Therapists in 80615

Photo of Jamie Preuss, Clinical Social Work/Therapist, LCSW
Jamie Preuss
Clinical Social Work/Therapist, LCSW
Eaton, CO 80615
You may be someone who is capable and steady in your life, yet inside you feel overwhelmed, disconnected, or exhausted. You may be navigating parenting, trauma, or a major life transition—while also trying to function in a world that feels increasingly demanding and uncertain. Perhaps you’re used to pushing through, caring for others, or doing what’s expected, and now you’re realizing you need a space that feels safe, supportive, and non-judgmental to sort through what you’re feeling. Therapy can be a place you turn not to be fixed, but to be understood—so you can reconnect with yourself and feel more grounded as you move forward.
You may be someone who is capable and steady in your life, yet inside you feel overwhelmed, disconnected, or exhausted. You may be navigating parenting, trauma, or a major life transition—while also trying to function in a world that feels increasingly demanding and uncertain. Perhaps you’re used to pushing through, caring for others, or doing what’s expected, and now you’re realizing you need a space that feels safe, supportive, and non-judgmental to sort through what you’re feeling. Therapy can be a place you turn not to be fixed, but to be understood—so you can reconnect with yourself and feel more grounded as you move forward.
(970) 516-4506 View (970) 516-4506
Photo of Samantha Ricard, Marriage & Family Therapist, MS, LMFT
Samantha Ricard
Marriage & Family Therapist, MS, LMFT
8 Endorsed
Serves Area
On paper your life seems great. Everything you were supposed to complete has been finished, and as a result you often feel like you "should" be happy. Instead, you’re feeling tired, anxious, and spiraling with self-doubt. You’re constantly pushing yourself to be better, yet you never feel like you’re doing or being good enough. And now the usual strategies like overthinking, planning, and powering through are just making you feel worse. You’re successful, but you're also feeling overwhelmed, disconnected, and wondering why none of this feels as good as it’s supposed to.
On paper your life seems great. Everything you were supposed to complete has been finished, and as a result you often feel like you "should" be happy. Instead, you’re feeling tired, anxious, and spiraling with self-doubt. You’re constantly pushing yourself to be better, yet you never feel like you’re doing or being good enough. And now the usual strategies like overthinking, planning, and powering through are just making you feel worse. You’re successful, but you're also feeling overwhelmed, disconnected, and wondering why none of this feels as good as it’s supposed to.
(970) 478-1701 View (970) 478-1701
Photo of Angela Moore, Pre-Licensed Professional, LPCC
Angela Moore
Pre-Licensed Professional, LPCC
1 Endorsed
Serves Area
Angela has her Master of Science degree in School Counseling and over the past three years has worked with students K-12 as a School Counselor. Angela has also worked with children and adults of all ages in her previous careers, helping them to work through various life stages and through extreme trauma. Angela believes in utilizing a person-centered approach, along with a focus on mindfulness and Cognitive Behavioral Therapy, to find what works for each individual and strives to help people to help themselves to build their self-efficacy and focus on the future.
Angela has her Master of Science degree in School Counseling and over the past three years has worked with students K-12 as a School Counselor. Angela has also worked with children and adults of all ages in her previous careers, helping them to work through various life stages and through extreme trauma. Angela believes in utilizing a person-centered approach, along with a focus on mindfulness and Cognitive Behavioral Therapy, to find what works for each individual and strives to help people to help themselves to build their self-efficacy and focus on the future.
(970) 591-7944 View (970) 591-7944
Photo of Madysen Deherrera, Clinical Social Work Candidate, MSW, SWC
Madysen Deherrera
Clinical Social Work Candidate, MSW, SWC
Serves Area
I work with adolescents and young adults, through Polaris Partners, who feel overwhelmed, anxious, depressed, or stuck. Many are navigating major life transitions — college, career, relationships, independence — and struggling with self-doubt, overthinking, low motivation, or a loss of direction. They may look high-functioning on the outside while feeling internally exhausted or unsure of who they are. Some clients come to explore their values and identity to live more intentionally. I also work with individuals struggling with compulsive or problematic porn use, often accompanied by shame, secrecy, or difficulty managing stress.
