Therapists in 80902

Do you struggle with the day to day of trying to do it all? Being a human with emotions is hard enough. Add trauma, generational cycles, and life experiences both positive and negative to the mix. It’s no wonder we need help untangling our thoughts and feelings sometimes! I focus on using tools and theories that really help increase self-awareness, focus on strength based goal setting, and looking holistically at mental health.
Do you struggle with the day to day of trying to do it all? Being a human with emotions is hard enough. Add trauma, generational cycles, and life experiences both positive and negative to the mix. It’s no wonder we need help untangling our thoughts and feelings sometimes! I focus on using tools and theories that really help increase self-awareness, focus on strength based goal setting, and looking holistically at mental health.

Mariah specializes in couple's therapy with a focus on the Gottman Method and is drawn to Emotionally Focused Therapy (EFT) and Solution Focused Therapy (SFT) for working with couples experiencing chronic passive conflicts and repetitive patterns. Mariah believes that everyone has a purpose and deserves to feel fulfilled in life. She takes a nurturing and playful approach to therapy, honoring the hard work clients have already done and creating a supportive space for new possibilities.
Mariah specializes in couple's therapy with a focus on the Gottman Method and is drawn to Emotionally Focused Therapy (EFT) and Solution Focused Therapy (SFT) for working with couples experiencing chronic passive conflicts and repetitive patterns. Mariah believes that everyone has a purpose and deserves to feel fulfilled in life. She takes a nurturing and playful approach to therapy, honoring the hard work clients have already done and creating a supportive space for new possibilities.

Thank you for taking the time to read a little about me! My ideal client is someone who seeks growth, reflection, and to resolve issues, and is open to the supportive environment of therapy. I work with a variety of clients with differing goals. My work experience includes trauma, addition, domestic violence, relationship issues, work-related issues, anxiety, anger, and depression. I have experience working with a variety of populations, including LGBTQ, Spanish speaking, youth, & adults. My clients know themselves best; therefore, treatment goals & pace of treatment is a collaborative approach.
Thank you for taking the time to read a little about me! My ideal client is someone who seeks growth, reflection, and to resolve issues, and is open to the supportive environment of therapy. I work with a variety of clients with differing goals. My work experience includes trauma, addition, domestic violence, relationship issues, work-related issues, anxiety, anger, and depression. I have experience working with a variety of populations, including LGBTQ, Spanish speaking, youth, & adults. My clients know themselves best; therefore, treatment goals & pace of treatment is a collaborative approach.

Penelope Hazinakis-Swainston
Licensed Professional Counselor, LPC, CCTP, DAAETS
Online Only
Waitlist for new clients
Life is never easy. Just when you tackle one obstacle you are handed another. You think, why me? I know that feeling! I know that each person has a unique road in life, and I would be honored to be a part of your journey. I enjoy working with clients navigating all stages of life's difficulties. My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands. It is not easy, but I am here to help you find a way.
Life is never easy. Just when you tackle one obstacle you are handed another. You think, why me? I know that feeling! I know that each person has a unique road in life, and I would be honored to be a part of your journey. I enjoy working with clients navigating all stages of life's difficulties. My personal journey has helped me to understand the challenges with juggling personal, family, and societal demands. It is not easy, but I am here to help you find a way.

Whatever it is that you're holding, I'm here to hold it with you. With me, big feelings have a big enough space to be felt, expressed, and held with empathy and validation. We can't get rid of our pain, but we can learn to listen to our bodies and make more compassionate choices. I'm here to listen with you, to help you better understand and meet your needs, and to identify what can be accepted and what can change. I use a trauma-informed and holistic approach to get connected, get curious, and explore with people who want to get deeper insight into their unique support needs and superpowers.
Whatever it is that you're holding, I'm here to hold it with you. With me, big feelings have a big enough space to be felt, expressed, and held with empathy and validation. We can't get rid of our pain, but we can learn to listen to our bodies and make more compassionate choices. I'm here to listen with you, to help you better understand and meet your needs, and to identify what can be accepted and what can change. I use a trauma-informed and holistic approach to get connected, get curious, and explore with people who want to get deeper insight into their unique support needs and superpowers.

My ideal client is someone who is willing to look inward, explore their thoughts and emotions with radical acceptance, and is similarly willing to experience discomfort as a part of growth. Their goals include a desire to have a meaningful and sustainable way of life. Additional goals include striving to have more meaningful and positive relationships, while also striving to have a better understanding of themselves. Mindfulness, growth, and a drive to heal emotional wounds are important elements of what I strive to guide my clients toward.
My ideal client is someone who is willing to look inward, explore their thoughts and emotions with radical acceptance, and is similarly willing to experience discomfort as a part of growth. Their goals include a desire to have a meaningful and sustainable way of life. Additional goals include striving to have more meaningful and positive relationships, while also striving to have a better understanding of themselves. Mindfulness, growth, and a drive to heal emotional wounds are important elements of what I strive to guide my clients toward.

Schedule instantly through my website link in my profile! I’m Sara, the owner and therapist of Woodsong Therapy Services. I work with young adults and adults on their journeys towards self-understanding, nervous system regulation, self compassion, and personal growth and expansion. I am particularly called to work with those courageously braving the depths of grief and trauma. I utilize creative modalities such as storytelling, somatic work, dreamwork, grief work, and parts work (Internal Family Systems).
Schedule instantly through my website link in my profile! I’m Sara, the owner and therapist of Woodsong Therapy Services. I work with young adults and adults on their journeys towards self-understanding, nervous system regulation, self compassion, and personal growth and expansion. I am particularly called to work with those courageously braving the depths of grief and trauma. I utilize creative modalities such as storytelling, somatic work, dreamwork, grief work, and parts work (Internal Family Systems).

As both a therapist and a fellow traveler of life, I know the complexity and challenges of being a human in this world. I believe our identities are our most precious assets, despite what society has conditioned us to believe. Because of my own queer identity, I am particularly delighted to support folks who identify as queer/LGBTQ+. My work is centered around helping clients reconnect with their inherent worth, heal the impact of the past, and learn to regulate. I will help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing and wellness you deserve.
As both a therapist and a fellow traveler of life, I know the complexity and challenges of being a human in this world. I believe our identities are our most precious assets, despite what society has conditioned us to believe. Because of my own queer identity, I am particularly delighted to support folks who identify as queer/LGBTQ+. My work is centered around helping clients reconnect with their inherent worth, heal the impact of the past, and learn to regulate. I will help you explore the life experiences and narratives that challenge you showing up exactly as you are, and guide you towards the healing and wellness you deserve.

I offer holistic, compassionate, evidence-based therapy to help clients navigate life's challenges and achieve personal growth. I provide a safe, non-judgmental space where clients can explore their thoughts and feelings, fostering healing, and achieve positive change. I can help with developing coping strategies, improving relationships, enhancing self-awareness, managing stress and emotions, and achieving personal goals. I provide mental health therapy services for clients age six to older adults. Let's work together in healing your body, mind, and spirit.
I offer holistic, compassionate, evidence-based therapy to help clients navigate life's challenges and achieve personal growth. I provide a safe, non-judgmental space where clients can explore their thoughts and feelings, fostering healing, and achieve positive change. I can help with developing coping strategies, improving relationships, enhancing self-awareness, managing stress and emotions, and achieving personal goals. I provide mental health therapy services for clients age six to older adults. Let's work together in healing your body, mind, and spirit.

I have been working with kids in the "system" for the last eleven years. I have been very successful in addressing parent/child conflict as well as reaching those adolescents who are otherwise difficult to reach. While my primary expertise is in dealing with adolescent boys, I am also well-equipped to deal with the family as a whole. If what you are doing isn't working, call me.
I have been working with kids in the "system" for the last eleven years. I have been very successful in addressing parent/child conflict as well as reaching those adolescents who are otherwise difficult to reach. While my primary expertise is in dealing with adolescent boys, I am also well-equipped to deal with the family as a whole. If what you are doing isn't working, call me.

