Therapists in 80528
"My mind never stops racing, and it’s exhausting just trying to keep up." "I feel like I am carrying a heavy weight every day, making everything feel pointless." "No matter how much time passes, the memories still feel fresh and painful." True healing begins with acceptance—acknowledging the wound not to push it away, but to understand its depth and significance. Whether you're grappling with anxiety, depression, or trauma, the first step is to approach your experience with gentle curiosity and compassion. Therapy provides a space to hold these feelings, not erase them, and to turn pain into a source of insight and healing.
"My mind never stops racing, and it’s exhausting just trying to keep up." "I feel like I am carrying a heavy weight every day, making everything feel pointless." "No matter how much time passes, the memories still feel fresh and painful." True healing begins with acceptance—acknowledging the wound not to push it away, but to understand its depth and significance. Whether you're grappling with anxiety, depression, or trauma, the first step is to approach your experience with gentle curiosity and compassion. Therapy provides a space to hold these feelings, not erase them, and to turn pain into a source of insight and healing.
I am on a waitlist. Do you think you feel things too deeply? Or that whatever normal is, you are next to it? If so, I can relate! My goal is to create a space where those I work with are not labeling themselves as "the problem," or for them to feel powerless in their big feelings and behavior patterns. Instead of asking why you felt too much or did xyz wrong, we should be asking what you have done right to make it this far. I take an interpersonal and strengths-based approach to therapy. We will first create a relationship then explore your experiences and interactions in order to accomplish your goals and celebrate who you are!
I am on a waitlist. Do you think you feel things too deeply? Or that whatever normal is, you are next to it? If so, I can relate! My goal is to create a space where those I work with are not labeling themselves as "the problem," or for them to feel powerless in their big feelings and behavior patterns. Instead of asking why you felt too much or did xyz wrong, we should be asking what you have done right to make it this far. I take an interpersonal and strengths-based approach to therapy. We will first create a relationship then explore your experiences and interactions in order to accomplish your goals and celebrate who you are!
Barbara Howes is a Licensed Clinical Social Worker in Colorado who has been practicing since 1995. She has a Master's in Social Work (clinical concentration) from Western Michigan University and a PhD in Interdisciplinary Health Sciences from Western Michigan University. Barbara's philosophy is to meet people where they are in their journey and walk alongside them. She provides evidence-based individual treatment. Barbara's approach is to work in partnership with people to identify their goals and their strengths and to build on the strengths and resources towards progress in reaching their goals.
Barbara Howes is a Licensed Clinical Social Worker in Colorado who has been practicing since 1995. She has a Master's in Social Work (clinical concentration) from Western Michigan University and a PhD in Interdisciplinary Health Sciences from Western Michigan University. Barbara's philosophy is to meet people where they are in their journey and walk alongside them. She provides evidence-based individual treatment. Barbara's approach is to work in partnership with people to identify their goals and their strengths and to build on the strengths and resources towards progress in reaching their goals.
Come, let's sit and chat where you can be heard and seen. "I am sick and tired of being sick and tired." - (Fannie Lou Hamer) ... "I want to feel like I am enough." ... "I don't have any hope." ... "I don't know what to do to feel better." ... These are just a few things I've heard in my career. If this sounds like you, then I'd be happy to walk alongside you in your journey. There are many injustices, microaggressions, and systemic issues that oppress individuals and families, causing anxiety, trauma, and family conflict. Although this can impact your day-to-day life, there is hope and healing available to you.
Come, let's sit and chat where you can be heard and seen. "I am sick and tired of being sick and tired." - (Fannie Lou Hamer) ... "I want to feel like I am enough." ... "I don't have any hope." ... "I don't know what to do to feel better." ... These are just a few things I've heard in my career. If this sounds like you, then I'd be happy to walk alongside you in your journey. There are many injustices, microaggressions, and systemic issues that oppress individuals and families, causing anxiety, trauma, and family conflict. Although this can impact your day-to-day life, there is hope and healing available to you.
Jordan truly feels that having a strong therapeutic alliance is imperative for evoking changes that a client wants to see. Jordan feels that she builds relationships by being her genuine and authentic self and in turn, modeling to her clients that showing up as their genuine and authentic selves is enough and meaningful. Jordan also loves to meet clients where they are at by tailoring treatment to their needs (because not everyone is the same, right?).
Jordan truly feels that having a strong therapeutic alliance is imperative for evoking changes that a client wants to see. Jordan feels that she builds relationships by being her genuine and authentic self and in turn, modeling to her clients that showing up as their genuine and authentic selves is enough and meaningful. Jordan also loves to meet clients where they are at by tailoring treatment to their needs (because not everyone is the same, right?).
