Therapists in Colorado Springs, CO

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Photo of Mary Jackson-Webb, Clinical Social Work/Therapist in Colorado Springs, CO
Mary Jackson-Webb
Clinical Social Work/Therapist, LCSW, LAC, MAC, CIMHP
Verified Verified
2 Endorsed
Colorado Springs, CO 80917
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from substance use/abuse, depression, anxiety, grief, relationship problems, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this and find your healthy path.
The weight of emotional pain can be unbearable and lonely. It is difficult, impossible even, to envision feeling better, feeling fulfilled, feeling connected or just feeling like yourself again. These emotions may result from substance use/abuse, depression, anxiety, grief, relationship problems, or life/work stressors. I understand how daunting this first step can be and I provide a safe, warm space to help you make your way through this and find your healthy path.
(719) 212-2503 View (719) 212-2503
Photo of Christine Burcham, Licensed Professional Counselor in Colorado Springs, CO
Christine Burcham
Licensed Professional Counselor, MA, LPC
Verified Verified
Colorado Springs, CO 80918
Hello and welcome to the first step of your journey towards emotional well being and healing. It takes awareness and courage to reach out for help and work through very sensitive and vulnerable concerns. With therapeutic intervention, you can ultimately reach balance and congruence in self. I look forward to working with you...
Hello and welcome to the first step of your journey towards emotional well being and healing. It takes awareness and courage to reach out for help and work through very sensitive and vulnerable concerns. With therapeutic intervention, you can ultimately reach balance and congruence in self. I look forward to working with you...
(719) 888-3519 View (719) 888-3519
Photo of Shaye Meissen, Licensed Professional Counselor in Colorado Springs, CO
Shaye Meissen
Licensed Professional Counselor, LPC
Verified Verified
Colorado Springs, CO 80903
Visit our website for direct, immediate online scheduling. There can be so much pressure to get everything right — parenting, marriage, work, health — and you may be left feeling depleted, overwhelmed, or guilty. These things impact how you see yourself and the people around you. They impact how you show up in your life. It doesn’t have to be this way. It may be time to cut through the noise and misinformation. With the right skills and support you can absolutely learn, heal, and become the person, partner, and parent you want to be.
Visit our website for direct, immediate online scheduling. There can be so much pressure to get everything right — parenting, marriage, work, health — and you may be left feeling depleted, overwhelmed, or guilty. These things impact how you see yourself and the people around you. They impact how you show up in your life. It doesn’t have to be this way. It may be time to cut through the noise and misinformation. With the right skills and support you can absolutely learn, heal, and become the person, partner, and parent you want to be.
(719) 602-5634 View (719) 602-5634
Photo of Jesse Wretlind, Licensed Professional Counselor in Colorado Springs, CO
Jesse Wretlind
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Colorado Springs, CO 80909
Please reach out if you are seeking an attachment focused therapist to assist in: clarifying one or many areas of your life or values, working through complex emotions, learning how to set healthy boundaries, learning new coping skills, working through difficult situations or circumstances, adjusting to a new or stressful situation, coping with grief, depression, anxiety, healing relational/attachment/emotional/physical trauma, or you are seeking AEDP, EMDR, Brainspotting therapy or adjunct EMDR or Brainspotting therapy. Accepting Cigna, Medicaid, United/Optum, AETNA, Tricare West, Anthem/BCBS & private pay.
Please reach out if you are seeking an attachment focused therapist to assist in: clarifying one or many areas of your life or values, working through complex emotions, learning how to set healthy boundaries, learning new coping skills, working through difficult situations or circumstances, adjusting to a new or stressful situation, coping with grief, depression, anxiety, healing relational/attachment/emotional/physical trauma, or you are seeking AEDP, EMDR, Brainspotting therapy or adjunct EMDR or Brainspotting therapy. Accepting Cigna, Medicaid, United/Optum, AETNA, Tricare West, Anthem/BCBS & private pay.
(719) 223-4612 View (719) 223-4612
Photo of Mind Reneural, Clinical Social Work/Therapist in Colorado Springs, CO
Mind Reneural
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Colorado Springs, CO 80919
