Therapists in 80503
Are you stuck in a problem you’ve been trying to solve for a long time? Maybe you’ve tried therapy before. You may even understand yourself pretty well—and yet something still isn’t changing. I’ve been studying psychology since 1978 and doing clinical work since 1985. With a PhD in Clinical Psychology and more than 40 years of experience, I offer an unusually broad, individualized approach to psychotherapy. I work especially well with complicated or “stuck” problems, drawing from cognitive-behavioral, relational, psychodynamic, mindfulness, existential, Gestalt and mind-body approaches. Boulder in-person and Colorado telehealth.
Are you stuck in a problem you’ve been trying to solve for a long time? Maybe you’ve tried therapy before. You may even understand yourself pretty well—and yet something still isn’t changing. I’ve been studying psychology since 1978 and doing clinical work since 1985. With a PhD in Clinical Psychology and more than 40 years of experience, I offer an unusually broad, individualized approach to psychotherapy. I work especially well with complicated or “stuck” problems, drawing from cognitive-behavioral, relational, psychodynamic, mindfulness, existential, Gestalt and mind-body approaches. Boulder in-person and Colorado telehealth.
As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting more in touch with your own psyche, which can be an incredibly rewarding process.
I am currently in training as a Jungian analyst candidate and so will be inviting you to bring dream material into sessions.
As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting more in touch with your own psyche, which can be an incredibly rewarding process.
I am currently in training as a Jungian analyst candidate and so will be inviting you to bring dream material into sessions.
Do your struggle to feel worthy and wanted? Are you often told you are too sensitive, or maybe too emotional? Do you spend a lot of time thinking about what others need, but rarely consider what it is you want? Does the idea of knowing what you want feel totally foreign to you?
Do you only feel “ok” when you’re exercising, lost in work, or feeling validation from external accomplishments? Or maybe you drink more than you want, use substances, or doomscroll through your screen time alerts for half the night trying to escape how you feel?
If you're nodding along, chances are you have long known what it's like to feel insecure.
Do your struggle to feel worthy and wanted? Are you often told you are too sensitive, or maybe too emotional? Do you spend a lot of time thinking about what others need, but rarely consider what it is you want? Does the idea of knowing what you want feel totally foreign to you?
Do you only feel “ok” when you’re exercising, lost in work, or feeling validation from external accomplishments? Or maybe you drink more than you want, use substances, or doomscroll through your screen time alerts for half the night trying to escape how you feel?
If you're nodding along, chances are you have long known what it's like to feel insecure.
“Sometimes I feel so anxious that I shut down and can’t do anything.” “I have so many responsibilities that it’s hard to take care of myself.” “I have trouble sleeping because my brain doesn’t shut off and I’m worried about everything.” “I am working through a difficult time and could use some extra support.” "Past trauma is contributing to my depression."
“Sometimes I feel so anxious that I shut down and can’t do anything.” “I have so many responsibilities that it’s hard to take care of myself.” “I have trouble sleeping because my brain doesn’t shut off and I’m worried about everything.” “I am working through a difficult time and could use some extra support.” "Past trauma is contributing to my depression."
I work with a variety of individuals and couples seeking to navigate a myriad of challenges. Some are looking for short-term check-ins to manage the stresses of everyday life, while others are working through more difficult, long-term problems. Most are hoping to improve relationships, heal from grief and loss, and manage stress or anger. I utilize two approaches in my work: Post-structural Narrative and Relational Life Therapy (both resources-based rather than deficit-based approaches). I also integrate spirituality into my work.
I work with a variety of individuals and couples seeking to navigate a myriad of challenges. Some are looking for short-term check-ins to manage the stresses of everyday life, while others are working through more difficult, long-term problems. Most are hoping to improve relationships, heal from grief and loss, and manage stress or anger. I utilize two approaches in my work: Post-structural Narrative and Relational Life Therapy (both resources-based rather than deficit-based approaches). I also integrate spirituality into my work.
