Therapists in 80444

Photo of James Brian Gallanos - Arcturus Counseling, Clinical Social Work/Therapist, LCSW
Arcturus Counseling
Clinical Social Work/Therapist, LCSW
Online Only
I believe the first step in therapy is to create room for ALL of our thoughts and feelings and work to develop a new network of insights and behaviors that allow us to be more present, more aware and to live more fully. However we also know that so many life stressors and challenges get in the way and contribute to our struggling relationships, compulsive behaviors, addictions, feelings of hopelessness, incessant worries or past traumas that weighs us down. Holding space for ourselves and our feelings and emotions will help us to navigate these challenges easier and will allow our more authentic and best selves to emerge.
I believe the first step in therapy is to create room for ALL of our thoughts and feelings and work to develop a new network of insights and behaviors that allow us to be more present, more aware and to live more fully. However we also know that so many life stressors and challenges get in the way and contribute to our struggling relationships, compulsive behaviors, addictions, feelings of hopelessness, incessant worries or past traumas that weighs us down. Holding space for ourselves and our feelings and emotions will help us to navigate these challenges easier and will allow our more authentic and best selves to emerge.
(971) 265-4486 View (971) 265-4486
Photo of Sarah McCoy, Licensed Professional Counselor Candidate, LPCC
Sarah McCoy
Licensed Professional Counselor Candidate, LPCC
Serves Area
Not accepting new clients
As a graduate from an accredited university, I am trained in providing evidence-based therapy to individuals of all ages, faith backgrounds, and identities. My experience includes working with children and adolescents through both play and talk therapy, as well as supporting adults in navigating their unique challenges. Whether you’re seeking help for yourself or a loved one, I’m here to offer compassionate, personalized care tailored to your needs. Let’s work together to achieve meaningful growth and healing.
As a graduate from an accredited university, I am trained in providing evidence-based therapy to individuals of all ages, faith backgrounds, and identities. My experience includes working with children and adolescents through both play and talk therapy, as well as supporting adults in navigating their unique challenges. Whether you’re seeking help for yourself or a loved one, I’m here to offer compassionate, personalized care tailored to your needs. Let’s work together to achieve meaningful growth and healing.
(844) 908-0896 View (844) 908-0896

More Therapists Nearby

Photo of Deborah L Singer, Clinical Social Work/Therapist, LCSW-R, CASAC, CEAP, SAP, CGT
Deborah L Singer
Clinical Social Work/Therapist, LCSW-R, CASAC, CEAP, SAP, CGT
1 Endorsed
Arvada, CO 80007
Are you looking for a way to deepen your connection and strengthen your relationship with your partner? As a certified Gottman therapist, I use evidence-based techniques to help couples improve their communication, increase intimacy, and manage conflicts. With over 40 years of research and success, the Gottman Method has been proven to significantly improve relationships and increase relationship satisfaction. Let's work together to build a happier and healthier future for your relationship. I am licensed in CT, MA, ME, NH, NJ, NY, TX and VT, NC, FL
Are you looking for a way to deepen your connection and strengthen your relationship with your partner? As a certified Gottman therapist, I use evidence-based techniques to help couples improve their communication, increase intimacy, and manage conflicts. With over 40 years of research and success, the Gottman Method has been proven to significantly improve relationships and increase relationship satisfaction. Let's work together to build a happier and healthier future for your relationship. I am licensed in CT, MA, ME, NH, NJ, NY, TX and VT, NC, FL
(516) 693-2027 View (516) 693-2027
Photo of Katie Bennett, Licensed Professional Counselor Candidate, LPCC, NCC, MEd
Katie Bennett
Licensed Professional Counselor Candidate, LPCC, NCC, MEd
Lakewood, CO 80228
On paper, your life looks fine. Inside, not so much. Relationships feel stuck. Old patterns keep repeating. Trauma keeps showing up. Maybe you’ve tried therapy before and it felt like talking in circles... or maybe this is your first time and you’re unsure what to expect. I specialize in therapy for adults with anxiety, trauma or burnout that actually helps you make sense of what’s happening, break repeating patterns, and get back in control. At Rivercrest Wellness in Lakewood, we use EMDR, somatic therapy, and CBT to create real, lasting change - not just symptom management.
On paper, your life looks fine. Inside, not so much. Relationships feel stuck. Old patterns keep repeating. Trauma keeps showing up. Maybe you’ve tried therapy before and it felt like talking in circles... or maybe this is your first time and you’re unsure what to expect. I specialize in therapy for adults with anxiety, trauma or burnout that actually helps you make sense of what’s happening, break repeating patterns, and get back in control. At Rivercrest Wellness in Lakewood, we use EMDR, somatic therapy, and CBT to create real, lasting change - not just symptom management.
(720) 538-9640 View (720) 538-9640
Photo of Derrick Jones, Licensed Professional Counselor Candidate, LPCC, MA
Derrick Jones
Licensed Professional Counselor Candidate, LPCC, MA
Conifer, CO 80433
The past decade of working with children has allowed me to better understand how every child is unique, and that their needs and behaviors can vary greatly. For example, a child with Autism might have specific sensory sensitivities or communication preferences, while a child with ADHD might bring high energy and impulsivity into the room. In play therapy, my approach is to take time to truly understand the child through our interactions to discover their needs and find the right tools and strategies for managing their emotions and behaviors, while building coping skills and gaining confidence in themselves.
The past decade of working with children has allowed me to better understand how every child is unique, and that their needs and behaviors can vary greatly. For example, a child with Autism might have specific sensory sensitivities or communication preferences, while a child with ADHD might bring high energy and impulsivity into the room. In play therapy, my approach is to take time to truly understand the child through our interactions to discover their needs and find the right tools and strategies for managing their emotions and behaviors, while building coping skills and gaining confidence in themselves.
(720) 699-3830 View (720) 699-3830
Photo of Megan Michelle Stevens, Licensed Professional Counselor Candidate, MS, MA, LPCC
Megan Michelle Stevens
Licensed Professional Counselor Candidate, MS, MA, LPCC
1 Endorsed
Serves Area
Are you a busy leader or manager and you feel burned out or overwhelmed with all that happens at work let alone your personal life? Maybe you are an entrepreneur leading a small team, or taking the everyday risks of putting yourself out there. Perhaps you are a busy parent trying to lead your family through all of the complexity in today's world. Maybe you're just trying to lead yourself into achieving your next goal. I work with folks that are burned out, anxious, depressed, or feeling like they don't fit in. Together we identify not only the changes that might be needed, but how to heal the root of their emotional challenges.
Are you a busy leader or manager and you feel burned out or overwhelmed with all that happens at work let alone your personal life? Maybe you are an entrepreneur leading a small team, or taking the everyday risks of putting yourself out there. Perhaps you are a busy parent trying to lead your family through all of the complexity in today's world. Maybe you're just trying to lead yourself into achieving your next goal. I work with folks that are burned out, anxious, depressed, or feeling like they don't fit in. Together we identify not only the changes that might be needed, but how to heal the root of their emotional challenges.
(720) 502-1176 View (720) 502-1176
Photo of Melissa Ann Gledhill, Licensed Professional Counselor, LPC, RPT, MA
Melissa Ann Gledhill
Licensed Professional Counselor, LPC, RPT, MA
Breckenridge, CO 80424
I specialize in synergetic play therapy with children, yet also see individuals and couples. I am trained in an experiential, neurobiological and attachment based approach to therapy. I believe when a client implements self care and emotional regulation, they discover much of their answers and what they are looking for within themselves. I see myself as a guide in this process.
I specialize in synergetic play therapy with children, yet also see individuals and couples. I am trained in an experiential, neurobiological and attachment based approach to therapy. I believe when a client implements self care and emotional regulation, they discover much of their answers and what they are looking for within themselves. I see myself as a guide in this process.
(970) 710-3673 View (970) 710-3673
Photo of Christi Reinsma, Licensed Professional Counselor, MA, LPC, RPT-C
Christi Reinsma
Licensed Professional Counselor, MA, LPC, RPT-C
Golden, CO 80403
You’re exhausted because your anxiety has a vise grip on your life. You're overthinking, and you just want to feel like yourself again. Perhaps your emotions feel like a rollercoaster you can’t get off. We’ll learn practical tools to calm the storm so you can stop reacting and start choosing. Maybe you keep pushing people away, even when you crave connection. We can work together to heal the old wounds that make relationships so hard.
You’re exhausted because your anxiety has a vise grip on your life. You're overthinking, and you just want to feel like yourself again. Perhaps your emotions feel like a rollercoaster you can’t get off. We’ll learn practical tools to calm the storm so you can stop reacting and start choosing. Maybe you keep pushing people away, even when you crave connection. We can work together to heal the old wounds that make relationships so hard.
(720) 864-1627 View (720) 864-1627
Photo of Rhonda Wilson, Licensed Professional Counselor Candidate, MA, LPCC, NCC
Rhonda Wilson
Licensed Professional Counselor Candidate, MA, LPCC, NCC
2 Endorsed
Evergreen, CO 80439
I want to build a connection with you and walk alongside you as you face life's challenges. This might include finding ways to reduce or eliminate symptoms of depression, anxiety, OCD, and/or ADHD. We will look at your environment together to see what might be contributing to your current challenges, identify your strengths, and address thoughts and behaviors in order to set goals towards your greater objective. We will pay attention to emotional regulation and self care along the way to support your integrated self. Sometimes you may need a cheerleader, and sometimes you will need accountability; I aim to respond to your needs.
I want to build a connection with you and walk alongside you as you face life's challenges. This might include finding ways to reduce or eliminate symptoms of depression, anxiety, OCD, and/or ADHD. We will look at your environment together to see what might be contributing to your current challenges, identify your strengths, and address thoughts and behaviors in order to set goals towards your greater objective. We will pay attention to emotional regulation and self care along the way to support your integrated self. Sometimes you may need a cheerleader, and sometimes you will need accountability; I aim to respond to your needs.
(720) 637-5653 View (720) 637-5653
Photo of Karrie Lyons-Sjostrom, Psychologist, PsyD
Karrie Lyons-Sjostrom
Psychologist, PsyD
Evergreen, CO 80439
As a psychologist, my goal is to provide compassionate psychotherapy to adults, adolescent, families, and couples. I work diligently to understand your unique challenges and strengths to provide thoughtful guidance, important observations, and heartfelt support. How we work together is tailored to your specific needs, concerns, and constraints. Whether you hope to feel less overwhelmed, to enhance a relationship, or to improve your family dynamics, I will help you develop a plan for improved living. I use a clinically integrative approach and incorporate psychodynamic theories, proven cognitive-behavioral coping skills, and strategies from solution-focused, gestalt, and family systems theories.
As a psychologist, my goal is to provide compassionate psychotherapy to adults, adolescent, families, and couples. I work diligently to understand your unique challenges and strengths to provide thoughtful guidance, important observations, and heartfelt support. How we work together is tailored to your specific needs, concerns, and constraints. Whether you hope to feel less overwhelmed, to enhance a relationship, or to improve your family dynamics, I will help you develop a plan for improved living. I use a clinically integrative approach and incorporate psychodynamic theories, proven cognitive-behavioral coping skills, and strategies from solution-focused, gestalt, and family systems theories.
(720) 924-4843 View (720) 924-4843
Photo of Kaitlin Pfister-Minogue, Licensed Professional Counselor, MA, LPC
Kaitlin Pfister-Minogue
Licensed Professional Counselor, MA, LPC
5 Endorsed
Golden, CO 80401
I have a passion for helping individuals and couples navigate life's challenges. My therapeutic approach is rooted in empathy, collaboration, and evidenced based approaches. With specialized training in anxiety management, coaching, couples and premarital counseling. I am committed to providing a safe and supportive space for growth and healing. My therapeutic approach is integrative, drawing from Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction, Emotionally Focused Therapy and Gottman Method. I believe in tailoring treatment to meet the unique needs and preferences of each client, fostering client empowerment.
I have a passion for helping individuals and couples navigate life's challenges. My therapeutic approach is rooted in empathy, collaboration, and evidenced based approaches. With specialized training in anxiety management, coaching, couples and premarital counseling. I am committed to providing a safe and supportive space for growth and healing. My therapeutic approach is integrative, drawing from Acceptance and Commitment Therapy, Mindfulness Based Stress Reduction, Emotionally Focused Therapy and Gottman Method. I believe in tailoring treatment to meet the unique needs and preferences of each client, fostering client empowerment.
(720) 809-8964 View (720) 809-8964
Photo of Tara Saya Livingston - Conifer Counseling, Licensed Professional Counselor
Conifer Counseling
Licensed Professional Counselor
Conifer, CO 80433
Conifer Counseling has several clinicians, each with their own modalities and styles. We specialize in helping people become more effective within themselves, their families, and the community. We support individuals in their desire to heal and improve their quality of life. We aim to help make healing as relatable and accessible as possible. We provide individual, group, parenting, couples and family counseling, EMDR & neurofeedback in the foothills of Colorado. We have office locations in Conifer, Bailey and Fairplay.
Conifer Counseling has several clinicians, each with their own modalities and styles. We specialize in helping people become more effective within themselves, their families, and the community. We support individuals in their desire to heal and improve their quality of life. We aim to help make healing as relatable and accessible as possible. We provide individual, group, parenting, couples and family counseling, EMDR & neurofeedback in the foothills of Colorado. We have office locations in Conifer, Bailey and Fairplay.
(720) 513-3864 View (720) 513-3864
Photo of Dr. Luke Vitagliano, Licensed Professional Counselor, PhD, LPC, LAC, ACS, WFR
Dr. Luke Vitagliano
Licensed Professional Counselor, PhD, LPC, LAC, ACS, WFR
Serves Area
I help sensitive people navigate stressors and challenges in the world, find their authentic self and a life worth embracing. Do you think deeply about the world, yourself, and others around you? Do you experience a profound sense of empathy, feeling more deeply than most people around you? Do you find challenges in communicating your inner most thoughts and feelings with others? Do feel lost and want to find a way to get back on track? I am here to guide you on your journey. If you are interested about next steps, and you are willing to put in the work in between sessions, let’s help you Seek Your Summit!
I help sensitive people navigate stressors and challenges in the world, find their authentic self and a life worth embracing. Do you think deeply about the world, yourself, and others around you? Do you experience a profound sense of empathy, feeling more deeply than most people around you? Do you find challenges in communicating your inner most thoughts and feelings with others? Do feel lost and want to find a way to get back on track? I am here to guide you on your journey. If you are interested about next steps, and you are willing to put in the work in between sessions, let’s help you Seek Your Summit!
(303) 562-1733 View (303) 562-1733
Photo of Stephen Dougherty, Licensed Professional Counselor Candidate, MA, MS, LPCC
Stephen Dougherty
Licensed Professional Counselor Candidate, MA, MS, LPCC
1 Endorsed
Serves Area
My path to counseling has been unconventional. I began as a neuroscience researcher at McGill University, studying emotional regulation and how trauma affects the brain and nervous system. Over time, I realized understanding the science wasn't the same as helping people heal. I discovered I could bring together scientific understanding with compassionate therapy. I specialize in anxiety, trauma, and life transitions using Internal Family Systems (IFS), somatic therapy, and nervous system regulation. My approach helps clients understand how trauma lives in both mind and body, creating pathways to healing.
My path to counseling has been unconventional. I began as a neuroscience researcher at McGill University, studying emotional regulation and how trauma affects the brain and nervous system. Over time, I realized understanding the science wasn't the same as helping people heal. I discovered I could bring together scientific understanding with compassionate therapy. I specialize in anxiety, trauma, and life transitions using Internal Family Systems (IFS), somatic therapy, and nervous system regulation. My approach helps clients understand how trauma lives in both mind and body, creating pathways to healing.
(720) 792-3497 View (720) 792-3497
Photo of Laura Thompson-Beato, Licensed Professional Counselor, MA, LPC, NCC, EMDR
Laura Thompson-Beato
Licensed Professional Counselor, MA, LPC, NCC, EMDR
3 Endorsed
Evergreen, CO 80439
I love working with individual clients of all ages. I worked with children as a teacher for years, using humor and play, but I realized the relationship is really what I valued about the work; so I left teaching and became a counselor! Through humor and compassion, my style is up front, working side-by-side with clients of all ages. In addition to talk therapy, we might also use expressive arts, play, or incorporation of other activities based on whatever the client needs.
I love working with individual clients of all ages. I worked with children as a teacher for years, using humor and play, but I realized the relationship is really what I valued about the work; so I left teaching and became a counselor! Through humor and compassion, my style is up front, working side-by-side with clients of all ages. In addition to talk therapy, we might also use expressive arts, play, or incorporation of other activities based on whatever the client needs.
(720) 664-9315 View (720) 664-9315
Photo of Jackie Paslay, Counselor, MA, LPC, NCC
Jackie Paslay
Counselor, MA, LPC, NCC
8 Endorsed
Golden, CO 80401
Feeling stuck, unmotivated, or like even the simplest tasks drain every ounce of energy while your mind races with “shoulds”? Exhausted, overwhelmed, and bracing for that one more thing to push you past your limit? Do things just feel "off" & you can't quite pinpoint what it is? Or maybe you’re just tired of feeling tired. You don’t have to keep pushing through alone. Together, we can help you find your footing, ease the heaviness of life and move forward with clarity and steadiness. I’m Jackie, an integrative therapist, and I look forward to supporting you in finding relief, balance, and a life that feels lighter.
Feeling stuck, unmotivated, or like even the simplest tasks drain every ounce of energy while your mind races with “shoulds”? Exhausted, overwhelmed, and bracing for that one more thing to push you past your limit? Do things just feel "off" & you can't quite pinpoint what it is? Or maybe you’re just tired of feeling tired. You don’t have to keep pushing through alone. Together, we can help you find your footing, ease the heaviness of life and move forward with clarity and steadiness. I’m Jackie, an integrative therapist, and I look forward to supporting you in finding relief, balance, and a life that feels lighter.
(720) 893-9795 View (720) 893-9795
Photo of Shannon Barrett, Licensed Professional Counselor Candidate, MA, LPCC
Shannon Barrett
Licensed Professional Counselor Candidate, MA, LPCC
Dillon, CO 80435
I view each client as a person worthy of being seen, heard, and valued. I utilize a strengths-based approach with the belief that each client is capable of fostering their own change and healing. Alongside other therapeutic modalities, I implement CBT, DBT, mindfulness, and person-centered strategies with a trauma-informed approach. I believe that a spiritual connection can be very healing, and I am able to integrate spirituality into sessions through an existential or Christian perspective if requested. I maintain that spiritual integration is up to the client, and I am able to work with individuals of all backgrounds and beliefs.
I view each client as a person worthy of being seen, heard, and valued. I utilize a strengths-based approach with the belief that each client is capable of fostering their own change and healing. Alongside other therapeutic modalities, I implement CBT, DBT, mindfulness, and person-centered strategies with a trauma-informed approach. I believe that a spiritual connection can be very healing, and I am able to integrate spirituality into sessions through an existential or Christian perspective if requested. I maintain that spiritual integration is up to the client, and I am able to work with individuals of all backgrounds and beliefs.
(970) 409-4044 View (970) 409-4044
Photo of Steven Davis, Clinical Social Work/Therapist, LCSW
Steven Davis
Clinical Social Work/Therapist, LCSW
8 Endorsed
Serves Area
Now welcoming new patients. Call our office or visit our website to schedule. I offer a supportive, respectful space where you can feel heard and understood. Whether you are facing anxiety, depression, relationship concerns, or major life changes, I help you gain clarity and direction. Together we will explore what you are experiencing and create a thoughtful plan to support emotional balance, confidence, and well being in daily life.
Now welcoming new patients. Call our office or visit our website to schedule. I offer a supportive, respectful space where you can feel heard and understood. Whether you are facing anxiety, depression, relationship concerns, or major life changes, I help you gain clarity and direction. Together we will explore what you are experiencing and create a thoughtful plan to support emotional balance, confidence, and well being in daily life.
(720) 864-0691 View (720) 864-0691
Photo of Sandgren Dinkel Karl, Counselor, MEd, LPC, NCC
Sandgren Dinkel Karl
Counselor, MEd, LPC, NCC
1 Endorsed
Golden, CO 80401
My passion is helping people overcome what has been overwhelming & discover a path towards healing and wholeness. Forget the stereotype of the silent, blank-faced therapist. I believe in genuine connection. I'll show up as my authentic self and create a space where you can do the same. I offer trauma-informed care & have experience working with parents, fertility stories, women issues, individuals, sexual assault victims, depression, anxiety, navigating identity, self-esteem issues, relationships, communication & parenting. Having experienced two unique birth stories, I understand firsthand the challenges and joys of parenthood.
My passion is helping people overcome what has been overwhelming & discover a path towards healing and wholeness. Forget the stereotype of the silent, blank-faced therapist. I believe in genuine connection. I'll show up as my authentic self and create a space where you can do the same. I offer trauma-informed care & have experience working with parents, fertility stories, women issues, individuals, sexual assault victims, depression, anxiety, navigating identity, self-esteem issues, relationships, communication & parenting. Having experienced two unique birth stories, I understand firsthand the challenges and joys of parenthood.
View
Photo of Mili Sarmiento Shoemaker, Licensed Professional Counselor, MA, LPC, RPT-S
Mili Sarmiento Shoemaker
Licensed Professional Counselor, MA, LPC, RPT-S
Frisco, CO 80443
I was born and raised in Argentina and work as a bilingual, cross-cultural therapist and supervisor. My international background helps me support clients navigating multiple cultures and identities. I'm deeply curious about human psychology, relationships, child development, and family dynamics. I guide clients to explore their family systems, find their place within them, and take what they need to grow and thrive in life.
I was born and raised in Argentina and work as a bilingual, cross-cultural therapist and supervisor. My international background helps me support clients navigating multiple cultures and identities. I'm deeply curious about human psychology, relationships, child development, and family dynamics. I guide clients to explore their family systems, find their place within them, and take what they need to grow and thrive in life.
(205) 953-4747 View (205) 953-4747

See more therapy options for 80444

How does your Therapist compare?

Number of Therapists in 80444

< 10

Therapists in 80444 who prioritize treating:

100% Depression
100% Anxiety
100% Trauma and PTSD
100% Family Conflict
100% Stress
100% Body Image
50% Child

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 80444 see their clients

50% In Person and Online
50% Online Only

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 80444?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.