Therapists in Fort Collins, CO

Photo of Michael Jonathan Gitter, Clinical Social Work/Therapist in Fort Collins, CO
Michael Jonathan Gitter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Hello! I've been in practice for twenty years. It's an honor being part of other people's growth, working together to heal, transform, and soar. I work with individuals, couples, and families. I'm particularly fond of working with adolescents. I love their spirit and high hopes. Marriages and families face so many challenges, and it's very rewarding to help heal what's broken. My philosophy is to start where you are, go where you lead me, partnering with you to help you find your way. You'll find me warm, accepting, and knowledgeable. Thank you.
Hello! I've been in practice for twenty years. It's an honor being part of other people's growth, working together to heal, transform, and soar. I work with individuals, couples, and families. I'm particularly fond of working with adolescents. I love their spirit and high hopes. Marriages and families face so many challenges, and it's very rewarding to help heal what's broken. My philosophy is to start where you are, go where you lead me, partnering with you to help you find your way. You'll find me warm, accepting, and knowledgeable. Thank you.
(970) 335-8400 View (970) 335-8400
Photo of Dana Duet-Champagne, Licensed Professional Counselor in Fort Collins, CO
Dana Duet-Champagne
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
3 Endorsed
Fort Collins, CO 80526
When circumstances in life have made you feel like the worst version of yourself, I provide a warm, nurturing and non-judgemental refuge that allows you the space to reconnect with your "best self". We will work as a team through trauma and obstacles that are preventing you from moving forward. I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide. I am also a certified TRE (Tension and Trauma Release Exercise) practitioner. TRE is a somatic therapy that works with the body to release neuromuscular tension patterns. Feel free to call me or email me with questions.
When circumstances in life have made you feel like the worst version of yourself, I provide a warm, nurturing and non-judgemental refuge that allows you the space to reconnect with your "best self". We will work as a team through trauma and obstacles that are preventing you from moving forward. I am certified in EMDR therapy which provides a deeper layer of work than traditional talk therapy alone can provide. I am also a certified TRE (Tension and Trauma Release Exercise) practitioner. TRE is a somatic therapy that works with the body to release neuromuscular tension patterns. Feel free to call me or email me with questions.
(970) 236-4780 View (970) 236-4780
Photo of Jamie Gross, Licensed Social Worker in Fort Collins, CO
Jamie Gross
Licensed Social Worker, MA, MSW, LSW, AASW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Are you seeking a safe and supportive space to explore your thoughts, emotions, and life challenges? Look no further! Our therapy sessions are designed to empower you on your journey towards healing, growth, and self-discovery. We understand that life can present us with various obstacles and emotional struggles, but with the right guidance and support, you can learn how to navigate them and thrive.
Are you seeking a safe and supportive space to explore your thoughts, emotions, and life challenges? Look no further! Our therapy sessions are designed to empower you on your journey towards healing, growth, and self-discovery. We understand that life can present us with various obstacles and emotional struggles, but with the right guidance and support, you can learn how to navigate them and thrive.
(970) 427-2031 View (970) 427-2031
Photo of Sara Hunter, Licensed Professional Counselor in Fort Collins, CO
Sara Hunter
Licensed Professional Counselor, MFT, LPC, CPCC, EMDR
Verified Verified
Fort Collins, CO 80528  (Online Only)
You are not alone, sister... Though you do your best to get up, get dressed (yoga pants count, ladies!) and smile while you uphold all your roles/responsibilities, you are actually living an anxious, panicked, stressed, overwhelmed and depressed life (or your daughter is). Your best version of YOU is locked away - longing. While you hope one day you'll just feel better, in the meantime you find yourself in the same place: struggling, anxious, frustrated, exhausted, detached, fearful, isolated, unsettled, desperate. I don't want you to settle for living this way any longer; there is hope and this does not have to be your "normal."
You are not alone, sister... Though you do your best to get up, get dressed (yoga pants count, ladies!) and smile while you uphold all your roles/responsibilities, you are actually living an anxious, panicked, stressed, overwhelmed and depressed life (or your daughter is). Your best version of YOU is locked away - longing. While you hope one day you'll just feel better, in the meantime you find yourself in the same place: struggling, anxious, frustrated, exhausted, detached, fearful, isolated, unsettled, desperate. I don't want you to settle for living this way any longer; there is hope and this does not have to be your "normal."
(970) 432-8436 View (970) 432-8436
Photo of Joshua Gaylord, Marriage & Family Therapist Intern in Fort Collins, CO
Joshua Gaylord
Marriage & Family Therapist Intern, MS, MFT-C
Verified Verified
Fort Collins, CO 80525
I am an individual, couple, and family therapist that specializes in trauma work, self-efficacy, and resilience. I use an authenticity and strengths based approach to help clients develop the self-authorship necessary to find healing and lasting change. To do this, I gently empower individual growth and self-actualization, helping clients rediscover their sense of self and the confidence to navigate life's complex challenges.
I am an individual, couple, and family therapist that specializes in trauma work, self-efficacy, and resilience. I use an authenticity and strengths based approach to help clients develop the self-authorship necessary to find healing and lasting change. To do this, I gently empower individual growth and self-actualization, helping clients rediscover their sense of self and the confidence to navigate life's complex challenges.
(970) 432-8483 View (970) 432-8483
Photo of Diane Bauer, Marriage & Family Therapist Intern in Fort Collins, CO
Diane Bauer
Marriage & Family Therapist Intern, MS, MFTC, PACT II
Verified Verified
3 Endorsed
Fort Collins, CO 80525
If there is anything you should know about me, it is that I am passionate about my work as a psychotherapist. I love working with clients toward the changes they want to make in their lives. Therapy takes courage and I am humbled by that. It is an honor to share in people's lives. Therapy is a collaborative process. The most critical ingredient to successful therapy is the relationship you build with your therapist. If you don't feel comfortable, it will be difficult to share your deepest emotions and vulnerabilities.
If there is anything you should know about me, it is that I am passionate about my work as a psychotherapist. I love working with clients toward the changes they want to make in their lives. Therapy takes courage and I am humbled by that. It is an honor to share in people's lives. Therapy is a collaborative process. The most critical ingredient to successful therapy is the relationship you build with your therapist. If you don't feel comfortable, it will be difficult to share your deepest emotions and vulnerabilities.
(970) 999-1354 View (970) 999-1354
Photo of Steve Swan, Pre-Licensed Professional in Fort Collins, CO
Steve Swan
Pre-Licensed Professional, LPCC
Verified Verified
Fort Collins, CO 80524
Steve Swan, LPCC, CAC III, is a Licensed Professional Counselor Candidate and a Certified Addictions Counselor. He received his master's degree in mental health counseling from Adams State University. Steve shares his genuinely transparent and empathetic humanness, honoring your dignity with respect to begin partnering in connection with your inherent strengths to empower you to move through challenges with new found perspectives of yourself and your circumstances. Steve works with those who experience anxiety, depression, grief, life-stressors and trauma
Steve Swan, LPCC, CAC III, is a Licensed Professional Counselor Candidate and a Certified Addictions Counselor. He received his master's degree in mental health counseling from Adams State University. Steve shares his genuinely transparent and empathetic humanness, honoring your dignity with respect to begin partnering in connection with your inherent strengths to empower you to move through challenges with new found perspectives of yourself and your circumstances. Steve works with those who experience anxiety, depression, grief, life-stressors and trauma
(970) 717-4596 View (970) 717-4596
Photo of Anne Roche, Licensed Professional Counselor Candidate in Fort Collins, CO
Anne Roche
Licensed Professional Counselor Candidate, MS, NCC, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Raising children often comes with unexpected challenges. In her practice, Anne Roche utilizes a Family Systems Approach in combination with techniques from Applied Behavior Analysis in order to improve family functioning. She assists children with regulating their emotions, modifying behaviors, and improving communication skills. Typically, this also involves providing parents with the tools they need to meet their child’s unique needs. Anne’s goal is to offer a safe and nonjudgmental space where all family members can reach their fullest potential.
Raising children often comes with unexpected challenges. In her practice, Anne Roche utilizes a Family Systems Approach in combination with techniques from Applied Behavior Analysis in order to improve family functioning. She assists children with regulating their emotions, modifying behaviors, and improving communication skills. Typically, this also involves providing parents with the tools they need to meet their child’s unique needs. Anne’s goal is to offer a safe and nonjudgmental space where all family members can reach their fullest potential.
(970) 614-7561 View (970) 614-7561
Photo of Kasey Klimo in Fort Collins, CO
Kasey Klimo
MS, MFT-C
Verified Verified
2 Endorsed
Fort Collins, CO 80525
Exploring your sexuality or gender identity? Experiencing overwhelm or worry? Wanting deeper and more meaningful relationships? If so, I am here for you. I have experience working with individuals, couples, and families navigating anxiety, depression, gender and sexual identity, confidence, self-love, boundaries, communication, and relationship struggles. Everyone’s lived experience is unique, and I believe that our identity, values, and past experiences can shape who we are and how we respond to therapy. Therefore, I use a contextual lens when working with my clients, and in choosing a therapeutic approach.
Exploring your sexuality or gender identity? Experiencing overwhelm or worry? Wanting deeper and more meaningful relationships? If so, I am here for you. I have experience working with individuals, couples, and families navigating anxiety, depression, gender and sexual identity, confidence, self-love, boundaries, communication, and relationship struggles. Everyone’s lived experience is unique, and I believe that our identity, values, and past experiences can shape who we are and how we respond to therapy. Therefore, I use a contextual lens when working with my clients, and in choosing a therapeutic approach.
(970) 480-8958 View (970) 480-8958
Photo of Cassie Thomas, Licensed Professional Counselor in Fort Collins, CO
Cassie Thomas
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
(970) 329-8771 View (970) 329-8771
Photo of Jessie J. Pauley, Psychologist in Fort Collins, CO
Jessie J. Pauley
Psychologist, PsyD, LP, CMPC
Verified Verified
Fort Collins, CO 80524
I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals.
I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals.
(970) 427-2881 View (970) 427-2881
Photo of Nancy M McKelvey, Clinical Social Work/Therapist in Fort Collins, CO
Nancy M McKelvey
Clinical Social Work/Therapist, LCSW, EMDR, II
Verified Verified
Fort Collins, CO 80526
Waitlist for new clients
As my ideal client, you recognize that you are concerned about the situation in your life that is causing you distress, and are willing to learn what YOU can do to change the condition. You recognize that you are ready to give up the "status quo", any sense of victimhood, and that you can; and are willing; to make changes within yourself that will be a positive influence on the outer experience. You are the responsible type that keeps appointments and a clean financial status. And, you will recognize that you and I are a likely a good match.
As my ideal client, you recognize that you are concerned about the situation in your life that is causing you distress, and are willing to learn what YOU can do to change the condition. You recognize that you are ready to give up the "status quo", any sense of victimhood, and that you can; and are willing; to make changes within yourself that will be a positive influence on the outer experience. You are the responsible type that keeps appointments and a clean financial status. And, you will recognize that you and I are a likely a good match.
(970) 344-4168 View (970) 344-4168
Photo of Erin Canon, Clinical Social Work/Therapist in Fort Collins, CO
Erin Canon
Clinical Social Work/Therapist, MSW, SWC
Verified Verified
Fort Collins, CO 80524
I believe a safe environment is key to maneuvering the ups and downs that life presents and that each person is worthy of a healing space. I also believe that with courage and persistence, my clients have inherent strengths and abilities that enable them to be successful in living authentic lives. Many of my clients are young adults and college students, however I also work with teens and older adults. My practice is deeply inclusive and I welcome clients of all sexual orientations and gender identities as well as those from diverse backgrounds of all kinds.
I believe a safe environment is key to maneuvering the ups and downs that life presents and that each person is worthy of a healing space. I also believe that with courage and persistence, my clients have inherent strengths and abilities that enable them to be successful in living authentic lives. Many of my clients are young adults and college students, however I also work with teens and older adults. My practice is deeply inclusive and I welcome clients of all sexual orientations and gender identities as well as those from diverse backgrounds of all kinds.
(970) 432-4145 View (970) 432-4145
Photo of Anca Niculae, Marriage & Family Therapist in Fort Collins, CO
Anca Niculae
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Fort Collins, CO 80524
In our lifetime, we find ourselves at many crossroads, and we can feel stuck or at a loss for direction. Whether you're trying to figure out if you're in the best relationship, which career path to take, how to manage difficult family or work relationships, or how to finally make that one big change you've been wanting to make, you're not alone. Life is challenging, the options can feel overwhelming, and it's easy to feel lost and lonely; we've all been there, many times. You don't have to wander and struggle alone; I'm here to guide and support you, and provide ideas, skills, and even scientific research to help you decide.
In our lifetime, we find ourselves at many crossroads, and we can feel stuck or at a loss for direction. Whether you're trying to figure out if you're in the best relationship, which career path to take, how to manage difficult family or work relationships, or how to finally make that one big change you've been wanting to make, you're not alone. Life is challenging, the options can feel overwhelming, and it's easy to feel lost and lonely; we've all been there, many times. You don't have to wander and struggle alone; I'm here to guide and support you, and provide ideas, skills, and even scientific research to help you decide.
(970) 344-6154 View (970) 344-6154
Photo of Mark Richard Cunningham, Marriage & Family Therapist in Fort Collins, CO
Mark Richard Cunningham
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
5 Endorsed
Fort Collins, CO 80526
I love supporting men to evolve as lovers through exploring their family environment and healing past trauma, guilt, shame or anything else that is holding them back from the authenticity and intimacy they seek in all their relationships. I love supporting relationships and all the forms of loving from monogamy(ish), nonmonogamy, kinky, BDSM and LGBTQIA folks. Clients love seeking me out for my direct & supportive interventions and resources to support them to evolve in and between our sessions. I support clients to move into greater self-love, & boundaries, & to explore hard conversations while staying protected and connected.
I love supporting men to evolve as lovers through exploring their family environment and healing past trauma, guilt, shame or anything else that is holding them back from the authenticity and intimacy they seek in all their relationships. I love supporting relationships and all the forms of loving from monogamy(ish), nonmonogamy, kinky, BDSM and LGBTQIA folks. Clients love seeking me out for my direct & supportive interventions and resources to support them to evolve in and between our sessions. I support clients to move into greater self-love, & boundaries, & to explore hard conversations while staying protected and connected.
(970) 710-3696 View (970) 710-3696
Photo of Sheila Simons, Counselor in Fort Collins, CO
Sheila Simons
Counselor, LPC, NCC
Verified Verified
3 Endorsed
Fort Collins, CO 80525  (Online Only)
I believe there is no “one size fits all” when it comes to therapy because every person is unique with diverse needs. Whether I'm working with you to address trauma, relational conflict, life transitions, spirituality or everything in between, I approach therapy through a holistic process that encompasses my client’s whole self. I strive to create a safe space that encourages honesty and offers a rewarding experience. Clients should know that they are moving forward and experiencing positive change. I equip my clients with skills to empower them to problem solve, build confidence, and overcome their barriers.
I believe there is no “one size fits all” when it comes to therapy because every person is unique with diverse needs. Whether I'm working with you to address trauma, relational conflict, life transitions, spirituality or everything in between, I approach therapy through a holistic process that encompasses my client’s whole self. I strive to create a safe space that encourages honesty and offers a rewarding experience. Clients should know that they are moving forward and experiencing positive change. I equip my clients with skills to empower them to problem solve, build confidence, and overcome their barriers.
(970) 237-3311 View (970) 237-3311
Photo of Kristil Cloud, Licensed Professional Counselor in Fort Collins, CO
Kristil Cloud
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Fort Collins, CO 80525  (Online Only)
If you're a child or teen struggling to navigate life's challenges, know that you're not alone. I am here to walk alongside you on your journey toward healing and growth. Whether you're coping with the effects of trauma, facing difficulties at school, struggling with anxiety, depression, self-esteem, behavioral challenges, or many of the life transitions we go through, I offer a safe and supportive space where we can explore your emotions and find the strength within yourself to overcome obstacles. Every individual's journey is unique, and I honor this by using various modalities in my practice.
If you're a child or teen struggling to navigate life's challenges, know that you're not alone. I am here to walk alongside you on your journey toward healing and growth. Whether you're coping with the effects of trauma, facing difficulties at school, struggling with anxiety, depression, self-esteem, behavioral challenges, or many of the life transitions we go through, I offer a safe and supportive space where we can explore your emotions and find the strength within yourself to overcome obstacles. Every individual's journey is unique, and I honor this by using various modalities in my practice.
(970) 373-2195 View (970) 373-2195
Photo of Maple Tree Counseling, LLC, Licensed Professional Counselor in Fort Collins, CO
Maple Tree Counseling, LLC
Licensed Professional Counselor, MSEd, LPC, NCC
Verified Verified
Fort Collins, CO 80525
I provide counseling services to offer healing, hope, and empowerment to people experiencing emotional, relational, and mental health distress. I have clients who initially sought counseling services seeking answers to questions such as: My life has totally changed. What do I do now? How do I repair my relationship with my best friend? Where do I turn after the death of a loved one? How do I heal from past abuse? I feel like I'm losing my mind. What is happening?
I provide counseling services to offer healing, hope, and empowerment to people experiencing emotional, relational, and mental health distress. I have clients who initially sought counseling services seeking answers to questions such as: My life has totally changed. What do I do now? How do I repair my relationship with my best friend? Where do I turn after the death of a loved one? How do I heal from past abuse? I feel like I'm losing my mind. What is happening?
(970) 425-1471 View (970) 425-1471
Photo of Khristie Kendall, Licensed Professional Counselor Candidate in Fort Collins, CO
Khristie Kendall
Licensed Professional Counselor Candidate, MS, LPCC
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Are you struggling with childhood experiences, dealing with a traumatic event, or living with anxiety? Do you feel unsure about your relationships or career? Do you want to explore parts of your identity or understand the reactions and feelings that you experience? My goal as a therapist is to provide you with a safe, non-judgmental space where you can share openly and honestly. When in session together, we will collaborate to develop ways for you to lead a more meaningful, satisfying, and authentic life.
Are you struggling with childhood experiences, dealing with a traumatic event, or living with anxiety? Do you feel unsure about your relationships or career? Do you want to explore parts of your identity or understand the reactions and feelings that you experience? My goal as a therapist is to provide you with a safe, non-judgmental space where you can share openly and honestly. When in session together, we will collaborate to develop ways for you to lead a more meaningful, satisfying, and authentic life.
(970) 680-7379 View (970) 680-7379
Photo of Erica Hope, Psychologist in Fort Collins, CO
Erica Hope
Psychologist, PhD, LP, EMDR
Verified Verified
Fort Collins, CO 80525
Do you feel overwhelmed, unhappy, or anxious? Are you grieving a loss or struggling with infertility? Maybe you are struggling with food, disordered eating or a negative body image. Are you looking to improve your relationships so you feel more at ease and satisfied in your life? Perhaps you are experiencing health issues that are impacting how you feel about yourself. Life can be difficult and sometimes we need someone outside our circle to listen, understand and support us through these challenges. If you are looking to make a change, I would be honored to assist you along your journey.
Do you feel overwhelmed, unhappy, or anxious? Are you grieving a loss or struggling with infertility? Maybe you are struggling with food, disordered eating or a negative body image. Are you looking to improve your relationships so you feel more at ease and satisfied in your life? Perhaps you are experiencing health issues that are impacting how you feel about yourself. Life can be difficult and sometimes we need someone outside our circle to listen, understand and support us through these challenges. If you are looking to make a change, I would be honored to assist you along your journey.
(970) 808-0144 View (970) 808-0144

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.