You may be transitioning to parenthood or in your child’s early years, feeling overwhelmed, anxious, or self-critical. You might feel out of control, disconnected, or numb following trauma or loss, struggling to cope or understand your thoughts, feeling or behaviors. Or perhaps you are in patterns of conflict or distance in your relationships, feeling stuck, shut down, angry, or alone. I offer a steady, compassionate space where you can slow down, find clarity, and begin to heal. I can help you understand yourself and your loved ones, feel safer in your mind and body, and build greater confidence in yourself and relationships.
You may be transitioning to parenthood or in your child’s early years, feeling overwhelmed, anxious, or self-critical. You might feel out of control, disconnected, or numb following trauma or loss, struggling to cope or understand your thoughts, feeling or behaviors. Or perhaps you are in patterns of conflict or distance in your relationships, feeling stuck, shut down, angry, or alone. I offer a steady, compassionate space where you can slow down, find clarity, and begin to heal. I can help you understand yourself and your loved ones, feel safer in your mind and body, and build greater confidence in yourself and relationships.
Life is not easy with all it demands, expectations and responsibilities. At some point in life and under certain circumstances life can become too difficult and we feel overwhelmed. We react with stress, anxiety, depression and trauma. This is the time when we are ready to look for support and to find ways improving our lives. Be it from a difficult childhood, the end of a relationship or from other hardships there are ways to heal. When you are ready to start the journey of healing I would be honored to accompany and help you to find your innate strength to build the healthy relationship with yourself and the life you deserve.
Life is not easy with all it demands, expectations and responsibilities. At some point in life and under certain circumstances life can become too difficult and we feel overwhelmed. We react with stress, anxiety, depression and trauma. This is the time when we are ready to look for support and to find ways improving our lives. Be it from a difficult childhood, the end of a relationship or from other hardships there are ways to heal. When you are ready to start the journey of healing I would be honored to accompany and help you to find your innate strength to build the healthy relationship with yourself and the life you deserve.
You're the one everyone counts on. The one who remembers it all, handles everything, and holds the whole household together. On the inside though, you feel like you're failing — exhausted in ways you can't explain to anyone, counting down until the kids are in bed and the house is finally quiet.
If you've started reaching for a glass of wine at the end of the day just to take the edge off — and are starting to wonder if that's something to look at — you're in the right place.
You're the one everyone counts on. The one who remembers it all, handles everything, and holds the whole household together. On the inside though, you feel like you're failing — exhausted in ways you can't explain to anyone, counting down until the kids are in bed and the house is finally quiet.
If you've started reaching for a glass of wine at the end of the day just to take the edge off — and are starting to wonder if that's something to look at — you're in the right place.
I offer relationship-based psychotherapy for young children, adults, and parents, with specialized expertise in infant & early childhood mental health and development, perinatal & postpartum mental health, and neurodivergent-affirming care for ADHD, Autism, AuDHD, and PDA. I believe relationships are the foundation of mental health and emotional well-being, and my psychodynamic, attachment-based, and trauma-informed approach explores the "why" behind patterns of thought, feeling, and behavior - supporting insight, self-compassion, healing, and connection, from infancy through adulthood.
I offer relationship-based psychotherapy for young children, adults, and parents, with specialized expertise in infant & early childhood mental health and development, perinatal & postpartum mental health, and neurodivergent-affirming care for ADHD, Autism, AuDHD, and PDA. I believe relationships are the foundation of mental health and emotional well-being, and my psychodynamic, attachment-based, and trauma-informed approach explores the "why" behind patterns of thought, feeling, and behavior - supporting insight, self-compassion, healing, and connection, from infancy through adulthood.
“I'm exhausted from overthinking everything.”
“I just don't feel like myself anymore.”
“I feel stuck in the same cycle.”
Reaching out for help can feel overwhelming, especially when you've been carrying so much on your own. Whether you're struggling with anxiety, depression, the effects of trauma, or simply feeling stuck, you deserve a space where you don't have to have all the answers. My goal is to offer a place where you can slow down, breathe, and talk openly with someone who really sees you.
“I'm exhausted from overthinking everything.”
“I just don't feel like myself anymore.”
“I feel stuck in the same cycle.”
Reaching out for help can feel overwhelming, especially when you've been carrying so much on your own. Whether you're struggling with anxiety, depression, the effects of trauma, or simply feeling stuck, you deserve a space where you don't have to have all the answers. My goal is to offer a place where you can slow down, breathe, and talk openly with someone who really sees you.
Many people come to me feeling disconnected from themselves—caught in patterns of shame, anxiety, people‑pleasing, or emotional overwhelm. Underneath these struggles is often a nervous system doing its best to protect you. My work helps you meet these patterns with compassion rather than pressure, allowing them to soften over time.
My stance is simple: your worth is inherent. When this becomes a lived experience rather than an idea, ease, clarity, and belonging begin to emerge.
If you’re seeking therapy that’s spacious, grounding, and oriented toward deep inner change, I’d be glad to connect.
Many people come to me feeling disconnected from themselves—caught in patterns of shame, anxiety, people‑pleasing, or emotional overwhelm. Underneath these struggles is often a nervous system doing its best to protect you. My work helps you meet these patterns with compassion rather than pressure, allowing them to soften over time.
My stance is simple: your worth is inherent. When this becomes a lived experience rather than an idea, ease, clarity, and belonging begin to emerge.
If you’re seeking therapy that’s spacious, grounding, and oriented toward deep inner change, I’d be glad to connect.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
Hi, I am Ashanti Gosha. Starting therapy can feel like a big step and my goal is to make the process feel welcoming and supportive from the start. I offer a calm space where you can be yourself without judgment. Together we explore what you are experiencing and what you want to change. My integrative and flexible approach is tailored to your needs, values, and goals so you feel heard, understood, and supported throughout your care.
I specialize working neurodivergence, particularly ADHD, and Couples. People who are succeeding by most measures, are capable, self-aware, yet struggling and keep hitting the same walls. Couples who love each other, but seem to have lost their connection and want their spark back. I also teach at Naropa University's Graduate School of Clinical Mental Health Counseling Psychology where I help train new therapists. My clients tend to be thoughtful people who want more than symptom management. They're asking deeper questions about who they are and what they want. If you are willing to do the work, we are a good fit.
I specialize working neurodivergence, particularly ADHD, and Couples. People who are succeeding by most measures, are capable, self-aware, yet struggling and keep hitting the same walls. Couples who love each other, but seem to have lost their connection and want their spark back. I also teach at Naropa University's Graduate School of Clinical Mental Health Counseling Psychology where I help train new therapists. My clients tend to be thoughtful people who want more than symptom management. They're asking deeper questions about who they are and what they want. If you are willing to do the work, we are a good fit.
Are you suffering from PTSD, struggling with life transitions, or frustrated in your relationship(s)? Brainspotting (and EMDR) & EFT are powerful tools to free you to live the life you want without the baggage from the past. Clients say that therapy with me helps them feel empowered. I help people connect/reconnect with their resilience and heal through to wholeness. Additionally, my struggle to recover from several car accidents gave me profound insight into the challenges of healing mind and body. Change is stressful - even when it's something you want. Let me be your guide.
Are you suffering from PTSD, struggling with life transitions, or frustrated in your relationship(s)? Brainspotting (and EMDR) & EFT are powerful tools to free you to live the life you want without the baggage from the past. Clients say that therapy with me helps them feel empowered. I help people connect/reconnect with their resilience and heal through to wholeness. Additionally, my struggle to recover from several car accidents gave me profound insight into the challenges of healing mind and body. Change is stressful - even when it's something you want. Let me be your guide.
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.
I am a master's level clinician who offers professional treatment of the family system. Within my private practice, sessions focus on individuals, adolescents, families, parenting, behavioral issues, addiction, & any issues causing strained relationships which negatively affect the home environment. I use a unique mixture of humor, directness, relatability, & acceptance to provide a safe environment with my clients. In a non-judgmental space, one’s inherent strength & mindfulness can submerge. Using a strengths-based approach, I help clients find tangible ways to obtain their individual versions of positive change.
