Therapists in 80528
“I feel very overwhelmed with life.” “I have a hard time saying ‘no’ and setting healthy boundaries.” “I feel overwhelmed and stuck in my grief.” "My anxiety and depression has been caused by my past trauma." I believe effective counseling is rooted in collaboration. I am here to meet you where you are and walk alongside you, and we’ll move forward together. My role is to create a safe, nonjudgmental space where you feel heard and valued. Together we can identify pathways for growth and explore the steps needed for lasting change.
“I feel very overwhelmed with life.” “I have a hard time saying ‘no’ and setting healthy boundaries.” “I feel overwhelmed and stuck in my grief.” "My anxiety and depression has been caused by my past trauma." I believe effective counseling is rooted in collaboration. I am here to meet you where you are and walk alongside you, and we’ll move forward together. My role is to create a safe, nonjudgmental space where you feel heard and valued. Together we can identify pathways for growth and explore the steps needed for lasting change.
How we experience mental health concerns is reliant on several variables. One of the ones that is our overall health. Have we been diagnosed with a chronic or terminal illness? It is not just how we “feel” about our illness; it is also how our body is reacting to our illness or healing. Another variable is family history and dynamics. What has been our family history with both mental and physical health? What is my role with my family? These are only a few examples of topics to consider. Lastly, another variable is my perception of self. It is not a question of how I see my behavior, but it is a matter of what is my “why” in life.
How we experience mental health concerns is reliant on several variables. One of the ones that is our overall health. Have we been diagnosed with a chronic or terminal illness? It is not just how we “feel” about our illness; it is also how our body is reacting to our illness or healing. Another variable is family history and dynamics. What has been our family history with both mental and physical health? What is my role with my family? These are only a few examples of topics to consider. Lastly, another variable is my perception of self. It is not a question of how I see my behavior, but it is a matter of what is my “why” in life.
It's possible to live a life that you are proud of. I'm here to help you through that journey. Therapy can seem like an intimidating process, but my goal is to offer a safe space to explore your story. As the expert of your own reality, I am here to help you towards solutions that feel right to you. My goal is to help you move forward through anxiety, depression, or trauma. Making leaps and bounds toward healing is an individual experience that should be tailored to your needs.
It's possible to live a life that you are proud of. I'm here to help you through that journey. Therapy can seem like an intimidating process, but my goal is to offer a safe space to explore your story. As the expert of your own reality, I am here to help you towards solutions that feel right to you. My goal is to help you move forward through anxiety, depression, or trauma. Making leaps and bounds toward healing is an individual experience that should be tailored to your needs.
Life can be challenging, and sometimes we all need support. I want to get to know you and see how I can help. I specialize in working with women who are trying to understand and cope with anxiety, depression, low self-esteem, challenges with self-assertion, boundary-setting, childhood trauma, religious trauma, as well as other issues relating to their family of origin. I also enjoy helping anyone going through life transitions, such as moving, going to college, or transitioning to parenthood. Lastly, I have experience helping other therapists with personal growth and those interested in EMDR and IFS.
Life can be challenging, and sometimes we all need support. I want to get to know you and see how I can help. I specialize in working with women who are trying to understand and cope with anxiety, depression, low self-esteem, challenges with self-assertion, boundary-setting, childhood trauma, religious trauma, as well as other issues relating to their family of origin. I also enjoy helping anyone going through life transitions, such as moving, going to college, or transitioning to parenthood. Lastly, I have experience helping other therapists with personal growth and those interested in EMDR and IFS.
Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT) and motivational interviewing, he guides clients in managing their symptoms and enhancing their overall well-being. His approach is tailored to each individual, ensuring that treatment plans are both effective and personalized. Nathan also specializes in addressing grief and later life transitions, providing compassionate support through life's challenging moments. In addition to his work with anxiety, depression, and PTSD/trauma, Nathan focuses on men's issues, midlife transitions, and grief.
Utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT) and motivational interviewing, he guides clients in managing their symptoms and enhancing their overall well-being. His approach is tailored to each individual, ensuring that treatment plans are both effective and personalized. Nathan also specializes in addressing grief and later life transitions, providing compassionate support through life's challenging moments. In addition to his work with anxiety, depression, and PTSD/trauma, Nathan focuses on men's issues, midlife transitions, and grief.
