Therapists in 83401
I truly believe that every human being has lots of innate potential. Sometimes we may need help unraveling our strengths while we work through difficult aspects of our lives. Together, I believe we can build resilience, improve our connections to others, give ourselves and others compassion for our suffering and build hope. I feel great privilege being part of my clients’ pathway of change toward a more fulfilled and aware life. As a licensed psychologist, I have over 10 years of experience working with children, adolescents and adults who struggle with behavioral and emotional difficulties.
I truly believe that every human being has lots of innate potential. Sometimes we may need help unraveling our strengths while we work through difficult aspects of our lives. Together, I believe we can build resilience, improve our connections to others, give ourselves and others compassion for our suffering and build hope. I feel great privilege being part of my clients’ pathway of change toward a more fulfilled and aware life. As a licensed psychologist, I have over 10 years of experience working with children, adolescents and adults who struggle with behavioral and emotional difficulties.
My ideal clients are often the people everyone depends on—the strong ones, helpers, caregivers, veterans, first responders, and professionals who keep functioning even when they're struggling underneath it. They may feel burned out, disconnected, anxious, stuck in painful relationship patterns, or affected by trauma. My approach is active, direct, compassionate, and practical. Together, we identify what's keeping you stuck, understand the patterns beneath it, and build greater self-trust, healthier relationships, and meaningful change.
My ideal clients are often the people everyone depends on—the strong ones, helpers, caregivers, veterans, first responders, and professionals who keep functioning even when they're struggling underneath it. They may feel burned out, disconnected, anxious, stuck in painful relationship patterns, or affected by trauma. My approach is active, direct, compassionate, and practical. Together, we identify what's keeping you stuck, understand the patterns beneath it, and build greater self-trust, healthier relationships, and meaningful change.
As a dedicated therapist, I have a passion for working with both individuals and couples to help them navigate the complexities of their lives and relationships. With a compassionate and client-centered approach, I strive to create a safe and nonjudgmental space where individuals and couples can explore their thoughts, emotions, and experiences. My goal is to empower my clients to overcome challenges, improve communication, and foster a deeper understanding of themselves and their partners. Through evidence-based techniques and a genuine commitment to their well-being, I am committed to supporting my clients on their journey.
As a dedicated therapist, I have a passion for working with both individuals and couples to help them navigate the complexities of their lives and relationships. With a compassionate and client-centered approach, I strive to create a safe and nonjudgmental space where individuals and couples can explore their thoughts, emotions, and experiences. My goal is to empower my clients to overcome challenges, improve communication, and foster a deeper understanding of themselves and their partners. Through evidence-based techniques and a genuine commitment to their well-being, I am committed to supporting my clients on their journey.
I work with high-functioning adults who are ready for something deeper than coping strategies alone. Many of the individuals I serve are successful, capable, and driven — yet privately feel stuck, overwhelmed, or disconnected from themselves. They’re not looking for surface-level change. They’re seeking meaningful healing and lasting growth.
My primary approach is Internal Family Systems (IFS) therapy, a powerful, evidence-based model that helps you understand and transform the internal patterns that drive anxiety, perfectionism, self-criticism, and relational challenges.
I work with high-functioning adults who are ready for something deeper than coping strategies alone. Many of the individuals I serve are successful, capable, and driven — yet privately feel stuck, overwhelmed, or disconnected from themselves. They’re not looking for surface-level change. They’re seeking meaningful healing and lasting growth.
My primary approach is Internal Family Systems (IFS) therapy, a powerful, evidence-based model that helps you understand and transform the internal patterns that drive anxiety, perfectionism, self-criticism, and relational challenges.
I was born and raised in Southeast Idaho with a passion for helping others find strength. With over 10 years as a foster and adoptive parent, I gained insight into childhood trauma's impact on adulthood. This led me to pursue a Social Work degree, which I earned in 2015, along with a Drug and Alcohol Certification.
