Therapists in 80610
I’m passionate about supporting children, teens, and new mothers as they navigate life’s challenges and transitions. Whether it’s a child adjusting to changes at home or school, a teen working through emotional pain, or a new mom finding her rhythm in motherhood, I believe each person has an innate capacity for healing and growth.
My approach is grounded in warmth, curiosity, and evidence-based care, with a focus on anxiety, depression, trauma, and the impact of complex family dynamics. I strive to create a safe, supportive space where clients feel seen, understood, and empowered to build resilience and deeper self-awareness.
I’m passionate about supporting children, teens, and new mothers as they navigate life’s challenges and transitions. Whether it’s a child adjusting to changes at home or school, a teen working through emotional pain, or a new mom finding her rhythm in motherhood, I believe each person has an innate capacity for healing and growth.
My approach is grounded in warmth, curiosity, and evidence-based care, with a focus on anxiety, depression, trauma, and the impact of complex family dynamics. I strive to create a safe, supportive space where clients feel seen, understood, and empowered to build resilience and deeper self-awareness.
If you’re struggling with unresolved trauma, chronic stress, anxiety, or emotional pain, I understand how difficult it can be to navigate these challenges. I offer a holistic, trauma-informed approach to healing that integrates EMDR, expressive arts and equine-assisted therapy. Together, we’ll create a safe, non-judgmental space where you can reduce stress, overcome trauma, and build emotional resilience. My goal is to support you in connecting deeply with yourself, fostering healing that aligns mind, body, and spirit, and empowering you to live authentically.
If you’re struggling with unresolved trauma, chronic stress, anxiety, or emotional pain, I understand how difficult it can be to navigate these challenges. I offer a holistic, trauma-informed approach to healing that integrates EMDR, expressive arts and equine-assisted therapy. Together, we’ll create a safe, non-judgmental space where you can reduce stress, overcome trauma, and build emotional resilience. My goal is to support you in connecting deeply with yourself, fostering healing that aligns mind, body, and spirit, and empowering you to live authentically.
Lucy Ruiz is a dedicated Licensed Social Worker whose passion for mental health and advocacy guides her work with individuals, youth, and adults. Bilingual in English and Spanish, she is committed to providing culturally responsive, trauma-informed care that honors each client’s unique experiences, identities, and strengths. Lucy believes that a strong therapeutic relationship is at the heart of meaningful change and strives to create a safe and supportive space where clients feel heard, understood, and empowered.
Lucy Ruiz is a dedicated Licensed Social Worker whose passion for mental health and advocacy guides her work with individuals, youth, and adults. Bilingual in English and Spanish, she is committed to providing culturally responsive, trauma-informed care that honors each client’s unique experiences, identities, and strengths. Lucy believes that a strong therapeutic relationship is at the heart of meaningful change and strives to create a safe and supportive space where clients feel heard, understood, and empowered.
Now booking fall intensives for individuals and couples! I am an individual, couple's and family therapist that specializes in anxiety, neurodivergence, disability, and major life transitions (e.g. rebuilding your identity after divorce).
For couples/families: Whether you have the same or mixed neurotypes, we will work on fostering connection, mutual understanding, and making sure everyone's needs are getting met. From the first session, you will walk away with new tools to apply right away to build that relationship you are craving.
Now booking fall intensives for individuals and couples! I am an individual, couple's and family therapist that specializes in anxiety, neurodivergence, disability, and major life transitions (e.g. rebuilding your identity after divorce).
For couples/families: Whether you have the same or mixed neurotypes, we will work on fostering connection, mutual understanding, and making sure everyone's needs are getting met. From the first session, you will walk away with new tools to apply right away to build that relationship you are craving.
It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.
It is important to find a counselor that is a good fit for you. While techniques, coping skills and tools have their place, I believe it is the relationship and trust built between the client and the counselor that are the main pathway in achieving insight and change. I would like to help you learn new and healthier ways to view your circumstance and to face the difficult times.
Have you ever woke up feeling like you wanted to be more or do more with your life? Do you feel like you have trouble coping with day-to-day stress and want to gain a sense of control in your life? Or have you struggled with ongoing (or new) depression, anxiety, or a sense of loss and just want to feel better? I hear you and I want you to know you're not alone. Life is hard and I want to help you navigate the difficulties and celebrate your joys.
Have you ever woke up feeling like you wanted to be more or do more with your life? Do you feel like you have trouble coping with day-to-day stress and want to gain a sense of control in your life? Or have you struggled with ongoing (or new) depression, anxiety, or a sense of loss and just want to feel better? I hear you and I want you to know you're not alone. Life is hard and I want to help you navigate the difficulties and celebrate your joys.
Knowing that people are always growing and learning, I want to help you become a better version of yourself, give you tools to cope with everyday and lifelong challenges, and help you create the life you hope and dream of. I have been a counselor for 20+ years and find joy in helping others. Your struggles are my struggles, and I want to walk alongside you as you face difficult times or just be a source of motivation when needed. My first priority is getting to know you and what makes you thrive.