Come, let's sit and chat where you can be heard and seen. "I am sick and tired of being sick and tired." - (Fannie Lou Hamer) ... "I want to feel like I am enough." ... "I don't have any hope." ... "I don't know what to do to feel better." ... These are just a few things I've heard in my career. If this sounds like you, then I'd be happy to walk alongside you in your journey. There are many injustices, microaggressions, and systemic issues that oppress individuals and families, causing anxiety, trauma, and family conflict. Although this can impact your day-to-day life, there is hope and healing available to you.
Come, let's sit and chat where you can be heard and seen. "I am sick and tired of being sick and tired." - (Fannie Lou Hamer) ... "I want to feel like I am enough." ... "I don't have any hope." ... "I don't know what to do to feel better." ... These are just a few things I've heard in my career. If this sounds like you, then I'd be happy to walk alongside you in your journey. There are many injustices, microaggressions, and systemic issues that oppress individuals and families, causing anxiety, trauma, and family conflict. Although this can impact your day-to-day life, there is hope and healing available to you.
Do you find yourself unable to get a thought or feeling out of your head? Even when you do everything to gain peace and calm, it never lasts and you find yourself needing to seek reassurance or check again that everything is all right. Anxiety comes in many forms, and sometimes it feels like you spend so much time in your head, that your life and relationships suffer. The uncertainty of the future can leave you exhausted from trying to prevent all the potential catastrophes. Perhaps you suffer from regrets and replaying scenes from your past. The good news is that there are effective treatments for this type of persistent anxiety.
Do you find yourself unable to get a thought or feeling out of your head? Even when you do everything to gain peace and calm, it never lasts and you find yourself needing to seek reassurance or check again that everything is all right. Anxiety comes in many forms, and sometimes it feels like you spend so much time in your head, that your life and relationships suffer. The uncertainty of the future can leave you exhausted from trying to prevent all the potential catastrophes. Perhaps you suffer from regrets and replaying scenes from your past. The good news is that there are effective treatments for this type of persistent anxiety.
You may be feeling lost, overwhelmed, or like there's no safe place to land right now. In addition to the terrifying things happening in our country, you may have difficult things you're facing personally. Combined, it can all feel like too much. My goals are: for you to feel known and listened to, to have a space that is yours, to help you connect the dots between past experiences and current struggles, and to offer emotional support through this time. For couples: I hope to help you reconnect, learn new ways to communicate, and/or navigate infertility, the transition to parenthood, loss, or the uncharted territory you are facing.
You may be feeling lost, overwhelmed, or like there's no safe place to land right now. In addition to the terrifying things happening in our country, you may have difficult things you're facing personally. Combined, it can all feel like too much. My goals are: for you to feel known and listened to, to have a space that is yours, to help you connect the dots between past experiences and current struggles, and to offer emotional support through this time. For couples: I hope to help you reconnect, learn new ways to communicate, and/or navigate infertility, the transition to parenthood, loss, or the uncharted territory you are facing.
When you decide to come to therapy, you get to be vulnerable and explore the fears and tough feelings that you worry you cannot reveal to the people you love. I understand the need to be vulnerable and have worked to create a safe place for those exploring their fears and feelings. I have a drive for helping individuals, couples, and families discover their self-worth and by assisting those who are determined to overcome life’s most challenging moments; I believe that everyone can heal, grow, and change if the desire is present. It will take time and dedication, but real change is possible.
When you decide to come to therapy, you get to be vulnerable and explore the fears and tough feelings that you worry you cannot reveal to the people you love. I understand the need to be vulnerable and have worked to create a safe place for those exploring their fears and feelings. I have a drive for helping individuals, couples, and families discover their self-worth and by assisting those who are determined to overcome life’s most challenging moments; I believe that everyone can heal, grow, and change if the desire is present. It will take time and dedication, but real change is possible.
Welcome! Thanks for taking the time to look at my profile. I have to be honest, I don’t like writing these “therapist bios” because it is so difficult to accurately describe the therapeutic process and it often sounds cheesy but here goes my best attempt. I have over 10 years of experience providing counseling services to college students, young adults and members of the LGBTQ+ communities. I have specialized training in trauma informed care, internal family systems and addiction focused treatment. My approach is flexible, person centered, I use humor and I am adaptable to the needs of each individual I work with.
Welcome! Thanks for taking the time to look at my profile. I have to be honest, I don’t like writing these “therapist bios” because it is so difficult to accurately describe the therapeutic process and it often sounds cheesy but here goes my best attempt. I have over 10 years of experience providing counseling services to college students, young adults and members of the LGBTQ+ communities. I have specialized training in trauma informed care, internal family systems and addiction focused treatment. My approach is flexible, person centered, I use humor and I am adaptable to the needs of each individual I work with.
Navigating mental health challenges, substance misuse, or the burden of past trauma can be overwhelming, but you don’t have to face these struggles alone. Many of my clients feel stuck or uncertain, yet they hope for change and a brighter future. Together, we’ll create a supportive environment where you’re met with understanding and respect. We’ll build on your strengths, set meaningful goals, and develop a personalized path toward healing and growth. My approach empowers you to embrace positive change while challenging negative thought patterns, ensuring you gain the tools and skills to move forward with confidence and clarity.
Navigating mental health challenges, substance misuse, or the burden of past trauma can be overwhelming, but you don’t have to face these struggles alone. Many of my clients feel stuck or uncertain, yet they hope for change and a brighter future. Together, we’ll create a supportive environment where you’re met with understanding and respect. We’ll build on your strengths, set meaningful goals, and develop a personalized path toward healing and growth. My approach empowers you to embrace positive change while challenging negative thought patterns, ensuring you gain the tools and skills to move forward with confidence and clarity.
Do you feel blindsided? Have you been impacted by loss, betrayal or a devastating diagnosis? Or maybe you’re struggling to understand a family member’s behaviors or navigate complicated relationships. As a therapist who is compassionate and also provides truth and accountability, I’m here to help with whatever life has thrown at you. I work with individuals who are struggling with anxiety, betrayal, grief, and life transitions. I also see couples who are facing communication problems, conflict, parenting challenges or wanting to strengthen their relationship.
Do you feel blindsided? Have you been impacted by loss, betrayal or a devastating diagnosis? Or maybe you’re struggling to understand a family member’s behaviors or navigate complicated relationships. As a therapist who is compassionate and also provides truth and accountability, I’m here to help with whatever life has thrown at you. I work with individuals who are struggling with anxiety, betrayal, grief, and life transitions. I also see couples who are facing communication problems, conflict, parenting challenges or wanting to strengthen their relationship.
The Rylie Center is an inclusive collective of independent providers that provide an inter-disciplinary, holistic approach to provide support, hope, and healing to those who identify as mothers, individuals trying to conceive, and families during their journey through pregnancy, abortion, postpartum, infertility, and pregnancy loss. We provide a collaborative approach to healing for families. We are here to support your family in thriving & achieving the healthiest versions of yourself. visit us at theryliecenter.com
The Rylie Center is an inclusive collective of independent providers that provide an inter-disciplinary, holistic approach to provide support, hope, and healing to those who identify as mothers, individuals trying to conceive, and families during their journey through pregnancy, abortion, postpartum, infertility, and pregnancy loss. We provide a collaborative approach to healing for families. We are here to support your family in thriving & achieving the healthiest versions of yourself. visit us at theryliecenter.com
“You can't stop the waves, but you can learn to surf.”
― Jon Kabat-Zinn
No one ever said life was easy; if it seems like it’s too overwhelming right now then let’s talk.
I use a person-centered approach working collaboratively to assist you in overcoming hurdles that are keeping you from living your best life, or to feel more supported if you are tired of "doggy-paddling" through the rough waves.
“You can't stop the waves, but you can learn to surf.”
― Jon Kabat-Zinn
No one ever said life was easy; if it seems like it’s too overwhelming right now then let’s talk.
I use a person-centered approach working collaboratively to assist you in overcoming hurdles that are keeping you from living your best life, or to feel more supported if you are tired of "doggy-paddling" through the rough waves.
The "Kitchen Table" is always set for two. You won't be alone during this dynamic & collaborative process. The therapeutic process is affirming of your life and core values, forgiving of your past, and is outcome oriented. Each session feels like a positive experience rather than just another appointment with just another doctor. Over time, as we work together, you will begin experiencing your life as different, better and more! Therapy at my Kitchen Table is evidence-based & trauma-informed. Therapeutic interventions are never stale or served cold. Therapy at my table is fresh, creative and effective!
The "Kitchen Table" is always set for two. You won't be alone during this dynamic & collaborative process. The therapeutic process is affirming of your life and core values, forgiving of your past, and is outcome oriented. Each session feels like a positive experience rather than just another appointment with just another doctor. Over time, as we work together, you will begin experiencing your life as different, better and more! Therapy at my Kitchen Table is evidence-based & trauma-informed. Therapeutic interventions are never stale or served cold. Therapy at my table is fresh, creative and effective!