Are you feeling defeated by self-doubt? Anxious and over-burdened by the worries of tomorrow? Depressed because you just can't seem to make any long-lasting changes in your life? These symptoms may just be the "tip of the iceberg" and may be indicative of long-held belief systems that are manifesting after years of cultivation. Don't be discouraged. You're not alone. The human experience is riddled with challenges that can leave us feeling hopeless. We are not meant to do life alone and chances are you already know that because that's why you're here. Let's get started!
Are you feeling defeated by self-doubt? Anxious and over-burdened by the worries of tomorrow? Depressed because you just can't seem to make any long-lasting changes in your life? These symptoms may just be the "tip of the iceberg" and may be indicative of long-held belief systems that are manifesting after years of cultivation. Don't be discouraged. You're not alone. The human experience is riddled with challenges that can leave us feeling hopeless. We are not meant to do life alone and chances are you already know that because that's why you're here. Let's get started!
(719) 249-7896 View (719) 249-7896
Photo of Mind Renewal Behavioral Health Services, Licensed Professional Counselor in Colorado Springs, CO
Mind Renewal Behavioral Health Services
Licensed Professional Counselor, MA, NCC, LPC, ACS, PsyD Ca
Verified Verified
1 Endorsed
Colorado Springs, CO 80906
"Do not be conformed any longer to the pattern of this world, but be transformed by the renewing of your mind." Our goal is to empower youth and their families to improve their quality of life and connect them to appropriate community, vocational, and educational resources. Clients will learn skills to help cope with family relationships, school and academic problems, and other life issues. Parents and caregivers learn how to play a positive role and avoid enabling negative behaviors. Activities are always designed to fit the specific needs of each family.
"Do not be conformed any longer to the pattern of this world, but be transformed by the renewing of your mind." Our goal is to empower youth and their families to improve their quality of life and connect them to appropriate community, vocational, and educational resources. Clients will learn skills to help cope with family relationships, school and academic problems, and other life issues. Parents and caregivers learn how to play a positive role and avoid enabling negative behaviors. Activities are always designed to fit the specific needs of each family.
(719) 888-3473 View (719) 888-3473
Photo of Danielle Berkel, Psychologist in Colorado Springs, CO
Danielle Berkel
Psychologist, PhD
Verified Verified
Colorado Springs, CO 80923  (Online Only)
Have you experienced a stressful or traumatic experience that has left you feeling not like yourself? After these types of experiences, the most common thing people tell me is "I just wish I could go back to how it was before." You might be wrestling with painful memories, have difficulty connecting with others, and struggle to feel safe, both with the outside world and even yourself. These are all NORMAL reactions to difficult experiences but they do not have to be your forever. While we cannot undo the past, we can work to process and overcome these events in order to find and a path forward.
Have you experienced a stressful or traumatic experience that has left you feeling not like yourself? After these types of experiences, the most common thing people tell me is "I just wish I could go back to how it was before." You might be wrestling with painful memories, have difficulty connecting with others, and struggle to feel safe, both with the outside world and even yourself. These are all NORMAL reactions to difficult experiences but they do not have to be your forever. While we cannot undo the past, we can work to process and overcome these events in order to find and a path forward.
(719) 223-4332 View (719) 223-4332
Photo of Veronica Haley, Clinical Social Work/Therapist in Colorado Springs, CO
Veronica Haley
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
Reaching out for support is a brave step in your healing journey. As a therapist, my goal is to create a collaborative therapeutic environment tailored to your needs and goals. I work with clients as young as 7 as well as teenagers and adults who are struggling with anxiety, depression, trauma, and interpersonal struggles.
Reaching out for support is a brave step in your healing journey. As a therapist, my goal is to create a collaborative therapeutic environment tailored to your needs and goals. I work with clients as young as 7 as well as teenagers and adults who are struggling with anxiety, depression, trauma, and interpersonal struggles.
(719) 203-9692 View (719) 203-9692
Photo of Jorge Suarez, Registered Psychotherapist in Colorado Springs, CO
Jorge Suarez
Registered Psychotherapist, DMin, RP, SRPC
Verified Verified
Colorado Springs, CO 80920
BILINGUAL (Spanish/English) Are you fighting against unwanted sexual thoughts? Are you struggling with infidelity in your relationship? Are you married but feeling lonely? Do you feel your partner does not understand you, or is not suporting your life goals and dreams? I'm here to help you. My experience in pastoral counseling and professional training on topics related to sexual addictions and marriage issues will bring stability in your life and will help you to moving forward. Call me today!
BILINGUAL (Spanish/English) Are you fighting against unwanted sexual thoughts? Are you struggling with infidelity in your relationship? Are you married but feeling lonely? Do you feel your partner does not understand you, or is not suporting your life goals and dreams? I'm here to help you. My experience in pastoral counseling and professional training on topics related to sexual addictions and marriage issues will bring stability in your life and will help you to moving forward. Call me today!
(719) 259-1668 View (719) 259-1668
Photo of Ashley E Allen, Clinical Social Work/Therapist in Colorado Springs, CO
Ashley E Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
Colorado Springs, CO 80920
Waitlist for new clients
I'm a Licensed Clinical Social Worker providing individual and group therapy. Therapy is not about identifying what you're doing "wrong" and "fixing" it. Therapy is a process through which we curiously learn about who you are and what you want for your life. Then, we look at what you're doing now that is working for you (moving you toward what is meaningful) and what you're doing that's not working for you (moving you away from what is meaningful).
I'm a Licensed Clinical Social Worker providing individual and group therapy. Therapy is not about identifying what you're doing "wrong" and "fixing" it. Therapy is a process through which we curiously learn about who you are and what you want for your life. Then, we look at what you're doing now that is working for you (moving you toward what is meaningful) and what you're doing that's not working for you (moving you away from what is meaningful).
(719) 212-1155 View (719) 212-1155
Photo of Michelle Lynn Vrooman, Clinical Social Work/Therapist in Colorado Springs, CO
Michelle Lynn Vrooman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80909
I have been a therapist for 25 years and love what I do! I am a strengths based therapist and believe in my client's ability to make positive changes in their lives. I provide Psychotherapy to treat depression and anxiety through coping skills, life coaching, and addressing relationship concerns. I also provide trauma treatment through EMDR. EMDR is a powerful intervention and I have seen first hand how it changes people's lives. My hope is help people become free from the burdens of the past and become their true selves. Please contact me via email as it is the most efficient way for me to get back to you. Thanks
I have been a therapist for 25 years and love what I do! I am a strengths based therapist and believe in my client's ability to make positive changes in their lives. I provide Psychotherapy to treat depression and anxiety through coping skills, life coaching, and addressing relationship concerns. I also provide trauma treatment through EMDR. EMDR is a powerful intervention and I have seen first hand how it changes people's lives. My hope is help people become free from the burdens of the past and become their true selves. Please contact me via email as it is the most efficient way for me to get back to you. Thanks
(719) 387-4752 View (719) 387-4752
Photo of North Springs Psychiatry, Licensed Professional Counselor in Colorado Springs, CO
North Springs Psychiatry
Licensed Professional Counselor
Verified Verified
1 Endorsed
Colorado Springs, CO 80924
North Springs Psychiatry is a full service integrated mental health clinic providing therapy services as well as TMS, ketamine, and medication management. We are currently accepting clients ages 3-64, as well as couples for couples counseling. North Springs Psychiatry has a dedicated team who thrive on providing the highest quality integrated care to all of our clients. We are also accepting new TMS and ketamine patients ages 18 and older. We have been serving the Colorado Springs community for 14 years including our veteran and active duty military families.
North Springs Psychiatry is a full service integrated mental health clinic providing therapy services as well as TMS, ketamine, and medication management. We are currently accepting clients ages 3-64, as well as couples for couples counseling. North Springs Psychiatry has a dedicated team who thrive on providing the highest quality integrated care to all of our clients. We are also accepting new TMS and ketamine patients ages 18 and older. We have been serving the Colorado Springs community for 14 years including our veteran and active duty military families.
(719) 398-7047 View (719) 398-7047
Photo of Colleen Hocking, Pre-Licensed Professional in Colorado Springs, CO
Colleen Hocking
Pre-Licensed Professional
Verified Verified
2 Endorsed
Colorado Springs, CO 80904
