Therapists in 81602

Photo of Susan Leety, Licensed Professional Counselor Candidate, MA, NCC
Susan Leety
Licensed Professional Counselor Candidate, MA, NCC
1 Endorsed
Glenwood Springs, CO 81602
It takes deep courage to face what the soul already knows—unprocessed pain, inherited trauma, the patterns we repeat. Often, we wait until life or our physical and mental health begins falling apart before we listen. We stay in addiction, unhealthy attachments, or roles that dim our spirit, fearing who we might lose if we choose ourselves. But true healing begins when we align with our heart. The body needs care, the mind needs clarity, but the soul needs truth. How long has it been since you gave your soul a voice?
It takes deep courage to face what the soul already knows—unprocessed pain, inherited trauma, the patterns we repeat. Often, we wait until life or our physical and mental health begins falling apart before we listen. We stay in addiction, unhealthy attachments, or roles that dim our spirit, fearing who we might lose if we choose ourselves. But true healing begins when we align with our heart. The body needs care, the mind needs clarity, but the soul needs truth. How long has it been since you gave your soul a voice?
(970) 465-9530 View (970) 465-9530
Photo of Hollis Brennan - Duende Brain Injury Therapy, Counselor, LPC, CSP
Duende Brain Injury Therapy
Counselor, LPC, CSP
1 Endorsed
Serves Area
Waitlist for new clients
My name is Hollis. My background in trauma psychology, neuropsychology, and biomedical science informs a holistic approach to healing. I specialize in working with clients who are survivors of brain injury, live with chronic illness, have experienced trauma, and/or are late-diagnosed neurodiverse. My clients seek more than symptom relief; they want to reclaim authorship of their own life. They want to move with purpose, ease, and grace. Therapy with me is both deeply human and grounded in science.
My name is Hollis. My background in trauma psychology, neuropsychology, and biomedical science informs a holistic approach to healing. I specialize in working with clients who are survivors of brain injury, live with chronic illness, have experienced trauma, and/or are late-diagnosed neurodiverse. My clients seek more than symptom relief; they want to reclaim authorship of their own life. They want to move with purpose, ease, and grace. Therapy with me is both deeply human and grounded in science.
(970) 716-4327 View (970) 716-4327

