I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling, as well as monthly weekend couples workshop/retreats. I am an interactive, solution-focused, cognitive-behavioral and person centered therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

I am very interested in helping you find relief. Whether it is a feeling of powerlessness, or feeling stuck I am interested in getting it resolved painlessly and easily. When previous disturbing experiences continue to cause problematic sensations and thoughts I can resolve that as well without re-living it. To this end, I and certified and use Rapid Resolution Therapy (R) Created by Dr. Jon Connelly.

Welcome to my practice! I am new to Glenwood Springs and I am a strength-based, solution- focused therapist with a practical and supportive approach. I provide an empathetic compassionate space where clients can freely express themselves and get feedback without judgement. I enjoy working with individuals to reach personal goals, reduce stress, stabilize mood symptoms, and increase overall functioning in all aspects of life. I work with families and couples to improve their relationships and address issues such as communication, intimacy, trust, and conflict resolution. I look forward to working with you to live your best life.

I believe that each client, child or adult, is an individual and should be treated as such. Because of this I tailor my treatment modality to fit the specific needs of those whom I see. As a Licensed Professional Counselor, I have the ability to work with a wide variety of clientele. I have a passion for working with children and adolescents because of the complicated issues so many of them face. Overall, I seek to create the safety of a mutual relationship in which clients can begin to discover their inspiration from within.

I became a registered psychotherapist after over 35 years as a healthcare professional. I wanted to understand the mind-body reciprocal interactions and the power of the unconscious mind. If mental and/or physical suffering has left you feeling isolated, betrayed, and exhausted you may believe there is no way out. If you feel stuck at every turn, you are in paradox. Being in paradox is an indication that you are facing a profound opportunity to become your authentic self. If you are willing to take the deep journey into you, I am not afraid. I have seen the blackest black imaginable. There is a way out.

Often people wonder how someone could understand their situation having not lived it. I often respond, "pain is pain". We've all encountered unimaginable pain at some point in our lives. We often view this pain as shame. Shame, the feeling that something is wrong with me. I challenge shame, as I believe that pain, those events are what link you to each person. Something valuable that upon re-examination, makes you the incredible person you are with all your wonderful gifts and qualities.

I embrace the opportunity to work with individuals seeking purpose and new meaning in life. I am experienced in working with both adolescents and adults in residential and community settings. I enjoy helping individuals faced with addiction, family conflict, complex trauma, PTSD, anxiety, depression, and relationship concerns. Through EMDR, DBT, CBT, individuals are empowered to regain control and confidence within and with others.

I work with clients who have neurodevelopmental concerns. Clients I typically see, their parents are concerned their children either have ADHD, Autism, Language deficits, intellectual disabilities, or family dynamics that have impacted their daily functioning. At times, aggression, mood, or trauma issues may be present; which make it difficult to determine what the issue is. Additionally, parents periodically want clarification on how their child thinks, and a neuropsychological assessment is best suited in this situation. Difficulties with learning, understanding, or emotional regulation may lead parents to chose this route.

As we move more deeply into the unfamiliar territory of COVID-19, new emotional skills are necessary. Learn how to develop competence to approach this time with emotional resiliency and resolve. In a nurturing and supportive environment, my aim is to provide a safe place for you as an individual or as a couple to experience life more deeply. This challenging time can be used to fall asleep or it can be used to awaken to what limiting beliefs or blocks are getting in the way of you being your best self.

My passion is facilitating connection. There is so much pain and struggle that results from feeling disconnected from our partners and our families. Too often, the greatest pain is felt when we are disconnected from ourselves. This can show up in many ways: relationship difficulties, anxiety, depression, substance abuse, and more. Together, through the cultivation of conscious awareness and the building of new skills, we will locate your inner resiliency and use that to forge a path to a better life.

I am a licensed professional counselor, working with all ages (children, adolescents, adults, and seniors). I work with individuals, couples, and families. I work with trauma, anxiety, depression, divorce, grief, relationships, anger management, and mental/emotional wellness. http://patriciasmithlpc.weebly.com/

We humans are blessed with big brains, but overthinking causes suffering. It is natural to be anxious or worried at times. Past experiences can overwhelm our system and drag us down. The unknowable future can be frightening too. Life may become very uncomfortable! Without effective coping skills, we risk developing self-sabotaging habits that address our discomfort only in the short term. Habits like avoiding situations, abusing drugs/alcohol/gaming/food/relationships prolong our discomfort! All ages struggle with discomfort and seek relief. You could spend a lifetime yearning for ease while change is within reach.

I thoroughly enjoy working with adolescents, young adults, and adults who are seeking to connect to their inner wisdom and knowing. My work will help you to focus on connecting to you values and working to discover your authentic self. If you are looking to make changes in your life or simply find yourself wanting 'more', I would love to see if we are a good fit!

I have specialized in treating survivors of trauma and abuse for 18 years and I understand your struggles with panic, anxiety, depression, lack of concentration and troubled sleep. Are you overly tense, jumpy and moody, but don't know why? Trauma and abuse—past or present—can impact in these and other ways, affecting so many areas of your life. Talk therapy can often help, but if you have unwanted emotions or sensations, lose time, or have intrusive thoughts or images, EMDR Therapy and related therapies may provide more complete relief. For a stronger sense of self and greater calm in your life, please consider giving me a call.

My practice is rooted in the idea that we are all born with basic goodness, something we never lose. As we grow, messages are passed down from parents, family, and society that create our world view. Experiences shape how we attach to others and ourselves. As children, we would have had no choice but to take in these beliefs. These messages were often the products of well-meaning, conditioned people doing the best they could. We make them our own, often unquestioning them. Even if the story created is miserable, it is a known quantity, and is therefore safe. Therapy provides us a way out of someone else's story, to create anew.

My highest priority is to provide my clients with a safe, supportive, and non-judgmental environment to explore and address life's challenges. While making the decision to seek counseling can be an intimidating and overwhelming experience, I believe that it is an important first step in the healing process. I work with adolescents, adults, families, and groups to address a variety of concerns including trauma and attachment, stress and anxiety, depression, grief and loss, LGBTQ issues, eating disorders, poor self-esteem, and relationship and family issues.

I am skilled in providing trauma-focused, solution focused and cognitive behavioral therapy. However, if you prefer traditional talk therapy, that is quite alright, I can do that too. My areas of interest include but are not limited to anxiety, mood disorders, life transitions, child and adult ADHD, LGBTQ issues, physical and sexual abuse, and other traumas. I am trained in TF-CBT and EMDR.

Thank you for choosing Bridging The Gap Counseling. I am a Licensed Professional Counselor and also a Certified Addiction Counselor level two. I work with individuals, marriages, and families and cover a broad range of issues. I work with addictions, depression, anxiety, grief and loss, parenting, marriage and family, anger, trauma, and many more. I look forward to working with you and hearing from you.

I am a Licensed Professional Counselor and I have enjoyed over 20 years experience working with individuals, families and couples in the Roaring Fork Valley. I bring warmth, humor and compassion to my work. My passion is helping you make the necessary changes in relationships, perceptions of yourself and painful situations to create a truly fulfilling and meaningful life!