Therapists in 80602

I believe we are inherently motivated to be our most optimal selves, so we seek opportunities that foster healing and growth. As a psychologist and life coach, I am most helpful when I support my clients in uncovering critical insights and gaining clarity around how limiting beliefs prevent them from creating a fulfilling life as their best selves. In my work with clients, I encourage and support them in strengthening their own sense of internal power as they make life choices that are more accurately aligned with who they believe they are and what they most value in their lives.

Struggling with Anxiety or Depression can be overwhelming to say the least. It can often feel isolating and debilitating. In our work together we will focus on creating a greater mind-body connection to increase self-awareness and your ability to incorporate effective coping skills. I am a Licensed Clinical Social Worker, as well as a Yoga Instructor and my passion is health and wellness. I enjoy using a mindful and holistic approach to address clients' current concerns.

My practice is strength based and works with adults and adolescents to resolve issues associated with addiction (alcoholism, drug use, internet, etc.), depression, anxiety, ADHD, relationships, interpersonal / family conflict, loss, and life changes (divorce, death, etc.). The treatment focuses on looking at the entire system and provides a sustainable, researched and proven path to a better, happier life. Not just treating the problem, but identifying the issues and providing the tools to know who you are and what you need to become the person you were meant to be.

Are you looking for a holistic approach to your anxiety/depression? Have you tried talk therapy and still don’t feel great? Being a licensed counselor and a certified functional nutritionist gives me a unique approach to mental health. There are many different reasons you may be feeling down and/or anxious. Let’s get to the root cause of your symptoms so you can heal and enjoy your life again.

"There is no greater agony than bearing an untold story inside you." I enjoy working with people and assisting them in discovering and removing the obstacles that are blocking their energy to living more authentic lives.

Are you struggling with how drugs and/or alcohol impact your life - whether it's your use or someone else’s? Or maybe you feel like you're not living your best life because of unresolved trauma? Have you tried life without substances or certain habits, but keep finding it impossible to honor that commitment to yourself & your loved ones? It might not feel like it, but people can change. You can change. Sometimes accepting help, as scary as it may be, is the first step. With over 34 years in recovery, I have the lived experience, backed by addiction & counseling training, to help you navigate the road to recovery.

I am an experienced therapist with a balance of expertise in evidenced based approaches, and niche therapy models to address a range of therapy needs.

Supporting and coaching individuals who seek personal growth and addressing ongoing challenges in their lives. My approach to therapy offers clients a supportive space to authentically assess and explore life circumstances and building positive change. I take a client-centered approach that gives you the opportunity to take an active role in your journey. My goals are to assist you in establishing a strong foundation to overcome and even embrace adversity. I look forward to establishing a collaborative relationship to support you in your goals.

I specialize in helping individuals whose wellbeing has been disrupted by loss, trauma, and stress to regain their footing and get the most out of life. Utilizing a person-centered solution focused approach, I encourage clients to engage in and strengthen their innate ability to heal and grow even in the midst of difficult circumstances. The journey to healing is a collaborative process where therapist and client work together to achieve the desired outcome. A variety of therapeutic techniques are employed to support each person as they strive towards health and positive growth to gain a refreshed outlook on life.

Whatever it is you are struggling with, know that you are not alone. There is always hope. Hope for positive change, hope to heal, find freedom, and to journey forward with confidence!

I specialize in working with those that are childless not by choice. We will work together to process the grief, isolation, anger, resentment, shock, and sadness related to being childless. By exploring grief, yours and others expectations and assumptions, and self talk I can help you feel back in control while experiencing some hope, motivation, and joy again.

I believe that building a strong rapport between therapist and client is an important step in successful outcomes. You are the expert on your own life and my goal is to meet you where you are at and provide you with an individualized treatment approach based on your needs. My desire is to help you achieve your goals by providing a safe, authentic, and compassionate clinical setting. I look forward to working with you!

Every person encounters emotional or relational turmoil, when pain and despair seem to be the norm. As a counselor I am committed to walking alongside individuals, couples, and families who find themselves in the midst of seasons such as this. I have always had a heart to reach out and help those who are hurting and in need of support. So whether you are seeking to journey through a painful season of life or are encountering relational issues that you can't seem to resolve it is my desire to help you take steps toward a better future.

For 20+ years, I have enjoyed working with a diverse population of all ages from a variety of backgrounds. My clients have shaped how I practice. I work from a cognitive behavioral, solution-focused, trauma-informed foundation. I help clients develop and integrate new patterns into their lives that can bring them out of crisis, enhance their lives, and help them transition into their 'new normal'. I encourage clients to focus on what they can control, to activate in positive ways, and to problem solve. I'm chronically optimistic, and like to integrate humor and fun into sessions.

Are you struggling with your mood, codependency, relationship issues, struggles with life transitions? Is your relationship not where you'd like it to be? I help individuals with this topics and others. Therapy aims to increase the sense of well-being and success in life. Therapy/counseling can help alleviate your suffering, can help you create the change in your life that you've longed for or can help you accept that which you are struggling against. You do not need to continue to suffer or struggle. Let me help you. Call to make an appointment now, don't put it off any longer.

Do you struggle with depression, anxiety, grief, anger? Does it feel like you can't control what's happening? Abuse/trauma can cause people to do things they never thought possible. I believe every person wakes up in the morning trying to do the best they can. Anger, Depression, Anxiety, Panic can take over a person's life. No one wants to yell at the kids, husbands/wives, friends.Are you afraid of your drinking or drug use? Are you afraid you will hurt yourself or someone else? People use drugs, alcohol, shopping, gambling to manage anxiety, or depression or to manage unresolved grief.

Do you want changes in your life but feel stuck or don't know where to start? Do you and your significant other seem to argue about the same things repeatedly without finding solutions? Do you have concerns about your adolescent or go rounds with them only to find you both feeling frustrated? I have 22 years of experience helping clients navigate these types of difficulties. It is my goal to provide support and assist clients in determining what is best for them and how to achieve the changes in life and relationships that they desire.

You deserve to have someone you can talk to about life's overwhelming moments and challenges. If you have found yourself struggling and wanting guidance, I can be there to hold a safe space to support you. I enjoy working with those experiencing anxiety, depression, disordered eating and body image concerns, grief, and physical health issues such as cancer or other diagnoses.