Therapists in 83202
Welcome! I am a licensed clinical social worker who enjoys work with individuals and couples. I have been providing therapy for 18 years. I assist clients with recovery from narcissistic abuse, complex trauma, addiction, codependency, relationship and attachment issues. I want to assist clients in making positive changes in their lives to have improved relationships and overall improved satisfaction in their lives.
Welcome! I am a licensed clinical social worker who enjoys work with individuals and couples. I have been providing therapy for 18 years. I assist clients with recovery from narcissistic abuse, complex trauma, addiction, codependency, relationship and attachment issues. I want to assist clients in making positive changes in their lives to have improved relationships and overall improved satisfaction in their lives.
Licenses: OR, MT, UT
I specialize in behavior change, focusing on substance abuse, criminality, trauma, and issues impacting first responders and their stability and effectiveness. My approach is grounded in both lived experience and advanced education, allowing me to provide practical, evidence-based guidance rooted in real-world understanding.
I have personally faced severe life events and found my way through to the other side with the help of others.
I am committed to helping individuals achieve sustained change, rediscover direction, and build a purposeful, positive life. I would be honored to walk alongside you on that path.
Licenses: OR, MT, UT
I specialize in behavior change, focusing on substance abuse, criminality, trauma, and issues impacting first responders and their stability and effectiveness. My approach is grounded in both lived experience and advanced education, allowing me to provide practical, evidence-based guidance rooted in real-world understanding.
I have personally faced severe life events and found my way through to the other side with the help of others.
I am committed to helping individuals achieve sustained change, rediscover direction, and build a purposeful, positive life. I would be honored to walk alongside you on that path.
I like the client to guide their own session with guidance and open ended questions. I like to focus on self-empowerment and also finding balance in life. I utilize several theoretical frameworks such as DBT, CBT, Solution Focused, Person Centered and Existentialism. I want my client's to have the willingness to approach the hard stuff to help them become the best version of themselves and to life a life of freedom from trauma, debilitating mental health symptoms, addiction and negative self-image. I am EMDR trained and am passionate about helping others create who they want to be and have healthy relationships.
I like the client to guide their own session with guidance and open ended questions. I like to focus on self-empowerment and also finding balance in life. I utilize several theoretical frameworks such as DBT, CBT, Solution Focused, Person Centered and Existentialism. I want my client's to have the willingness to approach the hard stuff to help them become the best version of themselves and to life a life of freedom from trauma, debilitating mental health symptoms, addiction and negative self-image. I am EMDR trained and am passionate about helping others create who they want to be and have healthy relationships.
I love to connect, problem solve, explore, and untangle parts. I work with parents, families, couples, teens, partners, and adolescents. If you are facing loss, separation, identity work, a life change, or other pivotal moment, I believe tapping into empowering ways to proceed is crucial. Be strong, be bold, and be brave!
I love to connect, problem solve, explore, and untangle parts. I work with parents, families, couples, teens, partners, and adolescents. If you are facing loss, separation, identity work, a life change, or other pivotal moment, I believe tapping into empowering ways to proceed is crucial. Be strong, be bold, and be brave!
Reaching out for help can be one of the hardest steps to take, and I believe therapy works best when you feel comfortable, supported, and genuinely understood. I take a down-to-earth, collaborative approach to counseling and focus on building a real connection with each person I work with. Rather than using a one-size-fits-all method, I tailor therapy to your individual needs and work with you to find strategies that fit your life. I also understand that life can be busy and unpredictable, so I strive to offer flexibility whenever possible.
Reaching out for help can be one of the hardest steps to take, and I believe therapy works best when you feel comfortable, supported, and genuinely understood. I take a down-to-earth, collaborative approach to counseling and focus on building a real connection with each person I work with. Rather than using a one-size-fits-all method, I tailor therapy to your individual needs and work with you to find strategies that fit your life. I also understand that life can be busy and unpredictable, so I strive to offer flexibility whenever possible.
Many of my clients are highly capable people who are may excel in one or multiple areas of their lives, and yet something is not quite right. This might be issues in intimate relationships, struggles with peers, family conflict, persistent depression, or just feeling stuck. Often for my clients these issues are related to experiences that have led to negative beliefs about themselves, the world, or other people and these beliefs are leading to automatic patterns of feeling, thinking, and behaving that keep them stuck in a place they don't want to be in.
Many of my clients are highly capable people who are may excel in one or multiple areas of their lives, and yet something is not quite right. This might be issues in intimate relationships, struggles with peers, family conflict, persistent depression, or just feeling stuck. Often for my clients these issues are related to experiences that have led to negative beliefs about themselves, the world, or other people and these beliefs are leading to automatic patterns of feeling, thinking, and behaving that keep them stuck in a place they don't want to be in.
If your child is struggling with big emotions, anxiety, or behavior changes — or if you’re feeling overwhelmed trying to help them while managing your own stress — you’re not alone. My sessions focus on helping both children and adults feel supported through gentle, trauma-informed work that moves at a pace that feels manageable.
If your child is struggling with big emotions, anxiety, or behavior changes — or if you’re feeling overwhelmed trying to help them while managing your own stress — you’re not alone. My sessions focus on helping both children and adults feel supported through gentle, trauma-informed work that moves at a pace that feels manageable.
As a trauma-informed counselor, I specialize in guiding individuals through their unique healing journeys with empathy and understanding. My ideal clients are individuals and families who have experienced trauma or are dealing with ongoing stressors that impact their emotional well-being. This may include children adjusting to changes, teenagers struggling with identity and relationships, adults managing anxiety or depression, or couples facing communication barriers.
As a trauma-informed counselor, I specialize in guiding individuals through their unique healing journeys with empathy and understanding. My ideal clients are individuals and families who have experienced trauma or are dealing with ongoing stressors that impact their emotional well-being. This may include children adjusting to changes, teenagers struggling with identity and relationships, adults managing anxiety or depression, or couples facing communication barriers.
Maybe focus is so elusive that your work is slipping. Maybe you think all this worry is actually something else. Maybe the sadness has felt heavier than it should and you just can’t shake it. Maybe that hard conversation hasn’t happened and your relationship is about to fall apart. Holding it all together feels impossible. That’s where I can help.
Maybe focus is so elusive that your work is slipping. Maybe you think all this worry is actually something else. Maybe the sadness has felt heavier than it should and you just can’t shake it. Maybe that hard conversation hasn’t happened and your relationship is about to fall apart. Holding it all together feels impossible. That’s where I can help.
Do you feel out of sorts, lost, and no longer in control of your life? The goal of my practice is to help you find balance and clarity. I believe that we can work together to find growth and success in the different areas of your life: school, work, personal and social relationships. For the past 6 years, I have been helping individuals use coping strategies to assist with their daily activities and interactions so they can find happiness and peace again in their lives. Together, we can do this!
Do you feel out of sorts, lost, and no longer in control of your life? The goal of my practice is to help you find balance and clarity. I believe that we can work together to find growth and success in the different areas of your life: school, work, personal and social relationships. For the past 6 years, I have been helping individuals use coping strategies to assist with their daily activities and interactions so they can find happiness and peace again in their lives. Together, we can do this!
Are you feeling overwhelmed by anxiety or struggling to cope with past traumas? Are you having difficulty finding happiness in your relationships? You don't have to face these challenges alone. As a compassionate and experienced counselor specializing in trauma, anxiety, grief and loss, parenting concerns, and relationship issues, I am here to support you on your journey towards healing and a peace of mind.
Are you feeling overwhelmed by anxiety or struggling to cope with past traumas? Are you having difficulty finding happiness in your relationships? You don't have to face these challenges alone. As a compassionate and experienced counselor specializing in trauma, anxiety, grief and loss, parenting concerns, and relationship issues, I am here to support you on your journey towards healing and a peace of mind.
I understand the struggle. Sometimes life is not as simple as we want it to be. Life requires change, growth and therefore challenges come with the territory. Sometimes we adopt behaviors that are hard to kick. Sometimes we are struggling to deal with changes in life, beyond our circumstances. When we embark upon making change, the first thing we do as human is call on will power. Unfortunately, will power only last so long and we quickly revert to old lifestyles and behaviors.
I understand the struggle. Sometimes life is not as simple as we want it to be. Life requires change, growth and therefore challenges come with the territory. Sometimes we adopt behaviors that are hard to kick. Sometimes we are struggling to deal with changes in life, beyond our circumstances. When we embark upon making change, the first thing we do as human is call on will power. Unfortunately, will power only last so long and we quickly revert to old lifestyles and behaviors.
You've spent years trying to carry everything yourself. Maybe you're exhausted, constantly stressed, disconnected from your wife, frustrated with your anger, or wondering why life feels so heavy. You don't have to keep figuring it out alone.
Many men have learned to stay strong, push through, and keep their struggles to themselves. Over time, that can lead to isolation, resentment, burnout, and relationships that suffer.
I primarily work with men who want healthier relationships, greater confidence, better emotional awareness, and a stronger sense of purpose.
You've spent years trying to carry everything yourself. Maybe you're exhausted, constantly stressed, disconnected from your wife, frustrated with your anger, or wondering why life feels so heavy. You don't have to keep figuring it out alone.
Many men have learned to stay strong, push through, and keep their struggles to themselves. Over time, that can lead to isolation, resentment, burnout, and relationships that suffer.
I primarily work with men who want healthier relationships, greater confidence, better emotional awareness, and a stronger sense of purpose.
My ideal client is ready to tackle the hard obstacles in their life. I specialize in trauma work, and want to help individuals to change their internal narrative and be empowered to take control of their life. For family and couples work, communication becomes a key component of the work, and working to create shared goals as well.
My ideal client is ready to tackle the hard obstacles in their life. I specialize in trauma work, and want to help individuals to change their internal narrative and be empowered to take control of their life. For family and couples work, communication becomes a key component of the work, and working to create shared goals as well.
