Therapists in 80261

Photo of David G Mirich, Psychologist, PhD
David G Mirich
Psychologist, PhD
1 Endorsed
Denver, CO 80261
Present-moment awareness -- mindfulness, are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
Present-moment awareness -- mindfulness, are generally the missing pieces in the field of general psychology. I am interested in working with individuals dealing with addictions, compulsions, irrational thinking and/or general life problems. I strive to engage the human spirit of each individual in a joint effort to identify and manage or overcome problems. Each person has a vast background and different experiences. Each treatment plan must be tailored to the individual. I offer insight, energy, structure, and support. It is exciting and rewarding to me to be part of your journey toward health and happiness.
(720) 439-7692 View (720) 439-7692
Photo of Mel Ruiz, Clinical Social Work/Therapist, LCSW, LAC
Mel Ruiz
Clinical Social Work/Therapist, LCSW, LAC
Serves Area
I’m a trauma therapist, addictions counselor and do acu-detox. Simply put, its where my heart is. I have the unique ability to see beneath a person's stains and help them see what's always been there. I can help you heal as far as you’re willing to go. I take the following insurances: Medicaid ,Optum Medicaid, Health Children's Insurance Program(CHIP) Aetna, Blue Cross Blue Shield, United Health Care UHC/UHB, Rocky Mountain Health Plans, Carelon Behavioral Health, Oscar Health Care, Oxford, Quest Behavioral Health and I have sliding scale rates and contracts with agencies.
I’m a trauma therapist, addictions counselor and do acu-detox. Simply put, its where my heart is. I have the unique ability to see beneath a person's stains and help them see what's always been there. I can help you heal as far as you’re willing to go. I take the following insurances: Medicaid ,Optum Medicaid, Health Children's Insurance Program(CHIP) Aetna, Blue Cross Blue Shield, United Health Care UHC/UHB, Rocky Mountain Health Plans, Carelon Behavioral Health, Oscar Health Care, Oxford, Quest Behavioral Health and I have sliding scale rates and contracts with agencies.
(970) 639-7924 View (970) 639-7924
Photo of Beckett Knudsen, Licensed Professional Counselor, MA, LMHC, LPC
Beckett Knudsen
Licensed Professional Counselor, MA, LMHC, LPC
1 Endorsed
Serves Area
I work with folks navigating life transitions, grief, anxiety, relationship stress, and recovery from addiction who feel overwhelmed, stuck, or just plain unsure of their next steps. Some are working to maintain sobriety while also managing emotional pain, old patterns, or strained relationships. Many want more emotional balance, healthier boundaries, clearer communication, and a renewed sense of direction. In therapy, we focus on making sense of what’s been happening, building and strengthening coping skills, and moving toward a life that feels more balanced, meaningful, and aligned with your values.
I work with folks navigating life transitions, grief, anxiety, relationship stress, and recovery from addiction who feel overwhelmed, stuck, or just plain unsure of their next steps. Some are working to maintain sobriety while also managing emotional pain, old patterns, or strained relationships. Many want more emotional balance, healthier boundaries, clearer communication, and a renewed sense of direction. In therapy, we focus on making sense of what’s been happening, building and strengthening coping skills, and moving toward a life that feels more balanced, meaningful, and aligned with your values.
(970) 293-8143 View (970) 293-8143

