Therapists in Fort Collins, CO

Photo of Kerri Childs, Licensed Professional Counselor Candidate in Fort Collins, CO
Kerri Childs
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Fort Collins, CO 80528
It can be difficult to make the changes we want for ourselves, especially when faced with uncertainty and hardship. Kerri Childs believes in the innate capacity for healing and growth within each person and is passionate about providing a caring, safe, and supportive environment. Her collaborative approach to therapy includes mindfulness, somatic psychology, and interpersonal neurobiology to address a client’s mind, body, and spirit. Kerri guides individuals to deepen their self-awareness and reconnect with their authenticity.
It can be difficult to make the changes we want for ourselves, especially when faced with uncertainty and hardship. Kerri Childs believes in the innate capacity for healing and growth within each person and is passionate about providing a caring, safe, and supportive environment. Her collaborative approach to therapy includes mindfulness, somatic psychology, and interpersonal neurobiology to address a client’s mind, body, and spirit. Kerri guides individuals to deepen their self-awareness and reconnect with their authenticity.
(970) 649-6238 View (970) 649-6238
Photo of Rachel Blum, Marriage & Family Therapist Intern in Fort Collins, CO
Rachel Blum
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Fort Collins, CO 80526
I have afternoon and evening availability. Finding a therapist can be a challenge and I’m so proud of you for exploring counselors who might be a good fit for you! What drew me to the counseling field is a desire to work with people and offer hope to those who are hurting. Through my own mental health journey, I understand that counseling can offer a safe place to explore and process heavy experiences and big emotions. My professional experience has all centered around relationship building and counseling allows me to use those skills to dive deeper into the healing process and rewarding inner work.
I have afternoon and evening availability. Finding a therapist can be a challenge and I’m so proud of you for exploring counselors who might be a good fit for you! What drew me to the counseling field is a desire to work with people and offer hope to those who are hurting. Through my own mental health journey, I understand that counseling can offer a safe place to explore and process heavy experiences and big emotions. My professional experience has all centered around relationship building and counseling allows me to use those skills to dive deeper into the healing process and rewarding inner work.
(970) 460-4161 View (970) 460-4161
Photo of Charles Nix Counseling in Fort Collins, CO
Charles Nix Counseling
MMFT, MFTC
Verified Verified
1 Endorsed
Fort Collins, CO 80524
Charles Nix approaches counseling in a way where he works to understand the whole of the person and/or relationship. Charles's specialties are marriage/relationship problems, divorce recovery, men's work, teenagers and men in their 20's, 30's,40's, anxiety, depression, and helping people understand who they really are and what they want. There is almost an endless amount of experiences, interactions, and beliefs that make up who we are. Charles works very well with just about anybody, and especially those who feel lost, unheard, unimportant, no passion or desire, and a lack of purpose and meaning.
Charles Nix approaches counseling in a way where he works to understand the whole of the person and/or relationship. Charles's specialties are marriage/relationship problems, divorce recovery, men's work, teenagers and men in their 20's, 30's,40's, anxiety, depression, and helping people understand who they really are and what they want. There is almost an endless amount of experiences, interactions, and beliefs that make up who we are. Charles works very well with just about anybody, and especially those who feel lost, unheard, unimportant, no passion or desire, and a lack of purpose and meaning.
(970) 510-9196 View (970) 510-9196
Photo of Monique Martinez, Licensed Professional Counselor Candidate in Fort Collins, CO
Monique Martinez
Licensed Professional Counselor Candidate, MA, CRC, LPCC
Verified Verified
2 Endorsed
Fort Collins, CO 80525
We all face different sizes and types of hurdles throughout our life. It is important to navigate through such times with someone who provides compassion, support, and is non-judgmental. Monique Martinez believes that every individual is unique, and this should be recognized. Every person has the ability to fulfill their potential and maximize their well-being. Monique provides a safe and supportive environment to allow growth through understanding the fundamental elements of a client’s experience.