More Therapists Nearby

Photo of Kari D'Amato, Licensed Professional Counselor, LCPC
Kari D'Amato
Licensed Professional Counselor, LCPC
3 Endorsed
Eagle, CO 81631
Hello, I’m Kari D'Amato. I work primarily with older teens and young adults who are dealing with anxiety, social anxiety, low self-esteem, social problems, depression, ADHD, OCD, body image concerns, and relationship issues with family, friends, or significant others. I also specialize in helping my clients navigate challenging transitions, such as graduating, moving out, starting college, beginning an internship or job, and adulting. In May of this year, I achieved the highest level of licensure as a Licensed Clinical Professional Counselor. I am thrilled to now offer virtual sessions to Colorado and Florida clients!
Hello, I’m Kari D'Amato. I work primarily with older teens and young adults who are dealing with anxiety, social anxiety, low self-esteem, social problems, depression, ADHD, OCD, body image concerns, and relationship issues with family, friends, or significant others. I also specialize in helping my clients navigate challenging transitions, such as graduating, moving out, starting college, beginning an internship or job, and adulting. In May of this year, I achieved the highest level of licensure as a Licensed Clinical Professional Counselor. I am thrilled to now offer virtual sessions to Colorado and Florida clients!
(913) 786-4431 View (913) 786-4431
Photo of Mardi Storm Clewett Von Ronne, Counselor, MA, PhD, LPC
Mardi Storm Clewett Von Ronne
Counselor, MA, PhD, LPC
Serves Area
"Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there." - Rumi. It's by looking at what is behind our emotions and choices, that leads to freedom. When we understand what drives us in unhelpful ways, we have a choice. By engaging our lives in meaningful ways through self-expression and creativity, we find our voice and authenticity. We'll unpack those unhealed places so they no longer control our actions and beliefs. Together we can help you feel seen, valued, heard, and accepted, which is so often at the heart of inner and outer conflict.
"Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there." - Rumi. It's by looking at what is behind our emotions and choices, that leads to freedom. When we understand what drives us in unhelpful ways, we have a choice. By engaging our lives in meaningful ways through self-expression and creativity, we find our voice and authenticity. We'll unpack those unhealed places so they no longer control our actions and beliefs. Together we can help you feel seen, valued, heard, and accepted, which is so often at the heart of inner and outer conflict.
(970) 341-2094 View (970) 341-2094
Photo of Krysten Rudy, Marriage & Family Therapist, MS, MFT
Krysten Rudy
Marriage & Family Therapist, MS, MFT
2 Endorsed
Glenwood Springs, CO 81601
Welcome to my practice! I am a strength-based, solution- focused therapist with a practical and supportive approach. I provide an empathetic compassionate space where clients can freely express themselves and get feedback without judgement. I enjoy working with individuals to reach personal goals, reduce stress, stabilize mood symptoms, and increase overall functioning in all aspects of life. I work with families and couples to improve their relationships and address issues such as communication, intimacy, trust, and conflict resolution. I look forward to working with you to live your best life.
Welcome to my practice! I am a strength-based, solution- focused therapist with a practical and supportive approach. I provide an empathetic compassionate space where clients can freely express themselves and get feedback without judgement. I enjoy working with individuals to reach personal goals, reduce stress, stabilize mood symptoms, and increase overall functioning in all aspects of life. I work with families and couples to improve their relationships and address issues such as communication, intimacy, trust, and conflict resolution. I look forward to working with you to live your best life.
(970) 239-1234 View (970) 239-1234
Photo of Tyler Stableford, Licensed Professional Counselor, MA, LPC
Tyler Stableford
Licensed Professional Counselor, MA, LPC
2 Endorsed
Carbondale, CO 81623
I am a therapist with advanced training in trauma, addictions, depression, anxiety, couples, life transitions, and ketamine- and psychedelic-assisted psychotherapy. I enjoy working with adolescents and adults from all backgrounds and orientations. Self improvement is brave work! I will support your courage to break free from stuck patterns, pursue your unfulfilled dreams or to discover lasting joy. The good news is that you CAN heal, transform, and find fulfillment in your life. I employ the latest evidence-based healing practices and bring deep experience to our partnership.
I am a therapist with advanced training in trauma, addictions, depression, anxiety, couples, life transitions, and ketamine- and psychedelic-assisted psychotherapy. I enjoy working with adolescents and adults from all backgrounds and orientations. Self improvement is brave work! I will support your courage to break free from stuck patterns, pursue your unfulfilled dreams or to discover lasting joy. The good news is that you CAN heal, transform, and find fulfillment in your life. I employ the latest evidence-based healing practices and bring deep experience to our partnership.
(970) 715-6211 View (970) 715-6211
Photo of Delfina Huergo, Licensed Professional Counselor, MS, LPC
Delfina Huergo
Licensed Professional Counselor, MS, LPC
Basalt, CO 81621
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.