You're looking for help with something that feels beyond manageable. You have been trying to live and breathe but the hard keeps taking your breath and life and vitality away. People just don't get it, do they? I am here to get it. I am here to get you and help you get through this. I welcome you here: your raw, unfiltered, real self.
You're looking for help with something that feels beyond manageable. You have been trying to live and breathe but the hard keeps taking your breath and life and vitality away. People just don't get it, do they? I am here to get it. I am here to get you and help you get through this. I welcome you here: your raw, unfiltered, real self.
I work with teens, adults, couples & families with ASD Level 1 & Autism Spectrum Disorder. My specialties include ASD gender dysphoria & neurodiverse + neurotypical "mixed" relationships. I also work with (neuro) typical clients with mental health, relationship, social, gender, sexuality & academic struggles. I received my MSW from Columbia University's School of Social Work & my B.A. from Davidson College. I attended NYC's Asperger Center for Education. I run therapeutic wilderness camps & programs in San Francisco & NYC, working along top experts in ASD. I worked as a therapist at the Temple Grandin School for 3 years.
I work with teens, adults, couples & families with ASD Level 1 & Autism Spectrum Disorder. My specialties include ASD gender dysphoria & neurodiverse + neurotypical "mixed" relationships. I also work with (neuro) typical clients with mental health, relationship, social, gender, sexuality & academic struggles. I received my MSW from Columbia University's School of Social Work & my B.A. from Davidson College. I attended NYC's Asperger Center for Education. I run therapeutic wilderness camps & programs in San Francisco & NYC, working along top experts in ASD. I worked as a therapist at the Temple Grandin School for 3 years.
My passion is to help people who are struggling with emotional, relational or spiritual pain. Together we discover the origin of your struggles and design a plan unique to your needs. I integrate 35 years of clinical expertise, with life experience and wisdom so you will heal deeply, not just on the surface. Hope is restored and you will live a healthy relational, emotional, spiritual and creative life.
My passion is to help people who are struggling with emotional, relational or spiritual pain. Together we discover the origin of your struggles and design a plan unique to your needs. I integrate 35 years of clinical expertise, with life experience and wisdom so you will heal deeply, not just on the surface. Hope is restored and you will live a healthy relational, emotional, spiritual and creative life.
Do you feel like you carry the weight of the world on your shoulders? Maybe you absorb other people's emotions, struggle to set boundaries, or constantly put everyone else first. I'm Amanda Spanbauer, a Licensed Professional Counselor with nearly 25 years of experience. I work with highly sensitive and empathetic women who are ready to trust their intuition, listen to their bodies, and reconnect with themselves. I also work with couples seeking clearer, kinder communication. Clients often share that they feel genuinely seen, respected, and met with compassion in our sessions.
Do you feel like you carry the weight of the world on your shoulders? Maybe you absorb other people's emotions, struggle to set boundaries, or constantly put everyone else first. I'm Amanda Spanbauer, a Licensed Professional Counselor with nearly 25 years of experience. I work with highly sensitive and empathetic women who are ready to trust their intuition, listen to their bodies, and reconnect with themselves. I also work with couples seeking clearer, kinder communication. Clients often share that they feel genuinely seen, respected, and met with compassion in our sessions.
I specialize in working with children and adolescents. I am especially interested in identity exploration, trauma, neurodivergence, disability, mood disorders, and working with LGBTQIA+ communities and queerness in all capacities.
I specialize in working with children and adolescents. I am especially interested in identity exploration, trauma, neurodivergence, disability, mood disorders, and working with LGBTQIA+ communities and queerness in all capacities.
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How does your Therapist compare?
Number of Therapists in 80503
200+
Average cost per session
$156
Therapists in 80503 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 84% | Depression |
| 79% | Relationship Issues |
| 77% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Aetna |
| 74% | Cigna and Evernorth |
| 69% | UnitedHealthcare UHC | UBH |
How Therapists in 80503 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |