Therapists in 83442
If you asked me what I would want you to know about me, I would tell you that first and foremost, I love serving and working with people, especially youth. I care deeply and have a really big heart. I strive to make my office a sanctuary where people can openly share and work on healing with no thought of judgement or criticism. I have an honest heart and I strive to listen, understand, connect, and help you heal. I will do my best to help you find within yourself the ability to challenge yourself and to open the channels for personal growth and learning.
If you asked me what I would want you to know about me, I would tell you that first and foremost, I love serving and working with people, especially youth. I care deeply and have a really big heart. I strive to make my office a sanctuary where people can openly share and work on healing with no thought of judgement or criticism. I have an honest heart and I strive to listen, understand, connect, and help you heal. I will do my best to help you find within yourself the ability to challenge yourself and to open the channels for personal growth and learning.
Are you ready to do the work to create real change in your life? My ideal clients are those who are open to learning new skills, practicing mindfulness, and exploring both traditional and holistic tools for healing. Whether you’re facing anxiety, depression, ADHD, PTSD, family challenges, or a faith crisis, I offer a supportive space to help you navigate the ups and downs of life.
Are you ready to do the work to create real change in your life? My ideal clients are those who are open to learning new skills, practicing mindfulness, and exploring both traditional and holistic tools for healing. Whether you’re facing anxiety, depression, ADHD, PTSD, family challenges, or a faith crisis, I offer a supportive space to help you navigate the ups and downs of life.
I prioritize creating a safe environment where challenges and emotions can be openly explored. In my work with couples, I operate from an emotionally focused lens to help partners be accessible, responsive, and engaged with one another as they uncover the emotional underpinnings of their interactions. With individuals, I often use techniques from acceptance and commitment therapy (ACT), internal family systems (IFS), and narrative therapy. I help individuals cultivate curiosity, compassion, and confidence as they navigate life’s challenges.
I prioritize creating a safe environment where challenges and emotions can be openly explored. In my work with couples, I operate from an emotionally focused lens to help partners be accessible, responsive, and engaged with one another as they uncover the emotional underpinnings of their interactions. With individuals, I often use techniques from acceptance and commitment therapy (ACT), internal family systems (IFS), and narrative therapy. I help individuals cultivate curiosity, compassion, and confidence as they navigate life’s challenges.
I am passionate about working with individuals who are navigating challenges such as anxiety, ADHD, depression, and other related symptoms. With many years of experience in elementary schools, I have developed a deep understanding of the unique needs of children facing these challenges. More recently, I’ve expanded my focus to include working with youth transitioning into adulthood, as well as adults who are managing similar struggles. I help them build the skills and strategies needed to thrive.
I am passionate about working with individuals who are navigating challenges such as anxiety, ADHD, depression, and other related symptoms. With many years of experience in elementary schools, I have developed a deep understanding of the unique needs of children facing these challenges. More recently, I’ve expanded my focus to include working with youth transitioning into adulthood, as well as adults who are managing similar struggles. I help them build the skills and strategies needed to thrive.
Do OCD, trauma, or anxiety leave you feeling stuck, overwhelmed, or disconnected from the life you want? Maybe intrusive thoughts, painful experiences, or constant worry make it difficult to enjoy relationships, feel at peace, or manage everyday life. You don't have to face these challenges alone. Together, we'll work to better understand your experiences, identify patterns that keep you feeling stuck, and build practical tools that support lasting change. My goal is to help you move toward a life guided by your values, greater confidence, and hope.
Do OCD, trauma, or anxiety leave you feeling stuck, overwhelmed, or disconnected from the life you want? Maybe intrusive thoughts, painful experiences, or constant worry make it difficult to enjoy relationships, feel at peace, or manage everyday life. You don't have to face these challenges alone. Together, we'll work to better understand your experiences, identify patterns that keep you feeling stuck, and build practical tools that support lasting change. My goal is to help you move toward a life guided by your values, greater confidence, and hope.
Over the last decade, Innovative Health Care Concepts (IHCC) has worked with a variety of clients from children suffering from trauma, to families learning to manage the complexities of living with mental illness.
