Therapists in Longmont, CO

Photo of Kasie Jones, Counselor in Longmont, CO
Kasie Jones
Counselor, LPCC
Verified Verified
Longmont, CO 80503
Life adjustments, depression, anxiety, PTSD, and other mental health concerns may feel overwhelming. You are taking the first step toward processing through the difficulties you may be encountering by seeking outside support. Kasie Jones will meet you where you are at with compassion, empathy, and a touch of humor. Building the relationship through trust, transparency, and communication is important to Kasie to help you reach your mental health goals.
Life adjustments, depression, anxiety, PTSD, and other mental health concerns may feel overwhelming. You are taking the first step toward processing through the difficulties you may be encountering by seeking outside support. Kasie Jones will meet you where you are at with compassion, empathy, and a touch of humor. Building the relationship through trust, transparency, and communication is important to Kasie to help you reach your mental health goals.
(720) 513-6664 View (720) 513-6664
Photo of Jenifer Fischer, Clinical Social Work/Therapist in Longmont, CO
Jenifer Fischer
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80501
Jenifer R. Fischer is a Licensed Clinical Social Worker in Colorado who has been practicing since 1992. She has a Bachelor of Arts in Psychology and Religion from Miami University and a Master of Social Work from Yeshiva University, Wurzweiler School of Social Work. Jenifer believes in a holistic approach to help clients improve their overall well-being - mind and body.
Jenifer R. Fischer is a Licensed Clinical Social Worker in Colorado who has been practicing since 1992. She has a Bachelor of Arts in Psychology and Religion from Miami University and a Master of Social Work from Yeshiva University, Wurzweiler School of Social Work. Jenifer believes in a holistic approach to help clients improve their overall well-being - mind and body.
(720) 806-6766 View (720) 806-6766
Photo of Jen (Phillips) Wallace, Licensed Professional Counselor in Longmont, CO
Jen (Phillips) Wallace
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501  (Online Only)
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
Globally, we have been and are going through a massive growth period. We can all feel it. We can feel quite hopeless, lost and stuck at times… our next steps seem difficult to find. It seems like there is a calling in there for each of us, a way that we're being called to grow and deepen, an opportunity. It might be to have a kinder relationship with ourselves and others; or to open up to trust, surrender and letting go; or to go a different direction than we've previously been heading. We are all being called in some way. It's our job to listen. It takes courage to listen and make changes. You are not alone.
(720) 545-1747 View (720) 545-1747
Photo of Kris Kirkbride, Clinical Social Work/Therapist in Longmont, CO
Kris Kirkbride
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80501
On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned.
On the outside, you look super successful, likely the poster child for how things “ought to be”. You went to a good school, have a rewarding career and maybe got married and had some amazing kids. You have done what you expected would make you FEEL accomplished, grateful, and happy. Except that you don’t. Lately, coloring inside the lines isn’t giving you the same ‘HIT’ it used to. Instead, you are wondering “Whose rules are these anyway and why do I need to keep following them?” The gap between what is expected and how you truly feel inside keeps growing wider. You're tired- and feeling alone, disillusioned, and conned.
(720) 573-2632 View (720) 573-2632
Photo of Informed Solutions Counseling and Consultation, Marriage & Family Therapist in Longmont, CO
Informed Solutions Counseling and Consultation
Marriage & Family Therapist, MA, LMFT
Verified Verified
Longmont, CO 80501
We want to show the world that we have everything put together. Many times, we are struggling to stay afloat. Our quality of life is affected, and we find struggle in our relationships. Communication within ourselves and with others is compounded. Finding a non-judgmental and unbiased environment to process individually and/or together with partners and families can help to note the specific problem(s). By better understanding the problem, we are more successful in finding solutions. If we are informed, we are better in our decision-making. Therapy is a unique process, just like your life is unique.
We want to show the world that we have everything put together. Many times, we are struggling to stay afloat. Our quality of life is affected, and we find struggle in our relationships. Communication within ourselves and with others is compounded. Finding a non-judgmental and unbiased environment to process individually and/or together with partners and families can help to note the specific problem(s). By better understanding the problem, we are more successful in finding solutions. If we are informed, we are better in our decision-making. Therapy is a unique process, just like your life is unique.
