Therapists in 83204
Welcome! I work with teens and adults who have experienced sexual abuse or assault, have loved ones struggling with addiction or a loved one that is incarcerated. I also work with adults who may be struggling with PTSD, or other trauma related issues. I strive to create a safe and supportive space that feels authentic and comfortable for my clients.
Welcome! I work with teens and adults who have experienced sexual abuse or assault, have loved ones struggling with addiction or a loved one that is incarcerated. I also work with adults who may be struggling with PTSD, or other trauma related issues. I strive to create a safe and supportive space that feels authentic and comfortable for my clients.
So much in life tears us down and tells us "we're not good enough," or "we're doing it wrong." Sometimes we even get in the way of ourselves, undermining our own best efforts. Let's face it; we can also be our best enemies. We're each in the middle of our own lives and heaven knows we could all use someone looking in from time to time to help us see what we're missing. We're not meant to go at it alone. You and I both know it just doesn't work that way. It takes each of us to get through this life together.
So much in life tears us down and tells us "we're not good enough," or "we're doing it wrong." Sometimes we even get in the way of ourselves, undermining our own best efforts. Let's face it; we can also be our best enemies. We're each in the middle of our own lives and heaven knows we could all use someone looking in from time to time to help us see what we're missing. We're not meant to go at it alone. You and I both know it just doesn't work that way. It takes each of us to get through this life together.
Sometimes life throws us curve balls and other times we create our own challenges. I am here to assist with finding solutions to what blocks us from change by examining our beliefs and strengths. Everyone has strengths which can be used to get to where we want to be sometimes it just takes a little assistance and motivation to move forward and I am here to assist.
Sometimes life throws us curve balls and other times we create our own challenges. I am here to assist with finding solutions to what blocks us from change by examining our beliefs and strengths. Everyone has strengths which can be used to get to where we want to be sometimes it just takes a little assistance and motivation to move forward and I am here to assist.
As a trauma-informed counselor, I specialize in guiding individuals through their unique healing journeys with empathy and understanding. My ideal clients are individuals and families who have experienced trauma or are dealing with ongoing stressors that impact their emotional well-being. This may include children adjusting to changes, teenagers struggling with identity and relationships, adults managing anxiety or depression, or couples facing communication barriers.
As a trauma-informed counselor, I specialize in guiding individuals through their unique healing journeys with empathy and understanding. My ideal clients are individuals and families who have experienced trauma or are dealing with ongoing stressors that impact their emotional well-being. This may include children adjusting to changes, teenagers struggling with identity and relationships, adults managing anxiety or depression, or couples facing communication barriers.
Temoc Rafael Torres
Licensed Clinical Professional Counselor, LCPC, NCC
6 Endorsed
Pocatello, ID 83204
Do you feel out of sorts, lost, and no longer in control of your life? The goal of my practice is to help you find balance and clarity. I believe that we can work together to find growth and success in the different areas of your life: school, work, personal and social relationships. For the past 6 years, I have been helping individuals use coping strategies to assist with their daily activities and interactions so they can find happiness and peace again in their lives. Together, we can do this!
Do you feel out of sorts, lost, and no longer in control of your life? The goal of my practice is to help you find balance and clarity. I believe that we can work together to find growth and success in the different areas of your life: school, work, personal and social relationships. For the past 6 years, I have been helping individuals use coping strategies to assist with their daily activities and interactions so they can find happiness and peace again in their lives. Together, we can do this!
As a trauma specialist, I love working with clients, both children and adults, who are impacted by traumatic experiences. I use EMDR and other modes of treatment to help client’s explore, process, and understand their trauma. My goal is to help clients heal by developing healthy coping skills, reducing the impact of shame and self-criticism, and change their relationship with negative past experiences. I particularly enjoy working with clients from all different faith backgrounds, assisting them with faith exploration or deconstruction as well as individuals who have experienced religious trauma.
As a trauma specialist, I love working with clients, both children and adults, who are impacted by traumatic experiences. I use EMDR and other modes of treatment to help client’s explore, process, and understand their trauma. My goal is to help clients heal by developing healthy coping skills, reducing the impact of shame and self-criticism, and change their relationship with negative past experiences. I particularly enjoy working with clients from all different faith backgrounds, assisting them with faith exploration or deconstruction as well as individuals who have experienced religious trauma.
It is an honor to help others move through their struggles into a better place. I try to be real with my clients in helping them see their true potential and abilities. That is the point when change happens.
It is an honor to help others move through their struggles into a better place. I try to be real with my clients in helping them see their true potential and abilities. That is the point when change happens.
I value the counseling relationship above all and believe in creating a space of safety and collaboration. I see counseling as a partnership and I am honored with every opportunity to be a partner in others' healing journey. I come from a person centered approach, which means that I believe in genuineness and transparency when working through difficult experiences. I work with teens and adults. I believe in helping client’s harness their natural self-healing through dignity, respect, non-judgement, and compassion.
I value the counseling relationship above all and believe in creating a space of safety and collaboration. I see counseling as a partnership and I am honored with every opportunity to be a partner in others' healing journey. I come from a person centered approach, which means that I believe in genuineness and transparency when working through difficult experiences. I work with teens and adults. I believe in helping client’s harness their natural self-healing through dignity, respect, non-judgement, and compassion.
Hello, I am a licensed professional counselor working with mental health and substance abuse. I graduated in 2013 and have been practicing since. Many people with whom I work present with concerns related to communication, self esteem, worry, depression or past trauma. I have also had the pleasure of working with individuals who experience addiction and substance abuse. I enjoy working with teens and providing group counseling. I believe counseling can heal, provide comfort and that the journey, while difficult at times, can be enjoyed and appreciated.
Hello, I am a licensed professional counselor working with mental health and substance abuse. I graduated in 2013 and have been practicing since. Many people with whom I work present with concerns related to communication, self esteem, worry, depression or past trauma. I have also had the pleasure of working with individuals who experience addiction and substance abuse. I enjoy working with teens and providing group counseling. I believe counseling can heal, provide comfort and that the journey, while difficult at times, can be enjoyed and appreciated.
Hello, I am Dr. Bocanegra and the owner and director of BPEAS. Our goal is to accurately diagnose and ease human suffering, while helping to maximize human potential. I work from an evidenced based perspective, in that, I do what we know that works, taking into consideration clients preferences, their needs, and best available evidence. The ideal client is someone that is motivated and that wants to see and feel change.
Hello, I am Dr. Bocanegra and the owner and director of BPEAS. Our goal is to accurately diagnose and ease human suffering, while helping to maximize human potential. I work from an evidenced based perspective, in that, I do what we know that works, taking into consideration clients preferences, their needs, and best available evidence. The ideal client is someone that is motivated and that wants to see and feel change.
I am a warm, energetic, attuned therapist who is passionate about working with individuals and groups. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. I use several therapeutic modalities to best fit your needs, including psycho-dynamic, attachment-based, cognitive-behavioral, and mindfulness. My therapeutic approach is client-centered, strength-based and collaborative throughout our sessions.
I am a warm, energetic, attuned therapist who is passionate about working with individuals and groups. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. I use several therapeutic modalities to best fit your needs, including psycho-dynamic, attachment-based, cognitive-behavioral, and mindfulness. My therapeutic approach is client-centered, strength-based and collaborative throughout our sessions.
Cynthia Louise Lange
Licensed Professional Counselor, MCOUN, LPC, NCC
1 Endorsed
Pocatello, ID 83204
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
I provide counseling for LGBTQ+ clients, as well as support for faith crises and transitions, religious trauma, depression, anxiety, grief, and trauma/PTSD. I bring over ten years of experience helping individuals navigate life transitions and identity development, using a person-centered, inclusive, and compassionate approach.
I enjoy supporting individuals as they move toward authenticity, healing, and building resilience on their personal journeys. I offer in-person counseling in Pocatello and online therapy across Idaho.
I provide counseling for LGBTQ+ clients, as well as support for faith crises and transitions, religious trauma, depression, anxiety, grief, and trauma/PTSD. I bring over ten years of experience helping individuals navigate life transitions and identity development, using a person-centered, inclusive, and compassionate approach.
I enjoy supporting individuals as they move toward authenticity, healing, and building resilience on their personal journeys. I offer in-person counseling in Pocatello and online therapy across Idaho.
Hi, my name is Madeline Flake, and I’m a Licensed Clinical Social Worker providing in person counseling in the Pocatello, ID area and telehealth counseling to clients in the state of Idaho. I will be able to schedule new clients within 2 weeks of initial contact.
I believe that everyone possesses the capacity for healing, whether you've experienced trauma, addiction, anxiety, low self esteem, or any other mental health crisis. If you're ready to actively engage in the healing process to see significant changes in your mental health, then I'm excited to work alongside you!