Over the last decade, Innovative Health Care Concepts (IHCC) has worked with a variety of clients from children suffering from trauma, to families learning to manage the complexities of living with mental illness.
If you're feeling constantly on edge, like your mind won't stop racing even when everything looks "fine" on the outside, or if small things trigger big waves of worry that leave you exhausted, I want you to know you're not broken, and you're not alone in this. You've probably tried pushing through, distracting yourself, or telling yourself to "just relax," but the tightness in your chest or the what-ifs keep coming back. It's draining to carry that weight day after day, and it's completely understandable to feel stuck or hopeless about whether things can ever feel different.
If you're feeling constantly on edge, like your mind won't stop racing even when everything looks "fine" on the outside, or if small things trigger big waves of worry that leave you exhausted, I want you to know you're not broken, and you're not alone in this. You've probably tried pushing through, distracting yourself, or telling yourself to "just relax," but the tightness in your chest or the what-ifs keep coming back. It's draining to carry that weight day after day, and it's completely understandable to feel stuck or hopeless about whether things can ever feel different.
If you’re looking for a therapist who will be relentlessly optimistic about your chances for therapeutic change, then I’m your guy! A key element to change, growth, adaptation, evolution, however we want to refer to it, is to BELIEVE that it is possible – to have hope. I wouldn’t be in the business (or the enormous amount of student debt) I’m in if I didn’t believe in it, or if I didn't believe in you. You are the expert on your life and your experiences. I’m an expert on therapy stuff. Together, we'll be a team of experts attacking the problem head-on.
If you’re looking for a therapist who will be relentlessly optimistic about your chances for therapeutic change, then I’m your guy! A key element to change, growth, adaptation, evolution, however we want to refer to it, is to BELIEVE that it is possible – to have hope. I wouldn’t be in the business (or the enormous amount of student debt) I’m in if I didn’t believe in it, or if I didn't believe in you. You are the expert on your life and your experiences. I’m an expert on therapy stuff. Together, we'll be a team of experts attacking the problem head-on.
Seeking support to navigate life's challenges and thrive? As a compassionate therapist, I specialize in working with individuals grappling with depression, anxiety, life changes, and past wounds. My ideal clients are motivated seekers of growth and self-discovery, eager to cultivate resilience, find balance, and unlock their full potential. Whether facing life transitions, relationship struggles, or inner turmoil, I provide a safe space to explore healing and empowerment, guiding your journey towards a more fulfilling life
Seeking support to navigate life's challenges and thrive? As a compassionate therapist, I specialize in working with individuals grappling with depression, anxiety, life changes, and past wounds. My ideal clients are motivated seekers of growth and self-discovery, eager to cultivate resilience, find balance, and unlock their full potential. Whether facing life transitions, relationship struggles, or inner turmoil, I provide a safe space to explore healing and empowerment, guiding your journey towards a more fulfilling life
Carolyn is an insightful, intuitive therapist who uses a strength-based approach. By collaborating on a personalized therapy plan, she helps you identify patterns and emotional insights related to challenges such as depression, anxiety, adjustment disorders, divorce, and trauma healing. Carolyn also works extensively with couples to build emotional stability, healing, and connectedness. She integrates evidence-based modalities including Internal Family Systems (IFS), EMDR, EFT, DBT, ACT, and a neurobiological approach. Carolyn invites you to see if her style is the right fit for you by offering a free 15-minute consultation.
Carolyn is an insightful, intuitive therapist who uses a strength-based approach. By collaborating on a personalized therapy plan, she helps you identify patterns and emotional insights related to challenges such as depression, anxiety, adjustment disorders, divorce, and trauma healing. Carolyn also works extensively with couples to build emotional stability, healing, and connectedness. She integrates evidence-based modalities including Internal Family Systems (IFS), EMDR, EFT, DBT, ACT, and a neurobiological approach. Carolyn invites you to see if her style is the right fit for you by offering a free 15-minute consultation.
