Therapists in 80419

Photo of Nate Krumsieg, Licensed Professional Counselor, MA, LPC, NCC
Nate Krumsieg
Licensed Professional Counselor, MA, LPC, NCC
4 Endorsed
Serves Area
The clients I work with all have unique stories with different formative experiences, but there are common themes that often emerge. Feelings of being stuck, disillusioned, discouraged, in despair, angry and/or in need of direction. My goal as a clinician is to provide guidance and insight where clients are accepted, challenged and cared for.
The clients I work with all have unique stories with different formative experiences, but there are common themes that often emerge. Feelings of being stuck, disillusioned, discouraged, in despair, angry and/or in need of direction. My goal as a clinician is to provide guidance and insight where clients are accepted, challenged and cared for.
(720) 619-3287 View (720) 619-3287
Photo of Jerry L Hamill, Licensed Professional Counselor, MPA, MA, LPC
Jerry L Hamill
Licensed Professional Counselor, MPA, MA, LPC
Serves Area
Now Accepting Insurance. Working with men and their most important relationships. Relationship filled with more conflict than caring? Overwhelmed by the stress and anxiety of life's challenges? Stuck in a rut that keeps repeating and stands in the way of living the life you deserve? Muscles are tight, stomach hurts, and headaches - making fun nearly impossible? Your life feels like it is without meaning or purpose? Feeling this way is exhausting. Ready to live life more abundantly? Schedule a FREE consultation today.
Now Accepting Insurance. Working with men and their most important relationships. Relationship filled with more conflict than caring? Overwhelmed by the stress and anxiety of life's challenges? Stuck in a rut that keeps repeating and stands in the way of living the life you deserve? Muscles are tight, stomach hurts, and headaches - making fun nearly impossible? Your life feels like it is without meaning or purpose? Feeling this way is exhausting. Ready to live life more abundantly? Schedule a FREE consultation today.
(720) 797-8848 View (720) 797-8848
Photo of Megan Hutchinson, Clinical Social Work/Therapist, LCSW
Megan Hutchinson
Clinical Social Work/Therapist, LCSW
4 Endorsed
Serves Area
Trauma can leave us feeling stuck, trapped in our minds and disconnected from our bodies. This disconnection can affect how we relate to ourselves and others, often in ways we don’t fully understand - building walls in relationships, emotional outbursts, or numbness. But your past doesn’t have to define your future. Healing is possible! Let’s get to the root of your emotional pain, so you can heal old wounds and find lasting balance in your mind, body, and relationships. Using a compassionate, holistic approach, I’ll support you in reconnecting with yourself and reclaiming a sense of peace, purpose, & empowerment!
Trauma can leave us feeling stuck, trapped in our minds and disconnected from our bodies. This disconnection can affect how we relate to ourselves and others, often in ways we don’t fully understand - building walls in relationships, emotional outbursts, or numbness. But your past doesn’t have to define your future. Healing is possible! Let’s get to the root of your emotional pain, so you can heal old wounds and find lasting balance in your mind, body, and relationships. Using a compassionate, holistic approach, I’ll support you in reconnecting with yourself and reclaiming a sense of peace, purpose, & empowerment!
(720) 637-1122 View (720) 637-1122
Photo of Angela Tapp, Licensed Professional Counselor, LPC, MA, CHT, EMDR
Angela Tapp
Licensed Professional Counselor, LPC, MA, CHT, EMDR
1 Endorsed
Serves Area
Care to embark on a journey of transcendence and holistic healing? As a trauma-informed, humor-infused, transpersonal psychotherapist, I specialize in guiding individuals and couples to “let go”, to rise above the ego, explore the depths of human consciousness, and to embark on profound journeys of self-discovery. My approach focuses on navigating various states of consciousness and awareness to promote healing, growth, ego dissolution and self-transcendence. "Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge." - E. Tolle
Care to embark on a journey of transcendence and holistic healing? As a trauma-informed, humor-infused, transpersonal psychotherapist, I specialize in guiding individuals and couples to “let go”, to rise above the ego, explore the depths of human consciousness, and to embark on profound journeys of self-discovery. My approach focuses on navigating various states of consciousness and awareness to promote healing, growth, ego dissolution and self-transcendence. "Some changes look negative on the surface but you will soon realize that space is being created in your life for something new to emerge." - E. Tolle
(720) 650-7748 View (720) 650-7748
Photo of Janice Rose, Licensed Professional Counselor, LPC, PCC, LCAT
Janice Rose
Licensed Professional Counselor, LPC, PCC, LCAT
2 Endorsed
Serves Area
I work with adults who want to feel more connected, confident, and fulfilled in their relationships — with others and with themselves. Many of my clients come to me feeling exhausted from trying to meet everyone’s needs and unsure how to find balance — feeling disconnected. Together, we explore who they are now, identify the attachment patterns shaping their relationships, and calm the nervous system that’s been stuck in “overdrive.” This process helps them feel grounded, present, and able to show up authentically in all areas of life.
I work with adults who want to feel more connected, confident, and fulfilled in their relationships — with others and with themselves. Many of my clients come to me feeling exhausted from trying to meet everyone’s needs and unsure how to find balance — feeling disconnected. Together, we explore who they are now, identify the attachment patterns shaping their relationships, and calm the nervous system that’s been stuck in “overdrive.” This process helps them feel grounded, present, and able to show up authentically in all areas of life.
(720) 770-2534 View (720) 770-2534
Photo of Kelly Norris - Kelly Norris Counseling & Psychotherapy, LLC, Licensed Professional Counselor, MA, LPC
Kelly Norris Counseling & Psychotherapy, LLC
Licensed Professional Counselor, MA, LPC
Serves Area
Are you struggling with painful emotions, fears, self-defeating thoughts, or intrusive memories that prevent you from living your best life? Are you unable to fully live life & engage in the here-&-now because you are overwhelmed by sadness, haunted by memories of the past or caught up in fears about the future? Whatever you are going through, know that you are stronger than you think. It takes strength & courage to start therapy & be willing to face painful emotions & experiences. You have the resources within you to heal your inner wounds & uncover your authentic self. I can help you access these resources.
Are you struggling with painful emotions, fears, self-defeating thoughts, or intrusive memories that prevent you from living your best life? Are you unable to fully live life & engage in the here-&-now because you are overwhelmed by sadness, haunted by memories of the past or caught up in fears about the future? Whatever you are going through, know that you are stronger than you think. It takes strength & courage to start therapy & be willing to face painful emotions & experiences. You have the resources within you to heal your inner wounds & uncover your authentic self. I can help you access these resources.
(970) 300-9332 View (970) 300-9332
Photo of Connor Scroggins, Licensed Professional Counselor Candidate, MA, LPCC
Connor Scroggins
Licensed Professional Counselor Candidate, MA, LPCC
4 Endorsed
Online Only
We carry moments that shape us — some that serve us well, others that quietly hold us back. Many of the people I work with have learned to masquerade as being "fine" — while internally feeling messy, insecure, ashamed, uncertain, or lost. We often sense that something is off, but struggle to capture what's driving it. That is usually where we begin — exploring the strategies you have developed to navigate life, understanding how they have protected you, and finding where they may be keeping you stuck. We work toward a life with more ease and more choice — where your decisions come from you, not your wounds.
We carry moments that shape us — some that serve us well, others that quietly hold us back. Many of the people I work with have learned to masquerade as being "fine" — while internally feeling messy, insecure, ashamed, uncertain, or lost. We often sense that something is off, but struggle to capture what's driving it. That is usually where we begin — exploring the strategies you have developed to navigate life, understanding how they have protected you, and finding where they may be keeping you stuck. We work toward a life with more ease and more choice — where your decisions come from you, not your wounds.
(719) 215-9871 View (719) 215-9871
Photo of Jackson Lawrie, Pre-Licensed Professional, LPCC
Jackson Lawrie
Pre-Licensed Professional, LPCC
Online Only
When I reflect on what therapy is, I think of walking with others to explore the depths of their experiences and relationships to feel out new ways of relating to themselves, others, and their world. To nurture a more intimate relationship with oneself is to create space for deeper connections throughout life. Though I teach a variety of science backed techniques to create more effectiveness in relationship, emotional wellbeing, and general liveliness, I specialize in helping people explore how their worldview and experiences shape their interactions with themselves, others, and their world.
When I reflect on what therapy is, I think of walking with others to explore the depths of their experiences and relationships to feel out new ways of relating to themselves, others, and their world. To nurture a more intimate relationship with oneself is to create space for deeper connections throughout life. Though I teach a variety of science backed techniques to create more effectiveness in relationship, emotional wellbeing, and general liveliness, I specialize in helping people explore how their worldview and experiences shape their interactions with themselves, others, and their world.
(844) 763-2815 View (844) 763-2815
Photo of Kate Christman, Clinical Social Work/Therapist, LCSW, EMDR
Kate Christman
Clinical Social Work/Therapist, LCSW, EMDR
1 Endorsed
Online Only
You’re tired of living with constant anxiety—always on edge, overthinking, or trying to hold everything together. Maybe old relationship wounds or unresolved trauma still shape how you connect and trust. You’ve tried talk therapy or self-help, but it hasn’t gone deep enough. You’re ready to get to the root of what’s keeping you stuck—to be gently challenged, go deeper, and create real, lasting change so you can feel grounded, whole, and like yourself again.
You’re tired of living with constant anxiety—always on edge, overthinking, or trying to hold everything together. Maybe old relationship wounds or unresolved trauma still shape how you connect and trust. You’ve tried talk therapy or self-help, but it hasn’t gone deep enough. You’re ready to get to the root of what’s keeping you stuck—to be gently challenged, go deeper, and create real, lasting change so you can feel grounded, whole, and like yourself again.
(303) 586-7738 View (303) 586-7738
Photo of Blair Thurston - Blair Thurston Counseling LLC, Licensed Professional Counselor, MA, LPC, NCC
Blair Thurston Counseling LLC
Licensed Professional Counselor, MA, LPC, NCC
11 Endorsed
Online Only
I am so glad you found your way to my page! I am an IFS trained therapist and love working with deep feeling women in their 20s, 30s, and 40s. Do you often find yourself desiring more out of life? Maybe you've experienced trauma and relationship challenges that have significantly impacted your sense of self. You notice that you may have developed some codependent tendencies and have difficulty advocating for what you want. Perhaps addiction has been a part of your story as well. I can help bring harmony to your inner world, heal the parts of you that feel lost or anxious, and restore your sense of confidence and self-trust.
I am so glad you found your way to my page! I am an IFS trained therapist and love working with deep feeling women in their 20s, 30s, and 40s. Do you often find yourself desiring more out of life? Maybe you've experienced trauma and relationship challenges that have significantly impacted your sense of self. You notice that you may have developed some codependent tendencies and have difficulty advocating for what you want. Perhaps addiction has been a part of your story as well. I can help bring harmony to your inner world, heal the parts of you that feel lost or anxious, and restore your sense of confidence and self-trust.
(720) 619-8582 View (720) 619-8582
Photo of Dustin Kerrone, Marriage & Family Therapist, LMFT
Dustin Kerrone
Marriage & Family Therapist, LMFT
Online Only
Love. Joy. Ecstasy. Awe. In my 19 years of clinical experience, I’ve discovered that we all have far more capacity for these expansive feelings than we realize. Whether you’re contending with emotional challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
Love. Joy. Ecstasy. Awe. In my 19 years of clinical experience, I’ve discovered that we all have far more capacity for these expansive feelings than we realize. Whether you’re contending with emotional challenges, or feel ready to fly through the stars, I can work with you collaboratively to shape a life that fulfills your highest dreams, and maybe even soars beyond them. I’m eager to share what I’ve learned about our abilities to break out of old patterns of pain, fear, and shame into fruitful creativity and communion with the most inspiring aspects of being alive.
(720) 928-3271 View (720) 928-3271

