Therapists in 80503
I work with people who feel stuck or overwhelmed—whether it’s from anxiety, relationships, motherhood, or balancing it all. They’re ready to explore the deeper patterns and beliefs shaping their life and are looking for a space to gain clarity and relief. They want to make sense of their feelings and experiences, heal from old patterns, and find a more authentic way of being. Together, we work to uncover what’s beneath the surface, allowing them to reconnect with their true self and move toward a more meaningful life.
I also co-teach at DBT Path, an online DBT skills class founded in 2013, alongside Debbie Demarco Bennett.
I work with people who feel stuck or overwhelmed—whether it’s from anxiety, relationships, motherhood, or balancing it all. They’re ready to explore the deeper patterns and beliefs shaping their life and are looking for a space to gain clarity and relief. They want to make sense of their feelings and experiences, heal from old patterns, and find a more authentic way of being. Together, we work to uncover what’s beneath the surface, allowing them to reconnect with their true self and move toward a more meaningful life.
I also co-teach at DBT Path, an online DBT skills class founded in 2013, alongside Debbie Demarco Bennett.
Navigating coupling, uncoupling, transitions and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; safety/security and intrigue/desire. We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with couples and individuals using myriad embodied + mindfulness-based attachment and trauma-informed lenses (including PACT, RLT & Gestalt) to develop secure functioning — leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
Navigating coupling, uncoupling, transitions and relationships can be challenging. We yearn for togetherness and separateness; closeness and space; intimacy and independence; safety/security and intrigue/desire. We fear in relationships we are either losing love or losing ourselves. Lorna is passionate about supporting couples and connection. She works with couples and individuals using myriad embodied + mindfulness-based attachment and trauma-informed lenses (including PACT, RLT & Gestalt) to develop secure functioning — leveraging forces that foster a sense of safety alongside those that sustain long-term fulfillment and desire.
Fundamentally I believe that all people are innately whole. At our core we are all compassionate, connected and curious. Perhaps you have moments when you feel this way, and for a moment it feels like you have come home to yourself. This is who you really are. But most of us have wounding we experienced in our lives. And this wounding has become internalized and turned into beliefs about ourselves, beliefs like "I am not enough" and "I don't belong." These beliefs often feel 100% real. Sometimes it feels like a vortex, sucking us into a dark pit. But these beliefs are not true- and together we can help you find your way back home.
Fundamentally I believe that all people are innately whole. At our core we are all compassionate, connected and curious. Perhaps you have moments when you feel this way, and for a moment it feels like you have come home to yourself. This is who you really are. But most of us have wounding we experienced in our lives. And this wounding has become internalized and turned into beliefs about ourselves, beliefs like "I am not enough" and "I don't belong." These beliefs often feel 100% real. Sometimes it feels like a vortex, sucking us into a dark pit. But these beliefs are not true- and together we can help you find your way back home.
Life can be challenging. Are you unsure of how to move forward, feeling trapped or bewildered by old patterns and emotions? Psychotherapy can be a way forward. Clients who see me include people who just feel stuck, couples who are deadlocked in cycles of conflict and avoidance, and individuals who are interested in exploring how emotions and stress may be contributing factors to their chronic pain or illness.
Life can be challenging. Are you unsure of how to move forward, feeling trapped or bewildered by old patterns and emotions? Psychotherapy can be a way forward. Clients who see me include people who just feel stuck, couples who are deadlocked in cycles of conflict and avoidance, and individuals who are interested in exploring how emotions and stress may be contributing factors to their chronic pain or illness.
I work with adolescents, young adults, adults, and parents who feel stuck, overwhelmed, or unsure how to move forward—even when they’re doing their best. Many of my clients are navigating anxiety, relationship challenges, career and parenting stress, or major life transitions. I bring warmth, curiosity, and humor into the therapy space, believing that feeling understood and at ease matters—especially when life feels heavy. Therapy with me is supportive, real, and grounded in helping you feel less alone in your pain.
I work with adolescents, young adults, adults, and parents who feel stuck, overwhelmed, or unsure how to move forward—even when they’re doing their best. Many of my clients are navigating anxiety, relationship challenges, career and parenting stress, or major life transitions. I bring warmth, curiosity, and humor into the therapy space, believing that feeling understood and at ease matters—especially when life feels heavy. Therapy with me is supportive, real, and grounded in helping you feel less alone in your pain.
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
Are you feeling stuck in a difficult circumstance or a relational conflict? Do you find yourself limited by fear, anxiety, lack of motivation or clarity? Are you discerning whether or not to stay in a current relationship? This can be a painful space. I believe we all have access to deep, still waters within us that can guide and direct us to deeper peace and clarity. Sometimes, we struggle to access that "knowing part" of us. I have 20 years of helping guide men, women, couples, adolescents and families gain skills and find deeper, more peaceful waters in seasons of grief, anxiety, depression, divorce & couple's conflict.
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.
