Therapists in 80527

Photo of Lindsay M. Adler, Marriage & Family Therapist, LMFT, CEDS-C, CSP, GEP
Lindsay M. Adler
Marriage & Family Therapist, LMFT, CEDS-C, CSP, GEP
Fort Collins, CO 80527
I am a Certified Eating Disorder Specialist-Consultant with a focus on trauma, offering a unique, integrative approach to healing. My work supports individuals through holistic, evidence-based practices. I specialize in somatic, or body-centered therapies, helping clients reconnect with themselves mentally & physically. I provide an inclusive space that honors each person’s individual journey, rejecting assumptions based on size, shape, gender, race, or ethnicity. Now practicing in a home based setting, I offer a distinctive therapeutic experience integrating nature, equine assisted therapy & a peaceful environment in the foothills.
I am a Certified Eating Disorder Specialist-Consultant with a focus on trauma, offering a unique, integrative approach to healing. My work supports individuals through holistic, evidence-based practices. I specialize in somatic, or body-centered therapies, helping clients reconnect with themselves mentally & physically. I provide an inclusive space that honors each person’s individual journey, rejecting assumptions based on size, shape, gender, race, or ethnicity. Now practicing in a home based setting, I offer a distinctive therapeutic experience integrating nature, equine assisted therapy & a peaceful environment in the foothills.
(970) 373-4688 View (970) 373-4688
Photo of Megan Louise Johnson, Clinical Social Work/Therapist, LCSW, CACIII, RYT 200
Megan Louise Johnson
Clinical Social Work/Therapist, LCSW, CACIII, RYT 200
2 Endorsed
Serves Area
We all have the need to feel supported and understood and are not meant to navigate life's difficult paths alone. I believe we each have the innate capacity to heal, and I value and encourage the integration of mind, body, and spirit. I have experience treating depression, anxiety, addiction, chronic pain, childhood abuse, trauma, grief, and PTSD. I work best with those who have the courage to want to get to know themselves at a deeper level. I support people in being curious about aspects of themselves that may have split off from the whole through rejection, trauma, overwhelming experiences, or lack of acceptance.
We all have the need to feel supported and understood and are not meant to navigate life's difficult paths alone. I believe we each have the innate capacity to heal, and I value and encourage the integration of mind, body, and spirit. I have experience treating depression, anxiety, addiction, chronic pain, childhood abuse, trauma, grief, and PTSD. I work best with those who have the courage to want to get to know themselves at a deeper level. I support people in being curious about aspects of themselves that may have split off from the whole through rejection, trauma, overwhelming experiences, or lack of acceptance.
(970) 812-4344 View (970) 812-4344
Photo of Grace Patterson, Clinical Social Work/Therapist, MSW, LCSW
Grace Patterson
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Feeling low or discontent? Experiencing uncomfortable change? Looking for support through a difficult time? No matter what your situation, I know that reaching out to ask for help can be difficult, and I also believe that it is beneficial and incredibly important.
Feeling low or discontent? Experiencing uncomfortable change? Looking for support through a difficult time? No matter what your situation, I know that reaching out to ask for help can be difficult, and I also believe that it is beneficial and incredibly important.
(970) 237-6534 View (970) 237-6534
Photo of Carol K Boxley (Kutchukian), Psychologist, PhD
Carol K Boxley (Kutchukian)
Psychologist, PhD
1 Endorsed
Serves Area
I provide psychotherapy for women, couples and adolescents. Having practiced psychology for over 25 years I have a warm interactive style of therapy. My goal is to help you overcome difficulties in your life and to help you have more satisfying relationships. We do this in the context of honesty and kindness. I use different therapeutic styles (cognitive-behavioral, psychodynamic, behavioral) depending on what works best for you. I am experienced with all of these modalities. Certainly, it is a privilege for me to walk alongside my clients as they get to the other side of the difficulties that life offers us all.
I provide psychotherapy for women, couples and adolescents. Having practiced psychology for over 25 years I have a warm interactive style of therapy. My goal is to help you overcome difficulties in your life and to help you have more satisfying relationships. We do this in the context of honesty and kindness. I use different therapeutic styles (cognitive-behavioral, psychodynamic, behavioral) depending on what works best for you. I am experienced with all of these modalities. Certainly, it is a privilege for me to walk alongside my clients as they get to the other side of the difficulties that life offers us all.
(970) 306-4143 View (970) 306-4143
Photo of Susan Wooldridge, Licensed Professional Counselor, LPC, MS
Susan Wooldridge
Licensed Professional Counselor, LPC, MS
Serves Area
My practice is currently open to new clients. I have been working with folks for close to 30 years and I continue to feel priveleged being there for others during their most difficult moments. It is often in those moments that our best selves show up. Eating Disorders, Depression,CPTSD, Substance Abuse, Anxiety, Parenting Issues, Low self-esteem are challenges that many of my clients struggle with. "We all get stuck in our pain sometimes" A skilled therapist can assist us in transforming our pain into something meaningful. She can provide a safe place for us to explore and heal and grow!
My practice is currently open to new clients. I have been working with folks for close to 30 years and I continue to feel priveleged being there for others during their most difficult moments. It is often in those moments that our best selves show up. Eating Disorders, Depression,CPTSD, Substance Abuse, Anxiety, Parenting Issues, Low self-esteem are challenges that many of my clients struggle with. "We all get stuck in our pain sometimes" A skilled therapist can assist us in transforming our pain into something meaningful. She can provide a safe place for us to explore and heal and grow!
(970) 387-2873 View (970) 387-2873
Photo of Jill Cantor Lee - Amani Mediation and Counseling Services LLC, Licensed Professional Counselor, MS, MEd, NBCC, EAGALA
Amani Mediation and Counseling Services LLC
Licensed Professional Counselor, MS, MEd, NBCC, EAGALA
Serves Area
Most of my clients have one thing in common. They want more peace and more fulfilling relationships in their lives. Whether they are struggling from the effects of trauma/anxiety/depression, working on their marriage, navigating the divorce process, learning to date with dignity, or trying to be better parents, they want a deeper and more peaceful sense of connection with themselves and others. If this sounds like you, I would be honored to help! I'm in Aiken because I'm an equestrian and I also have a background in agriculture. While you certainly don't have to be a horse person or in ag to work with me, if you are, I got you.
Most of my clients have one thing in common. They want more peace and more fulfilling relationships in their lives. Whether they are struggling from the effects of trauma/anxiety/depression, working on their marriage, navigating the divorce process, learning to date with dignity, or trying to be better parents, they want a deeper and more peaceful sense of connection with themselves and others. If this sounds like you, I would be honored to help! I'm in Aiken because I'm an equestrian and I also have a background in agriculture. While you certainly don't have to be a horse person or in ag to work with me, if you are, I got you.
(803) 864-2757 View (803) 864-2757
Gary Ranch
Psychologist
Serves Area
I strongly believe that the essence of successful treatment is based on estabishing an alliance with the client in which he/she is treated with respect, compassion, understanding and acceptance. Recognizing that not everyone is the same I assess individuals' unique strengths as well as where they are having difficulty. I partner with my clients in defining areas of concern and formulating treatment goals. And I conduct sessions by both actively listening as well as providing direct feedback, interpretation and specific recommendations for effective problem-resolution. I work with individuals, couples and famiies.
I strongly believe that the essence of successful treatment is based on estabishing an alliance with the client in which he/she is treated with respect, compassion, understanding and acceptance. Recognizing that not everyone is the same I assess individuals' unique strengths as well as where they are having difficulty. I partner with my clients in defining areas of concern and formulating treatment goals. And I conduct sessions by both actively listening as well as providing direct feedback, interpretation and specific recommendations for effective problem-resolution. I work with individuals, couples and famiies.
(970) 315-4296 View (970) 315-4296
Photo of Hudson Gray Wilkins, Licensed Professional Counselor, MA, LPC, EMDR, IFS, SPT
Hudson Gray Wilkins
Licensed Professional Counselor, MA, LPC, EMDR, IFS, SPT
2 Endorsed
Serves Area
Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against the hopes of your future a therapist that's confronted their own privileged place in this world and healed through their own traumas, addiction, and battles with mental illness can be a saving grace.
Do you need the pain of yesterday to stop interfering with your aliveness and pleasure today? Is there a part of you that's says, "it's too much to look at all the crap I've been though. Just make it go away"? It's so disheartening to try and find a therapist that you actually feel connected to. Feel safe with. Feel seen by. When all the hurts and broken relationships of the past crash against the hopes of your future a therapist that's confronted their own privileged place in this world and healed through their own traumas, addiction, and battles with mental illness can be a saving grace.