We all face different sizes and types of hurdles throughout our life. It is important to navigate through such times with someone who provides compassion, support, and is non-judgmental. Monique Martinez believes that every individual is unique, and this should be recognized. Every person has the ability to fulfill their potential and maximize their well-being. Monique provides a safe and supportive environment to allow growth through understanding the fundamental elements of a client’s experience.
(970) 645-7897 View (970) 645-7897
Photo of Brittany Sturgeon, Pre-Licensed Professional in Fort Collins, CO
Brittany Sturgeon
Pre-Licensed Professional, LPCC, ADDC
Verified Verified
Fort Collins, CO 80524
Born and raised in rural Nebraska, Brittany is no stranger to the idea of mental health being taboo"¦ Growing up she did a bit of everything from sports and gardening, to welding and construction. She even helped teach art at a local grade school and build a house! After graduating high school, Brittany moved to Fort Collins where she started college. A few months later, still not feeling like she knew what she wanted to do, she dropped out. Years later, after a lot of searching and growing, Brittany went to Front Range Community College where she earned an associate degree.
Born and raised in rural Nebraska, Brittany is no stranger to the idea of mental health being taboo"¦ Growing up she did a bit of everything from sports and gardening, to welding and construction. She even helped teach art at a local grade school and build a house! After graduating high school, Brittany moved to Fort Collins where she started college. A few months later, still not feeling like she knew what she wanted to do, she dropped out. Years later, after a lot of searching and growing, Brittany went to Front Range Community College where she earned an associate degree.
(970) 578-1061 View (970) 578-1061
Photo of John R Kinnaird, Clinical Social Work/Therapist in Fort Collins, CO
John R Kinnaird
Clinical Social Work/Therapist, LCSW, EMDR II, CHT
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
For 30 years I have partnered with clients to reach their goals and create lasting change in their life. My clients develop a compassionate understanding of themselves that fosters confidence, emotional strength, meaningful connections and tangible results. I work with trauma, PTSD, relationship conflicts including narcissistic abuse, anxiety, and addiction recovery.
For 30 years I have partnered with clients to reach their goals and create lasting change in their life. My clients develop a compassionate understanding of themselves that fosters confidence, emotional strength, meaningful connections and tangible results. I work with trauma, PTSD, relationship conflicts including narcissistic abuse, anxiety, and addiction recovery.
(970) 999-1165 View (970) 999-1165
Photo of Dominga Martinez, Clinical Social Work/Therapist in Fort Collins, CO
Dominga Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
We are all human and we all have feelings. Many times, those feelings affect the thoughts we experience and thus affect our lifestyle, our relationships, our loved ones, our jobs, our opportunities, and so much more. The feelings and thoughts begin from the stressors we encounter, the unexpected situations that arise, the memories we have experienced, and then suddenly we are at a loss of how to move forward in making life decisions.
We are all human and we all have feelings. Many times, those feelings affect the thoughts we experience and thus affect our lifestyle, our relationships, our loved ones, our jobs, our opportunities, and so much more. The feelings and thoughts begin from the stressors we encounter, the unexpected situations that arise, the memories we have experienced, and then suddenly we are at a loss of how to move forward in making life decisions.
(970) 305-8277 View (970) 305-8277
Photo of Whitney Walkenhorst, Clinical Social Work/Therapist in Fort Collins, CO
Whitney Walkenhorst
Clinical Social Work/Therapist, LCSW, LAC, CDWF
Verified Verified
2 Endorsed
Fort Collins, CO 80526
Waitlist for new clients
Most of us have negative beliefs about ourselves and that are not serving us, but we continue to feed into these messages. Something as simple as saying that we are not good enough can have big consequences in our lives. Now think about how often we might say that... it is usually often more than we want to admit. We need to learn to overcome our own negative self-talk by fostering, strong healthy connections with those who we feel safe with. We all want to feel good in life, and this looks different for each person.
Most of us have negative beliefs about ourselves and that are not serving us, but we continue to feed into these messages. Something as simple as saying that we are not good enough can have big consequences in our lives. Now think about how often we might say that... it is usually often more than we want to admit. We need to learn to overcome our own negative self-talk by fostering, strong healthy connections with those who we feel safe with. We all want to feel good in life, and this looks different for each person.
(970) 394-3872 View (970) 394-3872
Photo of Patrick LaCount, Psychologist in Fort Collins, CO
Patrick LaCount
Psychologist, PhD
Verified Verified
Fort Collins, CO 80521
Want practical recommendations to improve your life, reach your goals, and be your best self? Are you struggling with how to manage a transition in your life, your mood, attention, or time? I help individuals struggling with executive functioning and ADHD gain insight and build a personalized toolkit of skills that are aligned with their goals. I have worked with people struggling with self-regulation, organization, time management, and planning for over 10 years. We will work together to help you gain insight, identify your strengths, and build a personalized toolkit of skills that promote success.
Want practical recommendations to improve your life, reach your goals, and be your best self? Are you struggling with how to manage a transition in your life, your mood, attention, or time? I help individuals struggling with executive functioning and ADHD gain insight and build a personalized toolkit of skills that are aligned with their goals. I have worked with people struggling with self-regulation, organization, time management, and planning for over 10 years. We will work together to help you gain insight, identify your strengths, and build a personalized toolkit of skills that promote success.
(970) 610-1162 View (970) 610-1162
Photo of Beth O'Brien, Psychologist in Fort Collins, CO
Beth O'Brien
Psychologist, PhD, PACT, CERT, Couple, Consult
Verified Verified
1 Endorsed
Fort Collins, CO 80521  (Online Only)
Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.
Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.
(970) 458-4403 View (970) 458-4403
Photo of Rebekah Knight-Baughman, PhD, Psychologist in Fort Collins, CO
Rebekah Knight-Baughman, PhD
Psychologist, PhD
Verified Verified
Fort Collins, CO 80526
Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these therapies according to your needs and what works for you to gain peace and satisfaction in your life. I will guide you in managing emotions, improving relationships and cultivating kindness and self-compassion.
Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these therapies according to your needs and what works for you to gain peace and satisfaction in your life. I will guide you in managing emotions, improving relationships and cultivating kindness and self-compassion.
(970) 614-4212 View (970) 614-4212
Photo of Christopher Kaplan, Licensed Professional Counselor Candidate in Fort Collins, CO
Christopher Kaplan
Licensed Professional Counselor Candidate, MS, LPCC, ADDC
Verified Verified
Fort Collins, CO 80525
Mankind was made for relationship. We have a deep longing in ourselves to be seen and known, while also reciprocating such things for those whom we love. Woundedness, in my perspective, stems from a breakdown in these areas of yearning. When we can order these things properly, we avail ourselves to flourishing.
Mankind was made for relationship. We have a deep longing in ourselves to be seen and known, while also reciprocating such things for those whom we love. Woundedness, in my perspective, stems from a breakdown in these areas of yearning. When we can order these things properly, we avail ourselves to flourishing.
(970) 427-9655 View (970) 427-9655
Photo of Lisa Cline, Clinical Social Work/Therapist in Fort Collins, CO
Lisa Cline
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Collins, CO 80525
As we approach the holiday season, many people will experience a stark realization of family conflict, loneliness or stressful demands. I am happy to have the availability to support you in coping and moving beyond coping, towards reclaiming your sense of groundedness during this time. I work with teens, families and adults in making sense of painful experiences and moving beyond suffering into more joyful living. I am well versed in treating concerns such as loneliness, perfectionism, poor self esteem, conflictual relationships, and compulsive behaviors (suicidal behaviors, self harm, eating disordered behavior, substance misuse).
As we approach the holiday season, many people will experience a stark realization of family conflict, loneliness or stressful demands. I am happy to have the availability to support you in coping and moving beyond coping, towards reclaiming your sense of groundedness during this time. I work with teens, families and adults in making sense of painful experiences and moving beyond suffering into more joyful living. I am well versed in treating concerns such as loneliness, perfectionism, poor self esteem, conflictual relationships, and compulsive behaviors (suicidal behaviors, self harm, eating disordered behavior, substance misuse).
(970) 458-7883 View (970) 458-7883
Photo of Allison Woods, Licensed Professional Counselor in Fort Collins, CO
Allison Woods
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80524
I love working with a diversity of clients, from young adults to senior adults. People enter therapy for a variety of reasons; usually, a common factor is that they want some kind of growth, change, or relief from emotional pain. I enjoy working with clients who are willing to engage in the therapeutic process with as much commitment and honesty as they can. From there, we can clarify goals, glean important information from our own therapeutic relationship, and enjoy this deeply human process of questioning and relating with each other.
I love working with a diversity of clients, from young adults to senior adults. People enter therapy for a variety of reasons; usually, a common factor is that they want some kind of growth, change, or relief from emotional pain. I enjoy working with clients who are willing to engage in the therapeutic process with as much commitment and honesty as they can. From there, we can clarify goals, glean important information from our own therapeutic relationship, and enjoy this deeply human process of questioning and relating with each other.
(970) 441-9052 View (970) 441-9052
Photo of Emily MacNiven, Licensed Professional Counselor in Fort Collins, CO
Emily MacNiven
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80525  (Online Only)
Are you a teacher having difficulty managing the overwhelming stress associated with your job? You may be fed up with the constant demands and pressures associated with teaching, feeling like the stress isn’t worth the toll it’s taking on the rest of your life. Maybe you're living with constant brain fog, struggling to concentrate or feel productive. Some days you resent even becoming a teacher. You remember a time when this anxiety, exhaustion, and burnout weren’t the norm...but those days feel like a distant memory. Don’t you wish you had the tools to change that? I can help.
Are you a teacher having difficulty managing the overwhelming stress associated with your job? You may be fed up with the constant demands and pressures associated with teaching, feeling like the stress isn’t worth the toll it’s taking on the rest of your life. Maybe you're living with constant brain fog, struggling to concentrate or feel productive. Some days you resent even becoming a teacher. You remember a time when this anxiety, exhaustion, and burnout weren’t the norm...but those days feel like a distant memory. Don’t you wish you had the tools to change that? I can help.
(719) 631-2389 View (719) 631-2389
Photo of Malerie (Mal) Bleich, Licensed Professional Counselor in Fort Collins, CO
Malerie (Mal) Bleich
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80526  (Online Only)
We reach out for help when we recognize that we do not have the tools we need to think differently and/or feel better. This decision is born of insight, humility and courage. During my long career, I have counseled numerous individuals from all walks of life, in both private practice and as Clinical Director of Eating Disorders & Substance Abuse Residential & Outpatient treatment programs. If you are open to expanding your consciousness in areas of aging, transitions, sadness, anxiety, relationships (mending/ending), compulsive eating/binge eating/bulimia, sickness, dying, death and grief, sexuality, spirituality, let's meet.
We reach out for help when we recognize that we do not have the tools we need to think differently and/or feel better. This decision is born of insight, humility and courage. During my long career, I have counseled numerous individuals from all walks of life, in both private practice and as Clinical Director of Eating Disorders & Substance Abuse Residential & Outpatient treatment programs. If you are open to expanding your consciousness in areas of aging, transitions, sadness, anxiety, relationships (mending/ending), compulsive eating/binge eating/bulimia, sickness, dying, death and grief, sexuality, spirituality, let's meet.
(720) 262-9273 View (720) 262-9273
Photo of Megan Louise Johnson, Clinical Social Work/Therapist in Fort Collins, CO
Megan Louise Johnson
Clinical Social Work/Therapist, LCSW, CACIII, RYT 200
Verified Verified
2 Endorsed
Fort Collins, CO 80526
We all have the need to feel supported and understood and are not meant to navigate life's difficult paths alone. I believe we each have the innate capacity to heal, and I value and encourage the integration of mind, body, and spirit. I have experience treating depression, anxiety, addiction, chronic pain, childhood abuse, trauma, grief, and PTSD. I work best with those who have the courage to want to get to know themselves at a deeper level. I support people in being curious about aspects of themselves that may have split off from the whole through rejection, trauma, overwhelming experiences, or lack of acceptance.
We all have the need to feel supported and understood and are not meant to navigate life's difficult paths alone. I believe we each have the innate capacity to heal, and I value and encourage the integration of mind, body, and spirit. I have experience treating depression, anxiety, addiction, chronic pain, childhood abuse, trauma, grief, and PTSD. I work best with those who have the courage to want to get to know themselves at a deeper level. I support people in being curious about aspects of themselves that may have split off from the whole through rejection, trauma, overwhelming experiences, or lack of acceptance.
(970) 812-4344 View (970) 812-4344
Photo of Diane Bauer, Marriage & Family Therapist Intern in Fort Collins, CO
Diane Bauer
Marriage & Family Therapist Intern, MS, MFTC, PACT II
Verified Verified
3 Endorsed
Fort Collins, CO 80525
If there is anything you should know about me, it is that I am passionate about my work as a psychotherapist. I love working with clients toward the changes they want to make in their lives. Therapy takes courage and I am humbled by that. It is an honor to share in people's lives. Therapy is a collaborative process. The most critical ingredient to successful therapy is the relationship you build with your therapist. If you don't feel comfortable, it will be difficult to share your deepest emotions and vulnerabilities.
If there is anything you should know about me, it is that I am passionate about my work as a psychotherapist. I love working with clients toward the changes they want to make in their lives. Therapy takes courage and I am humbled by that. It is an honor to share in people's lives. Therapy is a collaborative process. The most critical ingredient to successful therapy is the relationship you build with your therapist. If you don't feel comfortable, it will be difficult to share your deepest emotions and vulnerabilities.
(970) 999-1354 View (970) 999-1354
Photo of Linda Greenbaskett, Licensed Professional Counselor in Fort Collins, CO
Linda Greenbaskett
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
I have been a trauma therapist for most of my career. I am trained to work with young children and families who have experienced trauma. I have worked with military populations and first responder populations regarding incidents of trauma. I was a first responder early in my career. I liking working with people of all ages. I know that it can be a challenge to find a provider for very young children. I am happy to help if you need a provider for your young child.
I have been a trauma therapist for most of my career. I am trained to work with young children and families who have experienced trauma. I have worked with military populations and first responder populations regarding incidents of trauma. I was a first responder early in my career. I liking working with people of all ages. I know that it can be a challenge to find a provider for very young children. I am happy to help if you need a provider for your young child.
(970) 465-5603 View (970) 465-5603
Photo of Shelly Winemiller, Marriage & Family Therapist in Fort Collins, CO
Shelly Winemiller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
I have a deep passion to sit with people in their darkest times of struggle. As a therapist, I too have been in need of help along my journey. I believe the strong are the people who reach out, to make their lives richer, full of peace, joy and hope. In order to heal past and current wounds, I have learned that safety is crucial to heal. Since safety is a primal need, I strive to help each client feel safe in my office and to work together to find the best solutions to their unique situation.
I have a deep passion to sit with people in their darkest times of struggle. As a therapist, I too have been in need of help along my journey. I believe the strong are the people who reach out, to make their lives richer, full of peace, joy and hope. In order to heal past and current wounds, I have learned that safety is crucial to heal. Since safety is a primal need, I strive to help each client feel safe in my office and to work together to find the best solutions to their unique situation.
(970) 825-1381 View (970) 825-1381

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

81% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.