Entering into therapy is an important decision, and finding the right therapist is essential to a successful experience. I believe that every person is deserving of compassion and honor, and is capable of living a rich and satisfying life. Each client is unique and very important to me, and together we will create an approach that works best for you. In our sessions, I focus on empowering emotional, physical, mental, social, and spiritual well being. I believe that we can do our best work together when we come to a shared understanding of your specific challenges and find helpful ways to work on them.
My approach to therapy is person-centered and systemic in nature. I view therapy as an acknowledgment of an internal desire to become more attuned to the way that you experience the world. Therapy can help develop skills that improve functioning for individuals.
My approach to therapy is person-centered and systemic in nature. I view therapy as an acknowledgment of an internal desire to become more attuned to the way that you experience the world. Therapy can help develop skills that improve functioning for individuals.
No issue is too big, too much, or too scary to sit with together. I focus on supporting First Generation Americans, BIPOC, queer, neurodivergent folks, and all people from an identity affirming and culturally attuned lens.
No issue is too big, too much, or too scary to sit with together. I focus on supporting First Generation Americans, BIPOC, queer, neurodivergent folks, and all people from an identity affirming and culturally attuned lens.
I love working with people who are wanting help with such issues as depression, anxiety, relationships, or grief to name a few. Through my training, life experience, and a certain gift that I have been given, I have developed approaches that I think could really work for you. Whether you and your partner are looking to do couples counseling or you simply want some individual therapy for issues you are facing, call or e-mail me for a free 30 minute phone consultation. We'll talk about it.
I love working with people who are wanting help with such issues as depression, anxiety, relationships, or grief to name a few. Through my training, life experience, and a certain gift that I have been given, I have developed approaches that I think could really work for you. Whether you and your partner are looking to do couples counseling or you simply want some individual therapy for issues you are facing, call or e-mail me for a free 30 minute phone consultation. We'll talk about it.
Destination Hope Counseling of Colorado, LLC
Licensed Professional Counselor, MA, LPC
Longmont, CO 80503
Sometimes we all need a little help as we navigate the journey of life. Life can be full of loss and many different transitions. With my warm style and many years of experience, I am here to help. I specialize in grief, trauma, anxiety, depression, self esteem, and self-harm. I also specialize in the oncology population with both the adult and pediatric age groups, with over 15 years of experience. Lastly, I am available to help parents with coaching in order to improve their parent child relationships families thrive.
Sometimes we all need a little help as we navigate the journey of life. Life can be full of loss and many different transitions. With my warm style and many years of experience, I am here to help. I specialize in grief, trauma, anxiety, depression, self esteem, and self-harm. I also specialize in the oncology population with both the adult and pediatric age groups, with over 15 years of experience. Lastly, I am available to help parents with coaching in order to improve their parent child relationships families thrive.
Hola! My name is Karina (she/her/ella), a bilingual, first-generation Colombian-American therapist offering trauma-informed somatic therapy to children, teens, and adults in English, Spanish, and Spanglish. All of you is welcome here — your history, your culture, your body, your questions, and your becoming. I feel especially called to support folks navigating intersections of identity, life transitions, and their relationship with their body. I believe that rebuilding a relationship with our body and senses is how we begin to reshape the stories we carry about who we are.
Hola! My name is Karina (she/her/ella), a bilingual, first-generation Colombian-American therapist offering trauma-informed somatic therapy to children, teens, and adults in English, Spanish, and Spanglish. All of you is welcome here — your history, your culture, your body, your questions, and your becoming. I feel especially called to support folks navigating intersections of identity, life transitions, and their relationship with their body. I believe that rebuilding a relationship with our body and senses is how we begin to reshape the stories we carry about who we are.
I specialize in working with Men around attachment wounds, emotional availability, trauma, relationships, and communication issues. I work with people struggling with attachment challenges from painful childhoods and difficult parents. No matter what you have been through, and no matter what has both loved and hurt you into being, you can heal and make a change in your life to have more freedom in your choices without your trauma calling the shots! Your goals are my goals, and together, I would love to help you find your own healing and remind you of your own personal power to transform your life.
I specialize in working with Men around attachment wounds, emotional availability, trauma, relationships, and communication issues. I work with people struggling with attachment challenges from painful childhoods and difficult parents. No matter what you have been through, and no matter what has both loved and hurt you into being, you can heal and make a change in your life to have more freedom in your choices without your trauma calling the shots! Your goals are my goals, and together, I would love to help you find your own healing and remind you of your own personal power to transform your life.
When you are the go-to person for everyone else, it is incredibly hard to be the one who needs help. You are used to handling it all. In fact, you’ve probably received high praise for being so fiercely self-sufficient. Being the strong one is a point of pride—and it can feel like you’ll lose that identity if you admit you can’t do it alone anymore. It isn’t enough for someone to just tell you it’s safe to ask for help. You have to actually feel it.
I am not asking you to give up your role, nor am I asking you to drop your guard. You can remain exactly as strong as you are, while still having a confidential, supportive space to talk.