For the past twenty years I have devoted my life to coming alongside others in their restorative journeys. Along the way, I have acquired evidence-based behavioral techniques and therapeutic tools; when combined, these often facilitate the restoration my clients are looking for. I see myself as a fellow sojourner on your passage; whether it is an interpersonal issue, transitional season, trauma, family impasse or relationship that needs mending. My hope is you will find an authentic and emotionally safe space to work through your current struggles.
For the past twenty years I have devoted my life to coming alongside others in their restorative journeys. Along the way, I have acquired evidence-based behavioral techniques and therapeutic tools; when combined, these often facilitate the restoration my clients are looking for. I see myself as a fellow sojourner on your passage; whether it is an interpersonal issue, transitional season, trauma, family impasse or relationship that needs mending. My hope is you will find an authentic and emotionally safe space to work through your current struggles.
Are you lying awake at night, unable to fall asleep or stay asleep? You’re not alone—and you don’t have to keep struggling. I’m Rebecca Lindsey, LCSW, a sleep therapist in Fort Collins, Colorado, specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and Behavioral Sleep Medicine (BSM).
I help adults overcome insomnia, sleep anxiety, and restless nights using evidence-based, short-term treatment that retrains the brain and body for natural sleep. My approach is warm, collaborative, and practical, combining CBT-I, mindfulness, and Acceptance and Commitment Therapy (ACT) to help you sleep deeply and wake feeling restored.
Are you lying awake at night, unable to fall asleep or stay asleep? You’re not alone—and you don’t have to keep struggling. I’m Rebecca Lindsey, LCSW, a sleep therapist in Fort Collins, Colorado, specializing in Cognitive Behavioral Therapy for Insomnia (CBT-I) and Behavioral Sleep Medicine (BSM).
I help adults overcome insomnia, sleep anxiety, and restless nights using evidence-based, short-term treatment that retrains the brain and body for natural sleep. My approach is warm, collaborative, and practical, combining CBT-I, mindfulness, and Acceptance and Commitment Therapy (ACT) to help you sleep deeply and wake feeling restored.
I’m a compassionate and versatile counselor committed to providing a safe and supportive space where you can work toward your goals. By integrating evidence-based approaches including person-centered therapy, CBT, trauma-focused therapy, DBT, motivational interviewing, somatic approaches, EMDR, and grief companioning, I tailor my methods to fit your unique needs and help you navigate challenges. Whether you’re facing grief, trauma, anxiety, or major life transitions, my goal is to empower you to build confidence and create meaningful progress. My approach is rooted in helping you develop compassionate resilience and empowerment.
I’m a compassionate and versatile counselor committed to providing a safe and supportive space where you can work toward your goals. By integrating evidence-based approaches including person-centered therapy, CBT, trauma-focused therapy, DBT, motivational interviewing, somatic approaches, EMDR, and grief companioning, I tailor my methods to fit your unique needs and help you navigate challenges. Whether you’re facing grief, trauma, anxiety, or major life transitions, my goal is to empower you to build confidence and create meaningful progress. My approach is rooted in helping you develop compassionate resilience and empowerment.
I’m sure if you’re reading this you’re probably feeling out of control and unsure where to start. You may feel overwhelmed by all the things that life is throwing at you on a daily basis. Everything piling up can become daunting and scary, leaving you with yet another challenge to face; where to begin. I’m here to help you gain tools to help make life into more manageable pieces. This space allows you to choose what you want to focus on and how I can be most helpful to you.
I’m sure if you’re reading this you’re probably feeling out of control and unsure where to start. You may feel overwhelmed by all the things that life is throwing at you on a daily basis. Everything piling up can become daunting and scary, leaving you with yet another challenge to face; where to begin. I’m here to help you gain tools to help make life into more manageable pieces. This space allows you to choose what you want to focus on and how I can be most helpful to you.
The "Kitchen Table" is always set for two. You won't be alone during this dynamic & collaborative process. The therapeutic process is affirming of your life and core values, forgiving of your past, and is outcome oriented. Each session feels like a positive experience rather than just another appointment with just another doctor. Over time, as we work together, you will begin experiencing your life as different, better and more! Therapy at my Kitchen Table is evidence-based & trauma-informed. Therapeutic interventions are never stale or served cold. Therapy at my table is fresh, creative and effective!
The "Kitchen Table" is always set for two. You won't be alone during this dynamic & collaborative process. The therapeutic process is affirming of your life and core values, forgiving of your past, and is outcome oriented. Each session feels like a positive experience rather than just another appointment with just another doctor. Over time, as we work together, you will begin experiencing your life as different, better and more! Therapy at my Kitchen Table is evidence-based & trauma-informed. Therapeutic interventions are never stale or served cold. Therapy at my table is fresh, creative and effective!
You may be feeling lost, overwhelmed, or like there's no safe place to land right now. In addition to the terrifying things happening in our country, you may have difficult things you're facing personally. Combined, it can all feel like too much. My goals are: for you to feel known and listened to, to have a space that is yours, to help you connect the dots between past experiences and current struggles, and to offer emotional support through this time. For couples: I hope to help you reconnect, learn new ways to communicate, and/or navigate infertility, the transition to parenthood, loss, or the uncharted territory you are facing.
You may be feeling lost, overwhelmed, or like there's no safe place to land right now. In addition to the terrifying things happening in our country, you may have difficult things you're facing personally. Combined, it can all feel like too much. My goals are: for you to feel known and listened to, to have a space that is yours, to help you connect the dots between past experiences and current struggles, and to offer emotional support through this time. For couples: I hope to help you reconnect, learn new ways to communicate, and/or navigate infertility, the transition to parenthood, loss, or the uncharted territory you are facing.
Hi there! I know it can be challenging to accept help and be ready to confront the issues that life has thrown your way. It is my goal to provide you with a safe and accepting space to show up as you are so that we can "dig through the weeds” together and make the changes that allow you to live a more fulfilling life. I work with a wide range of issues including trauma, grief, mood disorders, and neurodivergence. I utilize an eclectic array of modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Polyvagal theory.
Hi there! I know it can be challenging to accept help and be ready to confront the issues that life has thrown your way. It is my goal to provide you with a safe and accepting space to show up as you are so that we can "dig through the weeds” together and make the changes that allow you to live a more fulfilling life. I work with a wide range of issues including trauma, grief, mood disorders, and neurodivergence. I utilize an eclectic array of modalities including Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Polyvagal theory.
"I always feel stuck, and can never get out." "I feel overwhelmed." "There are times I feel hopeless, and nothing can help." These are all common feelings my clients describe; you are not alone, many people feel this way. It would be a pleasure for me to work with you to create a personalized treatment plan, learn skills to cope with these feelings and discover the hope in your life.
"I always feel stuck, and can never get out." "I feel overwhelmed." "There are times I feel hopeless, and nothing can help." These are all common feelings my clients describe; you are not alone, many people feel this way. It would be a pleasure for me to work with you to create a personalized treatment plan, learn skills to cope with these feelings and discover the hope in your life.
What once kept me safe is now holding me back." "I want to see myself in a new way." "I’m ready to stop just surviving and start living." Life can present many challenges that are beyond our control, and these experiences can deeply impact the way we view ourselves and the world around us. Over time, the thoughts and behaviors that once helped protect us may no longer serve our best interests, often holding us back from reaching our full potential. As a counselor, my goal is to support you in navigating these patterns such as trauma, grief, anxiety, and depression, helping find a path toward the most authentic version of yourself.
What once kept me safe is now holding me back." "I want to see myself in a new way." "I’m ready to stop just surviving and start living." Life can present many challenges that are beyond our control, and these experiences can deeply impact the way we view ourselves and the world around us. Over time, the thoughts and behaviors that once helped protect us may no longer serve our best interests, often holding us back from reaching our full potential. As a counselor, my goal is to support you in navigating these patterns such as trauma, grief, anxiety, and depression, helping find a path toward the most authentic version of yourself.
Kristen Nelson is a Licensed Clinical Social Worker in Colorado. She earned a Masters of Social Work from the University of Denver and completed a 2nd master's in Conservation Leadership from Colorado State University. Kristen believes that clients are the expert of their own lives, and she works alongside them to provide tools and perspectives that can help them uncover their own inner wisdom and resiliency. Additional areas of training include Internal Family Systems, Acceptance and Commitment Therapy, Trauma Based Therapies, EMDR, Animal Assisted and Nature-Based Therapy.
Kristen Nelson is a Licensed Clinical Social Worker in Colorado. She earned a Masters of Social Work from the University of Denver and completed a 2nd master's in Conservation Leadership from Colorado State University. Kristen believes that clients are the expert of their own lives, and she works alongside them to provide tools and perspectives that can help them uncover their own inner wisdom and resiliency. Additional areas of training include Internal Family Systems, Acceptance and Commitment Therapy, Trauma Based Therapies, EMDR, Animal Assisted and Nature-Based Therapy.
MARRIAGE COUNSELING (office & video conference) that's SAFE and APPEALING for MEN. We specialize with couples wanting a "Man-Friendly" approach designed to help connect, grow, and solve the ongoing relational problems that continuously drain the love out of their relationships. We help you learn (and effectively use) the tools needed for effective communication and problem solving. Feeling Stuck? Feeling Blamed? Experiencing failure and shame? Anger? Unfortunately, regular counseling approaches often lead us men to feel more of the same, leading us to shut down even further (or get Angry)...
MARRIAGE COUNSELING (office & video conference) that's SAFE and APPEALING for MEN. We specialize with couples wanting a "Man-Friendly" approach designed to help connect, grow, and solve the ongoing relational problems that continuously drain the love out of their relationships. We help you learn (and effectively use) the tools needed for effective communication and problem solving. Feeling Stuck? Feeling Blamed? Experiencing failure and shame? Anger? Unfortunately, regular counseling approaches often lead us men to feel more of the same, leading us to shut down even further (or get Angry)...
“I feel like I can’t shut my brain off"; “Every conversation turns into an argument"; “I don’t even recognize myself anymore”. I know how overwhelming it can feel when life's pressures make it hard to breathe. You feel like no matter how hard you try; your worries always get the best of you. It's painful when you want to build healthier relationships, but fear and miscommunication keep creating distance between you and the people you care about. I hear how frustrating it is when you feel like your emotions are out of control, leaving you feeling helpless and isolated.
“I feel like I can’t shut my brain off"; “Every conversation turns into an argument"; “I don’t even recognize myself anymore”. I know how overwhelming it can feel when life's pressures make it hard to breathe. You feel like no matter how hard you try; your worries always get the best of you. It's painful when you want to build healthier relationships, but fear and miscommunication keep creating distance between you and the people you care about. I hear how frustrating it is when you feel like your emotions are out of control, leaving you feeling helpless and isolated.
Welcome—I'm glad you're here. I provide a warm, supportive, and nonjudgmental space to help you explore challenges. If you're feeling overwhelmed, anxious, stuck in self-doubt, or trapped in painful relationship patterns, you're not alone. Maybe you’re tired of overthinking, burned out from trying to hold it all together, or simply unsure of what’s next. I provide a compassionate, grounded space to help you slow down, make sense of what you’re feeling, and start moving toward lasting relief and clarity. Therapy can help you reconnect—with yourself, with others, and with the life you want to live. Let’s start where you are.
Welcome—I'm glad you're here. I provide a warm, supportive, and nonjudgmental space to help you explore challenges. If you're feeling overwhelmed, anxious, stuck in self-doubt, or trapped in painful relationship patterns, you're not alone. Maybe you’re tired of overthinking, burned out from trying to hold it all together, or simply unsure of what’s next. I provide a compassionate, grounded space to help you slow down, make sense of what you’re feeling, and start moving toward lasting relief and clarity. Therapy can help you reconnect—with yourself, with others, and with the life you want to live. Let’s start where you are.
Parenting a child who struggles with anxiety, anger, or big emotions can feel overwhelming. I provide a safe space where children can heal and families can reconnect so you don't have to figure it all out on your own. Think of me as your personal toolbox. Specializing in Christian counseling and play therapy, I offer a space where healing meets grace and faith meets fun. Using play therapy and tools parent support tools, I will help your child work through those big behaviors and bigger emotions like anxiety, fear or sadness. When a child or family member struggles, the whole family suffers. Play therapy can help!
Parenting a child who struggles with anxiety, anger, or big emotions can feel overwhelming. I provide a safe space where children can heal and families can reconnect so you don't have to figure it all out on your own. Think of me as your personal toolbox. Specializing in Christian counseling and play therapy, I offer a space where healing meets grace and faith meets fun. Using play therapy and tools parent support tools, I will help your child work through those big behaviors and bigger emotions like anxiety, fear or sadness. When a child or family member struggles, the whole family suffers. Play therapy can help!
Welcome! Life can be full of unexpected challenges, and navigating them alone can feel overwhelming. My goal is to provide you with a safe, compassionate space where healing and growth are possible. I work with individuals aged 16 and up, as well as couples, offering support through life’s complexities, past trauma, and moments when you simply need someone to truly listen. Together, we can explore your path toward healing, understanding, and genuine connection. Your journey matters—and I'm here to walk it with you.
Welcome! Life can be full of unexpected challenges, and navigating them alone can feel overwhelming. My goal is to provide you with a safe, compassionate space where healing and growth are possible. I work with individuals aged 16 and up, as well as couples, offering support through life’s complexities, past trauma, and moments when you simply need someone to truly listen. Together, we can explore your path toward healing, understanding, and genuine connection. Your journey matters—and I'm here to walk it with you.
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How does your Therapist compare?
Number of Therapists in 80528
200+
Average cost per session
$150
Therapists in 80528 who prioritize treating:
| 93% | Anxiety |
| 87% | Depression |
| 80% | Trauma and PTSD |
| 78% | Life Transitions |
| 71% | Grief |
| 69% | Self Esteem |
| 64% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 79% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in 80528 see their clients
| 83% | In Person and Online | |
| 17% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |