Therapists in 83206

My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.
My approach to therapy is from a strengths-based perspective and I encourage clients to become empowered while building a supportive network. My clinical expertise includes individuals, adolescents, couples, families, and groups. The primary treatment modalities I use are Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT). The trauma modalities I am trained in are CPT and AIT. I am adept in treating multiple issues such as anxiety/depression, OCD, depression, domestic violence, PTSD, addictions, and grief and loss.

Ultimately, my clients want to feel heard, understood, and supported as they work towards resolving their personal issues and achieving a greater sense of well-being. They seek counseling because they recognize the value of having a dedicated and compassionate professional to help them navigate their journey towards self-discovery and healing. My ideal client is someone who is seeking a safe space to work through their personal struggles and challenges. They may be dealing with a wide range of issues, such as anxiety, depression, trauma, relationship difficulties, or life transitions.
Ultimately, my clients want to feel heard, understood, and supported as they work towards resolving their personal issues and achieving a greater sense of well-being. They seek counseling because they recognize the value of having a dedicated and compassionate professional to help them navigate their journey towards self-discovery and healing. My ideal client is someone who is seeking a safe space to work through their personal struggles and challenges. They may be dealing with a wide range of issues, such as anxiety, depression, trauma, relationship difficulties, or life transitions.

You’ve been stuck in patterns you can’t break, struggling with addiction and all the weight that comes with it. It feels like a constant battle, and every day it seems harder to stay sober, no matter how hard you try. You know deep down that you want to make a change, but you don’t know how to get out of this cycle.
You need someone who gets it. Someone who’s been where you are and can help you make sense of the past while giving you the tools to change now. Someone who can show you how to break free from the patterns that are keeping you trapped. You're ready for something different, but you need help getting there.
You’ve been stuck in patterns you can’t break, struggling with addiction and all the weight that comes with it. It feels like a constant battle, and every day it seems harder to stay sober, no matter how hard you try. You know deep down that you want to make a change, but you don’t know how to get out of this cycle.
You need someone who gets it. Someone who’s been where you are and can help you make sense of the past while giving you the tools to change now. Someone who can show you how to break free from the patterns that are keeping you trapped. You're ready for something different, but you need help getting there.
More Therapists Nearby

Are you struggling with Porn / Sexual compulsivity or Betrayal Trauma? If you or your partner are struggling with these specific issues, let me guide you and your relationship towards healing and freedom. I am a trained (CSAT) Certified Sex Addiction Therapist and Certified Brainspotting Therapist. I'm passionate about helping individuals and couples affected by porn addiction, sex addiction, sexual compulsivity, and betrayal trauma, including sexting, prostitution, emotional affairs, and physical affairs, as well as anxiety, depression, grief and loss, and life transitions.
Are you struggling with Porn / Sexual compulsivity or Betrayal Trauma? If you or your partner are struggling with these specific issues, let me guide you and your relationship towards healing and freedom. I am a trained (CSAT) Certified Sex Addiction Therapist and Certified Brainspotting Therapist. I'm passionate about helping individuals and couples affected by porn addiction, sex addiction, sexual compulsivity, and betrayal trauma, including sexting, prostitution, emotional affairs, and physical affairs, as well as anxiety, depression, grief and loss, and life transitions.

Sometimes life throws us curve balls and other times we create our own challenges. I am here to assist with finding solutions to what blocks us from change by examining our beliefs and strengths. Everyone has strengths which can be used to get to where we want to be sometimes it just takes a little assistance and motivation to move forward and I am here to assist.
Sometimes life throws us curve balls and other times we create our own challenges. I am here to assist with finding solutions to what blocks us from change by examining our beliefs and strengths. Everyone has strengths which can be used to get to where we want to be sometimes it just takes a little assistance and motivation to move forward and I am here to assist.

