Therapists in 81211

Photo of Summer Martinez, Licensed Professional Counselor, MS, LPC, ADS
Summer Martinez
Licensed Professional Counselor, MS, LPC, ADS
Buena Vista, CO 81211
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
Whew! It's hard to be a human, isn't it? There are so many demands all around us, often complicated by hardships and things out of our control. I'm committed to providing you a safe environment where I will support you with compassion and understanding. You deserve an unbiased space to be heard, make changes, process the hard stuff and empower you to feel comfortable in your own skin. I am knowledgeable in trauma, mood disorders, life changes, woman's issues and behavioral concerns. I integrate holistic practices with skill building to treat the entire person, just as mental health care should be.
(719) 259-0711 View (719) 259-0711
Photo of Clarissa Lyle, Licensed Professional Counselor Candidate, LPCC
Clarissa Lyle
Licensed Professional Counselor Candidate, LPCC
1 Endorsed
Buena Vista, CO 81211
Healing often begins quietly, with the simple hope that life can feel different. If the weight of past experiences has made the world feel overwhelming, painful, or even numb, I want you to know that you do not have to face it alone; I want you to know you are worthy of a space where you are met with compassion and non-judgement. As an LPCC, I am passionate about helping individuals to understand, connect with, and nurture their nervous systems, ultimately supporting them to heal from past wounds, break patterns that no longer serve them, and engage with the world with curiosity, resilience, and clarity.
Healing often begins quietly, with the simple hope that life can feel different. If the weight of past experiences has made the world feel overwhelming, painful, or even numb, I want you to know that you do not have to face it alone; I want you to know you are worthy of a space where you are met with compassion and non-judgement. As an LPCC, I am passionate about helping individuals to understand, connect with, and nurture their nervous systems, ultimately supporting them to heal from past wounds, break patterns that no longer serve them, and engage with the world with curiosity, resilience, and clarity.
(719) 626-8645 x102 View (719) 626-8645 x102
Photo of Hannah Olson, Licensed Professional Counselor Candidate, MA, LPCC
Hannah Olson
Licensed Professional Counselor Candidate, MA, LPCC
Buena Vista, CO 81211
My mission as a therapist is to help heal through relationships. I believe in a holistic approach to mental health and wellness. In the individual and family therapy sessions I offer, it is important to me that you and your child feel comfortable and at ease. During our time together I prioritize a person centered approach to counseling. This means that you get to be in the drivers seat and I will meet you where you are at. It is my job to help support and guide you and your child through this process of growth. When working with children, I also utilize play therapy and art therapy, as well as traditional talk therapy.
My mission as a therapist is to help heal through relationships. I believe in a holistic approach to mental health and wellness. In the individual and family therapy sessions I offer, it is important to me that you and your child feel comfortable and at ease. During our time together I prioritize a person centered approach to counseling. This means that you get to be in the drivers seat and I will meet you where you are at. It is my job to help support and guide you and your child through this process of growth. When working with children, I also utilize play therapy and art therapy, as well as traditional talk therapy.
(719) 839-3644 View (719) 839-3644
Photo of Griffith Centers - Griffith Centers, Buena Vista, LPC, LCSW, CPP
Griffith Centers, Buena Vista
Verified Verified
Buena Vista, CO 81211
At Griffith Centers, we believe that every individual deserves compassionate support on their mental health journey. Whether you are seeking therapy, counseling, or specialized outpatient services, our dedicated team is here to provide the guidance, resources, and care you need to move forward. Our comprehensive mental health services are designed to meet you where you are, offering personalized support tailored to your unique experiences and goals. From trauma-informed therapy to evidence-based treatment plans, we are committed to fostering resilience, healing, and personal growth.
At Griffith Centers, we believe that every individual deserves compassionate support on their mental health journey. Whether you are seeking therapy, counseling, or specialized outpatient services, our dedicated team is here to provide the guidance, resources, and care you need to move forward. Our comprehensive mental health services are designed to meet you where you are, offering personalized support tailored to your unique experiences and goals. From trauma-informed therapy to evidence-based treatment plans, we are committed to fostering resilience, healing, and personal growth.
(719) 350-6824 View (719) 350-6824
Photo of Barbara L Lydon, Counselor, MA, LPC
Barbara L Lydon
Counselor, MA, LPC
Buena Vista, CO 81211
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
The journey of life is a complex and challenging one to navigate. We are not given a roadmap to help us find our way. And there are times when having someone journey alongside us, as we examine ourselves and aspects of our life, is of great benefit. I imagine that is what you are seeking and applaud you on taking this brave first step. My belief is that you are closer to navigating the complexity of YOU than you may think. It might be challenging to see in the moment due to challenges or symptoms you may be experiencing. You already possess everything you need to heal from the past and navigate the present.
(617) 512-6679 View (617) 512-6679
Photo of Allie Carmichael, Licensed Professional Counselor Candidate, MA, LPCC
Allie Carmichael
Licensed Professional Counselor Candidate, MA, LPCC
3 Endorsed
Buena Vista, CO 81211
As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If you're looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal.
As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If you're looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal.
(719) 751-8440 View (719) 751-8440
Photo of Kari Vanderburg, Licensed Professional Counselor, LPC
Kari Vanderburg
Licensed Professional Counselor, LPC
1 Endorsed
Buena Vista, CO 81211
Welcome! I offer therapy both over telehealth video and in person at my office in Buena Vista. I work with adults and teenagers (12 and up) who need extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to figure this out and start moving forward!
Welcome! I offer therapy both over telehealth video and in person at my office in Buena Vista. I work with adults and teenagers (12 and up) who need extra support and tools to address anxiety, depression, stress, traumatic experiences, and/or Borderline Personality Disorder (BPD) traits. I like to provide my clients with skills they can use out in the real world. I am also passionate about working with people from LGBTQIA+ and gender-nonconforming/expansive communities. Are you ready to change things, but need some support? Let's work together to figure this out and start moving forward!
(719) 454-0521 View (719) 454-0521
Photo of Amy L Heap, Licensed Professional Counselor, MA, LPC, EMDR
Amy L Heap
Licensed Professional Counselor, MA, LPC, EMDR
Buena Vista, CO 81211
Are you feeling overwhelmed, confused, anxious, sad, alone, lost, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling, unfulfilling or unbalanced, with little to no time to take care of yourself. If you are experiencing any of the above, or are seeking self-growth, self-understanding, healing, or positive change, please reach out to me today.
Are you feeling overwhelmed, confused, anxious, sad, alone, lost, irritable, emotionally "stuck" or just plain exhausted? Perhaps you have recent or past trauma and have painful memories that seem to have a hold on you, and prevent you from being able to be fully present in your life. Maybe you are struggling with developing or maintaining healthy relationships, or are feeling like your life is unraveling, unfulfilling or unbalanced, with little to no time to take care of yourself. If you are experiencing any of the above, or are seeking self-growth, self-understanding, healing, or positive change, please reach out to me today.
(720) 650-8973 View (720) 650-8973
Photo of Kathryn Kemmerer, Licensed Professional Counselor Candidate, LPCC
Kathryn Kemmerer
Licensed Professional Counselor Candidate, LPCC
1 Endorsed
Buena Vista, CO 81211
Hello! I'm Kate, a Licensed Professional Clinical Counselor (LPCC) in Colorado. I am passionate about helping clients achieve their goals, overcome obstacles, and grow as individuals. My goal is to empower clients to become the best versions of themselves, advocate for their needs, and take charge of their lives. I support people in learning skills and tools that will continue to serve them on their journey of self-discovery and personal growth—even after our work together has ended.