I work with adolescents and young adults, through Polaris Partners, who feel overwhelmed, anxious, depressed, or stuck. Many are navigating major life transitions — college, career, relationships, independence — and struggling with self-doubt, overthinking, low motivation, or a loss of direction. They may look high-functioning on the outside while feeling internally exhausted or unsure of who they are. Some clients come to explore their values and identity to live more intentionally. I also work with individuals struggling with compulsive or problematic porn use, often accompanied by shame, secrecy, or difficulty managing stress.
(866) 285-2929 View (866) 285-2929
Photo of Ryan Fralick - Ryan Fralick-This is You Counseling LLC, Clinical Social Work/Therapist, LCSW
Ryan Fralick-This is You Counseling LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
I provide a calm, supportive space grounded in trust, empathy, and respect. My approach honors each person’s uniqueness, recognizing that no two journeys are the same. Therapy is a collaborative process where your voice, experiences, and goals guide our work. I focus on self-empowerment, helping you build insight, confidence, and resilience while moving at a pace that feels right for you. Whether you are seeking healing, growth, or clarity, my goal is to support meaningful change in a way that feels authentic, steady, and aligned with who you are.
I provide a calm, supportive space grounded in trust, empathy, and respect. My approach honors each person’s uniqueness, recognizing that no two journeys are the same. Therapy is a collaborative process where your voice, experiences, and goals guide our work. I focus on self-empowerment, helping you build insight, confidence, and resilience while moving at a pace that feels right for you. Whether you are seeking healing, growth, or clarity, my goal is to support meaningful change in a way that feels authentic, steady, and aligned with who you are.
(970) 573-6708 View (970) 573-6708
Photo of Tarynn Bown, Pre-Licensed Professional, LPCC, NCC, MA
Tarynn Bown
Pre-Licensed Professional, LPCC, NCC, MA
2 Endorsed
Eaton, CO 80615
Not accepting new clients
Tarynn is a Licensed Professional Counselor Candidate with her MA in Counseling and Career Development from Colorado State University. She works for Victory Bound Counseling. She uses a holistic approach to connect the mind, body, and spirit when working through challenges using a mix of IFS, MCBT, DBT, and EMDR. Applying person-centered therapy to meet clients where they are, not where they are "supposed" to be, and supporting them with unconditional positive regard. She believes that individuals have the ability to achieve what they are passionate about, though it might be through new pathways not yet discovered.
Tarynn is a Licensed Professional Counselor Candidate with her MA in Counseling and Career Development from Colorado State University. She works for Victory Bound Counseling. She uses a holistic approach to connect the mind, body, and spirit when working through challenges using a mix of IFS, MCBT, DBT, and EMDR. Applying person-centered therapy to meet clients where they are, not where they are "supposed" to be, and supporting them with unconditional positive regard. She believes that individuals have the ability to achieve what they are passionate about, though it might be through new pathways not yet discovered.
(970) 592-5674 View (970) 592-5674
Photo of Vilma Cardona, Licensed Professional Counselor, LPC
Vilma Cardona
Licensed Professional Counselor, LPC
Online Only
Are you a high-functioning individual navigating major life transitions, seeking growth beyond surface-level talk? You don’t have to figure it all out alone. I work with clients who are goal-oriented, creative, curious, and are seeking clarity, emotional regulation, and deeper connections with self and others. My counseling approach is grounded in three gold-standard, evidence-based methods for which I am Certified to practice: Accelerated Experiential Dynamic Psychotherapy (AEDP), The Gottman Method for Couples (GMC), and Internal Family Systems (IFS).
Are you a high-functioning individual navigating major life transitions, seeking growth beyond surface-level talk? You don’t have to figure it all out alone. I work with clients who are goal-oriented, creative, curious, and are seeking clarity, emotional regulation, and deeper connections with self and others. My counseling approach is grounded in three gold-standard, evidence-based methods for which I am Certified to practice: Accelerated Experiential Dynamic Psychotherapy (AEDP), The Gottman Method for Couples (GMC), and Internal Family Systems (IFS).
(720) 924-7176 View (720) 924-7176