Now Offering immediate Virtual ! Do you ever feel like you are stuck in a moment in time where everyone else is moving and just passing you by? People run right pass you like you don't exist? You let out a faint scream and no one even flinches. Are you ready to find relief and get un-stuck? What would you say if I reached my hand out to help guide you along the way to a life that is full of joy, less depression, trauma and constant fights with addiction? I am here to help! I offer blended approaches such as EMDR, DBT and CBT so you can get back to you! Please call today for your free consultation. I will talk to you soon!
Now Offering immediate Virtual ! Do you ever feel like you are stuck in a moment in time where everyone else is moving and just passing you by? People run right pass you like you don't exist? You let out a faint scream and no one even flinches. Are you ready to find relief and get un-stuck? What would you say if I reached my hand out to help guide you along the way to a life that is full of joy, less depression, trauma and constant fights with addiction? I am here to help! I offer blended approaches such as EMDR, DBT and CBT so you can get back to you! Please call today for your free consultation. I will talk to you soon!

Now accepting Medicaid. Immediate availability by telehealth. Everyone experiences periods of challenge in life. it's natural to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When wrestling with these challenges, it often leaves a sense of disconnectedness. It can interfere with important relationships, & it can block us from successfully pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments for this phenomenon exist.
Now accepting Medicaid. Immediate availability by telehealth. Everyone experiences periods of challenge in life. it's natural to feel stuck. Many also live with added mental health challenges such as anxiety, depression, addiction, loss/grief & more. When wrestling with these challenges, it often leaves a sense of disconnectedness. It can interfere with important relationships, & it can block us from successfully pursuing important goals. This disconnectedness can lead to existential voids & unpleasant or frightening thoughts. Yet proven evidence-based treatments for this phenomenon exist.

Insight and Empowerment, LLC was originally established August 13, 2018, and grew to become an agency staffed with fully credentialed mental health service providers. We provide individualized, trauma-informed, counseling services to the Idaho Falls and surrounding area, including telehealth options. Our clinicians provide mental health services for adults, teens, and children. Our clinicians utilize evidence-based practices to meet you or your loved ones needs. Our agency also has supportive services for clients; Peer Supports, Youth Supports CBRS and Case Management Services. We have multiple clinicians to meet your needs.
Insight and Empowerment, LLC was originally established August 13, 2018, and grew to become an agency staffed with fully credentialed mental health service providers. We provide individualized, trauma-informed, counseling services to the Idaho Falls and surrounding area, including telehealth options. Our clinicians provide mental health services for adults, teens, and children. Our clinicians utilize evidence-based practices to meet you or your loved ones needs. Our agency also has supportive services for clients; Peer Supports, Youth Supports CBRS and Case Management Services. We have multiple clinicians to meet your needs.

Hello! I am so excited to work with you on your treatment goals. I received my BS & MS of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced trauma-informed care, person-centered treatment approaches and solution-focused therapies. I also have experience using Motivational interviewing, crisis stabilization and intervention, psychodynamic therapy, mindfulness, and emotion regulation practices.
Hello! I am so excited to work with you on your treatment goals. I received my BS & MS of Social Work degrees from the University of Wisconsin Milwaukee, where I studied and practiced trauma-informed care, person-centered treatment approaches and solution-focused therapies. I also have experience using Motivational interviewing, crisis stabilization and intervention, psychodynamic therapy, mindfulness, and emotion regulation practices.

I enjoy being able to provide an honest and safe environment for clients to do the work they are looking to complete in counseling. I enjoy working with adolescents, adults and couples. I work with clients who are experiencing depression, anxiety, trauma, grief and many other mental health concerns. Being from the area originally I have a love of the outdoors and believe that clients benefit from using their interests and strengths to grow. **IMMEDIATE OPENINGS AVAILABLE**
I enjoy being able to provide an honest and safe environment for clients to do the work they are looking to complete in counseling. I enjoy working with adolescents, adults and couples. I work with clients who are experiencing depression, anxiety, trauma, grief and many other mental health concerns. Being from the area originally I have a love of the outdoors and believe that clients benefit from using their interests and strengths to grow. **IMMEDIATE OPENINGS AVAILABLE**

This can feel like the hardest part, but healing starts from here! Therapy is not for only those who are struggling, but also for anyone wanting to change or grow! Therapy can help you get to know your own body and its rhythm, and help you feel comfortable engaging with your body again. Therapy can help you cope and heal from depression, anxiety, trauma, stress, burnout and anything else that might be thrown your way!
This can feel like the hardest part, but healing starts from here! Therapy is not for only those who are struggling, but also for anyone wanting to change or grow! Therapy can help you get to know your own body and its rhythm, and help you feel comfortable engaging with your body again. Therapy can help you cope and heal from depression, anxiety, trauma, stress, burnout and anything else that might be thrown your way!

If you're feeling depressed, anxious, struggle with self-esteem, or your relationship has hit hard times, I am here to help. My goal is to provide the support you need to get through whatever hard times you are facing and come out an improved version of yourself. If you need that help, you can come talk with me this week!
If you're feeling depressed, anxious, struggle with self-esteem, or your relationship has hit hard times, I am here to help. My goal is to provide the support you need to get through whatever hard times you are facing and come out an improved version of yourself. If you need that help, you can come talk with me this week!

I believe it takes courage and strength to seek therapy. I respect and appreciate you, reading this, as these character traits have brought you here. I understand it takes a genuine, accepting, and supportive environment in which to explore and navigate through life's challenges. My goal is to create this for all clients and to assist clients on their personal journey of self-discovery and healing by treating each person as an unique individual and addressing their needs accordingly. I am also a registered supervisor with the ID state board and can provide supervision to other mental health professionals seeking clinical licensure.
I believe it takes courage and strength to seek therapy. I respect and appreciate you, reading this, as these character traits have brought you here. I understand it takes a genuine, accepting, and supportive environment in which to explore and navigate through life's challenges. My goal is to create this for all clients and to assist clients on their personal journey of self-discovery and healing by treating each person as an unique individual and addressing their needs accordingly. I am also a registered supervisor with the ID state board and can provide supervision to other mental health professionals seeking clinical licensure.

I am a Licensed Clinical Professional Counselor (LCPC), providing services to teens, adults, and couples. I specialize in working with anxiety, stress, self-esteem, depression, and trauma. I work to build a therapeutic relationship with my client that is collaborative, empathic, encouraging, and insight-driven. I am LGBTQIA+ affirming, multi-culturally competent, and welcoming to each unique individual. I strive to create a safe, welcoming, judgement-free, and compassionate environment for my clients to progress toward their goals.
I am a Licensed Clinical Professional Counselor (LCPC), providing services to teens, adults, and couples. I specialize in working with anxiety, stress, self-esteem, depression, and trauma. I work to build a therapeutic relationship with my client that is collaborative, empathic, encouraging, and insight-driven. I am LGBTQIA+ affirming, multi-culturally competent, and welcoming to each unique individual. I strive to create a safe, welcoming, judgement-free, and compassionate environment for my clients to progress toward their goals.

I am a warm, energetic, attuned therapist who is passionate about working with individuals and groups. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. I use several therapeutic modalities to best fit your needs, including psycho-dynamic, attachment-based, cognitive-behavioral, and mindfulness. My therapeutic approach is client-centered, strength-based and collaborative throughout our sessions.
I am a warm, energetic, attuned therapist who is passionate about working with individuals and groups. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. I use several therapeutic modalities to best fit your needs, including psycho-dynamic, attachment-based, cognitive-behavioral, and mindfulness. My therapeutic approach is client-centered, strength-based and collaborative throughout our sessions.

Individuals recognize their pain and struggles but also want to be motivated to heal and grow. They may have experienced trauma, anxiety, depression, grief, or significant life transitions that have left them feeling stuck or disconnected. They seek support because they desire a sense of peace, purpose, and emotional well-being.
Ultimately, they want transformation—not just symptom relief but deep healing that allows them to move forward with confidence, clarity, and wholeness. They seek guidance because they believe in the possibility of change and want to reclaim their life from pain.
Individuals recognize their pain and struggles but also want to be motivated to heal and grow. They may have experienced trauma, anxiety, depression, grief, or significant life transitions that have left them feeling stuck or disconnected. They seek support because they desire a sense of peace, purpose, and emotional well-being.
Ultimately, they want transformation—not just symptom relief but deep healing that allows them to move forward with confidence, clarity, and wholeness. They seek guidance because they believe in the possibility of change and want to reclaim their life from pain.