Hello! I'm Kate, a Licensed Professional Clinical Counselor (LPCC) in Colorado. I am passionate about helping clients achieve their goals, overcome obstacles, and grow as individuals. My goal is to empower clients to become the best versions of themselves, advocate for their needs, and take charge of their lives. I support people in learning skills and tools that will continue to serve them on their journey of self-discovery and personal growth—even after our work together has ended.
(720) 664-9810 View (720) 664-9810
Photo of Maeve Hollister, Licensed Professional Counselor Candidate, MA, LPCC
Maeve Hollister
Licensed Professional Counselor Candidate, MA, LPCC
Buena Vista, CO 81211
I'm excited to be part of Kikta Behavioral Health, where we deliver high-quality care using evidence-based techniques like CBT, DBT, and EMDR. Our collaborative team is committed to providing comprehensive support tailored to your needs. While I'm based in Lakewood, Kikta serves clients across Colorado via tele-health and has an office in Buena Vista.
I'm excited to be part of Kikta Behavioral Health, where we deliver high-quality care using evidence-based techniques like CBT, DBT, and EMDR. Our collaborative team is committed to providing comprehensive support tailored to your needs. While I'm based in Lakewood, Kikta serves clients across Colorado via tele-health and has an office in Buena Vista.
(720) 730-3850 View (720) 730-3850
Photo of Maya K. Redhorse, Licensed Professional Counselor, LPC, LAC
Maya K. Redhorse
Licensed Professional Counselor, LPC, LAC
1 Endorsed
Buena Vista, CO 81211
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
With nearly two decades of experience, I offer a supportive and empowering therapy style tailored to each client’s unique needs. Specializing in trauma, PTSD, family conflict, addiction, and mood disorders, I use evidence-based techniques like TF-CBT, DBT, and EMDR. I also address issues such as Borderline Personality Disorder (BPD), depression, grief, self-esteem, self-harm, and suicidal ideation. My inclusive, multicultural approach supports clients from diverse backgrounds. I believe seeking help is a profound act of strength and resilience.
(720) 640-8961 View (720) 640-8961
Photo of High Rockies Porter - High Rockies Counseling , Licensed Professional Counselor, MA, LPC
High Rockies Counseling
Licensed Professional Counselor, MA, LPC
4 Endorsed
Buena Vista, CO 81211
At High Rockies Counseling, our team provides therapy for teens, adolescents, and adults who are feeling overwhelmed, stuck, or burned out by anxiety, depression, trauma, ADHD, and perfectionism. Many of the clients we work with are high-achievers, people-pleasers, and deep thinkers who appear “put together” on the outside but may struggle internally with overthinking, self-doubt, emotional regulation, or feeling like they are never quite enough.
At High Rockies Counseling, our team provides therapy for teens, adolescents, and adults who are feeling overwhelmed, stuck, or burned out by anxiety, depression, trauma, ADHD, and perfectionism. Many of the clients we work with are high-achievers, people-pleasers, and deep thinkers who appear “put together” on the outside but may struggle internally with overthinking, self-doubt, emotional regulation, or feeling like they are never quite enough.
(719) 625-3503 View (719) 625-3503
Photo of Mariam Al-Hachami, Licensed Professional Counselor Candidate, LPCC, ADDC
Mariam Al-Hachami
Licensed Professional Counselor Candidate, LPCC, ADDC
1 Endorsed
Buena Vista, CO 81211
As a Licensed Professional Counselor Candidate, I am passionate about helping people navigate life's ups and downs. Using evidence-based techniques, I work with clients to challenge negative thoughts and develop positive coping strategies. I have experience working in family services, and love helping families improve their communication and strengthen their relationships. In addition, I have a background in substance use treatment, and I'm committed to providing tailored support to those on their recovery journey. I thrive to create a warm, welcoming environment where you can feel comfortable sharing your thoughts and feelings.
As a Licensed Professional Counselor Candidate, I am passionate about helping people navigate life's ups and downs. Using evidence-based techniques, I work with clients to challenge negative thoughts and develop positive coping strategies. I have experience working in family services, and love helping families improve their communication and strengthen their relationships. In addition, I have a background in substance use treatment, and I'm committed to providing tailored support to those on their recovery journey. I thrive to create a warm, welcoming environment where you can feel comfortable sharing your thoughts and feelings.