Knowing that people are always growing and learning, I want to help you become a better version of yourself, give you tools to cope with everyday and lifelong challenges, and help you create the life you hope and dream of. I have been a counselor for 20+ years and find joy in helping others. Your struggles are my struggles, and I want to walk alongside you as you face difficult times or just be a source of motivation when needed. My first priority is getting to know you and what makes you thrive.
I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.
I am a Licensed Professional Counselor (LPC) and Licensed Addictions Counselor (LAC) in Northern Colorado. My journey began in 2002, working as a substance use/detox/dual diagnosis program for several years. I've worked the last 17 years in a county jail as a counselor and the last couple of years as a supervisor. Much of my experience has been related to working with clients in crisis. In 2023, I began providing therapy to people in the community. I have been able to work with diverse populations, gaining skills and knowledge along the way and look forward to working with you.
More Therapists Nearby
Accepting New Clients! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Accepting New Clients! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
When worry and fear dominate your life, when you consistently wake in the middle of the night, your body is tight, and peace feels distant; finding rest and calm can seem impossible. There is a way out of anxiety and trauma. The journey begins by finding a safe space where compassion and patience aren’t just words but the very foundation of every action. With me, you won’t need to perform or rush your healing. I accept you as you are, with all that you bring: your struggles, your pain, your strength, and your resilience. What you’ve been through matters and I will be attentive to all that it entails.
When worry and fear dominate your life, when you consistently wake in the middle of the night, your body is tight, and peace feels distant; finding rest and calm can seem impossible. There is a way out of anxiety and trauma. The journey begins by finding a safe space where compassion and patience aren’t just words but the very foundation of every action. With me, you won’t need to perform or rush your healing. I accept you as you are, with all that you bring: your struggles, your pain, your strength, and your resilience. What you’ve been through matters and I will be attentive to all that it entails.
Life can bring unexpected challenges, and you don’t have to navigate them on your own. Reaching out for support takes strength, and I’m glad you’re here.
I work with teenagers, adults, and couples to foster self-awareness, emotional insight, and healthier ways of coping and communicating. My goal is to help you feel more connected—to yourself and to the people around you. Together, we’ll take time to explore what’s happening beneath the surface, uncover patterns that may be holding you back, and create space for healing, growth, and more fulfilling relationships.
Life can bring unexpected challenges, and you don’t have to navigate them on your own. Reaching out for support takes strength, and I’m glad you’re here.
I work with teenagers, adults, and couples to foster self-awareness, emotional insight, and healthier ways of coping and communicating. My goal is to help you feel more connected—to yourself and to the people around you. Together, we’ll take time to explore what’s happening beneath the surface, uncover patterns that may be holding you back, and create space for healing, growth, and more fulfilling relationships.
I work best with teens and adults who are experiencing anxiety, depression, life stress, or struggles with addiction. Many of my clients come in feeling overwhelmed, stuck, or unsure how to move forward, and are looking for practical ways to feel better and regain control of their lives.
I work best with teens and adults who are experiencing anxiety, depression, life stress, or struggles with addiction. Many of my clients come in feeling overwhelmed, stuck, or unsure how to move forward, and are looking for practical ways to feel better and regain control of their lives.
What distinguishes my therapy practice from others is that I provide a different element in addition to conventional psychotherapy, which is an abiding interest in freeing, developing, and refining our capacity for deeper dimensions of freedom and personal completion than conventional psychotherapy typically envisions. As human beings we are generally conditioned by our families, culture, and education system in ways that limit our personal truth and freedom. This leads us to, in small or large degrees, become somebody who we're really not. As a result, we feel diminished in the full expression of who we are and what we can become.
What distinguishes my therapy practice from others is that I provide a different element in addition to conventional psychotherapy, which is an abiding interest in freeing, developing, and refining our capacity for deeper dimensions of freedom and personal completion than conventional psychotherapy typically envisions. As human beings we are generally conditioned by our families, culture, and education system in ways that limit our personal truth and freedom. This leads us to, in small or large degrees, become somebody who we're really not. As a result, we feel diminished in the full expression of who we are and what we can become.
Higher Sights Counseling - Book Instantly On Site
Clinical Social Work/Therapist, MA, LCSW, LAC
1 Endorsed
Serves Area
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
Now accepting new clients with immediate openings! At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We've all been there—when something in your life just doesn't feel right or isn't working the way you need it to. It's easy to figure out what you want your life to look like, and much harder to figure out how to get there! I'm here to guide you toward a solution that feels practical and achievable. I believe you are the expert of your own story, and together we will explore the approaches that work best for you.
We've all been there—when something in your life just doesn't feel right or isn't working the way you need it to. It's easy to figure out what you want your life to look like, and much harder to figure out how to get there! I'm here to guide you toward a solution that feels practical and achievable. I believe you are the expert of your own story, and together we will explore the approaches that work best for you.