Do you feel blindsided by how intensely you fight with your spouse, or how quickly you lost your spark? Many couples I see are on the brink of divorce after just a few years. Others come to me after decades, realizing that despite a seemingly "perfect" life, they haven't felt truly connected in years. Whether your relationship feels like a constant battlefield or a lonely, quiet routine, losing connection with the person you love is deeply painful. When we feel disconnected, we panic. We either fight passionately to be heard, or we shut down and hide, terrified of pushing our partner further away.
Do you feel blindsided by how intensely you fight with your spouse, or how quickly you lost your spark? Many couples I see are on the brink of divorce after just a few years. Others come to me after decades, realizing that despite a seemingly "perfect" life, they haven't felt truly connected in years. Whether your relationship feels like a constant battlefield or a lonely, quiet routine, losing connection with the person you love is deeply painful. When we feel disconnected, we panic. We either fight passionately to be heard, or we shut down and hide, terrified of pushing our partner further away.
When life feels heavy, uncertain, or different from what you imagined, it can be hard to know what comes next. You may be grieving, feeling overwhelmed or stuck, struggling in your relationships, or adjusting to changes you never expected. I work with children, teens, adults, and couples navigating grief and loss, anxiety, depression, relationship and family concerns, chronic illness, trauma, and life transitions. Together, we can make sense of what you’re experiencing, build on your strengths, and find a path forward that feels meaningful and true to you.
When life feels heavy, uncertain, or different from what you imagined, it can be hard to know what comes next. You may be grieving, feeling overwhelmed or stuck, struggling in your relationships, or adjusting to changes you never expected. I work with children, teens, adults, and couples navigating grief and loss, anxiety, depression, relationship and family concerns, chronic illness, trauma, and life transitions. Together, we can make sense of what you’re experiencing, build on your strengths, and find a path forward that feels meaningful and true to you.
I believe every human being has within them the ability to reach their potential. Sometimes we need help unraveling our strengths while we work through difficult aspects of our lives. Together, I believe we can build resilience, improve our connections to others, give ourselves and others compassion for our suffering and build hope. I feel it is a privilege to be a part of my clients’ pathway of change toward a more fulfilling life.
I believe every human being has within them the ability to reach their potential. Sometimes we need help unraveling our strengths while we work through difficult aspects of our lives. Together, I believe we can build resilience, improve our connections to others, give ourselves and others compassion for our suffering and build hope. I feel it is a privilege to be a part of my clients’ pathway of change toward a more fulfilling life.
We offer a wide range of clinical expertise and 40 years of experience. We love helping people find solutions to the many complex and sometimes overwhelming life issues.
We offer a wide range of clinical expertise and 40 years of experience. We love helping people find solutions to the many complex and sometimes overwhelming life issues.
Are you having a difficult time identifying the positive aspects of your life? Does there seem to be too many things weighing you down? Life does not always seem to give back what we are putting into it, making the pursuit to happiness feel daunting and unachievable at times. Whether you are in chronic pain or turning to substances to fulfill an emptiness that you may be feeling as a result of past trauma, my personal goal is to help empower you to make the choices in your life that lead to optimal mental wellness. There is hope and I would love to help you explore how to best navigate your journey in getting there.
Are you having a difficult time identifying the positive aspects of your life? Does there seem to be too many things weighing you down? Life does not always seem to give back what we are putting into it, making the pursuit to happiness feel daunting and unachievable at times. Whether you are in chronic pain or turning to substances to fulfill an emptiness that you may be feeling as a result of past trauma, my personal goal is to help empower you to make the choices in your life that lead to optimal mental wellness. There is hope and I would love to help you explore how to best navigate your journey in getting there.
I believe every person is worthy of achieving their maximum potential in relationships, work, and life overall. Life's challenges can often be opportunities for growth. Whether it's a stressful life transition, unresolved emotional trauma, or an overwhelming addiction, I can guide you through this process of change. My goal is to help you appreciate and develop your unique qualities and strengths, empowering you to utilize tools that will improve your life. I specialize in treating pornography and sexual addictions, trauma and shame.