(720) 741-7026 View (720) 741-7026
Photo of Sara VonderHaar Papathakis, Clinical Social Work/Therapist, LCSW, MSW
Sara VonderHaar Papathakis
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Buena Vista, CO 81211
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
I believe that each person has a deep wisdom inside of them, and part of my job is to help you learn and remember how to trust yourself. Supporting people to cultivate both self-awareness and self-compassion are a central focus of mine. I also feel passionate about cultivating a safe and trusted connection with clients that provides the opportunity for healing and growth. Each of us has a unique journey and I help people to feel more at home in themselves, both in times of joy and hardship. Learning to support ourselves in times of pain and suffering takes practice, and we are not meant to do it alone.
(719) 745-2970 View (719) 745-2970
Photo of Allison Stahmer, Counselor, LPCC
Allison Stahmer
Counselor, LPCC
1 Endorsed
Buena Vista, CO 81211
As a Licensed Professional Counselor Candidate, I believe in the power of hope, resilience, and the potential for complete healing. My approach is rooted in empathy, and a deep understanding of your unique journey. I’m here to guide and support you as you recover, discover, and embrace the changes you seek. Life brings opportunities, challenges, and transitions, and it’s natural to wonder if you have the strength to navigate them. I know that this can be overwhelming at times, and it’s okay to need support along the way.
As a Licensed Professional Counselor Candidate, I believe in the power of hope, resilience, and the potential for complete healing. My approach is rooted in empathy, and a deep understanding of your unique journey. I’m here to guide and support you as you recover, discover, and embrace the changes you seek. Life brings opportunities, challenges, and transitions, and it’s natural to wonder if you have the strength to navigate them. I know that this can be overwhelming at times, and it’s okay to need support along the way.
(833) 959-1327 View (833) 959-1327
Photo of Gregory Bren Goodrich, Counselor, LPC
Gregory Bren Goodrich
Counselor, LPC
1 Endorsed
Buena Vista, CO 81211
With over 27 years of experience as a therapist, I specialize in addressing a wide range of issues, including depression, anxiety, relationships, work burnout, and anger. My approach is grounded in evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, and Client-Centered Therapy, ensuring personalized and effective care. I take pride in meeting clients where they are on their journey. As a military veteran, I am honored to work with fellow veterans. I also hold deep respect for the Native American community, having spent 15 years serving on a reservation before moving to the Denver area.
With over 27 years of experience as a therapist, I specialize in addressing a wide range of issues, including depression, anxiety, relationships, work burnout, and anger. My approach is grounded in evidence-based practices such as Motivational Interviewing, Cognitive Behavioral Therapy, and Client-Centered Therapy, ensuring personalized and effective care. I take pride in meeting clients where they are on their journey. As a military veteran, I am honored to work with fellow veterans. I also hold deep respect for the Native American community, having spent 15 years serving on a reservation before moving to the Denver area.
(720) 605-5592 View (720) 605-5592
Photo of Mia Belmear, Licensed Professional Counselor Candidate, LPCC
Mia Belmear
Licensed Professional Counselor Candidate, LPCC
1 Endorsed
Buena Vista, CO 81211
Embracing growth, change, and self-improvement is at the heart of what it means to be human, and I’m here to walk alongside you on that journey. With a trauma-focused foundation, I offer therapy that honors and respects your unique experiences, identities, and backgrounds. My goal is to create a safe, compassionate space where your individual goals can be explored and achieved. Seeking help is a powerful act of courage, and I want every client to feel supported and understood. You are not alone in this process—together, we’ll work towards healing, resilience, and the life you envision for yourself.
Embracing growth, change, and self-improvement is at the heart of what it means to be human, and I’m here to walk alongside you on that journey. With a trauma-focused foundation, I offer therapy that honors and respects your unique experiences, identities, and backgrounds. My goal is to create a safe, compassionate space where your individual goals can be explored and achieved. Seeking help is a powerful act of courage, and I want every client to feel supported and understood. You are not alone in this process—together, we’ll work towards healing, resilience, and the life you envision for yourself.