More Therapists Nearby

Photo of Katie Hammer, Pre-Licensed Professional, CAIP
Katie Hammer
Pre-Licensed Professional, CAIP
5 Endorsed
Fort Collins, CO 80525
“My anxiety makes me feel tense and on guard.” “I feel down, but I don’t understand the reason.” “Past trauma makes it hard for me to open up to others.” Do you ever notice thoughts like these? If so, we can explore them together.
“My anxiety makes me feel tense and on guard.” “I feel down, but I don’t understand the reason.” “Past trauma makes it hard for me to open up to others.” Do you ever notice thoughts like these? If so, we can explore them together.
(970) 536-2419 View (970) 536-2419
Photo of Steven Scifres, Licensed Professional Counselor, MA, LPC
Steven Scifres
Licensed Professional Counselor, MA, LPC
3 Endorsed
Loveland, CO 80538
Steve Scifres is a Licensed Professional Counselor in the state of Colorado. He completed his Master of Arts degree in Marriage, Couple, and Family Counseling/Therapy at UNC in May of 2019. Steve strives to provide a collaborative environment where people are free to be themselves. He primarily works with people from an emotionally focused orientation. Life is fast paced, and Steve wants to provide an atmosphere where clients can “slow-down,” and better understand what is happening for them in their lives. His desire is to help people develop new “pathways” in their lives, and to recover “lost territory.”
Steve Scifres is a Licensed Professional Counselor in the state of Colorado. He completed his Master of Arts degree in Marriage, Couple, and Family Counseling/Therapy at UNC in May of 2019. Steve strives to provide a collaborative environment where people are free to be themselves. He primarily works with people from an emotionally focused orientation. Life is fast paced, and Steve wants to provide an atmosphere where clients can “slow-down,” and better understand what is happening for them in their lives. His desire is to help people develop new “pathways” in their lives, and to recover “lost territory.”
(970) 551-3597 View (970) 551-3597
Photo of Tracy Wyatt-Colton, Clinical Social Work/Therapist, LCSW
Tracy Wyatt-Colton
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fort Collins, CO 80525
Do you feel overhelmed, stressed or emotionally disconnected from family and friends? Do you feel alone in navigating life's challenges? You don't have to suffer silently. With over 30 years of experience, I am a passionate Licensed Clinical Social Worker and Hypnotherapist, devoted to helping individuals and couples overcome life's challenges and reach their maximum potential. My expertise lies in understanding the nuances of trauma, anxiety, depression, and relationship issues.
Do you feel overhelmed, stressed or emotionally disconnected from family and friends? Do you feel alone in navigating life's challenges? You don't have to suffer silently. With over 30 years of experience, I am a passionate Licensed Clinical Social Worker and Hypnotherapist, devoted to helping individuals and couples overcome life's challenges and reach their maximum potential. My expertise lies in understanding the nuances of trauma, anxiety, depression, and relationship issues.
(954) 906-9091 View (954) 906-9091
Photo of Colin Baker, Licensed Professional Counselor, LPC
Colin Baker
Licensed Professional Counselor, LPC
10 Endorsed
Serves Area
Now welcoming new patients. Call our office or schedule online today. I am Colin, a Licensed Professional Counselor who works with adults experiencing anxiety, identity concerns, relationship stress, and emotional overwhelm. I offer a calm and supportive space where you can explore what you are feeling at a pace that feels right for you. My approach is collaborative and flexible so our work centers on what matters most to you and supports clarity, balance, and personal growth.
Now welcoming new patients. Call our office or schedule online today. I am Colin, a Licensed Professional Counselor who works with adults experiencing anxiety, identity concerns, relationship stress, and emotional overwhelm. I offer a calm and supportive space where you can explore what you are feeling at a pace that feels right for you. My approach is collaborative and flexible so our work centers on what matters most to you and supports clarity, balance, and personal growth.