I was born and raised in Southeast Idaho with a passion for helping others find strength. With over 10 years as a foster and adoptive parent, I gained insight into childhood trauma's impact on adulthood. This led me to pursue a Social Work degree, which I earned in 2015, along with a Drug and Alcohol Certification.
I know how difficult it can be to reach out for help. You are already showing bravery by coming this far. I can help support you in your healing journey as you deepen your self-awareness, connect more fully with others, and learn how to live more authentically. My holistic and mindful approach to healing will empower you to access your inner strength.
I know how difficult it can be to reach out for help. You are already showing bravery by coming this far. I can help support you in your healing journey as you deepen your self-awareness, connect more fully with others, and learn how to live more authentically. My holistic and mindful approach to healing will empower you to access your inner strength.
I work with adults and teens (ages 13+) to build stability while navigating anxiety, depression, grief and loss, trauma, bipolar disorder, chronic illness, and the challenges of caregiving.
I am trained in Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Accelerated Resolution Therapy (ART), and Mindful Self-Compassion. I tailor therapy to your unique needs by blending evidence-based interventions into natural conversation, creating a space where you can talk about what matters most while developing practical tools to reduce emotional suffering and promote lasting healing.
I work with adults and teens (ages 13+) to build stability while navigating anxiety, depression, grief and loss, trauma, bipolar disorder, chronic illness, and the challenges of caregiving.
I am trained in Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Accelerated Resolution Therapy (ART), and Mindful Self-Compassion. I tailor therapy to your unique needs by blending evidence-based interventions into natural conversation, creating a space where you can talk about what matters most while developing practical tools to reduce emotional suffering and promote lasting healing.
My approach to therapy is non-judgemental, compassionate and empathetic. It is important for me to create a safe place for you to come and share what you are experiencing. My goal is to build a trusting relationship that you can feel comfortable to come back to whenever life becomes difficult. Life can throw several different challenges our way and it can be difficult to navigate those challenges. Through visiting with me, you will find support and someone who will be there to guide you through the challenges you are experiencing.
My approach to therapy is non-judgemental, compassionate and empathetic. It is important for me to create a safe place for you to come and share what you are experiencing. My goal is to build a trusting relationship that you can feel comfortable to come back to whenever life becomes difficult. Life can throw several different challenges our way and it can be difficult to navigate those challenges. Through visiting with me, you will find support and someone who will be there to guide you through the challenges you are experiencing.
Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from the life they want to live. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, identity concerns, and life changes. I also have experience working with individuals from historically underserved and marginalized communities, including immigrants and LGBTQ+ individuals, while welcoming clients from all backgrounds. Whether you're facing a difficult season or simply looking to better understand yourself, I strive to create a warm, collaborative, and culturally responsive environment.
Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from the life they want to live. I work with individuals, couples, and families navigating anxiety, depression, trauma, grief, relationship challenges, identity concerns, and life changes. I also have experience working with individuals from historically underserved and marginalized communities, including immigrants and LGBTQ+ individuals, while welcoming clients from all backgrounds. Whether you're facing a difficult season or simply looking to better understand yourself, I strive to create a warm, collaborative, and culturally responsive environment.
I am a devoted mental health professional who has traveled the world and gained a deep appreciation for people from all walks of life. I was raised in a military family, and later, I continued that legacy by joining the Army as a Paratrooper Medic. During my time in the United States Army, I had the opportunity to travel to 16 countries and all but three U.S. states, and I spent nine years living in Europe. My military background and experiences have equipped me to work effectively with a diverse range of individuals and cultural backgrounds.
I am a devoted mental health professional who has traveled the world and gained a deep appreciation for people from all walks of life. I was raised in a military family, and later, I continued that legacy by joining the Army as a Paratrooper Medic. During my time in the United States Army, I had the opportunity to travel to 16 countries and all but three U.S. states, and I spent nine years living in Europe. My military background and experiences have equipped me to work effectively with a diverse range of individuals and cultural backgrounds.
Message me now, and I'll respond. We all say "therapy is Hard!" I don't want to do that! - but then, yeah, being depressed is hard, being abused was hard, having anxiety is hard. I get it, life is really tough sometimes. My goal is to help you see your strength and appreciate the process. I will ask you to do some hard things- but struggle builds strength. Most of it will be easy, most of it will be down-right enjoyable! (Heaven Forbid!) So a little bit about me. I'm great at past trauma, and grief. I'm good at anxiety, depression, and couples. I'm quirky and weird. I love metaphors and drawing bad pictures.
Message me now, and I'll respond. We all say "therapy is Hard!" I don't want to do that! - but then, yeah, being depressed is hard, being abused was hard, having anxiety is hard. I get it, life is really tough sometimes. My goal is to help you see your strength and appreciate the process. I will ask you to do some hard things- but struggle builds strength. Most of it will be easy, most of it will be down-right enjoyable! (Heaven Forbid!) So a little bit about me. I'm great at past trauma, and grief. I'm good at anxiety, depression, and couples. I'm quirky and weird. I love metaphors and drawing bad pictures.
Our therapists at Meadowbrook are passionate about helping people navigate their mental health journeys. They are skilled at working with a diverse range of clients, including couples, families, individuals, and children. We offer expertise in a variety of mental health challenges such as substance use, trauma, anger management, depression, bipolar disorder, borderline personality disorder, anxiety, and other common mental illnesses. We believe in a client-centered approach, tailoring her methods to fit the unique needs of each person we works with.
Our therapists at Meadowbrook are passionate about helping people navigate their mental health journeys. They are skilled at working with a diverse range of clients, including couples, families, individuals, and children. We offer expertise in a variety of mental health challenges such as substance use, trauma, anger management, depression, bipolar disorder, borderline personality disorder, anxiety, and other common mental illnesses. We believe in a client-centered approach, tailoring her methods to fit the unique needs of each person we works with.
I specialize in trauma therapy and take a holistic approach that recognizes the connection between the mind, body, and spirit. I use evidence-based therapies tailored to your unique needs. I provide a compassionate, supportive space to help you heal, build resilience, and create meaningful, lasting change. Life’s experiences can leave us feeling stuck, overwhelmed or disconnected from ourselves and the people we love. We’ll work toward helping you feel more grounded, empowered, and connected to the life you want to live.
I specialize in trauma therapy and take a holistic approach that recognizes the connection between the mind, body, and spirit. I use evidence-based therapies tailored to your unique needs. I provide a compassionate, supportive space to help you heal, build resilience, and create meaningful, lasting change. Life’s experiences can leave us feeling stuck, overwhelmed or disconnected from ourselves and the people we love. We’ll work toward helping you feel more grounded, empowered, and connected to the life you want to live.
One of the most difficult tasks in life is getting to know and understand yourself and others and to discover who you really truly are. I am dedicated daily to assist you on this journey to a happier healthier life. I desire a willingness to learn about people and let them guide and direct the way therapy goes so they will be empowered by the process of change. I will provide guidance while making sure that you are heard and understood with your feelings validated. No one knows you better than you and your goals and needs will be priority so you will gain self-determination that leads to you achieving a brighter future.
One of the most difficult tasks in life is getting to know and understand yourself and others and to discover who you really truly are. I am dedicated daily to assist you on this journey to a happier healthier life. I desire a willingness to learn about people and let them guide and direct the way therapy goes so they will be empowered by the process of change. I will provide guidance while making sure that you are heard and understood with your feelings validated. No one knows you better than you and your goals and needs will be priority so you will gain self-determination that leads to you achieving a brighter future.
Many people come to counseling feeling overwhelmed by relationship struggles, family conflict, major life transitions, or simply feeling stuck, discouraged, or uncertain about the path ahead. I work with individuals, couples, and families who are looking for more than symptom relief—they want healthier relationships, greater resilience, and meaningful, lasting change.
Many people come to counseling feeling overwhelmed by relationship struggles, family conflict, major life transitions, or simply feeling stuck, discouraged, or uncertain about the path ahead. I work with individuals, couples, and families who are looking for more than symptom relief—they want healthier relationships, greater resilience, and meaningful, lasting change.
Hello! I am so excited to work with you on your treatment goals. I received my BS & MS of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced trauma-informed care, person-centered treatment approaches and solution-focused therapies. I also have experience using Motivational interviewing, crisis stabilization and intervention, psychodynamic therapy, mindfulness, and emotion regulation practices.
Hello! I am so excited to work with you on your treatment goals. I received my BS & MS of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced trauma-informed care, person-centered treatment approaches and solution-focused therapies. I also have experience using Motivational interviewing, crisis stabilization and intervention, psychodynamic therapy, mindfulness, and emotion regulation practices.
Hi, my name is Liz. I love working with children and have extensive experience helping kids who are worried, angry, struggling with ADHD, and/or grief and trauma. I also love working with families and adults who may be experiencing similar symptoms! I've experienced some of those things myself! I can help you (and your kids!) develop and use healthy coping strategies in your daily life to better manage some of those symptoms and navigate to a happier and healthier you.
Hi, my name is Liz. I love working with children and have extensive experience helping kids who are worried, angry, struggling with ADHD, and/or grief and trauma. I also love working with families and adults who may be experiencing similar symptoms! I've experienced some of those things myself! I can help you (and your kids!) develop and use healthy coping strategies in your daily life to better manage some of those symptoms and navigate to a happier and healthier you.
Meet Shayla Hickman, LCPC.
Shayla is a Solo practitioner serving Idaho Falls since 2018.
She specializes in OCD, ADHD, betrayal trauma, abuse, and spirituality.
She believes healing starts with truthfully connecting to your past, values, and relationships in meaningful ways.
“I offer a space where you can be fully seen and gently guided toward a life that reflects your deepest values.”
Meet Shayla Hickman, LCPC.
Shayla is a Solo practitioner serving Idaho Falls since 2018.
She specializes in OCD, ADHD, betrayal trauma, abuse, and spirituality.
She believes healing starts with truthfully connecting to your past, values, and relationships in meaningful ways.
“I offer a space where you can be fully seen and gently guided toward a life that reflects your deepest values.”
I offer a wide breadth of care for individuals, couples, veterans, and survivors of trauma, childhood wounds, PTSD, toxic patterns, or relationship stress. I specialize in recovery, clarity, and boundaries for those affected by narcissistic, borderline, or complex personality dynamics. My work includes trauma healing, EMDR, IFS, and couples therapy. Clients seek emotional safety, confidence, and lasting change as we calm the nervous system and build safe, loving relationships.
I offer a wide breadth of care for individuals, couples, veterans, and survivors of trauma, childhood wounds, PTSD, toxic patterns, or relationship stress. I specialize in recovery, clarity, and boundaries for those affected by narcissistic, borderline, or complex personality dynamics. My work includes trauma healing, EMDR, IFS, and couples therapy. Clients seek emotional safety, confidence, and lasting change as we calm the nervous system and build safe, loving relationships.
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
I believe each person is unique and has great worth. Whether you are at the beginning of your healing journey, somewhere in the middle or towards the end, finding a therapist can be overwhelming. I am here to support, encourage, validate, explore and discover with you. Life can be stressful and can also feed us lies, doubts and bring a concoction of unpleasant emotions. I am here to walk alongside you as you rediscover yourself and work through past trauma, grief, anxiety, depression, self worth or whatever struggles you are currently dealing with. I also specialize in working with children to help them through these struggles.
See more therapy options for 83401
How does your Therapist compare?
Number of Therapists in 83401
100+
Average cost per session
$135
Therapists in 83401 who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 88% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Aetna |
| 72% | Regence |
| 71% | Blue Cross |
How Therapists in 83401 see their clients
| 68% | In Person and Online | |
| 32% | Online Only |
Gender breakdown
| 70% | Female | |
| 30% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 83401?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