Colleen (she/her) is a Licensed Professional Counselor Candidate (LPCC) and Level 2 Psychotherapist at Mindful Spring. She believes in empowering people to look within and build internal resources for processing, coping, and healing from life's hardest moments. Colleen specializes in working with teens and adults on topics around anxiety, depression, trauma, eating disorders/body image concerns, and 2LGTBQIA+ matters.
Colleen (she/her) is a Licensed Professional Counselor Candidate (LPCC) and Level 2 Psychotherapist at Mindful Spring. She believes in empowering people to look within and build internal resources for processing, coping, and healing from life's hardest moments. Colleen specializes in working with teens and adults on topics around anxiety, depression, trauma, eating disorders/body image concerns, and 2LGTBQIA+ matters.
(719) 752-8214 View (719) 752-8214
Photo of EMDR Resolutions, LLC, Licensed Professional Counselor in Colorado Springs, CO
EMDR Resolutions, LLC
Licensed Professional Counselor, LPC, RN(vol)
Verified Verified
Colorado Springs, CO 80906
Wow I feel refreshed", "Amazing". These are some of the comments made to me by clients. As an EMDR Therapy practitioner & Neurofeedback Technician, I love helping the "kids who grew up, survive and thrive" because they KNOW they can do, live and love more. My clients Laugh more and Live more fully, sooner and sometimes for the first time in their lives. EMDR Therapy and Neurofeedback cannot be used in conjunction with EMDR psychotherapy. However, Neurofeedback enhances brain retraining non-medically. The 45 mins of rest-time works beautifully
Wow I feel refreshed", "Amazing". These are some of the comments made to me by clients. As an EMDR Therapy practitioner & Neurofeedback Technician, I love helping the "kids who grew up, survive and thrive" because they KNOW they can do, live and love more. My clients Laugh more and Live more fully, sooner and sometimes for the first time in their lives. EMDR Therapy and Neurofeedback cannot be used in conjunction with EMDR psychotherapy. However, Neurofeedback enhances brain retraining non-medically. The 45 mins of rest-time works beautifully
(719) 722-3091 View (719) 722-3091
Photo of Tiffany Tesoriero, Licensed Professional Counselor in Colorado Springs, CO
Tiffany Tesoriero
Licensed Professional Counselor, MS, LPC, CCPT
Verified Verified
1 Endorsed
Colorado Springs, CO 80906  (Online Only)
Not accepting new clients
Offering confidential telehealth sevices! Counseling is a dynamic relationship and my role/goal in that relationship is to help you be your best self. I pride myself on being able to provide a warm and accepting environment for you to be able to sort through stresses and struggles, while providing insight and platform for change. As with any relationship, you need to find what fits and works best for you. If you are interested in exploring how this therapeutic relationship can be beneficial to you, please give me a call. Now also credentialed with United Health Care, Cigna, Aetna, Oxford, Oscar Health
Offering confidential telehealth sevices! Counseling is a dynamic relationship and my role/goal in that relationship is to help you be your best self. I pride myself on being able to provide a warm and accepting environment for you to be able to sort through stresses and struggles, while providing insight and platform for change. As with any relationship, you need to find what fits and works best for you. If you are interested in exploring how this therapeutic relationship can be beneficial to you, please give me a call. Now also credentialed with United Health Care, Cigna, Aetna, Oxford, Oscar Health
(315) 873-3571 View (315) 873-3571
Photo of J Walter McClung, Counselor in Colorado Springs, CO
J Walter McClung
Counselor, LPCC, NCC
Verified Verified
Colorado Springs, CO 80921
Everyone has a story: how we live within our stories affects the people we are and who we are in the process of becoming. Our stories are about the things we’ve done and the things that have been done to us. We’ve hurt people and been hurt by people. We all have parts of our stories we wish we could change, erase or do over. We’ve listened to, believed and internalized things we or other people have said about us with profound impact. I believe in listening and working within your story to help and I would be honored if you chose to share your story with me.
Everyone has a story: how we live within our stories affects the people we are and who we are in the process of becoming. Our stories are about the things we’ve done and the things that have been done to us. We’ve hurt people and been hurt by people. We all have parts of our stories we wish we could change, erase or do over. We’ve listened to, believed and internalized things we or other people have said about us with profound impact. I believe in listening and working within your story to help and I would be honored if you chose to share your story with me.
(970) 458-4464 View (970) 458-4464
Photo of Phoenix Flight Counseling and Consulting, Clinical Social Work Candidate in Colorado Springs, CO