When you are the go-to person for everyone else, it is incredibly hard to be the one who needs help. You are used to handling it all. In fact, you’ve probably received high praise for being so fiercely self-sufficient. Being the strong one is a point of pride—and it can feel like you’ll lose that identity if you admit you can’t do it alone anymore. It isn’t enough for someone to just tell you it’s safe to ask for help. You have to actually feel it.
I am not asking you to give up your role, nor am I asking you to drop your guard. You can remain exactly as strong as you are, while still having a confidential, supportive space to talk.
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
All of us have the innate ability to heal and be free from any troubling condition. This includes the little things like loneliness and confusion as well as the big things like addiction and grief; it's all life. Tackling these issues alone is very difficult and goes against our nature. Together, we can identify the source of your current dilemma. I will engage: I will walk with you as we develop ways for you to become clear, strong, and in charge of your own life. My willingness and experience can be the necessary extra ingredient for your healing.
The only constant is change. The only certainty is humans are called upon to navigate the challenging upheavals of life's transitions. Receiving assistance with grief issues, trauma, relationship difficulties, or navigating a cancer diagnosis and other chronic disease, is part of the therapeutic experience. The remainder exists in the relationship with one's therapist. After three decades, working with a variety of people from very famous to blue collar workers, I am qualified to understand your unique story. Together we will begin a journey of self discovery having the potential to improve the quality and meaning of your life.
The only constant is change. The only certainty is humans are called upon to navigate the challenging upheavals of life's transitions. Receiving assistance with grief issues, trauma, relationship difficulties, or navigating a cancer diagnosis and other chronic disease, is part of the therapeutic experience. The remainder exists in the relationship with one's therapist. After three decades, working with a variety of people from very famous to blue collar workers, I am qualified to understand your unique story. Together we will begin a journey of self discovery having the potential to improve the quality and meaning of your life.
Entering psychotherapy may be one of the hardest and best things you will ever do. It is an act of courage and hope, and contains the implicit belief that you have the power to change your life. It requires a trusting, connected relationship with someone who will understand and not judge. We will figure out together what is blocking you from reaching your potential, and help you get closer to living the vital, rich, fulfilling life you were meant to lead.
Entering psychotherapy may be one of the hardest and best things you will ever do. It is an act of courage and hope, and contains the implicit belief that you have the power to change your life. It requires a trusting, connected relationship with someone who will understand and not judge. We will figure out together what is blocking you from reaching your potential, and help you get closer to living the vital, rich, fulfilling life you were meant to lead.
I work with adults seeking healing, self-discovery, and personal growth. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, life transitions, or patterns that no longer serve them. I believe each person has an innate capacity to heal and grow. Through a compassionate, mind-body approach, I help clients develop greater self-awareness, access their inner wisdom, and build the resilience needed to create meaningful and lasting change.
I work with adults seeking healing, self-discovery, and personal growth. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, life transitions, or patterns that no longer serve them. I believe each person has an innate capacity to heal and grow. Through a compassionate, mind-body approach, I help clients develop greater self-awareness, access their inner wisdom, and build the resilience needed to create meaningful and lasting change.
I work with adults of all backgrounds and identities, with an emphasis on mindfulness and the healing power of the therapeutic relationship. I welcome people struggling with anxiety, depression, excessive worry, relationship issues, in spiritual crisis, or simply weighed down by the general heaviness of existence. I view therapy as an explorative process into the self, a journey that client and therapist traverse together. I place emphasis on the therapeutic relationship, using it as a lens by which to learn about how we exist in relationship with, and to others.
I work with adults of all backgrounds and identities, with an emphasis on mindfulness and the healing power of the therapeutic relationship. I welcome people struggling with anxiety, depression, excessive worry, relationship issues, in spiritual crisis, or simply weighed down by the general heaviness of existence. I view therapy as an explorative process into the self, a journey that client and therapist traverse together. I place emphasis on the therapeutic relationship, using it as a lens by which to learn about how we exist in relationship with, and to others.
Do you feel like your mind is working against you just as hard as you're training? Caught in loops of anxiety, self-doubt, or pressure even when everything on paper looks fine? Maybe an injury has taken more than your body out of the game. Or you're wondering if you should just be tougher, push harder, figure it out alone.
What I see most in athletes isn't a lack of toughness. It's that the mental side of performance and struggle rarely gets the same attention as the physical.
Do you feel like your mind is working against you just as hard as you're training? Caught in loops of anxiety, self-doubt, or pressure even when everything on paper looks fine? Maybe an injury has taken more than your body out of the game. Or you're wondering if you should just be tougher, push harder, figure it out alone.
What I see most in athletes isn't a lack of toughness. It's that the mental side of performance and struggle rarely gets the same attention as the physical.
See more therapy options for 80503
How does your Therapist compare?
Number of Therapists in 80503
200+
Average cost per session
$156
Therapists in 80503 who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 84% | Depression |
| 79% | Relationship Issues |
| 77% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 82% | Aetna |
| 74% | Cigna and Evernorth |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in 80503 see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 75% | Female | |
| 23% | Male | |
| 2% | Non-Binary |