Are you a disgruntled teen, anxious young adult, the “caused all the problems” millennial, or grumpy older person? If so, this might be the place for you! I want to help you find, you! Have you been told you’re too much, too loud, too difficult, or any kind of “too” anything? Maybe you're ready and want to live in the moment and you’re tired of feeling exhausted from chasing something. Possibly you want to achieve goals (even if you don’t know what they are)! You want to be comfy, whether that’s with clothing, cussing, or just being “weird”! Let's find an authentic you together through laughing and maybe crying a little bit!
Are you a disgruntled teen, anxious young adult, the “caused all the problems” millennial, or grumpy older person? If so, this might be the place for you! I want to help you find, you! Have you been told you’re too much, too loud, too difficult, or any kind of “too” anything? Maybe you're ready and want to live in the moment and you’re tired of feeling exhausted from chasing something. Possibly you want to achieve goals (even if you don’t know what they are)! You want to be comfy, whether that’s with clothing, cussing, or just being “weird”! Let's find an authentic you together through laughing and maybe crying a little bit!

Kaila Asbury
Clinical Social Work/Therapist, LCSW, LISW-CP, EMDR
Online Only
Waitlist for new clients
Wanting to process something recent or from your past? Anxious about life's obstacles? Feeling low, or just looking for general support? I offer virtual therapy sessions to adults located in Colorado and South Carolina. I specialize in working with anxiety and trauma (both acute and complex), but have a diverse background in working with a variety individuals and their experiences.
Wanting to process something recent or from your past? Anxious about life's obstacles? Feeling low, or just looking for general support? I offer virtual therapy sessions to adults located in Colorado and South Carolina. I specialize in working with anxiety and trauma (both acute and complex), but have a diverse background in working with a variety individuals and their experiences.

I help create the person you envision yourself to be, getting past barriers you experience in putting it all in place. Self esteem, confidence, identifying and neutralizing triggers, healing from trauma, addiction, weight, focus, and pro active behaviors are my areas of specialty. I am a holistic practitioner and specialize in drug free treatment modalities such as EMDR, hypnosis (guided meditation/affirmation), and energy psychology (eft tapping) that allow you to peel away behaviors that get between you and your best expression of yourself. I am especially attuned to young and mature adults in helping to meet their needs.
I help create the person you envision yourself to be, getting past barriers you experience in putting it all in place. Self esteem, confidence, identifying and neutralizing triggers, healing from trauma, addiction, weight, focus, and pro active behaviors are my areas of specialty. I am a holistic practitioner and specialize in drug free treatment modalities such as EMDR, hypnosis (guided meditation/affirmation), and energy psychology (eft tapping) that allow you to peel away behaviors that get between you and your best expression of yourself. I am especially attuned to young and mature adults in helping to meet their needs.

Accepting new clients! When things get rough with your child it doesn't just impact the child it can have an impact on the entire family system. I can help you, your child and family cope with behavioral or emotional difficulties and build skills that translate in many different areas of life. School and work can put a lot of stress on us and I work to help the client regulate their emotions and use appropriate coping skills. Family dynamics are a huge area of our life and can cause strife. Utilizing Systems theory I work to address the areas affecting the client negatively and help them learn ways to deal with these stressors.
Accepting new clients! When things get rough with your child it doesn't just impact the child it can have an impact on the entire family system. I can help you, your child and family cope with behavioral or emotional difficulties and build skills that translate in many different areas of life. School and work can put a lot of stress on us and I work to help the client regulate their emotions and use appropriate coping skills. Family dynamics are a huge area of our life and can cause strife. Utilizing Systems theory I work to address the areas affecting the client negatively and help them learn ways to deal with these stressors.

I am Alanys Chavez, a Licensed Professional Counselor with over 3 years of experience, and I am passionate about helping people help themselves. I specialize in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. I have worked at organizations focused on helping teens develop leadership skills, build self-esteem, and plan for their educational future. I believe in a holistic approach to treatment that takes into account the mind, body, and emotions.
I am Alanys Chavez, a Licensed Professional Counselor with over 3 years of experience, and I am passionate about helping people help themselves. I specialize in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. I have worked at organizations focused on helping teens develop leadership skills, build self-esteem, and plan for their educational future. I believe in a holistic approach to treatment that takes into account the mind, body, and emotions.

Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.
Embarking on your healing journey may seem daunting, so congratulations on taking the first crucial step! Whether you're a person navigating postpartum challenges, a parent dealing with a child's intense emotions, a teenager navigating complexities, or an adult coping with trauma and change, I am confident in my ability to help healing. My commitment lies in creating and maintaining a secure environment to foster a trusting relationship that supports growth and healing. I am here to meet you at your current point in the journey, collaborating with you to craft a personalized therapeutic experience.

I work with clients via Video Telehealth in Colorado and Iowa. As your therapist, my goal would be to meet you where you’re at; free of judgement and help you pursue healing and wholeness. My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as person holistically and work with you to balance all areas of your life if you desire; spiritually, relationally, physically, nutritionally, mentally and emotionally.
I work with clients via Video Telehealth in Colorado and Iowa. As your therapist, my goal would be to meet you where you’re at; free of judgement and help you pursue healing and wholeness. My approach would be to help you learn ways to deal with present circumstances, gain insight from your past, as well as hope for the future. I like to assess you as person holistically and work with you to balance all areas of your life if you desire; spiritually, relationally, physically, nutritionally, mentally and emotionally.

I specialize in individual therapy for neurodiverse (ND) adults (autism and ADHD), because I’m neurodiverse myself (AuDHD). I “get” it!
My passion is coming alongside you on your journey of self-discovery. Are you struggling in your relationships, life transitions, or your career? Do you long to understand yourself and live authentically? I can help!
I will support you as you “unmask”, choose your next steps, identify and clear barriers, and honor your authentic self. I will meet you where you are and partner with you to heal and reach your personal goals.
Self-diagnosis or suspected ND is OK too!
I specialize in individual therapy for neurodiverse (ND) adults (autism and ADHD), because I’m neurodiverse myself (AuDHD). I “get” it!
My passion is coming alongside you on your journey of self-discovery. Are you struggling in your relationships, life transitions, or your career? Do you long to understand yourself and live authentically? I can help!
I will support you as you “unmask”, choose your next steps, identify and clear barriers, and honor your authentic self. I will meet you where you are and partner with you to heal and reach your personal goals.
Self-diagnosis or suspected ND is OK too!

Feeling overwhelmed, anxious, or just plain worn out? Life’s tough moments can leave scars that make it hard to feel like your true self again. But guess what? You don’t have to go through it alone. Trauma-informed counseling is here to help you rediscover peace, balance, and you.
Feeling overwhelmed, anxious, or just plain worn out? Life’s tough moments can leave scars that make it hard to feel like your true self again. But guess what? You don’t have to go through it alone. Trauma-informed counseling is here to help you rediscover peace, balance, and you.

Dr. Poleski has experience with children, adults, and older adults in a number of settings. She utilizes an individualized approach that honors each person’s unique self and situation. Clients appreciate her authentic approach that creates a space free of judgment, where they can develop a strong, genuine working relationship to address whatever challenge they may be facing.
Dr. Poleski has experience with children, adults, and older adults in a number of settings. She utilizes an individualized approach that honors each person’s unique self and situation. Clients appreciate her authentic approach that creates a space free of judgment, where they can develop a strong, genuine working relationship to address whatever challenge they may be facing.
See more therapy options for 80902
How does your Therapist compare?
Number of Therapists in 80902
70+
Average cost per session
$130
Therapists in 80902 who prioritize treating:
97% | Anxiety |
93% | Depression |
81% | Trauma and PTSD |
77% | Relationship Issues |
77% | Stress |
76% | Coping Skills |
73% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
94% | Aetna |
87% | Cigna and Evernorth |
87% | UnitedHealthcare UHC | UBH |
How Therapists in 80902 see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
78% | Female | |
17% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80902?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.