More Therapists Nearby

Photo of Brittany Drach, Clinical Social Work Candidate, LSW, SWC
Brittany Drach
Clinical Social Work Candidate, LSW, SWC
Boulder, CO 80303
I am a trauma-informed Licensed Master Social Worker and Clinical Candidate offering adolescents and adults a warm, safe space to feely truly seen and supported. My specialties include trauma and anxiety disorders, helping you develop coping skills to understand how your mind and body respond to stress. At all times, my approach is grounded in building a collaborative, compassionate, and authentic relationship where you are empowered to regulate, heal from anxiety, depression, and trauma, while moving toward a more balanced and peaceful way of living.
I am a trauma-informed Licensed Master Social Worker and Clinical Candidate offering adolescents and adults a warm, safe space to feely truly seen and supported. My specialties include trauma and anxiety disorders, helping you develop coping skills to understand how your mind and body respond to stress. At all times, my approach is grounded in building a collaborative, compassionate, and authentic relationship where you are empowered to regulate, heal from anxiety, depression, and trauma, while moving toward a more balanced and peaceful way of living.
(720) 743-5550 View (720) 743-5550
Photo of Tristan Reyez, Clinical Social Work/Therapist, LCSW, LAC
Tristan Reyez
Clinical Social Work/Therapist, LCSW, LAC
1 Endorsed
Thornton, CO 80229
I provide outpatient therapy following psychiatric hospitalization, emergency intervention, or involvement with complex systems of care. My work focuses on stabilization, risk management, and continuity of care for severe and persistent mental health conditions. Specialties include chronic suicidal ideation, recurrent hospitalization, schizophrenia and other psychotic disorders, substance use with co-occurring conditions, and concerns related to ideological radicalization or targeted violence. Therapy is relational, structured, and safety-focused.
I provide outpatient therapy following psychiatric hospitalization, emergency intervention, or involvement with complex systems of care. My work focuses on stabilization, risk management, and continuity of care for severe and persistent mental health conditions. Specialties include chronic suicidal ideation, recurrent hospitalization, schizophrenia and other psychotic disorders, substance use with co-occurring conditions, and concerns related to ideological radicalization or targeted violence. Therapy is relational, structured, and safety-focused.
(720) 734-9389 View (720) 734-9389
Photo of Bobbi Maiers, Counselor, MFA, MA, LPCC
Bobbi Maiers
Counselor, MFA, MA, LPCC
Serves Area
My clients are reflective adults ready to go deeper — not looking to be "fixed," but to be witnessed and understood. While my door is open to adults navigating all kinds of challenges, three groups find their way to me most often: first responders, medical professionals, and their partners; college students and emerging adults; and people sitting with grief and loss in all its forms. What brings them here varies — a death, a diagnosis, a career that's cost too much, a life that no longer fits. We move forward through honest conversation, naming what's hard to articulate and finding a way through that fits who you are.
My clients are reflective adults ready to go deeper — not looking to be "fixed," but to be witnessed and understood. While my door is open to adults navigating all kinds of challenges, three groups find their way to me most often: first responders, medical professionals, and their partners; college students and emerging adults; and people sitting with grief and loss in all its forms. What brings them here varies — a death, a diagnosis, a career that's cost too much, a life that no longer fits. We move forward through honest conversation, naming what's hard to articulate and finding a way through that fits who you are.
(970) 436-9077 View (970) 436-9077
Photo of Lisa Corrine Bolster - Lisa Bolster, Marriage & Family Therapist, MA, LMFT
Lisa Bolster
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Denver, CO 80209
Experienced & strengths-based. If you are experiencing anxiety, depression, relationship problems, or difficulty with a life transition, I will provide a safe & respectful space to support you in resolving the challenges you face. Life can be tough, and we do our best to deal with it. In session, we will collaborate to understand and improve your life through reflection, insight & tools. We will process painful experiences when you need and identify adaptive patterns that serve you or may be in your way. You will experience an accepting environment, so you can settle into yourself and create the positive lasting changes you desire.
Experienced & strengths-based. If you are experiencing anxiety, depression, relationship problems, or difficulty with a life transition, I will provide a safe & respectful space to support you in resolving the challenges you face. Life can be tough, and we do our best to deal with it. In session, we will collaborate to understand and improve your life through reflection, insight & tools. We will process painful experiences when you need and identify adaptive patterns that serve you or may be in your way. You will experience an accepting environment, so you can settle into yourself and create the positive lasting changes you desire.
(303) 848-2351 View (303) 848-2351
Photo of Holly Sargent, Counselor, MA, LPC
Holly Sargent
Counselor, MA, LPC
Glendale, CO 80246
My ideal client is motivated for change and is ready to participate in weekly homework between therapy sessions. Issues related to anxiety and depression, as well as trauma and triggers are a great fit for the modalities I use. If you want to work with me, you will be challenged to become who you truly are; compassionate, resilient, and empowered, and learn many tools to take forward into your life.
