Therapists in 80528

I believe that we all do what we know based on what we have learned, beliefs we have adopted, and/or experiences we have been through. It is my belief that once we become aware of the patterns we have created in our lives, we can then consciously decide to change situations that we are not satisfied with. In order to heal I believe it is important to empower individuals to tell their stories while feeling every emotion without judgment.

By their nature, addiction and mental health issues can be so isolating. The reality though, is that you are not alone. I would love to come alongside and help you in your healing process.

Hailey Ternes is passionate about exploring the stories from our childhood that shaped and formed us into who we are today. These stories can hold pain and impact our daily lives more than we realize; seconds can last a lifetime. Hailey is skilled in helping clients navigate past and present experiences. She has worked extensively with children, adolescents, and adults, ranging from individual to family work. Hailey believes counseling should feel like a partnership that is rooted in trust and empathy from which healing and growth begins.

You are not alone, sister... Though you do your best to get up, get dressed (yoga pants count, ladies!) and smile while you uphold all your roles/responsibilities, you are actually living an anxious, panicked, stressed, overwhelmed and depressed life (or your daughter is). Your best version of YOU is locked away - longing. While you hope one day you'll just feel better, in the meantime you find yourself in the same place: struggling, anxious, frustrated, exhausted, detached, fearful, isolated, unsettled, desperate. I don't want you to settle for living this way any longer; there is hope and this does not have to be your "normal."

I believe you are the expert in the room and my role is to work alongside you, as a team. I want to hear about your traditions, pets, strengths, areas for growth, and goals. Through individual care, I join you with empathy, narrative, and cognitive behavioral therapy techniques, as well as capitalizing on the strengths you bring to the room. I thrive working with teens, college students, women, and those who are seeking a more empowered, balanced life. Whether you have stumbled into uncharted territory, or are ready to create distance from old habits that no longer serve you - I will wade through the journey with you.

I want therapy to feel like an outlet for you and a space for you to grow. It is going to be work but should never feel like a burden. If you feel like you have lost yourself, or you have always been lost, we will work together to find the best version of you. This is your time to shine! We will focus on your strengths and look at what is working. The parts of your life that are not serving you we can explore and find solutions. We will take it a step at a time, no rush.

Since we all encounter difficulties in life’s journey, so too comes the importance of navigating these challenges with someone who is compassionate, caring, and non-judgmental. Joe Fox meets clients where they are located during these times, while travelling alongside them with acceptance and understanding. As the journey continues, Joe believes a person’s ability to grow and change lies within and begins with the choices made in the face of challenges. Helping people re-gain this ability is one of Joe’s greatest passions and is something he believes everyone is capable of.

I have extensive experience working with depression, anxiety, ADHD, as well as other disorders. However, I take a relational perspective and don't define people by their symptoms. Stress, anxiety, depression, illness, can get in the way of the relationships we want. Even positive aspects of life, such as parenthood, education, and work can be obstacles to finding and maintaining close connection with others. I can help you learn to communicate more effectively, or get a handle on the anxiety or anger that hangs over everything you want to accomplish.

Are you struggling with feeling sad, exhausted, irritable, restless and/or worrying about the littlest things? Are these symptoms negatively impacting your quality of life? Your relationships? Your productivity at work? You are not alone! Millions of people worldwide experience these same symptoms. However, many do not seek support despite mental and relational well-being being intimately connected to our health and vital to living a long, healthy, and fulfilling life. It is never too early or too late to focus on you and/or your relationships.

Life is a journey filled with ups and downs, and I'm here to help you navigate through the challenges and unlock your true potential. As a dedicated and compassionate counselor, my passion is supporting individuals like you in their quest for self-discovery and personal growth. With a warm and non-judgmental approach, I create a safe space where you can freely express your thoughts and emotions without fear. I firmly believe that every person possesses unique strengths, and together, we will tap into these resources to overcome obstacles and build resilience.

It's important to find a counselor you feel safe and comfortable with. In my experience clients find it hard to open up in counseling if they experience the counselor as inauthentic. I remain genuine throughout the counseling experience in order to promote a comfortable and relaxed atmosphere. While I see the benefits of specific counseling techniques and interventions, I believe the counselor-client relationship is the most important aspect of counseling. As a counselor, my job is to empower you, assist you in your journey of self exploration, challenge you, and consider the impact of culture and identity

Are you exhausted from constantly worrying about the worst-case scenario? Does your life feel empty and void of meaning? Do you feel alone in your pain, like no one else could possibly understand your experience?

Navigating the world with ADHD can be challenging. You want someone who truly understands ADHD, who can help you meet your goals, and process the feelings that come with ADHD. You've come to the right place. Whether you are a student, parent, entrepreneur, or working to discover your gifts and purpose, you'll make the most of your natural strengths, find ways to cope in environments that don't understand the ADHD brain, and explore a variety of options to help you achieve your goals. I also help those identified as gifted navigate the issues that often accompany that identification.

I have 30+ years working with trauma, anxiety, phobias, depression, dissociation, grief, loss and relationship issues. I will rapidly help you to assess what is blocking you from your full potential and together we can develop a plan to get you back on track. I will work with you to resolve unspoken issues from the past or recent/current events that are distressing or disturbing to you but you can't shake off. I will teach you effective skills to manage your anxiety and depression.

Do you value a therapist who is authentic, collaborative and research-based? If you do, I may be the right therapist for you. In order for the therapy process to be the most effective, it takes effort and investment from both the client and the therapist. After working as a therapist for the past 15 years, I’ve learned that I do my best clinical work with clients who appreciate structure within the therapy session; prefer a direct approach; demonstrate a readiness and commitment to making their mental health a priority; attend sessions on a regular basis and take action to practice new tools outside of therapy sessions.

Life is a journey, sometimes it can feel like a struggle. Andrea Bullard believes that our experiences are learning opportunities and the work you do to meet them, as an individual, as a couple, or as a family, is a journey home, to yourself, and your relationships. Andrea seeks to engage the body, the mind, and the heart, and supports clients’ curiosity and presence by providing a safe, judgment-free environment. Therapeutic work can feel very delicate and simultaneously potent.

I am currently accepting new clients for telehealth sessions. I have worked with hundreds of individuals to help overcome anxiety, depression, motivation, awareness, family/couples, relationship issues, and struggles with addiction. In life, we can encounter many difficult situations. While these roadblocks can lead to anxiety, depression, substance use, divorce, or things we regret, there is hope. You are not alone in this process. Sometimes we just need a friendly and safe person to talk through life. Please reach out for a free 15-minute consultation. Let's start exploring how life can bring you passion and purpose.

I approach my clients from where they are coming from and what their needs are. While my specialty is trauma, depression, and anxiety, I hold a safe space for any needs. Together we will work to integrate what brings you into therapy. I believe diversity is a strength. Being Latina has helped me see this first hand. I use a multicultural point of view with an intercultural understanding. My pronouns are she/her, I am cishet, and I believe in respect for all people.

I find that understanding people as complex and individualistic gives me the opportunity to journey with them to explore the present issues. This clarifies the current needs which will help them gain the appropriate skills to help them meet their goals for healing.