Like you, I have encountered many challenges and joys as I travel through life. Not all days are full of sun and joy, but I have a strong belief in our innate ability to heal and find direction. I see counseling as a collaborative endeavor where I provide a safe and caring space with no pressure for you to be anyone but yourself. Together we can explore your concerns to find clarity, relief, and new perspectives.
Like you, I have encountered many challenges and joys as I travel through life. Not all days are full of sun and joy, but I have a strong belief in our innate ability to heal and find direction. I see counseling as a collaborative endeavor where I provide a safe and caring space with no pressure for you to be anyone but yourself. Together we can explore your concerns to find clarity, relief, and new perspectives.
I utilize Hakomi somatic techniques and integrate Hakomi principles in my work with adult clients. Whether you're feeling overwhelmed by stress or anxiety, grieving the death of a loved one, or feeling confused or lost with life transitions or other stressors, I'm here to connect with you and support you in navigating these challenges. During our sessions, along with talking, I'll encourage you to slow down and tune into your body, utilizing mindfulness and curiosity to turn toward, stay with, and explore your present experience. As you learn to shift old patterns and stuck places, you'll move forward as your most authentic self.
I utilize Hakomi somatic techniques and integrate Hakomi principles in my work with adult clients. Whether you're feeling overwhelmed by stress or anxiety, grieving the death of a loved one, or feeling confused or lost with life transitions or other stressors, I'm here to connect with you and support you in navigating these challenges. During our sessions, along with talking, I'll encourage you to slow down and tune into your body, utilizing mindfulness and curiosity to turn toward, stay with, and explore your present experience. As you learn to shift old patterns and stuck places, you'll move forward as your most authentic self.
Are you feeling like you do not recognize yourself or are disconnected from relationships? Do you find yourself entrapped by negative cycles of thought or addiction? Do you feel broken or lost? Do you find yourself overwhelmed or struggling to motivate yourself? Do you want an intentional touchpoint to be able to be candid and vulnerable without fear of judgment or consequences? Do you want to explore the root of the issues? Any of these important questions are worth exploring with someone you can trust! I would be honored to partner with you as you explore this healing work.
Are you feeling like you do not recognize yourself or are disconnected from relationships? Do you find yourself entrapped by negative cycles of thought or addiction? Do you feel broken or lost? Do you find yourself overwhelmed or struggling to motivate yourself? Do you want an intentional touchpoint to be able to be candid and vulnerable without fear of judgment or consequences? Do you want to explore the root of the issues? Any of these important questions are worth exploring with someone you can trust! I would be honored to partner with you as you explore this healing work.
Connection to ourselves and others is essential to our mental health and well-being. Also, feeling like we’ve lost connection to ourselves or others (or both) at points in our lives is common. When this happens we may experience sadness, anxiety, grief, shame, and a range of other emotions. Our relationships may suffer and the cycle continues. Personally and professionally, I believe in the power of connection, relationships, and community. From this lens, I work with a variety of concerns including depression, anxiety, isolation, grief, shame, identity concerns, relationship difficulties, existential concerns, and men's issues.
Connection to ourselves and others is essential to our mental health and well-being. Also, feeling like we’ve lost connection to ourselves or others (or both) at points in our lives is common. When this happens we may experience sadness, anxiety, grief, shame, and a range of other emotions. Our relationships may suffer and the cycle continues. Personally and professionally, I believe in the power of connection, relationships, and community. From this lens, I work with a variety of concerns including depression, anxiety, isolation, grief, shame, identity concerns, relationship difficulties, existential concerns, and men's issues.
Sometimes the pressure to perform in school, sports, or daily life feels so heavy it’s difficult to catch your breath. It can feel like no one fully understands how exhausting it is to meet constant expectations—whether they come from others or from yourself. Stress and anxiety may keep you awake at night, replaying the day in your mind. Even when you push forward, it might feel as though the weight of it all is closing in. I want you to know you don’t have to carry these struggles on your own. I work with athletes as well as clients navigating anxiety, depression, and trauma.
Sometimes the pressure to perform in school, sports, or daily life feels so heavy it’s difficult to catch your breath. It can feel like no one fully understands how exhausting it is to meet constant expectations—whether they come from others or from yourself. Stress and anxiety may keep you awake at night, replaying the day in your mind. Even when you push forward, it might feel as though the weight of it all is closing in. I want you to know you don’t have to carry these struggles on your own. I work with athletes as well as clients navigating anxiety, depression, and trauma.
See more therapy options for 80610
How does your Therapist compare?
Number of Therapists in 80610
< 10
Therapists in 80610 who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Depression |
| 75% | Child |
| 75% | Grief |
Average years in practice
17 Years
Top 3 insurances accepted
| 71% | Aetna |
| 71% | BlueCross and BlueShield |
| 71% | Cigna and Evernorth |
How Therapists in 80610 see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in 80610?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
