Therapists in 80403
Are you ready to overcome the belief that something is wrong with you? Do you struggle with: low self-esteem, dis-empowerment, creating healthy relationships, setting boundaries, self-compassion, or self-care?
These issues are common in our society today- there is a collective belief that somehow, no matter what we do, we are intrinsically flawed or broken. We have traded the sacred truth of our own experience for self-aggression, self-judgment, and self-loathing, and we feel miserable.
Are you ready to overcome the belief that something is wrong with you? Do you struggle with: low self-esteem, dis-empowerment, creating healthy relationships, setting boundaries, self-compassion, or self-care?
These issues are common in our society today- there is a collective belief that somehow, no matter what we do, we are intrinsically flawed or broken. We have traded the sacred truth of our own experience for self-aggression, self-judgment, and self-loathing, and we feel miserable.
“I constantly feel like I’m not doing enough, no matter how hard I try.” “I’ve been keeping it together for everyone else, but inside, I feel like I’m falling apart.” “Even when I accomplish something, it never feels like enough.” “My past experiences still fuel my anxiety and depression.” Feeling lost, overwhelmed, or stuck can be deeply isolating—but you don’t have to face it alone. Together, we can explore the roots of these feelings and work toward a life that feels more balanced, meaningful, and connected. My approach is warm and collaborative, providing a safe, nonjudgmental space where you can speak freely and feel heard.
“I constantly feel like I’m not doing enough, no matter how hard I try.” “I’ve been keeping it together for everyone else, but inside, I feel like I’m falling apart.” “Even when I accomplish something, it never feels like enough.” “My past experiences still fuel my anxiety and depression.” Feeling lost, overwhelmed, or stuck can be deeply isolating—but you don’t have to face it alone. Together, we can explore the roots of these feelings and work toward a life that feels more balanced, meaningful, and connected. My approach is warm and collaborative, providing a safe, nonjudgmental space where you can speak freely and feel heard.
Every child and teen deserves to feel safe, understood, and supported as they make sense of their experiences. In times of stress or uncertainty, young people often process what they're feeling through behavior, movement, and play. These expressions can be powerful entry points for connection, healing, and growth. I support highly sensitive children and adolescents with navigating trauma, anxiety, life transitions, overwhelming emotions, and more. I meet them with warmth, curiosity, and patience as they make meaning of their experiences at their own pace.
Every child and teen deserves to feel safe, understood, and supported as they make sense of their experiences. In times of stress or uncertainty, young people often process what they're feeling through behavior, movement, and play. These expressions can be powerful entry points for connection, healing, and growth. I support highly sensitive children and adolescents with navigating trauma, anxiety, life transitions, overwhelming emotions, and more. I meet them with warmth, curiosity, and patience as they make meaning of their experiences at their own pace.
I find that therapy is most impactful when it is collaborative and I base my therapeutic approach on my client’s unique life experiences and individual strengths. If you have been feeling stuck, scared, or just curious, I can help you learn more about yourself, your attachment patterns, and your goals. Emotional growth and healing is a lifelong journey and together we can navigate the low points and celebrate your progress along the way. You deserve to be treated with compassion, warmth, and kindness by those around you, but most importantly by yourself.
I find that therapy is most impactful when it is collaborative and I base my therapeutic approach on my client’s unique life experiences and individual strengths. If you have been feeling stuck, scared, or just curious, I can help you learn more about yourself, your attachment patterns, and your goals. Emotional growth and healing is a lifelong journey and together we can navigate the low points and celebrate your progress along the way. You deserve to be treated with compassion, warmth, and kindness by those around you, but most importantly by yourself.
Are you constantly seeking acceptance through people-pleasing? Are you disconnected from your own needs, always prioritizing what others want? Do you have a relentless inner-critic telling you, you should be better than you are or wonder, "When will I feel like I matter?" Hi my name is Tiare, and I help people struggling to find freedom in being themselves – people struggling with identity, fear of rejection, and difficulty valuing their own needs. Under the layers of anxiety, depression, and critical narratives lives your core Self. Freedom lives within you! And you deserve to live a purposeful life just as you are!