More Therapists Nearby

Photo of Hilary Goulding, Marriage & Family Therapist, MA, LMFT
Hilary Goulding
Marriage & Family Therapist, MA, LMFT
4 Endorsed
You look like you have it all together—but inside, you feel anxious, overwhelmed, and exhausted from trying to keep up. Or maybe you're lying awake at night, worrying about your teenage daughter, and wishing you knew how to help. I specialize in therapy for high-achieving women navigating anxiety, overwhelm, relationship stress, and the challenges of pregnancy, postpartum and motherhood—and for teens girls struggling with anxiety, depression, and emotional overwhelm.
You look like you have it all together—but inside, you feel anxious, overwhelmed, and exhausted from trying to keep up. Or maybe you're lying awake at night, worrying about your teenage daughter, and wishing you knew how to help. I specialize in therapy for high-achieving women navigating anxiety, overwhelm, relationship stress, and the challenges of pregnancy, postpartum and motherhood—and for teens girls struggling with anxiety, depression, and emotional overwhelm.
(720) 802-0213 View (720) 802-0213
Photo of Malaya Hall, Pre-Licensed Professional, LPCC
Malaya Hall
Pre-Licensed Professional, LPCC
4 Endorsed
Englewood, CO 80112
My clients might be struggling with self-doubt, burnout, anxiety, or the aftermath of difficult life experiences. Maybe they’ve spent so much time taking care of everyone else that they’ve lost sight of themselves. They want clarity, confidence, and a sense of peace in their lives, but they’re not sure how to get there. More than anything, they want to feel like themselves again—stronger, more present, and more in control of their own story.
My clients might be struggling with self-doubt, burnout, anxiety, or the aftermath of difficult life experiences. Maybe they’ve spent so much time taking care of everyone else that they’ve lost sight of themselves. They want clarity, confidence, and a sense of peace in their lives, but they’re not sure how to get there. More than anything, they want to feel like themselves again—stronger, more present, and more in control of their own story.
(855) 625-7102 View (855) 625-7102
Photo of Amber Christine, Licensed Professional Counselor Candidate, MS, LPCC
Amber Christine
Licensed Professional Counselor Candidate, MS, LPCC
3 Endorsed
Denver, CO 80209
Many people are seeking therapy right now because the world has become louder, harsher, and less safe. You may be noticing increased anxiety, exhaustion, anger, grief, or numbness, or realizing that old trauma responses are surfacing under chronic stress. I work with clients who are navigating trauma, abuse, family system harm, systemic harm and who are ready to stop self-blaming and start understanding their responses in context. My practice centers women of all identities, including LGBTQ+ women, Black women, Indigenous women, and women of color, with an emphasis on safety, clarity, and reclaiming personal agency.
Many people are seeking therapy right now because the world has become louder, harsher, and less safe. You may be noticing increased anxiety, exhaustion, anger, grief, or numbness, or realizing that old trauma responses are surfacing under chronic stress. I work with clients who are navigating trauma, abuse, family system harm, systemic harm and who are ready to stop self-blaming and start understanding their responses in context. My practice centers women of all identities, including LGBTQ+ women, Black women, Indigenous women, and women of color, with an emphasis on safety, clarity, and reclaiming personal agency.
(720) 861-4234 View (720) 861-4234
Photo of Valerie Grant, Licensed Professional Counselor, MA, LPC, CDWF, EMDRII
Valerie Grant
Licensed Professional Counselor, MA, LPC, CDWF, EMDRII
Boulder, CO 80301
Are you living a life that expresses your courage and your dreams? Perhaps you feel like you've lost, or never heard, your true voice? You may be in pain, in a quagmire, or simply ready for change. The heart and soul of my work is to help you lovingly explore and understand the material of your life, and step into the life you want. I work to help you identify troublesome patterns, heal your wounded places, forgive your imperfections, clarify your dreams, gather courage and begin living your authentic life.
Are you living a life that expresses your courage and your dreams? Perhaps you feel like you've lost, or never heard, your true voice? You may be in pain, in a quagmire, or simply ready for change. The heart and soul of my work is to help you lovingly explore and understand the material of your life, and step into the life you want. I work to help you identify troublesome patterns, heal your wounded places, forgive your imperfections, clarify your dreams, gather courage and begin living your authentic life.
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Photo of Christopher J. Koniarczyk, Licensed Professional Counselor, LCMHC, LAC, LPC
Christopher J. Koniarczyk
Licensed Professional Counselor, LCMHC, LAC, LPC
3 Endorsed
Denver, CO 80206
One of the strongest predictors of successful therapy isn’t a technique — it’s the relationship between you and your therapist. That’s why I offer a free one-hour, in-person consultation. You shouldn’t have to commit before knowing whether you genuinely connect with the person you’re trusting to help you. Therapy with me doesn’t feel like sitting across from someone with a clipboard, trying to figure out what’s wrong with you. I’m much more interested in understanding than judging. I believe people make sense — even the behaviors we wish we could change usually have a story behind them.
One of the strongest predictors of successful therapy isn’t a technique — it’s the relationship between you and your therapist. That’s why I offer a free one-hour, in-person consultation. You shouldn’t have to commit before knowing whether you genuinely connect with the person you’re trusting to help you. Therapy with me doesn’t feel like sitting across from someone with a clipboard, trying to figure out what’s wrong with you. I’m much more interested in understanding than judging. I believe people make sense — even the behaviors we wish we could change usually have a story behind them.
(336) 619-2073 View (336) 619-2073
Photo of John Deschner, Clinical Social Work/Therapist, LCSW
John Deschner
Clinical Social Work/Therapist, LCSW
1 Endorsed
Lafayette, CO 80026
Life is hard and busy, so how can you move forward? As a Licensed Clinical Social Worker, I help clients face challenges with curiosity, self-compassion, and evidence-based tools for change. I offer evening and Sunday hours for even the busiest lifestyles. I provide a safe, nonjudgmental space where you can feel heard, understood, and be challenged in a positive way. Together, we’ll work to identify your goals, access your strengths, and build the resilience needed to make progress in your situation. I’m a good companion for anyone facing or already in a life change.
Life is hard and busy, so how can you move forward? As a Licensed Clinical Social Worker, I help clients face challenges with curiosity, self-compassion, and evidence-based tools for change. I offer evening and Sunday hours for even the busiest lifestyles. I provide a safe, nonjudgmental space where you can feel heard, understood, and be challenged in a positive way. Together, we’ll work to identify your goals, access your strengths, and build the resilience needed to make progress in your situation. I’m a good companion for anyone facing or already in a life change.
(970) 499-1074 View (970) 499-1074
Photo of Igor Giusti, Licensed Professional Counselor, PhD
Igor Giusti
Licensed Professional Counselor, PhD
Boulder, CO 80303
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
I specialize in treating depression, anxiety, PTSD, grief, relationship challenges, spiritual crisis/development, and I coach people to help them realize their life goals, what they really want in life, work/career and relationships. I use specialized cognitive, client centered, and somatic approaches. For details please see www.newtranspersonalpsychotherapy.com
(470) 400-8536 View (470) 400-8536
Photo of Amanda Winter, Pre-Licensed Professional, MFTC
Amanda Winter
Pre-Licensed Professional, MFTC
1 Endorsed
Lakewood, CO 80235
Amanda helps children, families, and couples navigate conflict, emotional stress, and life transitions with compassion, practical tools, and a focus on stronger relationships. She is passionate about helping clients deepen their self-understanding and create meaningful change and meaningful relationships. She earned her Master’s in Psychology from Pepperdine University and completed her clinical training at the Denver Family Institute. Amanda believes therapy is most effective when clients feel seen, supported, and empowered. Her style is warm, collaborative, and rooted in honoring each client’s unique story.
Amanda helps children, families, and couples navigate conflict, emotional stress, and life transitions with compassion, practical tools, and a focus on stronger relationships. She is passionate about helping clients deepen their self-understanding and create meaningful change and meaningful relationships. She earned her Master’s in Psychology from Pepperdine University and completed her clinical training at the Denver Family Institute. Amanda believes therapy is most effective when clients feel seen, supported, and empowered. Her style is warm, collaborative, and rooted in honoring each client’s unique story.
(720) 796-5454 View (720) 796-5454
Photo of Ceta McCowan - Free Yourself, Clinical Social Work/Therapist, LPC
Free Yourself
Clinical Social Work/Therapist, LPC
Denver, CO 80211
Finding a therapist can feel overwhelming, and finding the right fit isn’t always easy. You may be searching for someone who is available as soon as next-day, takes your insurance or Medicaid, and truly understands your identity, values, and experiences. We’re here to make the search feel simple and supportive. Free Yourself is a team of therapists with a diverse range of backgrounds, modalities, and specialties. Whether you prefer in-person care or online sessions, we make it easy to get started. You can browse therapists, get matched, and schedule with the therapist who feels like the best fit, all right from our website.
Finding a therapist can feel overwhelming, and finding the right fit isn’t always easy. You may be searching for someone who is available as soon as next-day, takes your insurance or Medicaid, and truly understands your identity, values, and experiences. We’re here to make the search feel simple and supportive. Free Yourself is a team of therapists with a diverse range of backgrounds, modalities, and specialties. Whether you prefer in-person care or online sessions, we make it easy to get started. You can browse therapists, get matched, and schedule with the therapist who feels like the best fit, all right from our website.
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Photo of Lorraine Urbaniak, Marriage & Family Therapist
Lorraine Urbaniak
Marriage & Family Therapist
Serves Area
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a maze of work, family, and obligations, making it easy to lose yourself and difficult to find your way back. I work with many people who are experiencing anxiety, sadness, stress, and feeling overwhelmed with life, jobs, relationships, and social connections. As a Licensed Marriage and Family Therapist, I know how important it is to feel heard and to have someone say, 'I hear you, and I understand where you are coming from.'
Hello, I'm Lorrie. The way we respond to challenges is all about perspective, and I believe that reconnecting with yourself is an important place to start. Life can become a maze of work, family, and obligations, making it easy to lose yourself and difficult to find your way back. I work with many people who are experiencing anxiety, sadness, stress, and feeling overwhelmed with life, jobs, relationships, and social connections. As a Licensed Marriage and Family Therapist, I know how important it is to feel heard and to have someone say, 'I hear you, and I understand where you are coming from.'
(970) 736-3477 View (970) 736-3477
Photo of Emily L Gamm, Clinical Social Work/Therapist, MSW, LCSW
Emily L Gamm
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Denver, CO 80212
I strongly believe the clinical relationship is a journey of co-created wellness. I strive to partner with each client from a holistic, client centered, and trauma informed approach, with special attention paid to aspects of identity and cultural responsiveness. It is an honor to walk alongside clients as they strive for wellness based on their self-defined goals.
I strongly believe the clinical relationship is a journey of co-created wellness. I strive to partner with each client from a holistic, client centered, and trauma informed approach, with special attention paid to aspects of identity and cultural responsiveness. It is an honor to walk alongside clients as they strive for wellness based on their self-defined goals.
(877) 458-1871 View (877) 458-1871
Photo of Alex Ehlers, Pre-Licensed Professional, MFTC
Alex Ehlers
Pre-Licensed Professional, MFTC
6 Endorsed
Denver, CO 80211
I work with individuals and couples navigating relationship challenges, patterns of conflict or disconnection, life transitions, anxiety, depression, self-esteem issues, and the process of finding one's identity, needs, and purpose. I specialize in supporting couples at all stages, whether you’re dating, adjusting to new parenthood, or looking to reconnect and deepen your bond. I bring a warm, compassionate, and relatable presence to therapy, creating a space where you feel heard, supported, and encouraged to grow in ways that align with your values and goals.
I work with individuals and couples navigating relationship challenges, patterns of conflict or disconnection, life transitions, anxiety, depression, self-esteem issues, and the process of finding one's identity, needs, and purpose. I specialize in supporting couples at all stages, whether you’re dating, adjusting to new parenthood, or looking to reconnect and deepen your bond. I bring a warm, compassionate, and relatable presence to therapy, creating a space where you feel heard, supported, and encouraged to grow in ways that align with your values and goals.
(720) 571-4348 View (720) 571-4348
Photo of Mercy Akanya Ezemuonye, Licensed Professional Counselor, LPC, MSc
Mercy Akanya Ezemuonye
Licensed Professional Counselor, LPC, MSc
Hello, I’m Mercy — and I’m glad you’re here! Life is a lifelong journey filled with growth, challenges, and unexpected moments. While we all face difficulties at times, we don’t have to navigate them alone. Reaching out for support is a powerful step, and I am honored to walk alongside you as you work toward clarity, healing, and emotional balance. You have the power to ease the pain associated with this journey through understanding when help is needed, seeking the help, and being open to accepting the support. My goal is to help you gain insight, build resilience, and make meaningful progress toward emotional wellness
Hello, I’m Mercy — and I’m glad you’re here! Life is a lifelong journey filled with growth, challenges, and unexpected moments. While we all face difficulties at times, we don’t have to navigate them alone. Reaching out for support is a powerful step, and I am honored to walk alongside you as you work toward clarity, healing, and emotional balance. You have the power to ease the pain associated with this journey through understanding when help is needed, seeking the help, and being open to accepting the support. My goal is to help you gain insight, build resilience, and make meaningful progress toward emotional wellness
(623) 253-9259 View (623) 253-9259
Photo of Sarah Sheets, Licensed Professional Counselor, MA, LPC, E-RYT
Sarah Sheets
Licensed Professional Counselor, MA, LPC, E-RYT
2 Endorsed
Denver, CO 80246