Phoenix Flight Counseling and Consulting
Clinical Social Work Candidate, SWC
Verified Verified
Colorado Springs, CO 80909
I love working with people who have anxiety and/or depression. Their issues may be broad as depression may look very different person to person. Their needs, too, may vary greatly. Everyone's goals may differ, but within my work with individuals the goal should be to mitigate anxiety, decrease depressive symptoms, and reawaken a sense of hope.
I love working with people who have anxiety and/or depression. Their issues may be broad as depression may look very different person to person. Their needs, too, may vary greatly. Everyone's goals may differ, but within my work with individuals the goal should be to mitigate anxiety, decrease depressive symptoms, and reawaken a sense of hope.
(719) 625-3389 View (719) 625-3389
Photo of Venicia Charriez, Pre-Licensed Professional in Colorado Springs, CO
Venicia Charriez
Pre-Licensed Professional, Intern, LPCC, NCC, MA
Verified Verified
Colorado Springs, CO 80918
Do you find yourself struggling to navigate your thought processes? Do you desire a safe space to figure out who you are at your core, and what your heart desires? Has past trauma caused you to second guess yourself and your desire to learn to trust yourself? Do you long to find healing and forgive yourself from past hurts? Maybe your child struggles with low self-esteem and anxiety. Congratulations on taking this great first step in seeking a counselor to walk alongside you on your healing journey!
Do you find yourself struggling to navigate your thought processes? Do you desire a safe space to figure out who you are at your core, and what your heart desires? Has past trauma caused you to second guess yourself and your desire to learn to trust yourself? Do you long to find healing and forgive yourself from past hurts? Maybe your child struggles with low self-esteem and anxiety. Congratulations on taking this great first step in seeking a counselor to walk alongside you on your healing journey!
(719) 223-3458 View (719) 223-3458
Photo of Vivus Counseling , Licensed Professional Counselor in Colorado Springs, CO
Vivus Counseling
Licensed Professional Counselor, MA, LPC, LAC, NCC
Verified Verified
1 Endorsed
Colorado Springs, CO 80918
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
NOW ACCEPTING NEW MEDICAID CLIENTS - I believe every human being has the capacity to grow and to accept themselves for who they really are. Sometimes our life's experiences, particularly traumatizing ones, hinder our ability to see light, hope and gratitude. There are things that we go through in life that we didn't ask for or even deserve to experience it; however, I believe you have what it takes to find the confidence, the strength, the compassion that you need to be happier and whole. We are a compassionate, culturally competent team of counselors who are looking forward to embarking in your journey towards personal healing.
(719) 249-6254 View (719) 249-6254
Photo of Jordan Polk, Counselor in Colorado Springs, CO
Jordan Polk
Counselor, LPCC
Verified Verified
Colorado Springs, CO 80918
Navigating emotions can be quite challenging, don’t you think? It often seems more convenient to bury them deep inside. What if we allowed ourselves to laugh and cry our way through them? Recognizing the power of laughter and the significance of embracing all emotions is incredibly important. I believe that laughter is indeed one of the best medicines, but I also know that every emotion has a meaningful place in our lives. This is a safe and inclusive space for everyone. I'll meet you exactly where you are in your emotional journey, creating a collaborative, non-judgmental, and authentic environment where growth can flourish.
Navigating emotions can be quite challenging, don’t you think? It often seems more convenient to bury them deep inside. What if we allowed ourselves to laugh and cry our way through them? Recognizing the power of laughter and the significance of embracing all emotions is incredibly important. I believe that laughter is indeed one of the best medicines, but I also know that every emotion has a meaningful place in our lives. This is a safe and inclusive space for everyone. I'll meet you exactly where you are in your emotional journey, creating a collaborative, non-judgmental, and authentic environment where growth can flourish.
(719) 800-7337 View (719) 800-7337

See more therapy options for Colorado Springs

How does your Therapist compare?

Number of Therapists in Colorado Springs, CO

1,000+

Average cost per session

$125

Therapists in Colorado Springs, CO who prioritize treating:

91% Anxiety
87% Depression
77% Trauma and PTSD
74% Relationship Issues
71% Self Esteem
68% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
73% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Colorado Springs, CO see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Colorado Springs?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.