(720) 823-4834 View (720) 823-4834
Photo of Kim Miller, Clinical Social Work/Therapist, LCSW
Kim Miller
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Welcome! I'm so glad you're here. If you're feeling overwhelmed by anxiety, depression, or a general sense of loss, you're not alone—and I’m here to help. Do you sometimes feel like you're not good enough or wonder, “What's wrong with me?” If these thoughts sound familiar, it’s a sign that you deserve support, understanding, and a safe space to heal. In my practice, I offer more than just talk therapy. I incorporate both brain- and body-based therapies to help you navigate the emotional and mental challenges you're facing. My approach is holistic, addressing your needs on a deep, personal level to foster lasting change.
Welcome! I'm so glad you're here. If you're feeling overwhelmed by anxiety, depression, or a general sense of loss, you're not alone—and I’m here to help. Do you sometimes feel like you're not good enough or wonder, “What's wrong with me?” If these thoughts sound familiar, it’s a sign that you deserve support, understanding, and a safe space to heal. In my practice, I offer more than just talk therapy. I incorporate both brain- and body-based therapies to help you navigate the emotional and mental challenges you're facing. My approach is holistic, addressing your needs on a deep, personal level to foster lasting change.
(970) 293-3059 View (970) 293-3059
Photo of Alison Festa, MA, LPC
Alison Festa
Verified Verified
1 Endorsed
Serves Area
In the face of trauma, grief, substance abuse and mental health challenges we can find ourselves weighed down, overwhelmed, hopeless, disconnected and uprooted. My hope in providing therapy support is to walk through those challenges with you and collaborate with you on your journey towards healing, exploration, empowerment, growth and rediscovering your roots. I offer individual, couples and group therapy to adolescents and adults. I also provide clinical supervision.
In the face of trauma, grief, substance abuse and mental health challenges we can find ourselves weighed down, overwhelmed, hopeless, disconnected and uprooted. My hope in providing therapy support is to walk through those challenges with you and collaborate with you on your journey towards healing, exploration, empowerment, growth and rediscovering your roots. I offer individual, couples and group therapy to adolescents and adults. I also provide clinical supervision.
(719) 781-3246 View (719) 781-3246
Photo of Chloe Barrett-Page, Licensed Professional Counselor Candidate , MA, LPCC, LMT
Chloe Barrett-Page
Licensed Professional Counselor Candidate , MA, LPCC, LMT
7 Endorsed
Serves Area
Individual & Couples Welcome! With adequate support you can transform stuck patterns and experience a life aligned with more wellbeing and your true desires! My approach is caring and direct. Connection through challenge is key to address feeling stuck, alone, frustrated and overwhelmed, and to find more clarity, curiosity, joy and belonging. I specialize in relationship distress, life transitions, grief/loss, nervous system support, and women's wellness. Ultimately, I help you build skills for being in more fulfilling and honest relationships - to yourself, others, and your communities.
Individual & Couples Welcome! With adequate support you can transform stuck patterns and experience a life aligned with more wellbeing and your true desires! My approach is caring and direct. Connection through challenge is key to address feeling stuck, alone, frustrated and overwhelmed, and to find more clarity, curiosity, joy and belonging. I specialize in relationship distress, life transitions, grief/loss, nervous system support, and women's wellness. Ultimately, I help you build skills for being in more fulfilling and honest relationships - to yourself, others, and your communities.
(720) 730-5493 View (720) 730-5493

See more therapy options for 81211

How does your Therapist compare?

Number of Therapists in 81211

40+

Average cost per session

$150

Therapists in 81211 who prioritize treating:

89% Anxiety
80% Depression
77% Relationship Issues
77% Trauma and PTSD
66% Grief
66% Life Transitions
64% Self Esteem

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
82% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in 81211 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

83% Female
12% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 81211?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.