Currently I am taking online client's only. I am licensed in both Montana and Idaho. I specialize in helping adults address a range of issues. I have experience working with individuals, groups, couples and family therapy. I use a client-centered, strength based approach to establish a trusting relationship to identify the issues most important to you. My experience has been diverse with history working in boarding and public schools. Wilderness therapy, Primary Care clinics and outpatient therapy. I work with depression, grief, trauma work and career issues, stress management and relational problems.
Currently I am taking online client's only. I am licensed in both Montana and Idaho. I specialize in helping adults address a range of issues. I have experience working with individuals, groups, couples and family therapy. I use a client-centered, strength based approach to establish a trusting relationship to identify the issues most important to you. My experience has been diverse with history working in boarding and public schools. Wilderness therapy, Primary Care clinics and outpatient therapy. I work with depression, grief, trauma work and career issues, stress management and relational problems.

Currently Accepting New Clients for Idaho, Oregon, Washington and Alaska. Change is as natural as the feelings of discomfort that come from it. That discomfort can be a signal that you are ready for something better, and I’d like to help you find that. However your concerns are manifesting, you deserve a therapist who will be open, supportive, and who will challenge you gently when needed. Whether it is life transitions, shifting identities, or intrusive symptoms, we can work together to restore your agency amid challenges, and help you move through your life with pleasure.
Currently Accepting New Clients for Idaho, Oregon, Washington and Alaska. Change is as natural as the feelings of discomfort that come from it. That discomfort can be a signal that you are ready for something better, and I’d like to help you find that. However your concerns are manifesting, you deserve a therapist who will be open, supportive, and who will challenge you gently when needed. Whether it is life transitions, shifting identities, or intrusive symptoms, we can work together to restore your agency amid challenges, and help you move through your life with pleasure.

It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Licensed Clinical Social Worker, I specialize in supporting teenagers and adults. My expertise covers various challenges, such as depression, anxiety, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, grief, faith transitions, and relationship struggles.
It's a privilege to join you on your journey toward genuine personal growth! With seven years of experience as a Licensed Clinical Social Worker, I specialize in supporting teenagers and adults. My expertise covers various challenges, such as depression, anxiety, obsessive-compulsive disorder, borderline personality disorder, bipolar disorder, grief, faith transitions, and relationship struggles.

Cedar Sage Counseling
Clinical Social Work/Therapist, LMSW
Pocatello, ID 83201
Waitlist for new clients
I work with many clients who are struggling with issues that are holding them back and keeping them from experiencing joy and peace. I work with teens and adults who struggle with feelings of inadequacies, perfectionism, depression, anxiety, ADHD symptoms, mood disorders and more. Some are trying to navigate life transitions, school and peer relationships, grief, marital issues, blending of families and family relationships in general. Many are not looking for a diagnosis; just someone who is willing to listen and help them process through their feelings and emotions. No-one knows YOU better than you. Let me help you find your way.
I work with many clients who are struggling with issues that are holding them back and keeping them from experiencing joy and peace. I work with teens and adults who struggle with feelings of inadequacies, perfectionism, depression, anxiety, ADHD symptoms, mood disorders and more. Some are trying to navigate life transitions, school and peer relationships, grief, marital issues, blending of families and family relationships in general. Many are not looking for a diagnosis; just someone who is willing to listen and help them process through their feelings and emotions. No-one knows YOU better than you. Let me help you find your way.
How does your Therapist compare?
Number of Therapists in 83206
< 10
Therapists in 83206 who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Grief |
100% | Trauma and PTSD |
100% | Family Conflict |
100% | Sexual Abuse |
67% | Relationship Issues |
Average years in practice
21 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
67% | Aetna |
67% | Cigna and Evernorth |
How Therapists in 83206 see their clients
100% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 83206?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.