Therapists in 80516

Feeling anxious or depressed? Lacking hope or joy? You have a unique story that needs to be shared in a safe and accepting environment. I’d love to assist you in finding your way back to fullness of life even in the darkest of places.  My approach to therapy is collaborative and compassionate.  Through the application of a variety of validated, client-focused methods you can reclaim self-confidence, self-awareness and personal effectiveness. You can expect to rediscover your individual strengths, examine limiting thoughts and beliefs, investigate restricting relationship patterns, and reconnect with your authentic self.

When difficulties arise in life, it can be hard to navigate without support. Whether you are dealing with stress, life transitions, past trauma, or improving your mental health, choosing to start therapy can be a great step towards finding your way. It is my hope that in our sessions we can build a therapeutic relationship founded on trust, acceptance, and respect. Once this has been established, clients can safely explore life experiences, beliefs, and fears that contribute to negative emotions and sensations that interfere with day-to-day functioning and life satisfaction.

Do you feel overwhelmed by the challenges life throws your way? Whether it's navigating complicated family dynamics, dealing with work-related stress, struggling with anxiety or depression, or experiencing difficulties in your relationships, it can be tough to manage it all on your own. With the right guidance and support, you can build the resilience and coping skills necessary to manage these challenges and lead a more fulfilling life. As a licensed psychologist, I am here to help you create positive changes and find the support you need to achieve your goals.

I am passionate about working with children, adolescents, teens, parents, and young adults. I have a background in providing services to clients facing challenges associated with ADHD, anxiety, depression, trauma, and suicidal ideations. I have two main goals when working with anyone. The first is creating a comfortable and safe space to bring back and foster hope in any challenges. The second is to help them respond to themselves and others in an informed and compassionate way so they can have connected relationships. I have experience working with individuals, families, and groups.

Hi, I am so glad you are here. This is your first step in growing you! I have worked with clients of all ages, surrounding multiple issues; anxiety, depression, grief, crisis management, abuse, etc. My first priority in practice is to build a relationship with my clients. This allows me to help individuals set and achieve goals to reach a new potential. Come alongside me and we can work towards a better tomorrow.

Hi, I’m Meredith. I specialize in perinatal mental health and anxiety disorders and have over 15 years of clinical experience as a licensed psychologist. I create a safe place for you to openly discuss your difficulties, while also teaching you concrete, evidence-based tools to help you leave our sessions feeling empowered to start feeling better and to meet your mental health and wellness goals.

Life is a learning curve...regardless of our age. Some days are harder than others.....and some days are REALLY hard to get through! Sometimes we need guidance and a sense of direction to help get us back on track. Erie Colorado Counseling is a great place to start! Counseling offers the opportunity for overall life improvement. Erie Colorado Counseling was founded by Dr. Jodi J. De Luca, a Licensed Clinical Psychologist with over 20 years of experience. Dr. De Luca tailors each session to address the unique needs of the individual.

Do you feel like you are living in a state of chaos or are you in a difficult transition? Would you like to alleviate unhelpful behaviors or thoughts? Would you like to elevate your leadership presence? My professional focus includes crisis intervention, critical incidents, life/professional coaching, thoughts of harm, threat assessment, trauma, mood disorders, intimate partner abuse, self-esteem, and systems work. I use evidenced based practices from a strength based, solution-focused perspective. I would be honored to help you gain insight and tools to create the change you would like in life.

Aspen Therapy Collective envisions a community where all people can access the support they need and thrive in emotional well-being. We are a small group practice with various specialties and are here for you. Ranging from individual therapy to parenting support, we will work together to learn about your life story and move in a direction that feels meaningful to you.

Healthy relationships begin with you. When you have a full plate you may feel irritable and exhausted and that you and your relationships need some TLC. You may feel resentful and/or angry and you may not know why or you may be unclear about what to do about it. You may be listening and living your life according to your inner critic, which can lead to low self-esteem, loneliness, and never feeling good enough instead of loving yourself and having the freedom to be who you are truly meant to be. Your ways of coping may be keeping you hanging on by a thread, but they also may be causing you pain and not addressing underlying forces.

I'm Maha, and I'm excited to work with you! For many of us, our relationship is the most important part of our life, and yet we might feel lost, lonely, or resentful. You may have drifted apart over the years, or experienced significant challenges along the way, but you somehow seem to have lost parts of yourself and that deep connection you once had together. Or for some of you, sex has become more of a struggle than a pleasure. Whether it's a loss of desire, difficulties with intercourse or arousal, performance anxiety, or other sexual struggles or goals, we can work together to guide you through your journey of growth.

You are not the only one! Life can feel harder than you thought it would be, in marriage or in your own body and self. Whether you newly notice something isn't working or you're battle weary from trying to change, it's never too late to try something new! Effective therapy searches out the actual root of your problems, the "what's underneath." Your past experiences matter. With this insight we look for those coping mechanisms that have kept you captive in unhealthy patterns, and begin the process of growth. It's amazing how much healing can come from deeply understanding yourself better and truly coming to like what you find.

Pressure to be perfect with food, people, job, achievements, sports, communication & appearance? The struggle with food is trickling into your other relationships, social life, finances, job, personal life. I want to hear your story, find the best possible solutions together to remove obstacle of struggling with food and your body. Let's create an overall improved view of food that will in turn benefit you in all areas of life! It is not uncommon to experience both trauma along with food and body struggles. Restoration IS possible - mind, body, heart and soul. Feel whole again...not holes in you, your relationships and your life.

Thank you for embarking on this journey! I am blessed to be considered as your guide. I believe in using evidence-based treatment practices to target powerful change. I am a strong proponent of both education and deep understanding in therapy. I have extensive education in several specialties utilizing mindfulness, neurobiology, and attachment. This combination makes me unique in being able to offer tools, answers, and deliver powerful and lasting results. I am also a Faith Based therapist. I believe in the power of faith and prayer.

We often seek therapy when we're ready for change and part of our life has become unbalanced. A feeling of discontent, depression, or anxiety may have lasted a lifetime, or may have been initiated by a transitional change, such as loss of a relationship or career, or a yearning to grow beyond where we have been stuck.

If you are ready to see change in your life, this is the right place to be. Therapy is a space to not only heal, but also to start asking for more out of your life. Symptoms such as depression or anxiety are not a defect, they are a signal telling us that we need change. Through investing in yourself and working towards change, I believe that you can reach a life where you are thriving.

These are difficult times. It's hard to find a place where you are seen and important! You matter. Your thoughts and perspectives are valuable. In thinking about your needs and your way of viewing the world, we will work together to define and clarify a path for your future. This new path will be a constant part of how we approach therapy together. By focusing on your needs and values we can find ways to heal your heart and mind with a sense of hope and health. I look forward to hearing from you and learning about your concerns as well as assisting you to make life fulfilling and meaningful.

My mission is to provide a caring, respectful, professional, and confidential service to all clients. My goal is to help each participant reach his or her highest potential of living; to replace sadness and despair with joy and to educate about the steps to reach that potential. Most important of all, my desire is to help you make the best of each day.

I look forward to helping you. My first focus in therapy is building a relationship with each client. I have been supporting the emotional and mental health of adults and teenagers for a decade as an individual therapist, social worker, and school counselor. I am currently offering in person and teletherapy in Colorado. I specialize in working through loss, depression, anxiety, academic struggles, relationships, and family separation. I am a DBT informed therapist. I work with separated and divorced parents and love to help parents strengthen their relationship with their teenagers.