(970) 660-3126 View (970) 660-3126
Photo of Mary Ellen Carlson, Licensed Professional Counselor, MA, LPC
Mary Ellen Carlson
Licensed Professional Counselor, MA, LPC
Serves Area
As a counselor, I believe meaningful change happens when we work together with intention and trust. I take an active, client-focused approach, meeting you where you are while gently challenging patterns that may be holding you back. Drawing from evidence-based methods, I tailor therapy to your unique needs so you can build insight, learn practical skills, and experience lasting growth. My goal is to create a space where you feel both supported and empowered.
As a counselor, I believe meaningful change happens when we work together with intention and trust. I take an active, client-focused approach, meeting you where you are while gently challenging patterns that may be holding you back. Drawing from evidence-based methods, I tailor therapy to your unique needs so you can build insight, learn practical skills, and experience lasting growth. My goal is to create a space where you feel both supported and empowered.
(970) 480-8796 View (970) 480-8796
Photo of Michael Jonathan Gitter, Clinical Social Work/Therapist, MSW, LCSW
Michael Jonathan Gitter
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Hello! I've been in practice for twenty years. It's an honor being part of other people's growth, working together to heal, transform, and soar. I work with individuals, couples, and families. I'm particularly fond of working with adolescents. I love their spirit and high hopes. Marriages and families face so many challenges, and it's very rewarding to help heal what's broken. My philosophy is to start where you are, go where you lead me, partnering with you to help you find your way. You'll find me warm, accepting, and knowledgeable. Thank you.
Hello! I've been in practice for twenty years. It's an honor being part of other people's growth, working together to heal, transform, and soar. I work with individuals, couples, and families. I'm particularly fond of working with adolescents. I love their spirit and high hopes. Marriages and families face so many challenges, and it's very rewarding to help heal what's broken. My philosophy is to start where you are, go where you lead me, partnering with you to help you find your way. You'll find me warm, accepting, and knowledgeable. Thank you.
(970) 335-8400 View (970) 335-8400
Photo of Deborah Burke, Licensed Professional Counselor Candidate, MA, LPCC, NCC
Deborah Burke
Licensed Professional Counselor Candidate, MA, LPCC, NCC
2 Endorsed
Serves Area
When a child or adolescent walk into my office, they are entering a zone of non-judgment and unconditional acceptance. Here, I welcome each client’s walk in life and begin to skillfully guide them through their personal journey of growth, at a pace in which they are comfortable. They may be struggling with transitions like school changes, divorce, facing bullying, or have anxiety for reasons that they have yet to identify. They may suspect, or have been diagnosed with autism or ADHD. They may be questioning their identity and have LGBTQ-related concerns.
When a child or adolescent walk into my office, they are entering a zone of non-judgment and unconditional acceptance. Here, I welcome each client’s walk in life and begin to skillfully guide them through their personal journey of growth, at a pace in which they are comfortable. They may be struggling with transitions like school changes, divorce, facing bullying, or have anxiety for reasons that they have yet to identify. They may suspect, or have been diagnosed with autism or ADHD. They may be questioning their identity and have LGBTQ-related concerns.
(970) 367-1677 View (970) 367-1677
Photo of Kate Heitzler, Licensed Professional Counselor, LPC, MA, EMDR, BSP, LPC-S
Kate Heitzler
Licensed Professional Counselor, LPC, MA, EMDR, BSP, LPC-S
4 Endorsed
Serves Area
Life will throw many twists and turns your way, and counseling provides the support to navigate through these challenges in a healthy manner. I believe that counseling is a great way to achieve the life you want and to heal from past and current pain. It is an effective way to foster healthy communication and relationships with yourself and others.
Life will throw many twists and turns your way, and counseling provides the support to navigate through these challenges in a healthy manner. I believe that counseling is a great way to achieve the life you want and to heal from past and current pain. It is an effective way to foster healthy communication and relationships with yourself and others.
(970) 458-8097 View (970) 458-8097
Photo of Spencer Anderson, Clinical Social Work/Therapist, LCSW
Spencer Anderson
Clinical Social Work/Therapist, LCSW
Serves Area
Helping parents and caregivers build deep, meaningful connections with their children is at the heart of Spencer’s therapeutic approach. By guiding caregivers to better understand and address challenges within the relationship, Spencer helps families overcome barriers to healing. In a safe, supportive therapeutic environment, children and caregivers can explore the roots of behavioral struggles—such as trauma, abuse, neglect, abandonment, and loss—and begin their journey toward healing.
Helping parents and caregivers build deep, meaningful connections with their children is at the heart of Spencer’s therapeutic approach. By guiding caregivers to better understand and address challenges within the relationship, Spencer helps families overcome barriers to healing. In a safe, supportive therapeutic environment, children and caregivers can explore the roots of behavioral struggles—such as trauma, abuse, neglect, abandonment, and loss—and begin their journey toward healing.
(970) 507-8834 View (970) 507-8834
Photo of Morgan Bridger, Licensed Professional Counselor, MA, LPC, EMDR-II
Morgan Bridger
Licensed Professional Counselor, MA, LPC, EMDR-II
Serves Area
Waitlist for new clients
With the right therapist, you will feel truly seen and safe. I love helping clients release the shame, traumas, and limiting beliefs keeping you stuck. With effective tools such as Internal Family Systems, EMDR, and Mindfulness, we enable healing on the deepest levels and help bring you home to a more loving relationship with your body and your self. These evidence-based techniques add a creative, experiential element to traditional talk-therapy and build self-compassion and empowerment. I'm also a certified mental health and nutrition specialist, able to help enhance your well-being through safe and simple dietary practices.
With the right therapist, you will feel truly seen and safe. I love helping clients release the shame, traumas, and limiting beliefs keeping you stuck. With effective tools such as Internal Family Systems, EMDR, and Mindfulness, we enable healing on the deepest levels and help bring you home to a more loving relationship with your body and your self. These evidence-based techniques add a creative, experiential element to traditional talk-therapy and build self-compassion and empowerment. I'm also a certified mental health and nutrition specialist, able to help enhance your well-being through safe and simple dietary practices.
(970) 440-2106 View (970) 440-2106
Photo of Kaitlin Chicca, Licensed Professional Counselor, LPC, MA
Kaitlin Chicca
Licensed Professional Counselor, LPC, MA
1 Endorsed
Online Only
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal. My role is to walk with and support you on your journey to reaching your goals. Together, we can help create your brighter journey!
(970) 423-7664 View (970) 423-7664
Photo of Justin Green, Licensed Professional Counselor, LAC, LPC
Justin Green
Licensed Professional Counselor, LAC, LPC
1 Endorsed
Online Only
"Until you make the unconscious conscious, it will direct your life and you will call it fate." -Carl Jung. Do you feel in control of your life? This quote by Jung describes how at times we can move through life feeling like puppets on a string, driven by some deep mystery within. Our habits, outbursts, shutdown, and overwhelm all reflect the unknown on the inside. Therapy is a place to enter into the unknown of our lives to make sense of it all. I journey with people as they face the painful parts of their story, not in a desire to suffer more but in the knowledge that something new can be born out of their pain.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." -Carl Jung. Do you feel in control of your life? This quote by Jung describes how at times we can move through life feeling like puppets on a string, driven by some deep mystery within. Our habits, outbursts, shutdown, and overwhelm all reflect the unknown on the inside. Therapy is a place to enter into the unknown of our lives to make sense of it all. I journey with people as they face the painful parts of their story, not in a desire to suffer more but in the knowledge that something new can be born out of their pain.
(970) 610-0570 View (970) 610-0570
Photo of Marybeth Green, Drug & Alcohol Counselor, ACD, LPC
Marybeth Green
Drug & Alcohol Counselor, ACD, LPC
1 Endorsed
Online Only
Waitlist for new clients
Maybe you’re here because you are looking for something for yourself or someone else. It can take a lot of courage to start counseling for the first time or start with a new counselor. I believe connecting with your counselor is one of the most important parts of successful therapy. I currently work with people who are struggling with some part of their lives and use a substance to help them cope or even just to feel normal. I also have a special space for those who have suffered loss or are experiencing grief.
Maybe you’re here because you are looking for something for yourself or someone else. It can take a lot of courage to start counseling for the first time or start with a new counselor. I believe connecting with your counselor is one of the most important parts of successful therapy. I currently work with people who are struggling with some part of their lives and use a substance to help them cope or even just to feel normal. I also have a special space for those who have suffered loss or are experiencing grief.
(970) 323-2437 View (970) 323-2437
Photo of Patrice A Quadrel - Patrice A. Quadrel, LMFT, CACIII, Marriage & Family Therapist, LMFT, CACIII
Patrice A. Quadrel, LMFT, CACIII
Marriage & Family Therapist, LMFT, CACIII
1 Endorsed
Online Only
Have you ever thought of your Entire Life as being a web of relationships? I do. I see your life as having 4 Key Areas of Relationship: 1) With your SELF, 2) With OTHERS, 3) With local Community and the World, 4) And possibly, With Substances, or other Vices. When any 1 or more of these is stressful or out of balance, symptoms occur or worsen. Uncomfortable feelings of transition/change, anxiety, depression, grief, loss, internal or external conflict, feeling hopeless or stuck or angry, or alone, without support or solutions. The list goes on. It is my Mission to help you to feel rapid relief and to facilitate healing/change.
Have you ever thought of your Entire Life as being a web of relationships? I do. I see your life as having 4 Key Areas of Relationship: 1) With your SELF, 2) With OTHERS, 3) With local Community and the World, 4) And possibly, With Substances, or other Vices. When any 1 or more of these is stressful or out of balance, symptoms occur or worsen. Uncomfortable feelings of transition/change, anxiety, depression, grief, loss, internal or external conflict, feeling hopeless or stuck or angry, or alone, without support or solutions. The list goes on. It is my Mission to help you to feel rapid relief and to facilitate healing/change.
(970) 387-4259 View (970) 387-4259
Photo of Chelsey McManus, Licensed Professional Counselor, MS, LMHC, LPC, NCC
Chelsey McManus
Licensed Professional Counselor, MS, LMHC, LPC, NCC
Online Only
If your grief or trauma still feels raw — even months or years later — you may be wondering why you’re not “moving on” the way you think you should. Loss, trauma, and overwhelming life experiences can get stuck in the nervous system, making it hard to feel like yourself again. I specialize in helping teens and adults heal from trauma, complicated grief and loss, anxiety, depression, and relationship struggles, especially when talk therapy hasn’t felt like enough. I am trained in EMDR, a research-supported therapy that helps the brain reprocess painful memories so they no longer feel as intense or overwhelming in daily life.
If your grief or trauma still feels raw — even months or years later — you may be wondering why you’re not “moving on” the way you think you should. Loss, trauma, and overwhelming life experiences can get stuck in the nervous system, making it hard to feel like yourself again. I specialize in helping teens and adults heal from trauma, complicated grief and loss, anxiety, depression, and relationship struggles, especially when talk therapy hasn’t felt like enough. I am trained in EMDR, a research-supported therapy that helps the brain reprocess painful memories so they no longer feel as intense or overwhelming in daily life.
(813) 755-8851 View (813) 755-8851
Photo of Wendy Bangerter - Awarefull, Licensed Professional Counselor, MMHC, LPC
Awarefull
Licensed Professional Counselor, MMHC, LPC
Online Only
Many of the clients I work with are intelligent, self-aware, and exhausted—often navigating ADHD, autism, trauma, or long-standing burnout. They may feel overwhelmed by their nervous system or frustrated by therapy that stays only at the level of insight. My work emphasizes somatic processing and present-moment awareness to help clients understand how experiences live in the body, not just the mind. Together, we build sensory awareness and practical regulation skills that support clarity, agency, and sustainable well-being.
Many of the clients I work with are intelligent, self-aware, and exhausted—often navigating ADHD, autism, trauma, or long-standing burnout. They may feel overwhelmed by their nervous system or frustrated by therapy that stays only at the level of insight. My work emphasizes somatic processing and present-moment awareness to help clients understand how experiences live in the body, not just the mind. Together, we build sensory awareness and practical regulation skills that support clarity, agency, and sustainable well-being.
(970) 673-4738 View (970) 673-4738

See more therapy options for 80527

How does your Therapist compare?

Number of Therapists in 80527

20+

Average cost per session

$150

Therapists in 80527 who prioritize treating:

87% Anxiety
83% Depression
83% Trauma and PTSD
74% Relationship Issues
70% Grief
65% Stress
61% Self Esteem

Average years in practice

17 Years

Top 3 insurances accepted

94% Cigna and Evernorth
81% Aetna
81% BlueCross and BlueShield

How Therapists in 80527 see their clients

61% In Person and Online
39% Online Only

Gender breakdown

76% Female
24% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 80527?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.