Are you constantly seeking acceptance through people-pleasing? Are you disconnected from your own needs, always prioritizing what others want? Do you have a relentless inner-critic telling you, you should be better than you are or wonder, "When will I feel like I matter?" Hi my name is Tiare, and I help people struggling to find freedom in being themselves – people struggling with identity, fear of rejection, and difficulty valuing their own needs. Under the layers of anxiety, depression, and critical narratives lives your core Self. Freedom lives within you! And you deserve to live a purposeful life just as you are!
Heather Stanley
Licensed Professional Counselor Candidate, MA, LPCC, NCC
1 Endorsed
Arvada, CO 80403
You may be navigating big life challenges, supporting a child with strong emotions or unique needs, managing your own stress, or processing trauma. You want to feel seen, understood, and empowered, and you hope to build tools to strengthen your relationships, emotional well-being, and confidence in daily life.
You may be navigating big life challenges, supporting a child with strong emotions or unique needs, managing your own stress, or processing trauma. You want to feel seen, understood, and empowered, and you hope to build tools to strengthen your relationships, emotional well-being, and confidence in daily life.
You or your child may be feeling overwhelmed by big emotions, anxiety, low self-esteem, or the weight of life transitions. You want support that honors sensitivity, encourages authentic expression, and helps build confidence, regulation, and ease. You're seeking a space that feels safe, empowering, and deeply attuned.
You or your child may be feeling overwhelmed by big emotions, anxiety, low self-esteem, or the weight of life transitions. You want support that honors sensitivity, encourages authentic expression, and helps build confidence, regulation, and ease. You're seeking a space that feels safe, empowering, and deeply attuned.
I support individuals navigating anxiety, depression, OCD, life transitions, relationship concerns, and self esteem challenges. I take time to understand what matters most to you and tailor care to your unique needs. I became a therapist because I believe healing happens when people feel seen and supported. Our work focuses on building self awareness, emotional balance, and confidence so you can move forward with greater clarity, strength, and resilience.
I support individuals navigating anxiety, depression, OCD, life transitions, relationship concerns, and self esteem challenges. I take time to understand what matters most to you and tailor care to your unique needs. I became a therapist because I believe healing happens when people feel seen and supported. Our work focuses on building self awareness, emotional balance, and confidence so you can move forward with greater clarity, strength, and resilience.
You may not know exactly why you’re seeking therapy — only that you feel stuck. Maybe you’re overwhelmed, disconnected, or carrying emotional weight you can’t name. At Reclamation Psychotherapy in Golden, Colorado, I offer a space to slow down, reconnect, and come home to yourself. Through a blend of somatic therapy, spiritual integration, and nervous system support, we create a safe space to help you unravel unhelpful patterns, release stored tension, and reconnect with your truth. I work with trauma, transitions, disconnection, and emotional overwhelm, and I welcome the full range of your experience, just as it is.
You may not know exactly why you’re seeking therapy — only that you feel stuck. Maybe you’re overwhelmed, disconnected, or carrying emotional weight you can’t name. At Reclamation Psychotherapy in Golden, Colorado, I offer a space to slow down, reconnect, and come home to yourself. Through a blend of somatic therapy, spiritual integration, and nervous system support, we create a safe space to help you unravel unhelpful patterns, release stored tension, and reconnect with your truth. I work with trauma, transitions, disconnection, and emotional overwhelm, and I welcome the full range of your experience, just as it is.
I love the process of getting to know clients and their individual goals. Together we build understanding of how early experiences impact your adult relationships, your nervous system and symptoms you may experience today, and create a plan to address changes you want to see. I have a warm, collaborative style that empowers clients with new knowledge and skills. I particularly enjoy working with altered states of consciousness and spirituality, helping clients have better relationships, and working with other health and psychology professionals.