Hi, my name is Madeline Flake, and I’m a Licensed Clinical Social Worker providing in person counseling in the Pocatello, ID area and telehealth counseling to clients in the state of Idaho. I will be able to schedule new clients within 2 weeks of initial contact.
I believe that everyone possesses the capacity for healing, whether you've experienced trauma, addiction, anxiety, low self esteem, or any other mental health crisis. If you're ready to actively engage in the healing process to see significant changes in your mental health, then I'm excited to work alongside you!
I understand the struggle. Sometimes life is not as simple as we want it to be. Life requires change, growth and therefore challenges come with the territory. Sometimes we adopt behaviors that are hard to kick. Sometimes we are struggling to deal with changes in life, beyond our circumstances. When we embark upon making change, the first thing we do as human is call on will power. Unfortunately, will power only last so long and we quickly revert to old lifestyles and behaviors.
I understand the struggle. Sometimes life is not as simple as we want it to be. Life requires change, growth and therefore challenges come with the territory. Sometimes we adopt behaviors that are hard to kick. Sometimes we are struggling to deal with changes in life, beyond our circumstances. When we embark upon making change, the first thing we do as human is call on will power. Unfortunately, will power only last so long and we quickly revert to old lifestyles and behaviors.
Bessel van der Kolk Said, "Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves." (p.97)" The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Bessel van der Kolk Said, "Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves." (p.97)" The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.
Are you feeling overwhelmed by life's challenges and struggling to maintain joy and peace in your relationships? I currently don’t have a waitlist and have openings for new clients for days or evenings. It's not uncommon to encounter obstacles that seem insurmountable. If you're finding it difficult to navigate through these issues, know that you're not alone. As a therapist, I bring extensive experience in providing care to children, adolescents, and adults. I believe in empowering individuals to overcome difficulties and discover the tools they need to thrive.
Are you feeling overwhelmed by life's challenges and struggling to maintain joy and peace in your relationships? I currently don’t have a waitlist and have openings for new clients for days or evenings. It's not uncommon to encounter obstacles that seem insurmountable. If you're finding it difficult to navigate through these issues, know that you're not alone. As a therapist, I bring extensive experience in providing care to children, adolescents, and adults. I believe in empowering individuals to overcome difficulties and discover the tools they need to thrive.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, eating disorders, and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, DBT, and Solution Focus, combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered. At Meadowbrook, we are not just therapists but also your partners in the journey to wellness, committed to helping you overcome challenges, enhance well-being, and transform your life.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, eating disorders, and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, DBT, and Solution Focus, combined with innovative treatments like Neurofeedback, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered. At Meadowbrook, we are not just therapists but also your partners in the journey to wellness, committed to helping you overcome challenges, enhance well-being, and transform your life.
You look like you have it all together, but inside, you often feel tired, anxious, or just not yourself. You are the one people count on. You’re competent, kind, high-functioning, and secretly overwhelmed. You may find yourself carrying emotional weight alone, unsure how to slow down or ask for the help you need. You are not broken; you are human. You deserve the space to breathe.
I am a clinical psychologist specializing in helping women who appear strong on the outside but struggle internally with anxiety, perfectionism, burnout, or emotional disconnection.
You look like you have it all together, but inside, you often feel tired, anxious, or just not yourself. You are the one people count on. You’re competent, kind, high-functioning, and secretly overwhelmed. You may find yourself carrying emotional weight alone, unsure how to slow down or ask for the help you need. You are not broken; you are human. You deserve the space to breathe.
I am a clinical psychologist specializing in helping women who appear strong on the outside but struggle internally with anxiety, perfectionism, burnout, or emotional disconnection.
If your child is struggling with big emotions, anxiety, or behavior changes — or if you’re feeling overwhelmed trying to help them while managing your own stress — you’re not alone. My sessions focus on helping both children and adults feel supported through gentle, trauma-informed work that moves at a pace that feels manageable.
If your child is struggling with big emotions, anxiety, or behavior changes — or if you’re feeling overwhelmed trying to help them while managing your own stress — you’re not alone. My sessions focus on helping both children and adults feel supported through gentle, trauma-informed work that moves at a pace that feels manageable.
See more therapy options for 83204
How does your Therapist compare?
Number of Therapists in 83204
30+
Average cost per session
$130
Therapists in 83204 who prioritize treating:
| 91% | Depression |
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 70% | Trauma and PTSD |
| 70% | Complex PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 73% | Aetna |
| 73% | Blue Cross |
| 67% | BlueCross and BlueShield |
How Therapists in 83204 see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 59% | Female | |
| 41% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 83204?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


