire to increase performance (professional, sports, and general life), stress management, relationship conflict, intimacy, libido, parenting, addictions, trauma, anxiety, and/or depression. My clients often want help to become the best version of themselves and express the desire to feel better mentally, emotionally, physically, and be able to cope with stress better. Do you relate to this? Let's get started.
My clients come for diverse background who are working professionals and/or at-home parents. My clients often have challenges related to motivation, existential issues (wrestling with life purpose and fulfillment), a desire to increase performance (professional, sports, and general life), stress management, relationship conflict, intimacy, libido, parenting, addictions, trauma, anxiety, and/or depression. My clients often want help to become the best version of themselves and express the desire to feel better mentally, emotionally, physically, and be able to cope with stress better. Do you relate to this? Let's get started.

The population I like to work with is adults and teens struggling with complex trauma, emotional dysregulation, mild-severe depression, suicidal ideation/self-harm, grief, and unhealthy attachments.
The population I like to work with is adults and teens struggling with complex trauma, emotional dysregulation, mild-severe depression, suicidal ideation/self-harm, grief, and unhealthy attachments.

Being a parent is one of the most beautiful, rewarding, even amazing gifts of this life. Yet, it is also one of the most difficult, exhausting, and worrisome tasks given to us. Though we as parents often sacrifice and work diligently for the good of our children, sometimes our relationships with them can be strained while they struggle with anxiety, sensory concerns, overwhelming stress, or perfectionism. We as parents often feel deeply for them, but don't always know how to help. What's more, sometimes we are suffering from those same things without support of our own.
Being a parent is one of the most beautiful, rewarding, even amazing gifts of this life. Yet, it is also one of the most difficult, exhausting, and worrisome tasks given to us. Though we as parents often sacrifice and work diligently for the good of our children, sometimes our relationships with them can be strained while they struggle with anxiety, sensory concerns, overwhelming stress, or perfectionism. We as parents often feel deeply for them, but don't always know how to help. What's more, sometimes we are suffering from those same things without support of our own.

As a member of the International Counseling Honor Society, American Counseling Association, and a member of Postpartum Support International, I take a semi-directive approach to support clients on their journey of healing and growth.
I am committed to providing unconditional positive regard to each client. I will help you feel heard and accepted while using clinically proven interventions. I hope to equip you with skills to accept yourselves, practice self-compassion, detach from negative self-talk, while aligning your daily actions with your core values for a more fulfilling life.
As a member of the International Counseling Honor Society, American Counseling Association, and a member of Postpartum Support International, I take a semi-directive approach to support clients on their journey of healing and growth.
I am committed to providing unconditional positive regard to each client. I will help you feel heard and accepted while using clinically proven interventions. I hope to equip you with skills to accept yourselves, practice self-compassion, detach from negative self-talk, while aligning your daily actions with your core values for a more fulfilling life.

I am Holly Carroll, a licensed Clinical Social Worker. I received my MSW from Boise State University in 2013.
Specializing in trauma, anxiety, depression, domestic violence, self-esteem, grief, and PTSD; my philosophy utilizes a respectful approach with each client.
My style is a collaboration of working together toward healing and attaining a personal best with tools to begin the process in a relaxed (sometimes humorous environment). I strive to provide a comfortable, compassionate safe space for clients to partner with me in attaining their goals.
I am Holly Carroll, a licensed Clinical Social Worker. I received my MSW from Boise State University in 2013.
Specializing in trauma, anxiety, depression, domestic violence, self-esteem, grief, and PTSD; my philosophy utilizes a respectful approach with each client.
My style is a collaboration of working together toward healing and attaining a personal best with tools to begin the process in a relaxed (sometimes humorous environment). I strive to provide a comfortable, compassionate safe space for clients to partner with me in attaining their goals.

Now accepting April 2025 clients! Navigating your twenties and thirties can feel like an overwhelming journey, filled with uncertainty and self-doubt. You might find yourself constantly questioning your career choices, feeling disconnected in social situations, or wondering about the direction of your personal relationships. The weight of these thoughts can often leave you feeling lost and isolated. I understand the complexities and challenges that come with this stage of life. It’s common to feel the pressure to have everything figured out, yet remain unsure of the path you’re on.
Now accepting April 2025 clients! Navigating your twenties and thirties can feel like an overwhelming journey, filled with uncertainty and self-doubt. You might find yourself constantly questioning your career choices, feeling disconnected in social situations, or wondering about the direction of your personal relationships. The weight of these thoughts can often leave you feeling lost and isolated. I understand the complexities and challenges that come with this stage of life. It’s common to feel the pressure to have everything figured out, yet remain unsure of the path you’re on.