My training and specialties include:
I love the process of getting to know clients and their individual goals. Together we build understanding of how early experiences impact your adult relationships, your nervous system and symptoms you may experience today, and create a plan to address changes you want to see. I have a warm, collaborative style that empowers clients with new knowledge and skills. I particularly enjoy working with altered states of consciousness and spirituality, helping clients have better relationships, and working with other health and psychology professionals.
My training and specialties include:
Above all, you are welcome here. I offer a trauma-informed, warm, and non-judgmental approach for adult individuals struggling with loneliness, shame, anxiety, depression, anger, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire.
Above all, you are welcome here. I offer a trauma-informed, warm, and non-judgmental approach for adult individuals struggling with loneliness, shame, anxiety, depression, anger, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire.
“I feel like my past still shapes who I am.”
“My mind never seems to slow down.”
“I’m not sure who I am or what I want anymore.”
These thoughts can feel overwhelming and isolating, but you don’t have to face them alone. Many people struggle quietly with these same concerns, and support is available.
“I feel like my past still shapes who I am.”
“My mind never seems to slow down.”
“I’m not sure who I am or what I want anymore.”
These thoughts can feel overwhelming and isolating, but you don’t have to face them alone. Many people struggle quietly with these same concerns, and support is available.
Feeling behind or disconnected, even when you’ve tried your best, can be overwhelming and lonely. You may think, “Why can’t I just get past this?” or “I should have figured this out by now.” I support clients dealing with anxiety, depression, trauma, perfectionism, self-worth, and body image concerns. Together, we’ll pause and create a space where you feel fully seen and supported as we explore what’s been holding you back.
Feeling behind or disconnected, even when you’ve tried your best, can be overwhelming and lonely. You may think, “Why can’t I just get past this?” or “I should have figured this out by now.” I support clients dealing with anxiety, depression, trauma, perfectionism, self-worth, and body image concerns. Together, we’ll pause and create a space where you feel fully seen and supported as we explore what’s been holding you back.
Rooted Rhythm Therapy and Parent Coaching
Clinical Social Work/Therapist, MA, MSW, LCSW
4 Endorsed
Arvada, CO 80403
We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com
We understand the challenge of knowing that your child is suffering (through symptoms of anxiety, sadness, aggression, defiance and/or low self esteem) but not knowing exactly how to support them. Our team of therapists (based in Denver, Dallas, and Atlanta) support highly sensitive and gifted children, as well as their parents, in addressing patterns that are holding them back from their greatest potential. In addition to having deep understanding of the sensitive child, our therapists are trained to support ADHD, oppositional defiance, post traumatic stress, and attachment trauma. Learn much more on our website: rootedrhythm.com
At Madrega Wellness, we specialize in supporting men navigating life's complexities—whether it's anxiety, depression, grief, fatherhood, or the quest for deeper meaning. Our practice is rooted in the belief that healing is a layered, personal journey, and we are committed to walking alongside you every step of the way
At Madrega Wellness, we specialize in supporting men navigating life's complexities—whether it's anxiety, depression, grief, fatherhood, or the quest for deeper meaning. Our practice is rooted in the belief that healing is a layered, personal journey, and we are committed to walking alongside you every step of the way
You’re exhausted because your anxiety has a vise grip on your life. You're overthinking, and you just want to feel like yourself again. Perhaps your emotions feel like a rollercoaster you can’t get off. We’ll learn practical tools to calm the storm so you can stop reacting and start choosing. Maybe you keep pushing people away, even when you crave connection. We can work together to heal the old wounds that make relationships so hard.
You’re exhausted because your anxiety has a vise grip on your life. You're overthinking, and you just want to feel like yourself again. Perhaps your emotions feel like a rollercoaster you can’t get off. We’ll learn practical tools to calm the storm so you can stop reacting and start choosing. Maybe you keep pushing people away, even when you crave connection. We can work together to heal the old wounds that make relationships so hard.
Art has the amazing power to release the areas of the mind that have been locked up due to previous traumas and experiences. I truly believe in the inherent healing nature that art provides, allowing us an avenue to reach our clients in a different way and create deeper connections through active engagement in art practices. I utilize mindfulness practices in my therapeutic approach and always encourage clients to look inward to find their own personal strengths to promote their healing. Incorporating therapeutic techniques such as CBT and DBT alongside the art therapy ensures a well-rounded therapeutic approach.
Art has the amazing power to release the areas of the mind that have been locked up due to previous traumas and experiences. I truly believe in the inherent healing nature that art provides, allowing us an avenue to reach our clients in a different way and create deeper connections through active engagement in art practices. I utilize mindfulness practices in my therapeutic approach and always encourage clients to look inward to find their own personal strengths to promote their healing. Incorporating therapeutic techniques such as CBT and DBT alongside the art therapy ensures a well-rounded therapeutic approach.
I work with individuals and couples who desire to push past the barriers and engrained patterns they're used to. I act, not only has an ally in your change process, but to hold you accountable to the future you dream of. Whether you hope to heal from trauma, develop security in your attachment, or improve your relationship to your partner (or yourself), we can work together to unravel the threads of the past to loosen the stuckness and actualize your goals.
I work with individuals and couples who desire to push past the barriers and engrained patterns they're used to. I act, not only has an ally in your change process, but to hold you accountable to the future you dream of. Whether you hope to heal from trauma, develop security in your attachment, or improve your relationship to your partner (or yourself), we can work together to unravel the threads of the past to loosen the stuckness and actualize your goals.
I am an ADHD specialist with a background in education and coaching who is committed to supporting my clients reach their goals.
Navigating life’s challenges and complexities can be overwhelming, but you don’t have to face them alone. I believe that having a trusted companion on your journey and forming a strong therapeutic connection serves as the foundation for meaningful growth and lasting change.
In our work together, I will create a safe and supportive environment where you can explore challenges, celebrate successes, and work toward goals with confidence.
I am an ADHD specialist with a background in education and coaching who is committed to supporting my clients reach their goals.
Navigating life’s challenges and complexities can be overwhelming, but you don’t have to face them alone. I believe that having a trusted companion on your journey and forming a strong therapeutic connection serves as the foundation for meaningful growth and lasting change.
In our work together, I will create a safe and supportive environment where you can explore challenges, celebrate successes, and work toward goals with confidence.
Do you feel like your anxiety is preventing you from living the life you want? Are you tired of being called lazy, forgetful, and having people assume you don't care...when in reality you just have ADHD. Other people don't understand that you have to work 3 times as hard to do basic things like making appointments, or folding laundry. Maybe you feel imprisoned by your own mind, spiraling and doubting yourself. Maybe you only feel good about yourself after a hard workout, a productive day, or getting an A on a test. Life doesn't have to be this way, and you no longer have to navigate it alone.
Do you feel like your anxiety is preventing you from living the life you want? Are you tired of being called lazy, forgetful, and having people assume you don't care...when in reality you just have ADHD. Other people don't understand that you have to work 3 times as hard to do basic things like making appointments, or folding laundry. Maybe you feel imprisoned by your own mind, spiraling and doubting yourself. Maybe you only feel good about yourself after a hard workout, a productive day, or getting an A on a test. Life doesn't have to be this way, and you no longer have to navigate it alone.
See more therapy options for 80403
How does your Therapist compare?
Number of Therapists in 80403
70+
Average cost per session
$150
Therapists in 80403 who prioritize treating:
| 96% | Anxiety |
| 85% | Depression |
| 85% | Stress |
| 78% | Trauma and PTSD |
| 77% | Self Esteem |
| 75% | Grief |
| 73% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 98% | Aetna |
| 88% | UnitedHealthcare UHC | UBH |
| 71% | Cigna and Evernorth |
How Therapists in 80403 see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 80% | Female | |
| 17% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 80403?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