“I can’t calm my mind down and my thoughts keep spinning.” “I’m broken, I’ll never be fixed.” “I feel so alone.” Depression, anxiety, PTSD, and addictions are heavy weights to carry. Change can feel daunting, but I'm here to help. If you want to make some meaningful change and aren’t sure how to begin, I encourage you to reach out and see if we’d be a good fit. I’d be happy to help lighten the load for you.
“I can’t calm my mind down and my thoughts keep spinning.” “I’m broken, I’ll never be fixed.” “I feel so alone.” Depression, anxiety, PTSD, and addictions are heavy weights to carry. Change can feel daunting, but I'm here to help. If you want to make some meaningful change and aren’t sure how to begin, I encourage you to reach out and see if we’d be a good fit. I’d be happy to help lighten the load for you.
You might be feeling overwhelmed, stuck, or unsure how to move forward. Thoughts like “No one understands me” or “I can’t imagine life being any different” may feel all too familiar. Whether you’re navigating anxiety, depression, trauma, or simply going through the motions, I want you to know: you’re not alone, and you don’t have to carry this by yourself. I’m here to provide a supportive, non-judgmental space where you can be seen, heard, and understood. I believe that every person has the inner strength to create meaningful change, even if that feels out of reach right now.
You might be feeling overwhelmed, stuck, or unsure how to move forward. Thoughts like “No one understands me” or “I can’t imagine life being any different” may feel all too familiar. Whether you’re navigating anxiety, depression, trauma, or simply going through the motions, I want you to know: you’re not alone, and you don’t have to carry this by yourself. I’m here to provide a supportive, non-judgmental space where you can be seen, heard, and understood. I believe that every person has the inner strength to create meaningful change, even if that feels out of reach right now.
If you are looking to improve your relationships and connections with others, develop healthy boundaries and communicate better, I am the right therapist to help. If you have experienced trauma and want to overcome it, I also specialize in helping people work through stuck points of any kind. I am here to help you step into your fullest potential and let go of things that may be holding you back. I also specialize in treating partners and family members of someone with addiction or personality disorders. I can help you understand how to avoid enabling behaviors and codependent tendencies so you can have healthier relationships.
If you are looking to improve your relationships and connections with others, develop healthy boundaries and communicate better, I am the right therapist to help. If you have experienced trauma and want to overcome it, I also specialize in helping people work through stuck points of any kind. I am here to help you step into your fullest potential and let go of things that may be holding you back. I also specialize in treating partners and family members of someone with addiction or personality disorders. I can help you understand how to avoid enabling behaviors and codependent tendencies so you can have healthier relationships.
I work with college students, adults, and adolescents facing anxiety, depression, trauma, substance use, identity exploration, and relationship challenges. Many of my clients are navigating major life transitions, struggling to manage stressors, or seeking deeper self-understanding. I specialize in addressing both mental health and substance use concerns, supporting clients in strengthening self-esteem, and developing healthier patterns. I prioritize holistic care and often coordinate with other providers. I offer a collaborative, nonjudgmental space to explore what’s no longer working and move toward lasting, meaningful change.
I work with college students, adults, and adolescents facing anxiety, depression, trauma, substance use, identity exploration, and relationship challenges. Many of my clients are navigating major life transitions, struggling to manage stressors, or seeking deeper self-understanding. I specialize in addressing both mental health and substance use concerns, supporting clients in strengthening self-esteem, and developing healthier patterns. I prioritize holistic care and often coordinate with other providers. I offer a collaborative, nonjudgmental space to explore what’s no longer working and move toward lasting, meaningful change.
As human beings, we often encounter obstacles and seek to move forward. Mónica López believes that every person has the ability to overcome obstacles and challenges and the opportunity to thrive. Through counseling, she offers a safe, judgment-free space, providing a balanced mix of support and guidance. She is passionate about supporting clients on their journey toward growth and success.
As human beings, we often encounter obstacles and seek to move forward. Mónica López believes that every person has the ability to overcome obstacles and challenges and the opportunity to thrive. Through counseling, she offers a safe, judgment-free space, providing a balanced mix of support and guidance. She is passionate about supporting clients on their journey toward growth and success.
See more therapy options for 80528
How does your Therapist compare?
Number of Therapists in 80528
200+
Average cost per session
$150
Therapists in 80528 who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 81% | Trauma and PTSD |
| 78% | Life Transitions |
| 72% | Grief |
| 69% | Self Esteem |
| 62% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 93% | Aetna |
| 79% | Cigna and Evernorth |
| 64% | UnitedHealthcare UHC | UBH |
How Therapists in 80528 see their clients
| 84% | In Person and Online | |
| 16% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |