"One of the greatest predictors of therapeutic success is a good match between therapist and client. My therapeutic approach is to be gently direct and focuses on you living the truth of who you are. I have no agenda about what your truth is or judgment of how it's become clouded. I am, however, interested in supporting you to live fully. I facilitate awareness through various means: body awareness, blockages to choice, personality, relationships, and teaching mindfulness practices. Clients who hold responsibility have the fuel to catalyze change, and I am ready to work with you."

"I take a systems approach that includes care and attention to both the external and internal world of the individual, couple, or family. Sometimes shame, sadness, anxiety, and other more vulnerable feelings are shoved down deep only to surge up, spilling over when least expected. Our inner critic and anger can be the most vocal and powerful influencers, which are worn like shields and seep into our interactions with the people we care for most."

"Psychotherapy for adult women, couples and adolescents. Having practiced psychology for over 20 years I have a warm interactive style of therapy. My goal is to help you overcome difficulties in your life and to help you have more satisfying relationships. We do this in the context of honesty and kindness. I use different therapeutic styles (cognitive-behavioral, psychodynamic, behavioral) depending on what works best for you. I am experienced with all of these modalities. Certainly, it is a privilege for me to help people get to the other side of the difficulties that life offers us all."

"Congratulations on taking the first step on your journey! Choosing the right therapist can be a difficult task. The right fit is important, which is why I offer a free 30 minute consultation for anyone interested in my services. I help people identify patterns in their lives that simply aren’t working anymore. Together, we can untangle, unravel and unwind the things that are causing you to feel “stuck.” I provide an open, compassionate and non judgmental space in which to process thoughts, feelings and ideas. Our work is a partnership, and I hold both myself and you accountable to the goals we establish."

"Life can be hard, confusing and even painful. You have just taken the first and hardest step by being here. As a licensed psychologist, I offer psychotherapy to individuals with an emphasis on adults and adolescents. Together our purpose will be working towards a healthier, happier and more meaningful life. My approach is empowering, insightful and collaborative. I strive to take an active role in the therapy process and help you discover things that need to change to improve your life, and then how to actually implement those changes."

"So often the course of our lives are shaped by moments we would not have ever wished for. Moments when loved ones and strangers have ignored or harmed us when what we needed was love and support. Moments when others have tried to make us believe that we aren't valuable, aren't lovable, don't deserve to be safe, and aren't good enough the way we are. Some people do these things on purpose, or because they don't know better, or even because they think they're somehow helping. Regardless of their intent, their impact was pain, and a dimming of the lights of hope that illuminate our future. As a therapist, I help my clients dispel the shadows of the past by rekindling hope for a brighter future. I start all therapeutic relationships with a free thirty minute in person consultation to help us determine if we are the right therapeutic fit for one another. "

"Ready to make a change for yourself and your family? Wonderful! I have a great deal of experience working with young children, adolescents, and families. I will work with children of all ages and address a variety of concerns as well issues that affect the entire family. I believe that children need a safe and validating environment to thrive and would love to help your family be able to create that for your precious child."

"Offering intensive Dialectical Behavior Therapy, my belief is that when we incorporate mindful awareness into our daily lives, we learn to remove our barriers to happiness, deepen our relationships, and learn to live authentically and joyfully. I enjoy working with a variety of clients, no matter where you are in your growth process we can work together to align where you are, with where you want to be. I realize that every client is unique and my goal is to provide a service that is specific to each person's needs."

"As your counselor, I will work to create a space for you to feel welcomed, protected and cared for. You will find the freedom to bring your truest self: all of your joys, shame and pain. Here we will walk together-at your pace-towards a deeper understanding of yourself in order to build an authentic life. I have found my passion in working with teens and adults who find themselves in painful places, whether from traumatic experiences or from the inner voices of shame, and working together towards healing and peace."

"My approach to therapy is collaborative and based in a genuine and caring relationship with my clients. During our meetings, we will work together to better understand who you are -- your desires and aspirations, your beliefs and feelings, and the patterns that occur in your relationships. My goal is to help you uncover your true self and live a satisfying and successful life in harmony with who you are. Opening up to a therapist can be an intimidating prospect. As such, I strive to create an atmosphere of safety and connectedness where creativity and humor have a place."

"I am a Licensed Professional Counselor with more than 25 years of experience. My approach to the therapeutic process is to achieve a rapport with each individual in a safe, secure, non-judgmental environment. My practice focuses on identifying key issues while facilitating each clients transformational process, leading to enhanced healing and inner change for the future In addition, my work with couples facilitates a unique form of communication and rapport between them that enhances their relationship to grow. It is my belief that change occurs on both the conscious and unconscious levels."

"I believe that everyone deserves to know that they are worthy of love simply for who they are. While I specialize in art therapy, my counseling style employs an empathetic person centered approach, which incorporates mindfulness and a variety of counseling techniques. I work with individuals and families from all walks of life who are ready to create meaningful change."

"Are you struggling with your partner? Does your family feel out of control? Do you wonder how life became so unmanageable? I work with people struggling just like you. Using an attachment focused therapy, we'll work together to create secure connections and reduce anxiety. This approach has profound effects for couples with relationship and sexuality issues, social anxiety, recovering from trauma, or reengineering their life. I work with families, parents, and children recovering from trauma, illness, grief, loss, moving, and divorce."

"Most people have at least one time in their lives when they need some outside support. Sometimes all we need is supportive friends and family to listen, but sometimes we need more. That could be because the circumstances are too overwhelming, or the issues are too personal to share with family and friends. You might need specific information about an issue. This is where I come in. I believe therapy is most effective when it is collaborative. I provide an objective perspective, experience and knowledge. You provide expertise on yourself. Together we discover what will help you on your journey."

"Are you struggling with feeling anxious, sad, angry, or overwhelmed? Perhaps there is a relationship in your life that troubles you, or you are looking to overcome past trauma. Perhaps you'd like to perform better in a work, school or competitive situation and need help regaining confidence in one of these roles. You don't need to struggle alone any longer. Therapy can help you create the life you want and rediscover balance, well-being, and joy. I strive to provide an environment of safety, trust, and understanding where individuals can heal, grow, and discover their own unique solutions."

"A choice to enter therapy takes courage and when this decision is made you are already on your way to growing! You have decided that you would like to learn more about yourself and the world around you and how your choices you make today affect your tomorrow’s. There are many ways to healing and many paths to choose from. I often utilize quotes in my practice, that may seem cliché, but wisdom, humor and encouragement can be found in them such as “Use the crap from your past as fertilizer for your future.” I am ready to work alongside with you to make the changes you need to improve your mental health, relationships and be content."

"Chances are if you are reading this you have reached a point in your life where you feel like you need additional support. I am here to help you navigate the difficulties that have started to impact your daily life and overall functioning. By working together, my hope is for you to begin to feel empowered and feel more in control. I will encourage and support you through difficult areas and help be a catalyst on your journey towards ultimate mental wealth. You are not alone. You are worthy. You are enough. I know this can be scary but you are capable. Together we can get you back to not only surviving but thriving. "

"I am an individual, couple, and family therapist in Fort Collins. I use a combination of evidence based therapy with individuals, couples, and families to create a safe environment to work towards holistic well-being. I believe a holistic, systemic approach best approaches meeting individual mental, emotional, spiritual, relational, physical needs in the context of their relationships. I am committed to collaborating with clients and empowering them to explore their own narrative and relationships throughout the therapy process that leads them on unique journeys of resilience, reconciliation, and restoration."

"I work with individuals, couples, and families. I have made a specialty of children's counseling, and have spent the first decade of my practice working primarily with children.I now see adults, children, couples, and families. My expertise includes techniques for addressing ADHD, anxiety, anger, depression, trauma, life transitions, communication, conflict resolution, and boundaries for adults and children; couples, and working with children with Autism Spectrum Disorder. I employ a variety of theories and counseling techniques to create a specialized and unique therapeutic experience."

"I specialize in working with older children (10+), teens, young adults, and parents. Some common reasons my clients seek therapy are: anxiety disorders (GAD, social anxiety, OCD), depression and mood disorders, parent-child conflict or other relationship concerns, ADHD or executive functioning troubles, behavior problems (e.g., tantrums, trouble following the bed-time routine), academic problems, social skills problems or difficulty relating to peers, and parenting stress. In my individual work with child and teen clients, I tend to take more of a systems approach and try to involve parents as much as my clients will allow."