(720) 580-5124 View (720) 580-5124
Photo of Rebecca Juan, Counselor in Longmont, CO
Rebecca Juan
Counselor, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501
I am Certified Synergetic Play therapist who loves helping children and parents find relief from the daily struggles. Having difficulties at school, emotional dysregulation, anger outburst, nighttime fears and anxiety, and lack of connection are just some of the issues that children I work with are dealing with. Through weekly sessions and parent check-ins I offer insights and real time regulation experiences that help clients build new neural pathways in their brain and bring about lasting change which fosters resiliency and healthy growth.
I am Certified Synergetic Play therapist who loves helping children and parents find relief from the daily struggles. Having difficulties at school, emotional dysregulation, anger outburst, nighttime fears and anxiety, and lack of connection are just some of the issues that children I work with are dealing with. Through weekly sessions and parent check-ins I offer insights and real time regulation experiences that help clients build new neural pathways in their brain and bring about lasting change which fosters resiliency and healthy growth.
(720) 637-1107 View (720) 637-1107
Photo of Andrea Pucciarello, Clinical Social Work/Therapist in Longmont, CO
Andrea Pucciarello
Clinical Social Work/Therapist, LCSW
Verified Verified
Longmont, CO 80503  (Online Only)
I have been a mental health practitioner for over 25 years. I specialize in the treatment of trauma, anxiety, identity and attachment dynamics. In my experience a common thread observed is the individual's need to be understood, to be accepted as they are, experience long term meaningful connections and to live an authentic vibrant life. Too often we adopt a judgmental inner narrative that is riddled with shame. In therapy I will help you learn to explore yourself and your relationship with others through the eyes of compassion and curiosity.
I have been a mental health practitioner for over 25 years. I specialize in the treatment of trauma, anxiety, identity and attachment dynamics. In my experience a common thread observed is the individual's need to be understood, to be accepted as they are, experience long term meaningful connections and to live an authentic vibrant life. Too often we adopt a judgmental inner narrative that is riddled with shame. In therapy I will help you learn to explore yourself and your relationship with others through the eyes of compassion and curiosity.
(720) 802-3564 View (720) 802-3564
Photo of Scott Best, Licensed Professional Counselor in Longmont, CO
Scott Best
Licensed Professional Counselor, MA, LPC, CAS
Verified Verified
1 Endorsed
Longmont, CO 80503
Life is a difficult and confusing journey for all of us at times. Occasionally, we get "stuck" along the way. Do you sometimes feel anxious, depressed, angry or afraid and believe that no one seems to understand or listen to you? Are you all alone? If you feel this way and are ready for change, I can help you find satisfying and lasting solutions which will bring calmness and joy into your life. I provide individual, couples, and family therapy to adolescents, adults, and seniors. Together we will develop a specific treatment to help you achieve the life you desire.
Life is a difficult and confusing journey for all of us at times. Occasionally, we get "stuck" along the way. Do you sometimes feel anxious, depressed, angry or afraid and believe that no one seems to understand or listen to you? Are you all alone? If you feel this way and are ready for change, I can help you find satisfying and lasting solutions which will bring calmness and joy into your life. I provide individual, couples, and family therapy to adolescents, adults, and seniors. Together we will develop a specific treatment to help you achieve the life you desire.
(720) 288-0990 View (720) 288-0990
Photo of Kaia Livingstone, Registered Psychotherapist in Longmont, CO
Kaia Livingstone
Registered Psychotherapist, MA
Verified Verified
Longmont, CO 80503
Many people find themselves at a cross roads in their life where something needs to shift. I specialize in helping people through transitions to find a balance in their lifestyle and themselves. Whether that transition is becoming a teenager, becoming an adult, finding or loosing a job, entering or exiting a relationship, parenting, or a family that has decided that they need to change their dynamic, I help clients take what is important and healthy to them, and leave what is not.
Many people find themselves at a cross roads in their life where something needs to shift. I specialize in helping people through transitions to find a balance in their lifestyle and themselves. Whether that transition is becoming a teenager, becoming an adult, finding or loosing a job, entering or exiting a relationship, parenting, or a family that has decided that they need to change their dynamic, I help clients take what is important and healthy to them, and leave what is not.