Hi! My name is Delfina Huergo and I am a Licensed Professional Counselor in Colorado. I was born and raised in Buenos Aires, Argentina. I received my Master's degree in Psychology and Science from the University of Buenos Aires, Argentina, in 2007. I worked with Mind Springs Health since 2010 providing bilingual services to children, adolescents and adults, doing both individual and family therapy. Trauma and Abuse, Domestic Violence, Adjustment Disorders, Cultural Matters, etc. I use a combination of Psycho-Analytical, Experiential, Client-Centered, (Trauma Focused) Cognitive Behavioral Therapies and Mindfulness-Based Strategies offered in English, Spanish and Portuguese.
(970) 924-0532 View (970) 924-0532
Photo of Rachel Zubek, Clinical Social Work/Therapist, LCSW, LCSW-C
Rachel Zubek
Clinical Social Work/Therapist, LCSW, LCSW-C
Glenwood Springs, CO 81601
Helping Anxious Women Heal from Perfectionism and Build Inner Peace. Hi there, I’m Rachel. I am a licensed clinical therapist who helps caring, anxious folks who feel stuck in people-pleasing, perfectionism, and self-doubt. Together, we’ll build stronger boundaries, quiet your inner critic, and help you feel more grounded and confident. My approach is warm, supportive, and rooted in self-compassion. Together, we’ll explore both the internal patterns and external systems that shape your stress and self-worth. My roots are Christian and I’m an affirming ally for the LGBTQIA+, BIPOC, and immigrant communities.
Helping Anxious Women Heal from Perfectionism and Build Inner Peace. Hi there, I’m Rachel. I am a licensed clinical therapist who helps caring, anxious folks who feel stuck in people-pleasing, perfectionism, and self-doubt. Together, we’ll build stronger boundaries, quiet your inner critic, and help you feel more grounded and confident. My approach is warm, supportive, and rooted in self-compassion. Together, we’ll explore both the internal patterns and external systems that shape your stress and self-worth. My roots are Christian and I’m an affirming ally for the LGBTQIA+, BIPOC, and immigrant communities.
(970) 318-7078 View (970) 318-7078
Photo of Becky Rockwell, Clinical Social Work/Therapist, LCSW
Becky Rockwell
Clinical Social Work/Therapist, LCSW
Serves Area
I am a licensed clinical social worker in private practice. Over the past 2 decades, I have worked with a variety of clients using a psychodynamic approach to build relationships that facilitate change. I have expertise in working with individuals who are experiencing anxiety, depression or grief and loss. I help clients explore difficulties they may be experiencing with relationships, intimacy, low self esteem, parenting, careers and life transition challenges.
I am a licensed clinical social worker in private practice. Over the past 2 decades, I have worked with a variety of clients using a psychodynamic approach to build relationships that facilitate change. I have expertise in working with individuals who are experiencing anxiety, depression or grief and loss. I help clients explore difficulties they may be experiencing with relationships, intimacy, low self esteem, parenting, careers and life transition challenges.
(970) 548-3254 View (970) 548-3254
Photo of Annie McIntosh - Annie McIntosh MA LLC, Licensed Professional Counselor, MA, LPC, CHT
Annie McIntosh MA LLC
Licensed Professional Counselor, MA, LPC, CHT
1 Endorsed
Carbondale, CO 81623
I am a Licensed Professional Counselor and I have enjoyed over 20 years experience working with individuals, families and couples in the Roaring Fork Valley. I bring warmth, humor and compassion to my work. My passion is helping you make the necessary changes in relationships, perceptions of yourself and painful situations to create a truly fulfilling and meaningful life!
I am a Licensed Professional Counselor and I have enjoyed over 20 years experience working with individuals, families and couples in the Roaring Fork Valley. I bring warmth, humor and compassion to my work. My passion is helping you make the necessary changes in relationships, perceptions of yourself and painful situations to create a truly fulfilling and meaningful life!
(970) 644-8209 View (970) 644-8209
Photo of Chelsie R Brehm, Clinical Social Work/Therapist, SWC
Chelsie R Brehm
Clinical Social Work/Therapist, SWC
3 Endorsed
Carbondale, CO 81623
As a psychotherapist deeply engaged in the realms of Internal Family Systems (IFS), trauma work, psychedelic-assisted psychotherapy, and integrative practices such as yoga and massage therapy, my professional journey is characterized by a holistic and multidimensional approach to healing. I am dedicated to creating a safe and supportive environment where clients can explore their inner selves, fostering self-awareness and emotional resilience. Central to my practice is the belief that trauma and internal conflicts are not obstacles to be overcome but rather integral aspects of the human experience that can lead to profound growth.
As a psychotherapist deeply engaged in the realms of Internal Family Systems (IFS), trauma work, psychedelic-assisted psychotherapy, and integrative practices such as yoga and massage therapy, my professional journey is characterized by a holistic and multidimensional approach to healing. I am dedicated to creating a safe and supportive environment where clients can explore their inner selves, fostering self-awareness and emotional resilience. Central to my practice is the belief that trauma and internal conflicts are not obstacles to be overcome but rather integral aspects of the human experience that can lead to profound growth.
(970) 548-8905 View (970) 548-8905
Photo of Maureen C. Fox, Licensed Professional Counselor, MEd, EdS, LPC
Maureen C. Fox
Licensed Professional Counselor, MEd, EdS, LPC
Glenwood Springs, CO 81601
"There will never be another day like the one you are living. There will never be another chance to pass this way again." It is well known that we do not have an infinite amount of time. The world throws us some curves and, in order to hang on and make the most of what we have, reaching out and asking for interaction and communication with someone capable of listening is good practice. Counseling preferences include, but are not limited to; cognitive behavioral therapy, storytelling, traditional talk therapy, desensitization. Specialties include knowledge of and practice in autism, adoption, divorce, and human development .