I believe each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, I will work side-by-side with you to help you live life with more intention and vitality. I believe in working with you as a whole person: mind, body and spirit. With that in mind, I’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches to tailor a healing plan best suited to your needs.
I believe each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, I will work side-by-side with you to help you live life with more intention and vitality. I believe in working with you as a whole person: mind, body and spirit. With that in mind, I’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches to tailor a healing plan best suited to your needs.
(720) 728-0592 View (720) 728-0592
Photo of Dennis Adams, Licensed Professional Counselor, MA, LPC
Dennis Adams
Licensed Professional Counselor, MA, LPC
2 Endorsed
Wheat Ridge, CO 80033
Accepting new clients! Everything may feel right on the outside, yet you may feel depressed, disconnected, or stuck on the inside. Old patterns keep repeating no matter how much you try to change, relationships may feel too complicated, or self-doubt is too loud. You want to gain clarity, confidence, and fulfilling relationships, but you’re not sure how to get there. I'm a good therapist for you if you're thoughtful and motivated, want to understand yourself deeply, and move beyond survival mode. You want relief from symptoms, but also lasting change: stronger boundaries, healthier relationships, and a stronger sense of self-worth.
Accepting new clients! Everything may feel right on the outside, yet you may feel depressed, disconnected, or stuck on the inside. Old patterns keep repeating no matter how much you try to change, relationships may feel too complicated, or self-doubt is too loud. You want to gain clarity, confidence, and fulfilling relationships, but you’re not sure how to get there. I'm a good therapist for you if you're thoughtful and motivated, want to understand yourself deeply, and move beyond survival mode. You want relief from symptoms, but also lasting change: stronger boundaries, healthier relationships, and a stronger sense of self-worth.
(720) 605-9437 View (720) 605-9437
Photo of Shelby McDaniel - Shelby McDaniel, LCSW pllc, Clinical Social Work/Therapist, MSW, LCSW
Shelby McDaniel, LCSW pllc
Clinical Social Work/Therapist, MSW, LCSW
Arvada, CO 80002
Do you feel disconnected from your body and struggle with body image or disordered eating? Do people-pleasing or perfectionism limit you? Would you like to feel more confident and self-assured to state your needs or assert a boundary? If yes, then I would love to meet you and see if I might be able to help. I work with female-identifying clients, (18+) who want to heal the relationship with their bodies, stop trying to be perfect, and build lasting self-worth and empowerment in all areas of life. I want to help women feel powerful, worthy, and confident and finally shed narratives of shame and perfectionism that hold them back.
Do you feel disconnected from your body and struggle with body image or disordered eating? Do people-pleasing or perfectionism limit you? Would you like to feel more confident and self-assured to state your needs or assert a boundary? If yes, then I would love to meet you and see if I might be able to help. I work with female-identifying clients, (18+) who want to heal the relationship with their bodies, stop trying to be perfect, and build lasting self-worth and empowerment in all areas of life. I want to help women feel powerful, worthy, and confident and finally shed narratives of shame and perfectionism that hold them back.
(720) 707-3171 View (720) 707-3171
Photo of Angela Ward - Abundance Counseling & Consulting - Angela Ward, Clinical Social Work/Therapist, LCSW
Abundance Counseling & Consulting - Angela Ward
Clinical Social Work/Therapist, LCSW
Denver, CO 80238
I am passionate about providing evidenced-based, high quality compassionate care to children, adults and families, helping them achieve optimum health and well-being. I believe we all have unlimited abundance to actualize our dreams when we learn to detach from our perceived boundaries and connect with our true nature. With over 13 years of professional experience, I specialize in the treatment of eating disorders, body image, perfectionism, self-esteem, anxiety, depression, personal growth, relationship/family difficulties, and parent-child issues.
I am passionate about providing evidenced-based, high quality compassionate care to children, adults and families, helping them achieve optimum health and well-being. I believe we all have unlimited abundance to actualize our dreams when we learn to detach from our perceived boundaries and connect with our true nature. With over 13 years of professional experience, I specialize in the treatment of eating disorders, body image, perfectionism, self-esteem, anxiety, depression, personal growth, relationship/family difficulties, and parent-child issues.
(720) 445-8978 View (720) 445-8978

See more therapy options for 80261

How does your Therapist compare?

Number of Therapists in 80261

< 10

Therapists in 80261 who prioritize treating:

100% Relationship Issues
100% Depression
100% Addiction
100% Anxiety
100% Spirituality
100% Substance Use
100% Social Anxiety

Average years in practice

26 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in 80261 see their clients

100% In Person and Online

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 80261?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.