(720) 506-2745 View (720) 506-2745
Photo of Cynthia Ropek in Longmont, CO
Cynthia Ropek
Counsel, MA, LPC
Verified Verified
1 Endorsed
Longmont, CO 80501
Not accepting new clients
I work with individuals and couples to help you develop new strategies for approaching the challenges of life with more authenticity and ease, and to release self-defeating thought and behavior patterns. I think of psychotherapy as a resource for healing the heart and rewiring the brain, helping you discover resilience and inner strengths that you have forgotten. I have an interactive approach that blends warmth, curiosity, and compassion with in-depth knowledge of effective evidence-based therapies. I love my work and am honored and energized to witness the human capacity for growth and drive for healthy connection.
I work with individuals and couples to help you develop new strategies for approaching the challenges of life with more authenticity and ease, and to release self-defeating thought and behavior patterns. I think of psychotherapy as a resource for healing the heart and rewiring the brain, helping you discover resilience and inner strengths that you have forgotten. I have an interactive approach that blends warmth, curiosity, and compassion with in-depth knowledge of effective evidence-based therapies. I love my work and am honored and energized to witness the human capacity for growth and drive for healthy connection.
(303) 502-5704 View (303) 502-5704
Photo of Christian Ogden, Licensed Professional Counselor in Longmont, CO
Christian Ogden
Licensed Professional Counselor, LPC
Verified Verified
Longmont, CO 80503
I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.
I work with adults, adolescents, couples, and families addressing issues of depression, anxiety, transitions, trauma,stress, anger, relationships and communication, parenting, personality disorders, substance abuse/dependence, grief and loss, aging and health, sexuality, religion and spirituality, and existential issues, all from a focus on immediate external and internal experience I call Intuitive Attending. I will help you to identify and realize your inherent wisdom in viewing your life experiences as messages pointing toward your own best development. Together we will also work to change ineffective beliefs about yourself and build effective beliefs toward creating the life you really want.
(720) 330-3714 View (720) 330-3714
Photo of Colorado Healing Collective, PLLC, Pre-Licensed Professional in Longmont, CO
Colorado Healing Collective, PLLC
Pre-Licensed Professional
Verified Verified
Longmont, CO 80501
At Colorado Healing Collective (CHC) we believe that the healing of the individual is the key to the healing of our world. We believe that every individual, regardless of past experiences and current challenges, has the ability to heal, to build a healthier, more meaningful life, and to be a contributing member of an interconnected community. We believe that through psychotherapy, training, education, and building an awareness and acceptance of self and others, each of us can be important facilitators of personal and global change.
At Colorado Healing Collective (CHC) we believe that the healing of the individual is the key to the healing of our world. We believe that every individual, regardless of past experiences and current challenges, has the ability to heal, to build a healthier, more meaningful life, and to be a contributing member of an interconnected community. We believe that through psychotherapy, training, education, and building an awareness and acceptance of self and others, each of us can be important facilitators of personal and global change.
(720) 637-3019 x80501 View (720) 637-3019 x80501
Photo of Andrea Russell, Licensed Professional Counselor in Longmont, CO
Andrea Russell
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Harmony Arts Counseling is a mobile/ in-home art therapy practice for caregivers and people living with medical conditions. Most therapists have little to no knowledge of the medical field or the symptoms you may be experiencing; and virtually none of them have enough flexibility to meet in-person outside their office. However, being both a nurse and an art therapist, helping people cope emotionally with a physical ailment is my specialty. Also, I believe the ability to physically make it to an office should not determine if a person can receive therapy.
Harmony Arts Counseling is a mobile/ in-home art therapy practice for caregivers and people living with medical conditions. Most therapists have little to no knowledge of the medical field or the symptoms you may be experiencing; and virtually none of them have enough flexibility to meet in-person outside their office. However, being both a nurse and an art therapist, helping people cope emotionally with a physical ailment is my specialty. Also, I believe the ability to physically make it to an office should not determine if a person can receive therapy.
