Therapists in 80466

Photo of Tara Rae Behr, Counselor, MA, LPC
Tara Rae Behr
Counselor, MA, LPC
2 Endorsed
Nederland, CO 80466
Therapist for emotionally sensitive adults ready to heal trauma, deepen connection, and live a life rooted in love, creativity, and agency. You’ve survived pain that has shaped how you relate to yourself and others — people-pleasing, exhaustion, self-doubt, and relational patterns that keep you from feeling truly alive. You know there’s something more to your life than just coping — you want deep connection, genuine love, and to offer your gifts to the world.
Therapist for emotionally sensitive adults ready to heal trauma, deepen connection, and live a life rooted in love, creativity, and agency. You’ve survived pain that has shaped how you relate to yourself and others — people-pleasing, exhaustion, self-doubt, and relational patterns that keep you from feeling truly alive. You know there’s something more to your life than just coping — you want deep connection, genuine love, and to offer your gifts to the world.
(719) 888-3846 View (719) 888-3846
Photo of Zoe Katherine Lewis, Clinical Social Work/Therapist, LCSW
Zoe Katherine Lewis
Clinical Social Work/Therapist, LCSW
3 Endorsed
Nederland, CO 80466
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, child abuse, interpersonal violence, war trauma, and torture. I also work with postpartum women who want to feel like themselves again. I help men and women heal from the effects of limiting cultural ideas about who they should be based on their gender. I also help people get rid of chronic pain using cutting edge therapy techniques, and I often incorporate walking sessions into therapy to deepen integration of what is discussed during session.
I work with clients who want to stop feeling controlled by symptoms of anxiety, trauma, and depression. I have worked with survivors of multiple traumas including sexual assault, child abuse, interpersonal violence, war trauma, and torture. I also work with postpartum women who want to feel like themselves again. I help men and women heal from the effects of limiting cultural ideas about who they should be based on their gender. I also help people get rid of chronic pain using cutting edge therapy techniques, and I often incorporate walking sessions into therapy to deepen integration of what is discussed during session.
(720) 664-9384 View (720) 664-9384
Photo of Amy Skinner - Peak to Peak Counseling, Licensed Professional Counselor, MA, LPC, NCC, ACS, RPT-S
Peak to Peak Counseling
Licensed Professional Counselor, MA, LPC, NCC, ACS, RPT-S
Nederland, CO 80466
Welcome! Peak to Peak Counseling is a family business owned and managed by married-couple Amy Skinner, Clinical Director and Richard Brandon, Business Director. We have created a safe place for you to find help and healing through identifying existing challenges and barriers, setting specific shared goals, learning healthy coping skills, practicing new patterns, and helping nurture resiliency in you and your family. We offer counseling, Play Therapy, clinical supervision, training services, and coaching. We look forward to meeting you!
Welcome! Peak to Peak Counseling is a family business owned and managed by married-couple Amy Skinner, Clinical Director and Richard Brandon, Business Director. We have created a safe place for you to find help and healing through identifying existing challenges and barriers, setting specific shared goals, learning healthy coping skills, practicing new patterns, and helping nurture resiliency in you and your family. We offer counseling, Play Therapy, clinical supervision, training services, and coaching. We look forward to meeting you!
(720) 605-0753 View (720) 605-0753
Photo of Andrea Begin, Licensed Professional Counselor, MA, LPC
Andrea Begin
Licensed Professional Counselor, MA, LPC
Nederland, CO 80466
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
Counseling is a journey and admitting that you need help is one of the hardest and most rewarding things you will do. This is an active journey that we will take together. Often we feel that activity and movement will help us to feel better, but underneath that unrest is a range of psychological processes such as depression, overwhelming stress, perfectionism, and anxiety. Choosing to ignore your issues tends to make life more difficult and places a strain on your relationships. Through our counseling relationship we will create goals, set the pace and find your path of healing.
(720) 943-8153 View (720) 943-8153
Photo of Sarah Hay, Clinical Social Work/Therapist, LCSW, EdM, RYT
Sarah Hay
Clinical Social Work/Therapist, LCSW, EdM, RYT
1 Endorsed
Nederland, CO 80466
I support teenagers and adults navigating grief, loss, or major life transitions. I help clients wanting to stop feeling controlled by symptoms of mood swings, bipolar, anxiety, and depression. I often support clients processing the loss of a loved one or other deep life changes. Generally, I love working with seekers, people who are exploring existential questions and are ready for change. Wherever you are in your journey, I’m here to help you gain trust in yourself and get in touch with your own inherent wisdom
I support teenagers and adults navigating grief, loss, or major life transitions. I help clients wanting to stop feeling controlled by symptoms of mood swings, bipolar, anxiety, and depression. I often support clients processing the loss of a loved one or other deep life changes. Generally, I love working with seekers, people who are exploring existential questions and are ready for change. Wherever you are in your journey, I’m here to help you gain trust in yourself and get in touch with your own inherent wisdom
(720) 707-3432 View (720) 707-3432
Photo of Sawyer First, Pre-Licensed Professional
Sawyer First
Pre-Licensed Professional
3 Endorsed
Serves Area
We live in an epidemic of loneliness - which heavily impacts the quality of our living and can put considerable pressures on our connections. I am passionate about working with people searching - for meaning, growth, skills, and understanding. Therapy can be a powerful way to explore what you really want for your life and integrate those hopes into change. Whether relational or individual counseling, I love facilitating reflection, communication, and clarity. Collaboratively we can guide you to identifying the life, relationships, boundaries, and purpose you deserve.
We live in an epidemic of loneliness - which heavily impacts the quality of our living and can put considerable pressures on our connections. I am passionate about working with people searching - for meaning, growth, skills, and understanding. Therapy can be a powerful way to explore what you really want for your life and integrate those hopes into change. Whether relational or individual counseling, I love facilitating reflection, communication, and clarity. Collaboratively we can guide you to identifying the life, relationships, boundaries, and purpose you deserve.
(720) 594-6518 View (720) 594-6518
Photo of Dr. Kenneth McDonald
Dr. Kenneth McDonald
Verified Verified
Serves Area
A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping. I am a Clinician with over 10 years experience in Colorado and California.
A lot of us have a hard time asking for help. Fear, shame, or needing to be self-sufficient are feelings that can get in the way of recognizing when we need help--and reaching out and asking for it. My approach to therapy creates a safe place where sensitive, painful or scary feelings can be openly explored without judgment. We form a partnership to figure out what is going on and how to move forward. I'm actively engaged in our work--it's a partnership, after all--to help you overcome problem behaviors and develop better ways of coping. I am a Clinician with over 10 years experience in Colorado and California.
(970) 394-3617 View (970) 394-3617
Photo of Cassi Stuckman, Licensed Professional Counselor Candidate, MA, LPCC, ACC, RYT
Cassi Stuckman
Licensed Professional Counselor Candidate, MA, LPCC, ACC, RYT
9 Endorsed
Serves Area
I am accepting new clients for person-centered, somatic psychotherapy. With over 20 years of yoga teaching experience and a decade as a birth doula and educator, I specialize in supporting highly sensitive individuals and those curious about sobriety or in recovery. I presented on "Somatic Dreamwork in Addiction" at the Fall 2024 Association for Creativity in Counseling Conference and have led dream circles and group therapy since 2020. This summer, I am presenting at the International Association for the Study of Dreams Conference on "Somatic Dreamwork for the Female Nervous System."
I am accepting new clients for person-centered, somatic psychotherapy. With over 20 years of yoga teaching experience and a decade as a birth doula and educator, I specialize in supporting highly sensitive individuals and those curious about sobriety or in recovery. I presented on "Somatic Dreamwork in Addiction" at the Fall 2024 Association for Creativity in Counseling Conference and have led dream circles and group therapy since 2020. This summer, I am presenting at the International Association for the Study of Dreams Conference on "Somatic Dreamwork for the Female Nervous System."
(720) 783-2631 View (720) 783-2631
Photo of Nic Aquino-Roithmayr, Licensed Professional Counselor, MA, LPC
Nic Aquino-Roithmayr
Licensed Professional Counselor, MA, LPC
2 Endorsed
Serves Area
Therapy in Boulder: Find Self-Awareness & Live Authentically. Do you feel disconnected from yourself and the world around you? Are you feeling stuck, anxious, or unsure of your path? I provide supportive and engaging space for you to explore your challenges, develop self-awareness, and create a more fulfilling life. I specialize in helping clients navigate anxiety, relationship issues, life transitions, and the unique pressures of modern life. Contact me today for a free 15-minute consultation.
Therapy in Boulder: Find Self-Awareness & Live Authentically. Do you feel disconnected from yourself and the world around you? Are you feeling stuck, anxious, or unsure of your path? I provide supportive and engaging space for you to explore your challenges, develop self-awareness, and create a more fulfilling life. I specialize in helping clients navigate anxiety, relationship issues, life transitions, and the unique pressures of modern life. Contact me today for a free 15-minute consultation.
(720) 640-9941 View (720) 640-9941
Photo of Dr. Olga M Vera, Psychologist, PhD
Dr. Olga M Vera
Psychologist, PhD
Serves Area
I am a Licensed Clinical Psychologist with over 26 years of experience. I provide couples, Individual, and Family Therapy. My modalities include EMDR, CBT, DBT, Hakomi, and PACT Level 3 for couples therapy. I am considered a Trauma expert and provide trauma-informed treatments. Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic pain, medical trauma and relationship issues. My approach is collaborative, preventative, educational and inclusive.
I am a Licensed Clinical Psychologist with over 26 years of experience. I provide couples, Individual, and Family Therapy. My modalities include EMDR, CBT, DBT, Hakomi, and PACT Level 3 for couples therapy. I am considered a Trauma expert and provide trauma-informed treatments. Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic pain, medical trauma and relationship issues. My approach is collaborative, preventative, educational and inclusive.
(720) 893-9806 View (720) 893-9806
Photo of Sonya Hueftle, Pre-Licensed Professional, MA, LPCC
Sonya Hueftle
Pre-Licensed Professional, MA, LPCC
2 Endorsed
Serves Area
Someone important to you has died, and grief follows you everywhere. It shows up in quiet moments, familiar places, and routines you once shared. A song, a drive, or a grocery aisle can steal your breath or bring a sudden wave of sadness. You carry a steady ache for who they were and the life you had together. But there’s no time to fall apart—you’re the one others rely on, the one who keeps things moving. Even exhausted, you take care of what needs to be done. When others say you should be “over it” by now, you start to wonder if something is wrong with you. These pressures make it harder to rest, feel safe, or receive care.
Someone important to you has died, and grief follows you everywhere. It shows up in quiet moments, familiar places, and routines you once shared. A song, a drive, or a grocery aisle can steal your breath or bring a sudden wave of sadness. You carry a steady ache for who they were and the life you had together. But there’s no time to fall apart—you’re the one others rely on, the one who keeps things moving. Even exhausted, you take care of what needs to be done. When others say you should be “over it” by now, you start to wonder if something is wrong with you. These pressures make it harder to rest, feel safe, or receive care.
(720) 706-3819 View (720) 706-3819
Photo of Sara Lewis, Clinical Social Work/Therapist, PhD, LCSW
Sara Lewis
Clinical Social Work/Therapist, PhD, LCSW
1 Endorsed
Serves Area
Dr. Sara Lewis is Co-Founder of Memoru Center for Visionary Healing Arts, previously Associate Professor and Chair of Contemplative Psychotherapy and Buddhist Psychology, and Director of Training and Research for Psychedelic Studies at Naropa University.
Dr. Sara Lewis is Co-Founder of Memoru Center for Visionary Healing Arts, previously Associate Professor and Chair of Contemplative Psychotherapy and Buddhist Psychology, and Director of Training and Research for Psychedelic Studies at Naropa University.
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Photo of Corrie A Bradley, Licensed Professional Counselor Candidate, LPCC
Corrie A Bradley
Licensed Professional Counselor Candidate, LPCC
1 Endorsed
Serves Area
Are you feeling stuck in patterns of pain, anxiety, or disconnection—from yourself, your body, or the people you love? Whether you're navigating chronic physical symptoms, emotional overwhelm, or a major life transition, healing is possible—and it begins with coming home to yourself. I specialize in working with adults, teens, couples, and families to heal chronic pain, alleviate anxiety, process trauma, and reconnect with the inner sense of vitality and creative power that so many of us lose touch with. My approach integrates neuroscience-informed methods with deep emotional and somatic work, creating space for true, lasting change