Life comes with inevitable changes that can be difficult whether they are planned and wanted, or unplanned and dreadful. With these changes can come emotional issues such as depression, anxiety, or grief, just to name a few. The way we deal with these changes has a lot to do with our past experiences and perception. Our sense of self-worth influences almost every aspect of our lives, and when it's less than healthy, we can miss out on fulfilling our true potential or outright sabotaging ourselves.
Life comes with inevitable changes that can be difficult whether they are planned and wanted, or unplanned and dreadful. With these changes can come emotional issues such as depression, anxiety, or grief, just to name a few. The way we deal with these changes has a lot to do with our past experiences and perception. Our sense of self-worth influences almost every aspect of our lives, and when it's less than healthy, we can miss out on fulfilling our true potential or outright sabotaging ourselves.

These challenging times and the current social climate have intensified feelings of anxiety, depression, frustration, and discouragement, leaving many feeling disconnected from themselves. To help, this practice offers teletherapy, allowing clients to receive treatment in the comfort, safety, and privacy of their homes. George Calasa brings experience from diverse treatment settings, including acute inpatient care, chemical dependency/dual diagnosis programs, RTCs, PHP, IOP, and private practice.
These challenging times and the current social climate have intensified feelings of anxiety, depression, frustration, and discouragement, leaving many feeling disconnected from themselves. To help, this practice offers teletherapy, allowing clients to receive treatment in the comfort, safety, and privacy of their homes. George Calasa brings experience from diverse treatment settings, including acute inpatient care, chemical dependency/dual diagnosis programs, RTCs, PHP, IOP, and private practice.

NOW accepting NEW clients! I know that life can be tough and often times it will throw things at us that can leave a lasting impact on our lives. These experiences can leave us feeling stuck and caught in a cycle that is hard to break free from. My goal in therapy is to help my clients work through and grow from these challenges, while discovering their own personal strengths. I create a safe and comfortable environment for my clients, which helps them to work through their challenging situations.
NOW accepting NEW clients! I know that life can be tough and often times it will throw things at us that can leave a lasting impact on our lives. These experiences can leave us feeling stuck and caught in a cycle that is hard to break free from. My goal in therapy is to help my clients work through and grow from these challenges, while discovering their own personal strengths. I create a safe and comfortable environment for my clients, which helps them to work through their challenging situations.

Welcome to my page and thank you for taking the time to consider me as your individual, marriage or family counselor. I pride myself in being a dynamic therapist with a desire to heal, motivate and guide my clients. I enjoy working with a diverse client base, as this is what it takes to succeed in our culture that is constantly changing and growing. My office is designed to provide comfort, kindness, insight and encouragement. My therapeutic model is grounded in social work, psychology, art, and biology. I have been a licensed clinical social worker for over 20 years, with experience in mental health, medicine and agriculture.
Welcome to my page and thank you for taking the time to consider me as your individual, marriage or family counselor. I pride myself in being a dynamic therapist with a desire to heal, motivate and guide my clients. I enjoy working with a diverse client base, as this is what it takes to succeed in our culture that is constantly changing and growing. My office is designed to provide comfort, kindness, insight and encouragement. My therapeutic model is grounded in social work, psychology, art, and biology. I have been a licensed clinical social worker for over 20 years, with experience in mental health, medicine and agriculture.
See more therapy options for 83607
How does your Therapist compare?
Number of Therapists in 83607
20+
Average cost per session
$150
Therapists in 83607 who prioritize treating:
95% | Depression |
91% | Anxiety |
82% | Self Esteem |
77% | Stress |
73% | Grief |
73% | Trauma and PTSD |
68% | Relationship Issues |
Average years in practice
8 Years
Top 3 insurances accepted
82% | Aetna |
65% | Blue Cross |
59% | UnitedHealthcare UHC | UBH |
How Therapists in 83607 see their clients
69% | In Person and Online | |
31% | Online Only |
Gender breakdown
75% | Female | |
25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 83607?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.