(720) 730-6632 View (720) 730-6632
Photo of Carolyn Stillman, Clinical Social Work/Therapist in Longmont, CO
Carolyn Stillman
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Longmont, CO 80501
Strongly influenced by American psychologist Carl Rogers, I believe each human being has a unique and individual definition of what it means to live a life they love. In order to attain this, like Rogers, I believe people need acceptance, genuineness and empathy. My approach to therapy aims to help you live a life you love by weaving in a number of modalities including DBT, ACT, CBT, IFS, and mindfulness. My methodology is grounded in psychodynamic theory, attachment theory, psychoanalytic theory, trauma-informed psychotherapy, and a relationship-centered approach to therapy.
Strongly influenced by American psychologist Carl Rogers, I believe each human being has a unique and individual definition of what it means to live a life they love. In order to attain this, like Rogers, I believe people need acceptance, genuineness and empathy. My approach to therapy aims to help you live a life you love by weaving in a number of modalities including DBT, ACT, CBT, IFS, and mindfulness. My methodology is grounded in psychodynamic theory, attachment theory, psychoanalytic theory, trauma-informed psychotherapy, and a relationship-centered approach to therapy.
(720) 796-4148 View (720) 796-4148
Photo of Kevin Sipp, Licensed Professional Counselor in Longmont, CO
Kevin Sipp
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501
Broken relationships, tragic events, deep rejection, and unspeakable abuse all contribute to the unrest and pain in your life. I believe there is hope for healing, reunion with others, and a way to awaken the deep longings and desires of your heart even if the events and people of your past tell you otherwise. I strive for counseling to be a pathway for you to have a life characterized by wholeness, vulnerability, and risk. Although I use the same clinical grid as most counselors, I hold a Christian world view that influences my counseling orientation.
Broken relationships, tragic events, deep rejection, and unspeakable abuse all contribute to the unrest and pain in your life. I believe there is hope for healing, reunion with others, and a way to awaken the deep longings and desires of your heart even if the events and people of your past tell you otherwise. I strive for counseling to be a pathway for you to have a life characterized by wholeness, vulnerability, and risk. Although I use the same clinical grid as most counselors, I hold a Christian world view that influences my counseling orientation.
(720) 606-4651 View (720) 606-4651
Photo of Wild Swan Psychotherapy, Licensed Professional Counselor in Longmont, CO
Wild Swan Psychotherapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Longmont, CO 80501  (Online Only)
What ways of relating to yourself, others, and the world, so wise when first developed, are now getting in the way of you living the life you want? Together, we will embark on a co-created journey, exploring what is of most interest to you: your darkness & light; your depths & shallows; your mind, body, and spirit. We will honor the wholeness of our humanity. All welcome!
What ways of relating to yourself, others, and the world, so wise when first developed, are now getting in the way of you living the life you want? Together, we will embark on a co-created journey, exploring what is of most interest to you: your darkness & light; your depths & shallows; your mind, body, and spirit. We will honor the wholeness of our humanity. All welcome!
(720) 664-9258 View (720) 664-9258
Photo of Ann Loomis, Registered Psychotherapist in Longmont, CO
Ann Loomis
Registered Psychotherapist, MA, LMT, NLC
Verified Verified
Longmont, CO 80501  (Online Only)
What would your life be like if you could love yourself freely? What’s getting in the way? A compulsive behavior? Fear? Shame? Grief? A story left over from childhood? You may not know but you’d like to. One client described working with me as, “An immersive experience into my subconscious that was actually energizing! I’ve been in therapy my entire adult life. I wish I had known sooner that this is an option!” Somatic hypnotherapy is great for neutralizing anxiety, phobias, childhood wounds, codependency, self-sabotage, addictions, etc. making it possible for Love to flow through you in your everyday life. It’s your birthright!
What would your life be like if you could love yourself freely? What’s getting in the way? A compulsive behavior? Fear? Shame? Grief? A story left over from childhood? You may not know but you’d like to. One client described working with me as, “An immersive experience into my subconscious that was actually energizing! I’ve been in therapy my entire adult life. I wish I had known sooner that this is an option!” Somatic hypnotherapy is great for neutralizing anxiety, phobias, childhood wounds, codependency, self-sabotage, addictions, etc. making it possible for Love to flow through you in your everyday life. It’s your birthright!
(720) 706-4429 View (720) 706-4429
Photo of Sara Zelda Schultz, Counselor in Longmont, CO
Sara Zelda Schultz
Counselor, LPC, MA, CPC
Verified Verified
3 Endorsed
Longmont, CO 80503  (Online Only)
How long have you been struggling with the burden of feeling like you're not enough? Not small enough, not good enough, not strong enough, not simple enough… It can be exhausting and lonely to feel like you’re constantly falling short. Maybe you spend your days obsessing about food and body image, trying to power through your anxiety, or trying to push aside the burden of the past long enough for you to cope with your fears of the future. If any of this speaks to you, I want you to know that you’ve done such an amazing job getting yourself this far - but you don’t have to do it alone anymore.
How long have you been struggling with the burden of feeling like you're not enough? Not small enough, not good enough, not strong enough, not simple enough… It can be exhausting and lonely to feel like you’re constantly falling short. Maybe you spend your days obsessing about food and body image, trying to power through your anxiety, or trying to push aside the burden of the past long enough for you to cope with your fears of the future. If any of this speaks to you, I want you to know that you’ve done such an amazing job getting yourself this far - but you don’t have to do it alone anymore.
(720) 712-3687 View (720) 712-3687
Photo of Raven Garza, Marriage & Family Therapist Intern in Longmont, CO
Raven Garza
Marriage & Family Therapist Intern, MS, MFTC
Verified Verified
2 Endorsed
Longmont, CO 80501  (Online Only)
Are you feeling that your relationships aren't as fulfilling as you would like? I specialize in couple's therapy and parent/child relationships and can help restore the health of your relationship. In therapy, I hear couples, families, and teens describe negative emotional experiences and negative communication patterns within their relationships - which can result in stress, anxiety, depression, infidelity, and other mental health concerns. I help couples and families express and regulate their emotional experiences to increase authentic communication.
Are you feeling that your relationships aren't as fulfilling as you would like? I specialize in couple's therapy and parent/child relationships and can help restore the health of your relationship. In therapy, I hear couples, families, and teens describe negative emotional experiences and negative communication patterns within their relationships - which can result in stress, anxiety, depression, infidelity, and other mental health concerns. I help couples and families express and regulate their emotional experiences to increase authentic communication.
(720) 924-7413 View (720) 924-7413
Photo of Connection Centered Counseling, PLLC, Clinical Social Work/Therapist in Longmont, CO
Connection Centered Counseling, PLLC
Clinical Social Work/Therapist
Verified Verified
Longmont, CO 80501  (Online Only)
Currently accepting couples cases only. Hi! I'm Ely Reisen, Owner and Therapist at Connection Centered Counseling, PLLC. In my practice, I view the concerns and needs brought to therapy as the result of interacting and moving variables within one’s life. I also believe that when people have supportive relationships in their lives, when they know how to ask for what they need in healthy ways, when they know how to set important boundaries, and when they are empowered toward the accomplishment of deeply personal goals, many of the concerns and complaints that bring people to counseling resolve.
Currently accepting couples cases only. Hi! I'm Ely Reisen, Owner and Therapist at Connection Centered Counseling, PLLC. In my practice, I view the concerns and needs brought to therapy as the result of interacting and moving variables within one’s life. I also believe that when people have supportive relationships in their lives, when they know how to ask for what they need in healthy ways, when they know how to set important boundaries, and when they are empowered toward the accomplishment of deeply personal goals, many of the concerns and complaints that bring people to counseling resolve.
(720) 727-7373 View (720) 727-7373

How does your Therapist compare?

Number of Therapists in Longmont, CO

500+

Average cost per session

$150

Therapists in Longmont, CO who prioritize treating:

92% Anxiety
86% Depression
80% Relationship Issues
79% Trauma and PTSD
77% Self Esteem
70% Grief
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

70% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Longmont, CO see their clients

78% In Person and Online
22% Online Only

Gender breakdown

75% Female
23% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Longmont?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.