Are you feeling stuck in patterns of pain, anxiety, or disconnection—from yourself, your body, or the people you love? Whether you're navigating chronic physical symptoms, emotional overwhelm, or a major life transition, healing is possible—and it begins with coming home to yourself. I specialize in working with adults, teens, couples, and families to heal chronic pain, alleviate anxiety, process trauma, and reconnect with the inner sense of vitality and creative power that so many of us lose touch with. My approach integrates neuroscience-informed methods with deep emotional and somatic work, creating space for true, lasting change
(720) 783-6500 View (720) 783-6500
Photo of Kimberly Bryant, Licensed Professional Counselor, MA, LPC
Kimberly Bryant
Licensed Professional Counselor, MA, LPC
15 Endorsed
Serves Area
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
Hello! I am a Family Therapist & Therapeutic Educational Consultant specializing in healing from relationship difficulties and traumatic events. I work alongside my clients closely through the therapeutic journey to assist the self-advocacy, compassion, and patience necessary for efficacy of treatment goals over time. Using a foundation of neuropsychology and systems theories, I tailor my counseling for each client/family from body-based practices, internal parts work, and reprocessing modalities. With an emphasis on best practice and informed sensitive care, I skillfully guide the process of deep change and long lasting transformation.
(720) 548-2067 View (720) 548-2067
Photo of Beth Amsel, Pre-Licensed Professional
Beth Amsel
Pre-Licensed Professional
6 Endorsed
Serves Area
Transition, loss, confusion, disconnection, loneliness, sadness, anger, grief, anxiety, pain, emotional dysregulation, relationship conflict, low self-esteem. These are all normal feelings and experiences that come and go throughout life, but sometimes they grow unmanageable and disrupt our health, well-being, and day to day functioning. Perhaps you are in a radical transition, feeling deeply uncomfortable where you are in life, moving through trauma, or are currently in a place of suffering. You deserve to feel whole, healthy, and connected. You deserve help and support in navigating a path to feeling better. You are not alone!
Transition, loss, confusion, disconnection, loneliness, sadness, anger, grief, anxiety, pain, emotional dysregulation, relationship conflict, low self-esteem. These are all normal feelings and experiences that come and go throughout life, but sometimes they grow unmanageable and disrupt our health, well-being, and day to day functioning. Perhaps you are in a radical transition, feeling deeply uncomfortable where you are in life, moving through trauma, or are currently in a place of suffering. You deserve to feel whole, healthy, and connected. You deserve help and support in navigating a path to feeling better. You are not alone!
(720) 807-9567 View (720) 807-9567
Photo of Jaci Hull, Marriage & Family Therapist, LMFT, CHT, RLT
Jaci Hull
Marriage & Family Therapist, LMFT, CHT, RLT
Serves Area
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
I work with teens, adults, and couples (of any orientation) specializing in a mindful, experiential and body-integrative approach. I emphasize personal and relational empowerment bringing forth the best part of yourself while solving life's dilemmas. I work with trauma, anxiety, life stage struggles, relationship issues and depression. I integrate and update the latest, effective techniques that also reflect the principles of my practice. Please see my website: www.jacihull.com for more information.
(303) 351-5557 View (303) 351-5557
Photo of Dr. Jessica Evers Killebrew, Registered Psychotherapist, PsyD
Dr. Jessica Evers Killebrew
Registered Psychotherapist, PsyD
2 Endorsed
Serves Area
Welcome to Wish Flower - Do you see a weed or a FLOWER? Much of our perception is on autopilot. Here we can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive. Together, we can explore the process of waking up to ourselves & discovering how to ground from a place of meaning. Come get curious! NOTE: I am an eco-therapist, I see clients in-person, outside, or via tele-therapy.
Welcome to Wish Flower - Do you see a weed or a FLOWER? Much of our perception is on autopilot. Here we can feel lost, anxious, and unhappy, disconnected with ourselves, not knowing our values or purpose. Automatic negative thinking, old family patterns and triggers can be on repeat. We often work, love, parent, and engage in relationships from this rather unconscious, unfulfilling place. Happiness can feel allusive. Together, we can explore the process of waking up to ourselves & discovering how to ground from a place of meaning. Come get curious! NOTE: I am an eco-therapist, I see clients in-person, outside, or via tele-therapy.
(858) 353-8083 View (858) 353-8083
Photo of Max Woodfin, Licensed Professional Counselor, MA, LPC
Max Woodfin
Licensed Professional Counselor, MA, LPC
Serves Area
For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma. When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that we are on a human journey to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.
For years I have worked with clients who are moving through major life transitions and grief, or working with depression, anxiety, or psychological trauma. When we suffer from distress, I believe we are simply "forgetting" our natural wisdom and the fundamental health that lies beneath our outward problems. Underlying my work is a essential belief that we are on a human journey to learn deep lessons and celebrate the gift of being human - this implies my optimistic view of human psychological distress.
(720) 605-4205 View (720) 605-4205
Photo of Camilla Henriette Ferdinandsen Dye, Licensed Professional Counselor, MA, LPC, NCC
Camilla Henriette Ferdinandsen Dye
Licensed Professional Counselor, MA, LPC, NCC
3 Endorsed
Online Only
Not accepting new clients
Have you ever experienced depression, anxiety, loneliness, or insurmountable life challenges? These are issues that most people face at some point in their lives. Often we can overcome these life challenges ourselves by making small adjustments in the way we live. However, some challenges get too big and entangled and we need to seek professional help. If you are in that place in your life right now, I believe I can help you. I provide tools and guidance in a caring, non-judgmental, honest, and safe environment for you to explore the challenges you are facing.
Have you ever experienced depression, anxiety, loneliness, or insurmountable life challenges? These are issues that most people face at some point in their lives. Often we can overcome these life challenges ourselves by making small adjustments in the way we live. However, some challenges get too big and entangled and we need to seek professional help. If you are in that place in your life right now, I believe I can help you. I provide tools and guidance in a caring, non-judgmental, honest, and safe environment for you to explore the challenges you are facing.
(720) 862-3455 View (720) 862-3455
Photo of Katherine Bennett, Licensed Professional Counselor Candidate, LPCC, MA, RYT 500
Katherine Bennett
Licensed Professional Counselor Candidate, LPCC, MA, RYT 500
4 Endorsed
Online Only
Life’s inevitable transitions—whether through grief, trauma, loss, or identity shifts—can leave us feeling disoriented, disconnected, and unsure of who we are becoming. My clients are often seekers: people standing at a threshold, longing for change, meaning, and a deeper connection to themselves and the world around them. Many feel ready to move beyond old patterns and ways of coping that no longer serve them or are curious to explore practices that foster resilience, growth, and transformation. I specialize in walking beside people through these times, helping them transmute challenges into opportunities for profound healing.
Life’s inevitable transitions—whether through grief, trauma, loss, or identity shifts—can leave us feeling disoriented, disconnected, and unsure of who we are becoming. My clients are often seekers: people standing at a threshold, longing for change, meaning, and a deeper connection to themselves and the world around them. Many feel ready to move beyond old patterns and ways of coping that no longer serve them or are curious to explore practices that foster resilience, growth, and transformation. I specialize in walking beside people through these times, helping them transmute challenges into opportunities for profound healing.
(720) 408-3894 View (720) 408-3894

See more therapy options for 80466

How does your Therapist compare?

Number of Therapists in 80466

20+

Average cost per session

$150

Therapists in 80466 who prioritize treating:

91% Anxiety
87% Relationship Issues
83% Depression
83% Self Esteem
78% Grief
78% Trauma and PTSD
65% Women's Issues

Average years in practice

11 Years

Top 3 insurances accepted

83% Aetna
58% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in 80466 see their clients

78% In Person and Online
22% Online Only

Gender breakdown

81% Female
14% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 80466?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.