"There will never be another day like the one you are living. There will never be another chance to pass this way again." It is well known that we do not have an infinite amount of time. The world throws us some curves and, in order to hang on and make the most of what we have, reaching out and asking for interaction and communication with someone capable of listening is good practice. Counseling preferences include, but are not limited to; cognitive behavioral therapy, storytelling, traditional talk therapy, desensitization. Specialties include knowledge of and practice in autism, adoption, divorce, and human development .
(970) 469-8300 View (970) 469-8300
Photo of Liz Illick, Counselor, MS, NCC, LPC
Liz Illick
Counselor, MS, NCC, LPC
7 Endorsed
Glenwood Springs, CO 81601
My highest priority is to provide my clients with a compassionate, supportive, and nonjudgmental environment to explore and navigate life’s challenges. While deciding to seek counseling can be an intimidating and daunting experience, it can an also be a courageous and pivotal first step towards healing. As someone who is dedicated to personal growth and emotional well-being, I provide support to children, adults, and families facing a diverse range of challenges, including trauma and attachment, stress and anxiety, eating disorders, depression, grief and loss, LGBTQ issues, parenting, and relationship dynamics.
My highest priority is to provide my clients with a compassionate, supportive, and nonjudgmental environment to explore and navigate life’s challenges. While deciding to seek counseling can be an intimidating and daunting experience, it can an also be a courageous and pivotal first step towards healing. As someone who is dedicated to personal growth and emotional well-being, I provide support to children, adults, and families facing a diverse range of challenges, including trauma and attachment, stress and anxiety, eating disorders, depression, grief and loss, LGBTQ issues, parenting, and relationship dynamics.
(970) 355-3156 View (970) 355-3156
Photo of Dr. Krista Swanson - Dr. Krista Swanson, NeuroSphere, Psychologist, PhD
Dr. Krista Swanson, NeuroSphere
Psychologist, PhD
Basalt, CO 81621
There’s no greater freedom than living from your true self, a self authentically and lovingly connected to others, a self passionately evolving to its potential. It’s how we are built. Living the kind of balance many of us aspire to while realizing our dreams demands the extraordinary. If the neurological edge of an integrated mind is what you've been seeking, I bring 14 years of doctoral + post-doctoral level training + 33 years of neuroscience-driven clinical experience + a life well lived to streamlining your path. Our unparalleled network of PT, OT + Neuropsych experts coordinate to take you beyond what you thought possible.
There’s no greater freedom than living from your true self, a self authentically and lovingly connected to others, a self passionately evolving to its potential. It’s how we are built. Living the kind of balance many of us aspire to while realizing our dreams demands the extraordinary. If the neurological edge of an integrated mind is what you've been seeking, I bring 14 years of doctoral + post-doctoral level training + 33 years of neuroscience-driven clinical experience + a life well lived to streamlining your path. Our unparalleled network of PT, OT + Neuropsych experts coordinate to take you beyond what you thought possible.
(970) 710-6989 View (970) 710-6989
Photo of Jodi Hill, Licensed Professional Counselor, MS, LPC, EMDR
Jodi Hill
Licensed Professional Counselor, MS, LPC, EMDR
1 Endorsed
New Castle, CO 81647
In therapy, I offer a grounded, supportive space where you can feel truly seen and empowered to pursue the change you’re longing for. Drawing on EMDR and Internal Family Systems (IFS), we’ll gently explore the roots of your struggles, while building practical tools—emotional regulation, body awareness, and mindset shifts—to help you move through life with more clarity and resilience. You already hold the capacity for healing and growth; my role is to help you reconnect with that strength and take meaningful steps forward.
In therapy, I offer a grounded, supportive space where you can feel truly seen and empowered to pursue the change you’re longing for. Drawing on EMDR and Internal Family Systems (IFS), we’ll gently explore the roots of your struggles, while building practical tools—emotional regulation, body awareness, and mindset shifts—to help you move through life with more clarity and resilience. You already hold the capacity for healing and growth; my role is to help you reconnect with that strength and take meaningful steps forward.
(970) 459-5578 View (970) 459-5578
Photo of Sophie Schlumberger, Licensed Social Worker, MSW, LSW
Sophie Schlumberger
Licensed Social Worker, MSW, LSW
Basalt, CO 81621
As a therapist, I believe healing happens in relationship—when we feel seen, safe, and supported. My approach is collaborative and compassionate, blending talk therapy with mind-body modalities to help you reconnect with your natural capacity for resilience and balance. I offer an integrative style that honors the connection between our thoughts, emotions, bodies, and environments.
As a therapist, I believe healing happens in relationship—when we feel seen, safe, and supported. My approach is collaborative and compassionate, blending talk therapy with mind-body modalities to help you reconnect with your natural capacity for resilience and balance. I offer an integrative style that honors the connection between our thoughts, emotions, bodies, and environments.
