Therapists in 81601

Do you have difficulty finding motivation to get out of bed in the mornings? Is it hard to allow yourself to rest and relax? You might even find yourself stuck between these situations without a middle ground. Perhaps you experience poor sleep, flashbacks, jumpiness, or difficulty concentrating? These symptoms can make it difficult to function. Imagine, for a moment, an alternate universe where you didn’t feel this way. Now, imagine this doesn’t have to be an alternate universe - people can find comfort, peace, and joy in life again! You can learn how to make the connection between the mind, body, and spirit.

I strongly believe in the power and importance of the therapeutic relationship between me and my clients. There is nothing more important to me than building trust and safety so that you feel comfortable opening up about what is happening in your life. I am very laid back and use an informal style that feels much more collaborative than authoritative. I am on the journey with you!

Are you tense, jumpy or tearful, but not sure why? Do you have irritability, anxiety, depression, poor concentration, troubled sleep or flashbacks? Trauma—past or present—can affect many aspects of your life. I have specialized in treatment of survivors of childhood abuse or adult trauma for 20 years. I have found talk therapy is a start but if you have intrusive thoughts or images, intense emotional reactions, or loss of time, please consider Eye Movement Desensitization & Reprocessing (EMDR) therapy or Developmental Needs Meeting Strategy (DNMS) therapy for additional relief.

I know that I feel my best when I’m secure in my relationships: with myself, my spouse, my children, and community. This has created a practice for me of paying attention, listening and participating in conversations that both nurture and challenge these relationships. I will create a space, through our relationship, for you to do the same. And if it is your child that is seeking that safe space my playroom invites curiosity and emotions of all sorts. It is a safe space to work through trauma; with play as the language and toys as tools, and a soft spot to land when it gets hard and scary.

I became a Licensed Professional Counselor after over 35 years as a healthcare professional. I wanted to understand the mind-body reciprocal interactions and the power of the unconscious mind. If mental and/or physical suffering has left you feeling isolated, betrayed, and exhausted you may believe there is no way out. If you feel stuck at every turn, you are in paradox. Being in paradox is an indication that you are facing a profound opportunity to become your authentic self. If you are willing to take the deep journey into you, I am not afraid. I have seen the blackest black imaginable. There is a way out.

My style of practice is grounded in depth psychology. This approach focuses on identifying the unconscious processes that guide human behavior with a goal of bringing them to consciousness in order to gain understanding or implement change. In therapy, it means we’ll pay special attention to the stuff that’s hard to see. The deeper stuff. The stuff that sometimes metaphorically “drives the car.” Through this process, you’ll come into a new kind of knowing. The knowing that comes from seeing the deepest parts of yourself.

I believe that each client, child or adult, is an individual and should be treated as such. Because of this I tailor my treatment modality to fit the specific needs of those whom I see. As a Licensed Professional Counselor, I have the ability to work with a wide variety of clientele. I have a passion for working with children and adolescents because of the complicated issues so many of them face. Overall, I seek to create the safety of a mutual relationship in which clients can begin to discover their inspiration from within.

Welcome to my practice! I am new to Glenwood Springs and I am a strength-based, solution- focused therapist with a practical and supportive approach. I provide an empathetic compassionate space where clients can freely express themselves and get feedback without judgement. I enjoy working with individuals to reach personal goals, reduce stress, stabilize mood symptoms, and increase overall functioning in all aspects of life. I work with families and couples to improve their relationships and address issues such as communication, intimacy, trust, and conflict resolution. I look forward to working with you to live your best life.

Action is the enemy of anxiety, and I aim to offer goal-oriented and solutions-focused services to help you make the first step in your journey of improvement. I work to provide culturally-relevant and situation-specific interventions, with over a decade of experience in the field. I have backgrounds in nature-based therapies, training in experiential telephealth interventions, and offer a variety skill training to help you be your best. Therapy doesnt need to be boring. Break from the usual and ineffective. Gain new experiences in your healing!

To me, life is like a river, sometimes peaceful and gently flowing and at other times unexpectedly rough, with rapids and unforeseen obstacles. It is my honor to sit with you in the hard, the unknown, and the unexpected, providing a calm and safe space for you to be heard. We can work together to help you discover and understand emotions unfamiliar or even unknown, navigate decisions yet to be made, and integrate your past with your present. Together, we can help you understand how stories of who you were told you were and who you have told yourself you are in the past do not have to define who you are today.

There are tools and help for those overcome by grief, struggling with high sensitivity, or who find themselves in a state of depression or anxiety -- empathy, insight and Christian wisdom can provide God's peace and assurance.

Hello, my name is Anna and I provide private therapy sessions for individuals. Whether you are seeking support through life transitions or are beginning to reflect on patterns of behavior that you wish to change, I am here to help. Depression, anxiety, and physical pain can leave you feeling unsure of what next steps to take. I offer various therapeutic modalities to help you get to the root of your problems and teach you to integrate self-compassion into your life. With specific journaling methods and therapeutic talk and play, we can explore difficult emotions and what it might feel like to be your true self.

My passion is facilitating connection. There is so much pain and struggle that results from feeling disconnected from our partners and our families. Too often, the greatest pain is felt when we are disconnected from ourselves. This can show up in many ways: relationship difficulties, anxiety, depression, substance abuse, and more. Together, through the cultivation of conscious awareness and the building of new skills, we will locate your inner resiliency and use that to forge a path to a better life.

I work with clients who have neurodevelopmental concerns. Clients I typically see, their parents are concerned their children either have ADHD, Autism, Language deficits, intellectual disabilities, or family dynamics that have impacted their daily functioning. At times, aggression, mood, or trauma issues may be present; which make it difficult to determine what the issue is. Additionally, parents periodically want clarification on how their child thinks, and a neuropsychological assessment is best suited in this situation. Difficulties with learning, understanding, or emotional regulation may lead parents to chose this route.

I embrace the opportunity to work with individuals seeking purpose and new meaning in life. I am experienced in working with both adolescents and adults in residential and community settings. I enjoy helping individuals faced with addiction, family conflict, complex trauma, PTSD, anxiety, depression, and relationship concerns. Through EMDR, DBT, CBT, individuals are empowered to regain control and confidence within and with others.

I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression, anxiety, grief & loss, anger management, and trauma to relationship/couples counseling, as well as monthly weekend couples workshop/retreats. I am an interactive, solution-focused, cognitive-behavioral and person centered therapist. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.

I am very interested in helping you find relief. Whether it is a feeling of powerlessness, or feeling stuck I am interested in getting it resolved painlessly and easily. When previous disturbing experiences continue to cause problematic sensations and thoughts I can resolve that as well without re-living it. To this end, I and certified and use Rapid Resolution Therapy (R) Created by Dr. Jon Connelly. www.rapidresolutiontherapy.com

My highest priority is to provide my clients with a safe, supportive, and non-judgmental environment to explore and address life's challenges. While making the decision to seek counseling can be an intimidating and overwhelming experience, I believe that it is an important first step in the healing process. I work with adolescents, adults, families, and groups to address a variety of concerns including trauma and attachment, stress and anxiety, depression, grief and loss, LGBTQ issues, eating disorders, poor self-esteem, and relationship and family issues.

As we move more deeply into the unfamiliar territory of COVID-19, new emotional skills are necessary. Learn how to develop competence to approach this time with emotional resiliency and resolve. In a nurturing and supportive environment, my aim is to provide a safe place for you as an individual or as a couple to experience life more deeply. This challenging time can be used to fall asleep or it can be used to awaken to what limiting beliefs or blocks are getting in the way of you being your best self.