(720) 640-9299 View (720) 640-9299
Photo of Laura Hirsch, Clinical Social Work/Therapist, LCSW
Laura Hirsch
Clinical Social Work/Therapist, LCSW
Longmont, CO 80504
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldnʼt be so hard to live a better life.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldnʼt be so hard to live a better life.
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Photo of Lewis Headrick - Metta Services LLC, Clinical Social Work/Therapist, LCSW
Metta Services LLC
Clinical Social Work/Therapist, LCSW
Loveland, CO 80538
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
This world can be a painful and confusing place. Whether you’re struggling with men’s issues, ADHD, relationship issues, or a personal challenge, you may be wonder: Can I ever feel good about who I am? Is it even possible for me to be happy? Is it possible to heal from what I've been through? Regardless of your current situation, the answer to all of these questions is “Yes.” Others similarly situated have found a way out, and there is hope for you too. Sometimes a listening heart, a broader perspective, or new insights can help you reframe your understanding of your life. Learn how to treat yourself as if you were a good friend.
(970) 744-4237 View (970) 744-4237
Photo of Alison Reid, Clinical Social Work/Therapist, LCSW
Alison Reid
Clinical Social Work/Therapist, LCSW
1 Endorsed
Fort Collins, CO 80525
Watching your child, teen, or young adult struggle with big emotions, school stress, or life transitions can feel overwhelming. You want to help, but sometimes it’s hard to know how. I work with kids (7 and up), teens, young adults, and their parents to navigate the ups and downs of growing up and transitioning into adulthood. With experience in middle school settings and teen residential inpatient programs, I understand the challenges young people and families face. I specialize in helping with depression, anxiety, and emotional struggles.
Watching your child, teen, or young adult struggle with big emotions, school stress, or life transitions can feel overwhelming. You want to help, but sometimes it’s hard to know how. I work with kids (7 and up), teens, young adults, and their parents to navigate the ups and downs of growing up and transitioning into adulthood. With experience in middle school settings and teen residential inpatient programs, I understand the challenges young people and families face. I specialize in helping with depression, anxiety, and emotional struggles.
(970) 499-8376 View (970) 499-8376
Photo of Jill Leversee, Licensed Professional Counselor, LPC
Jill Leversee
Licensed Professional Counselor, LPC
3 Endorsed
Serves Area
Are you living a life that looks right on the outside, but feels off on the inside? Are you longing for meaning and clarity? I’m Jill, a somatic therapist specializing in supporting those who are overwhelmed by expectations, internal and external, and are ready to start listening to their voice more clearly. I offer somatic therapy that is soulful and trauma-informed. I am here to support your healing journey by cultivating connection with the body, supporting the nervous system, and above all, honoring your own inner knowing. I believe therapy isn’t about changing who you are, it’s about deepening your relationship with yourself.
Are you living a life that looks right on the outside, but feels off on the inside? Are you longing for meaning and clarity? I’m Jill, a somatic therapist specializing in supporting those who are overwhelmed by expectations, internal and external, and are ready to start listening to their voice more clearly. I offer somatic therapy that is soulful and trauma-informed. I am here to support your healing journey by cultivating connection with the body, supporting the nervous system, and above all, honoring your own inner knowing. I believe therapy isn’t about changing who you are, it’s about deepening your relationship with yourself.
(720) 307-6824 View (720) 307-6824
Photo of Alexis Saint, Licensed Professional Counselor, LPC
Alexis Saint
Licensed Professional Counselor, LPC
10 Endorsed
Longmont, CO 80504
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
(970) 536-8913 View (970) 536-8913
Photo of Renee Madison, Licensed Professional Counselor, MA, LPC, CSAT
Renee Madison
Licensed Professional Counselor, MA, LPC, CSAT
Serves Area
Hi- I offer a variety of life recovery therapies for: depression, anxiety, marital issues, relationship problems, addiction recovery, codependency, co-addiction, addictions, trauma recovery, sex addiction, love addiction, internet addition and relationship addiction, adoption recovery, PTSD, financial recovery, grief and loss, domestic violence, childhood abuse. I offer recovery for individuals, and couples, children and teens. I offer compassionate, supportive, interactive help. I assist you to live free from the unhealthy behaviors and gain hope in experiencing the joy of relationships and to have a life worth living.
Hi- I offer a variety of life recovery therapies for: depression, anxiety, marital issues, relationship problems, addiction recovery, codependency, co-addiction, addictions, trauma recovery, sex addiction, love addiction, internet addition and relationship addiction, adoption recovery, PTSD, financial recovery, grief and loss, domestic violence, childhood abuse. I offer recovery for individuals, and couples, children and teens. I offer compassionate, supportive, interactive help. I assist you to live free from the unhealthy behaviors and gain hope in experiencing the joy of relationships and to have a life worth living.
(303) 900-5368 View (303) 900-5368
Photo of Jill Cantor Lee - Amani Mediation and Counseling Services LLC, Licensed Professional Counselor, MS, MEd, NBCC, EAGALA
Amani Mediation and Counseling Services LLC
Licensed Professional Counselor, MS, MEd, NBCC, EAGALA
Fort Collins, CO 80524
Most of my clients have one thing in common. They want more peace and more fulfilling relationships in their lives. Whether they are struggling from the effects of trauma/anxiety/depression, working on their marriage, navigating the divorce process, learning to date with dignity, or trying to be better parents, they want a deeper and more peaceful sense of connection with themselves and others. If this sounds like you, I would be honored to help! I'm in Aiken because I'm an equestrian and I also have a background in agriculture. While you certainly don't have to be a horse person or in ag to work with me, if you are, I got you.
Most of my clients have one thing in common. They want more peace and more fulfilling relationships in their lives. Whether they are struggling from the effects of trauma/anxiety/depression, working on their marriage, navigating the divorce process, learning to date with dignity, or trying to be better parents, they want a deeper and more peaceful sense of connection with themselves and others. If this sounds like you, I would be honored to help! I'm in Aiken because I'm an equestrian and I also have a background in agriculture. While you certainly don't have to be a horse person or in ag to work with me, if you are, I got you.
(803) 864-2757 View (803) 864-2757
Photo of Christopher Kaplan, MS, LPC, ADDC
Christopher Kaplan
Verified Verified
Fort Collins, CO 80526
We all long to be seen and understood, and to offer that same understanding to the ones we love. Sometimes, when this connection breaks down, it can leave us feeling lost or wounded. I believe that healing begins when we restore these essential connections — with ourselves, with others, and with the world around us.
We all long to be seen and understood, and to offer that same understanding to the ones we love. Sometimes, when this connection breaks down, it can leave us feeling lost or wounded. I believe that healing begins when we restore these essential connections — with ourselves, with others, and with the world around us.
(970) 427-9655 View (970) 427-9655
Photo of Dr. Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Serves Area
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(719) 982-2199 View (719) 982-2199

See more therapy options for 80615

How does your Therapist compare?

Number of Therapists in 80615

< 10

Therapists in 80615 who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
86% Relationship Issues
86% Stress
71% Grief
71% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

100% UnitedHealthcare UHC | UBH
83% Aetna
83% Cigna and Evernorth

How Therapists in 80615 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in 80615?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.