It is an honor to help others move through their struggles into a better place. I try to be real with my clients in helping them see their true potential and abilities. That is the point when change happens.
It is an honor to help others move through their struggles into a better place. I try to be real with my clients in helping them see their true potential and abilities. That is the point when change happens.
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
Everyone is unique and wonderful in their own way. Struggles and trials in life are normal. Working through them can be healing and a growth opportunity if you are willing to be open and involved in this journey called life. You can expect to be treated with respect, unconditional positive regard, and compassion as an individual. Development of cognitive, emotional, behavioral, spiritual, and social needs can be some of your goals as well as striving for healthy relationships and mental wellness.
I believe everyone deserves a safe, supportive space to heal and grow. I provide compassionate, trauma-informed therapy for children, adolescents, adults, couples, and families. I specialize in trauma, the effects of narcissistic abuse, Complex PTSD (C-PTSD), mood disorders, anxiety, depression, bipolar disorder, grief, severe and persistent mental illness, relationship abuse and Cluster B personality disorders. My goal is to help you build resilience, rediscover your strengths, and create lasting, meaningful change.
I believe everyone deserves a safe, supportive space to heal and grow. I provide compassionate, trauma-informed therapy for children, adolescents, adults, couples, and families. I specialize in trauma, the effects of narcissistic abuse, Complex PTSD (C-PTSD), mood disorders, anxiety, depression, bipolar disorder, grief, severe and persistent mental illness, relationship abuse and Cluster B personality disorders. My goal is to help you build resilience, rediscover your strengths, and create lasting, meaningful change.
Kurt Layton, LCSW, is a licensed clinical social worker with over 20 years of experience in providing health services. He specializes in Trauma Therapies, such as first responder therapy, EMDR, Neurofeedback, CBT, DBT, Greif, and Betrayal therapies, and helps individuals, couples, and families overcome challenges such as anxiety, depression, trauma, and relationship issues. Kurt is known for his compassionate and non-judgmental approach, and he is committed to helping his clients achieve their goals and live fulfilling.
Kurt Layton, LCSW, is a licensed clinical social worker with over 20 years of experience in providing health services. He specializes in Trauma Therapies, such as first responder therapy, EMDR, Neurofeedback, CBT, DBT, Greif, and Betrayal therapies, and helps individuals, couples, and families overcome challenges such as anxiety, depression, trauma, and relationship issues. Kurt is known for his compassionate and non-judgmental approach, and he is committed to helping his clients achieve their goals and live fulfilling.
Hello and welcome! We strive at Boise Holistic Therapy to create a place where growth, ease and change is felt when you walk in or log in. We are down-to-earth and passionately committed to understanding your story so we can tailor support and help you evolve in the areas you want. Especially during a time when isolation is easily felt, therapy is a gift to give yourself to gain the opportunity to reflect and self-study. We specialize in relationship issues and recovery, EMDR and DBT therapy, trauma and PTSD, generalized anxiety, family of origin and attachment healing, gender & identity, depression, addiction and mood disorders.
Hello and welcome! We strive at Boise Holistic Therapy to create a place where growth, ease and change is felt when you walk in or log in. We are down-to-earth and passionately committed to understanding your story so we can tailor support and help you evolve in the areas you want. Especially during a time when isolation is easily felt, therapy is a gift to give yourself to gain the opportunity to reflect and self-study. We specialize in relationship issues and recovery, EMDR and DBT therapy, trauma and PTSD, generalized anxiety, family of origin and attachment healing, gender & identity, depression, addiction and mood disorders.
I enjoy working with LGBTQIA+ individuals, neurodivergent clients, and those navigating faith transitions or religious deconstruction. Many clients come to counseling feeling overwhelmed, stuck, or disconnected from themselves. Using Acceptance and Commitment Therapy (ACT) and Mindful Self-Compassion (MSC), I provide a warm and affirming space where you can explore your experiences without judgment, build self-compassion, connect with your values, and move toward a life that feels authentic, meaningful, and fulfilling.
I enjoy working with LGBTQIA+ individuals, neurodivergent clients, and those navigating faith transitions or religious deconstruction. Many clients come to counseling feeling overwhelmed, stuck, or disconnected from themselves. Using Acceptance and Commitment Therapy (ACT) and Mindful Self-Compassion (MSC), I provide a warm and affirming space where you can explore your experiences without judgment, build self-compassion, connect with your values, and move toward a life that feels authentic, meaningful, and fulfilling.
See more therapy options for 83202
How does your Therapist compare?
Number of Therapists in 83202
30+
Average cost per session
$130
Therapists in 83202 who prioritize treating:
| 86% | Trauma and PTSD |
| 86% | Complex PTSD |
| 86% | Medical Trauma |
| 77% | Depression |
| 74% | Anxiety |
| 74% | Social Anxiety |
| 74% | Health Anxiety |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Regence |
| 77% | Aetna |
| 77% | Blue Cross |
How Therapists in 83202 see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 69% | Female | |
| 28% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 83202?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