I believe every person is worthy of achieving their maximum potential in relationships, work, and life overall. Life's challenges can often be opportunities for growth. Whether it's a stressful life transition, unresolved emotional trauma, or an overwhelming addiction, I can guide you through this process of change. My goal is to help you appreciate and develop your unique qualities and strengths, empowering you to utilize tools that will improve your life. I specialize in treating pornography and sexual addictions, trauma and shame.
I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out. Some of the most courageous people I know are those who are willing to face their challenges and create the life they most desire. I enjoy helping people regain control over their lives and become the captains of themselves and their future. I can help you see who you really are and find your true identity and thus helping you see the great worth that has always been inside of you.
I’m passionate about empowering people who are struggling with anxiety, depression, trauma, and pornography addiction, in helping them to heal from the inside out. Some of the most courageous people I know are those who are willing to face their challenges and create the life they most desire. I enjoy helping people regain control over their lives and become the captains of themselves and their future. I can help you see who you really are and find your true identity and thus helping you see the great worth that has always been inside of you.
Vanessa Ramsdell
Clinical Social Work/Therapist, LCSW
2 Endorsed
Serves Area
Waitlist for new clients
Are triggers from traumatic experiences making day-to-day life hard to manage? Feeling anxious, depressed, or overwhelmed? I'm glad you're here, because therapy can help. My practice focuses on treating complex trauma and PTSD, as well as mental health concerns like anxiety and depression. I assist clients in tending to their inner wounds and help them get to a place where all the parts of themselves are accepted.
Are triggers from traumatic experiences making day-to-day life hard to manage? Feeling anxious, depressed, or overwhelmed? I'm glad you're here, because therapy can help. My practice focuses on treating complex trauma and PTSD, as well as mental health concerns like anxiety and depression. I assist clients in tending to their inner wounds and help them get to a place where all the parts of themselves are accepted.
Liz
Licensed Clinical Professional Counselor, LCPC-S, CEDS-C
5 Endorsed
Serves Area
Waitlist for new clients
Are you grappling with challenges like anxiety, depression, disordered eating, a negative body image, or perhaps questioning whether you have an eating disorder? Do self-criticism, grief, difficult relationships, or a loss of self-identity weigh heavily on you, affecting your ability to function and find joy in life? As a dedicated mental health therapist, I am here to help guide you towards hope and healing. By creating a supportive, understanding environment, we work together to navigate your unique journey and help you rediscover a more balanced life. I tailor our therapy sessions to address your specific needs and challenges.
Are you grappling with challenges like anxiety, depression, disordered eating, a negative body image, or perhaps questioning whether you have an eating disorder? Do self-criticism, grief, difficult relationships, or a loss of self-identity weigh heavily on you, affecting your ability to function and find joy in life? As a dedicated mental health therapist, I am here to help guide you towards hope and healing. By creating a supportive, understanding environment, we work together to navigate your unique journey and help you rediscover a more balanced life. I tailor our therapy sessions to address your specific needs and challenges.
Trauma work is my passion — shaped by both the experiences of those closest to me and years of clinical work. I specialize in working with individuals who have experienced trauma at any stage of life and continue to carry its weight. Through approaches like EMDR and somatic processing, I help clients reconnect with themselves and find lasting peace through the mind-body connection.
Trauma work is my passion — shaped by both the experiences of those closest to me and years of clinical work. I specialize in working with individuals who have experienced trauma at any stage of life and continue to carry its weight. Through approaches like EMDR and somatic processing, I help clients reconnect with themselves and find lasting peace through the mind-body connection.
See more therapy options for 83442
How does your Therapist compare?
Number of Therapists in 83442
40+
Average cost per session
$135
Therapists in 83442 who prioritize treating:
| 96% | Anxiety |
| 96% | Social Anxiety |
| 96% | Health Anxiety |
| 96% | Driving Anxiety |
| 85% | Depression |
| 79% | Self Esteem |
| 77% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 78% | Aetna |
| 78% | Blue Cross |
| 73% | BlueCross and BlueShield |
How Therapists in 83442 see their clients
| 91% | In Person and Online | |
| 9% | Online Only |
Gender breakdown
| 57% | Female | |
| 43% | Male |