My ideal client is motivated for change and is ready to participate in weekly homework between therapy sessions. Issues related to anxiety and depression, as well as trauma and triggers are a great fit for the modalities I use. If you want to work with me, you will be challenged to become who you truly are; compassionate, resilient, and empowered, and learn many tools to take forward into your life.
(720) 702-9875 View (720) 702-9875
Photo of Christina Arceri, Counselor, LMHC-D, LPC
Christina Arceri
Counselor, LMHC-D, LPC
4 Endorsed
Serves Area
I provide neurodivergent-affirming therapy for the “othered,” the masked, and those exhausted by systems not built for their rhythm. My ideal clients are neurodivergent adults (ADHD/AuDHD) experiencing burnout, individuals seeking body liberation from diet culture, and survivors of narcissistic family dynamics or emotionally immature parents. You may feel “broken,” but I see a survivor who adapted to stay safe. Together, we’ll move from survival into alignment through specialized telehealth across NY, TN, CO, FL, DE, and VT.
I provide neurodivergent-affirming therapy for the “othered,” the masked, and those exhausted by systems not built for their rhythm. My ideal clients are neurodivergent adults (ADHD/AuDHD) experiencing burnout, individuals seeking body liberation from diet culture, and survivors of narcissistic family dynamics or emotionally immature parents. You may feel “broken,” but I see a survivor who adapted to stay safe. Together, we’ll move from survival into alignment through specialized telehealth across NY, TN, CO, FL, DE, and VT.
(629) 276-7039 View (629) 276-7039
Photo of Gabrielle Hana Abrams Belze - Gabe Belzer With Connected Roots, Clinical Social Work/Therapist, LCSW
Gabe Belzer With Connected Roots
Clinical Social Work/Therapist, LCSW
2 Endorsed
Boulder, CO 80301
My goal as a therapist is to empower you on your journey towards growth and healing and to support you to gain insight into life's challenges and how best to address them. Together, we can work towards imagining and building a more satisfying and connected life. My approach is holistic in understanding how your biology, psychology and social experiences interact and impact you. I provide support for kids (9-17) and adults looking to improve their quality of life and address issues through talk, somatic, and art therapy. I utilize techniques from ACT, IFS, DBT and CBT. I also extensively integrate Play Therapy in the work that I do.
My goal as a therapist is to empower you on your journey towards growth and healing and to support you to gain insight into life's challenges and how best to address them. Together, we can work towards imagining and building a more satisfying and connected life. My approach is holistic in understanding how your biology, psychology and social experiences interact and impact you. I provide support for kids (9-17) and adults looking to improve their quality of life and address issues through talk, somatic, and art therapy. I utilize techniques from ACT, IFS, DBT and CBT. I also extensively integrate Play Therapy in the work that I do.
(720) 802-0095 View (720) 802-0095
Photo of Alexis Saint, Licensed Professional Counselor, LPC
Alexis Saint
Licensed Professional Counselor, LPC
10 Endorsed
Serves Area
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
Everyone has the ability to grow and heal. My approach is practical and supportive, focused on helping you strengthen emotional well-being and build a more fulfilling life. We will work together to understand your patterns, increase self-awareness, and develop healthy coping strategies. I will help you learn tools to manage stress, regulate emotions, and communicate in more effective ways. My goal is to guide you toward meaningful change and greater confidence as you navigate life’s challenges.
(970) 538-9894 View (970) 538-9894
Photo of Ginny Gibson, Pre-Licensed Professional, MFTC
Ginny Gibson
Pre-Licensed Professional, MFTC
1 Endorsed
Golden, CO 80401
Are you a parent struggling to regulate your own emotions, getting triggered by your child's difficult behavior, or feeling like you've lost a part of yourself or your relationship to your spouse? Is your kid experiencing big feelings that they don't know how to handle, having a difficult time at school or home, or needing support with self-esteem or social skills? I support children of all ages, parents, couples and adults as they work to heal attachment wounds, strengthen boundaries in relationships, improve communication, and build self-esteem. I offer talk therapy, play therapy, and parent coaching.
Are you a parent struggling to regulate your own emotions, getting triggered by your child's difficult behavior, or feeling like you've lost a part of yourself or your relationship to your spouse? Is your kid experiencing big feelings that they don't know how to handle, having a difficult time at school or home, or needing support with self-esteem or social skills? I support children of all ages, parents, couples and adults as they work to heal attachment wounds, strengthen boundaries in relationships, improve communication, and build self-esteem. I offer talk therapy, play therapy, and parent coaching.
(720) 608-6098 View (720) 608-6098

How does your Therapist compare?

Number of Therapists in 80419

10+

Average cost per session

$160

Therapists in 80419 who prioritize treating:

100% Anxiety
91% Relationship Issues
91% Grief
91% Self Esteem
91% Life Transitions
91% Stress
82% Depression

Average years in practice

12 Years

Top 3 insurances accepted

100% Aetna
63% UnitedHealthcare UHC | UBH
50% Cigna and Evernorth

How Therapists in 80419 see their clients

55% In Person and Online
45% Online Only

Gender breakdown

55% Female
45% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 80419?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.