(970) 463-8913 View (970) 463-8913
Photo of Nichole Hardy Swann, Psychologist, MA, PsyD
Nichole Hardy Swann
Psychologist, MA, PsyD
Glenwood Springs, CO 81601
I work with clients who have neurodevelopmental concerns. Clients I typically see, their parents are concerned their children either have ADHD, Autism, Language deficits, intellectual disabilities, or family dynamics that have impacted their daily functioning. At times, aggression, mood, or trauma issues may be present; which make it difficult to determine what the issue is. Additionally, parents periodically want clarification on how their child thinks, and a neuropsychological assessment is best suited in this situation. Difficulties with learning, understanding, or emotional regulation may lead parents to chose this route.
I work with clients who have neurodevelopmental concerns. Clients I typically see, their parents are concerned their children either have ADHD, Autism, Language deficits, intellectual disabilities, or family dynamics that have impacted their daily functioning. At times, aggression, mood, or trauma issues may be present; which make it difficult to determine what the issue is. Additionally, parents periodically want clarification on how their child thinks, and a neuropsychological assessment is best suited in this situation. Difficulties with learning, understanding, or emotional regulation may lead parents to chose this route.
(970) 355-3525 View (970) 355-3525
Photo of Jessica Barton, Licensed Professional Counselor, MA, LPC, NCC
Jessica Barton
Licensed Professional Counselor, MA, LPC, NCC
1 Endorsed
Serves Area
I’m passionate about creating a safe, supportive space where both kids and adults can feel heard, understood, and empowered. Whether I’m helping a child navigate the challenges of growing up or supporting an adult through life’s most difficult traumas, I bring a blend of empathy, humor, and a well-rounded toolkit to the table. Together, we’ll work through tough moments, process life’s hardest experiences, and celebrate every step toward healing and growth. My goal is to meet you are and help you move forward at your own pace—because healing isn’t a race, it’s a journey.
I’m passionate about creating a safe, supportive space where both kids and adults can feel heard, understood, and empowered. Whether I’m helping a child navigate the challenges of growing up or supporting an adult through life’s most difficult traumas, I bring a blend of empathy, humor, and a well-rounded toolkit to the table. Together, we’ll work through tough moments, process life’s hardest experiences, and celebrate every step toward healing and growth. My goal is to meet you are and help you move forward at your own pace—because healing isn’t a race, it’s a journey.
(970) 514-0505 View (970) 514-0505
Photo of Rhonda Kamai-Kekela - EMDR 808 Pacific Counseling, Clinical Social Work/Therapist, LCSW, DOT SAP
EMDR 808 Pacific Counseling
Clinical Social Work/Therapist, LCSW, DOT SAP
Serves Area
I am a Licensed Clinical Social Worker and an Approved EMDRIA EMDR Trainer, Consultant and Therapist. I am a Certified EMDR therapist in the Tri-County area of Uintah, Daggett and Duchesne and a Department of Transportation Substance Abuse Provider (DOT SAP). My specialty is in complex trauma & PTSD. I have extensive training in addictions. Target population include first-responder's, crisis-emergency workers, military, veterans, their family and survivors of trauma.
I am a Licensed Clinical Social Worker and an Approved EMDRIA EMDR Trainer, Consultant and Therapist. I am a Certified EMDR therapist in the Tri-County area of Uintah, Daggett and Duchesne and a Department of Transportation Substance Abuse Provider (DOT SAP). My specialty is in complex trauma & PTSD. I have extensive training in addictions. Target population include first-responder's, crisis-emergency workers, military, veterans, their family and survivors of trauma.
(435) 412-1642 View (435) 412-1642
Photo of Jodi Huffman, MEd, BCBA
Jodi Huffman
Verified Verified
Carbondale, CO 81623
You want your child to feel safe, understood, and capable—and for your home to feel calmer and more connected. Maybe you’re navigating the early stages of a diagnosis like Autism or ADHD, or you’re unsure how to handle big emotions and tantrums. You’re looking for support with daily routines, building your child’s independence, strengthening social connections, and helping them develop important skills such as flexible thinking, coping with frustration, and managing transitions. More than anything, you want practical guidance that meets your child’s unique needs while helping you feel confident and supported along the way.
You want your child to feel safe, understood, and capable—and for your home to feel calmer and more connected. Maybe you’re navigating the early stages of a diagnosis like Autism or ADHD, or you’re unsure how to handle big emotions and tantrums. You’re looking for support with daily routines, building your child’s independence, strengthening social connections, and helping them develop important skills such as flexible thinking, coping with frustration, and managing transitions. More than anything, you want practical guidance that meets your child’s unique needs while helping you feel confident and supported along the way.
(970) 540-5185 View (970) 540-5185

See more therapy options for 81602

How does your Therapist compare?

Number of Therapists in 81602

< 10

Therapists in 81602 who prioritize treating:

100% Relationship Issues
100% Depression
100% Family Conflict
50% Grief
50% Parenting
50% Trauma and PTSD
50% Personality Disorders

Average years in practice

3 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Medicaid

How Therapists in 81602 see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 81602?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.